REMEDIES I FOUND USEFUL IN
JOINT PAINS Dr. Shriniwas Kashalikar
*Drinking three to four glasses of water* in morning on empty stomach *Drinking cow milk with Sunth i.e. dry* ginger and turmeric, in morning *Taking Methi i.e. fenugreek sprouted* beans in morning or evening breakfast *Avoiding freeze cold water and curd* and sour dishes
*Eating chyavanaprash* *Doing gentle oil massage* *Doing pranayama* Practicing “superliving” conceived by Dr. Shriniwas Kashalikar proved useful in
JOINT PAINS
Dr. Shriniwas Kashalikar