MEDITATION AND
STRESS MANAGEMENT
DR. SHRINIWAS
KASHALIKA R
How can you feel relaxed by meditation even as you are paying about 30 percent income tax (apart from sales tax, property tax etc.) without knowing how it is spent ? How can you feel relaxed by meditation even as you are not a party to any such decision making and yet; have to accept all such decisions lying down?
Is meditation anyway related to these things? Or is it only for those who have nothing else to do? Can NAMASMARAN evolve the policy makers, decision makers, planners and administrators and change the scenario? Or is the philosophy and practice of NAMASMARAN a mere farce? Who can answer these questions? Are these questions erratic and irrelevant? Is it not self inflicted spiritual castration to neglect
every evil in self and society and keep practicing NAMASMARAN without any complaint? It is for you to decide whether to try practice of NAMASMARAN and find out its power or otherwise! It is for you to find out whether it is like any other escapist meditation or different!
Dr. Shriniwas Kashalikar