Does Knee Joint Pain Ayurveda Treatment Really Work? Hey, listen, if you are suffering from an acute or severe knee joint pain, often you can treat it yourself at home. Joint pain Ayurveda Treatment m akes your life easy and stress-free. You will find various natural remedies or ayurvedic herbs in your home that will help you to ease the joint pain. As per Ayurveda, knee joint pain occurs due to toxins buildup in the joints. These toxins start corrosion of joint tissue, and you may feel pain and difficulty in the movement of joints. An unhealthy lifestyle and wrong food eating lead to obesity and hormonal changes in the body. Furthermore, this obesity and hormonal imbalance lead to knee joint degeneration.
In modern conventional health care systems don't have any specific treatment for Knee joint pain. The medicine they are prescribing to reduce the pain affects your whole body function, significantly impacting your kidney. Therefore, you can choose Joint pain Ayurveda treatment to get permanent relief. The Ayurvedic remedies are full of health benefits and do not focus on the
symptoms. It takes care of your body holistically to get rid of various upcoming health problems. Knee joint pain affects your daily living routine, and that can further push you in trouble. There are multiple ways in Ayurveda to heal the knee joint problem. The ayurvedic therapies and natural remedies used to heal knee joint pain focus on balancing the body's three energies. Causes of Knee Joint pain Knee joint pain may occur due to various reasons. However, the leading causes of it are, 1. Advanced degeneration: The wear and tear due to advanced age in knee joints lead to bones and joints weakness. In old age, the ligament and muscle also get weak due to lack of calcium and minerals and increase the chance of getting a fracture. 2. Joint Inflammation: Excessive toxins collection in the joints reduces the joint's synovial fluid and leads to joint friction. The repetition of friction in the joints injures the surrounding tissue, and the tissues get inflamed due to repeated injury. 3. Joint Injury: When you get an injury on your knee joint, some bacteria and viruses enter through the wound in your affected area and cause joint inflammation. And hence, you may feel severe pain and discomfort in knee joints. 4. Cigarette smoking: Smoking cigarettes is also one of the leading causes of knee joint pain. However, Cigarettes release toxins in the blood, and this toxins collection in the body leads to joint stiffness. 5. Obesity: Obesity or overweight put pressure on the knee joints and cause wear and tear of knee joint ligaments.
6. Hormonal changes: Hormonal changes after menopause affect the women to get knee joint pain. Ayurvedic remedies for knee Joint pain Whatever is the reason for joint pain, there are several ways in Ayurveda to help you get relief from knee joint pain. Joint pain Ayurveda treatment suggests the use of herbal remedies that provide you comfort and allow you to manage the other symptoms. Here is a list of natural Ayurvedic home remedies that you can perform to ease knee joint pain. 1. Follow the Rice Formula: If your knee pain reason is sprain or strain, then follow the RICE formula. It will help you in relieving pain and provide you comfort. RICE Stands for, ● R- Rest ● I - Ice pack Application ● C - Compression ● E - Elevation This formula is sufficient to reduce knee joint pain. 2. Yoga And Mediation: Yoga helps in the stretching of muscle and aids in ligament strengthening. It may help you to get relief from knee pain. And the practice of Deep breathing exercises divert your mind and reduce the stress level. 3. Exercises or physical activity: A Regular base exercise will strengthen your muscles and bones and reduce the risk of knee joint pain. Engaging to exercise daily reduces the knee joint inflammation and soothes the joint movements. In the exercises, you can do cycling, swimming, and walking. 4. Ideal Weight management: To stay away from knee joint pain, you have to maintain a healthy ideal weight as per BMI. Unhealthy eating habits and an
unhealthy lifestyle leads to unhealthy weight gain. Often an unhealthy weight Gain affects the knee joints. To keep your knee joint strong anf\d healthy, you must avoid bad living habits. 5. Detoxification: Detoxification is an Ayurvedic step to heal knee joint pain. In this body or joints are massaged with natural herbal ghee or oil to move the toxins from other parts to the alimentary canal. After that, laxative herbs are given to remove collected toxins from the alimentary canal. 6. Herbal treatment: Joint pain Ayurveda treatment includes multiple natural herbs such as Cinnamon, Ginger, Guggul, Giloy, Turmeric. In this herbal treatment, It also contains herbal oil massage to get rid of knee joint pain. With years of experience and tremendous knowledge of Ayurveda, we have brought the natural solution for knee joint pain. Our expert Ayurvedic doctors will do a physical examination and guide you to change your living culture and diet to eliminate knee joint pain. Shuddhi Ayurveda introduced a useful Ayurvedic Knee joint care pack to give you relief from knee pain. The knee care pack from shuddhi Ayurveda is a functional Joint pain Ayurveda treatment in India. If you want to know more about Shuddhi Ayurveda, visit our website, www.shuddhi.com. However, to get free health advice, you can call direct health experts regarding your knee joint pain.
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