1 minute read
Quick and easy recipes
~ QUICK AND EASY RECIPES ~ Homemade hummus
makes One dip
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time
Less than 15 minutes Have you ever wondered how to make hummus? Skip the store bought dip and indulge in this healthy homemade treat.
Ingredients
420g chick peas 2 tbsp olive oil 1 tbsp tahini (optional) 1 tbsp lemon or lime juice 1 tsp sesame oil 1 tsp ground cumin 2 garlic cloves Splash of water Salt and pepper to taste Paprika and parsley for seasoning
Method
1. Add all ingredients into a food processor and blend until smooth. 2. If the hummus looks dry, add a bit more water to create a smooth paste. 3. Garnish with parsley, chick peas and a sprinkle of paprika. 4. Optional: Serve with pita bread. 5. Enjoy!
