FITNESS & WELLNESS ACTIVITIES SCHEDULE – VALID UNTIL JANUARY 31st 2015 YOGA STUDIO
SUN
MON
TUE
WED
SPINNING STUDIO
19:00-20:30 POWER HOT YOGA with Monica
18:00-19:00 SPINNING with Suranga
With Simon
17:00-17:30 ABS with Rohitha
6TH- 19:00 – 21:00 FULL MOON INDOOR YOGA With Soumya
18:00-19:00 PILATES with Melissa
19:00-20:30 TAI CHI CHUAN
with Simon
18:00-19:00 SPINNING+ with Suranga
19:00-20:30 HATHA YOGA with Soumya
18:00-19:00 SPINNING+
17:00-18:00 HATHA YOGA with Soumya 17:00-17:45 CIRCUIT HIIT with Jesusa
18:00-19:00 AEROBICS with Eliza
17:00-17:45 MEDITATION with Soumya
18:00-18:45 ZUMBA FITNESS with Eliza
17:00-17:30 ABS & STRETCHING with Jesusa
with Ikram Starting on the 15th
10:30 – 12:00 HOT YOGA with Robert
10:30-12:00 VING TSUN
with Simon
2nd class cancelled
SAT
18:30-19:30 COLOR YOGA with Wala’a with Jesusa
2
THU
FRI
LADIES ONLY ACTIVITIES 17:00-18:00 AEROBICS with Eliza
19:00-20:30 VING TSUN
19:00-20:30 ASHTANGA YOGA with Melissa
19:00-20:30 HOT YOGA with Robert 19:00-20:30 COLOR YOGA With Walaa
ACTIVITY STUDIO
10:30-12:00 HATHA YOGA with Soumya
18:00-19:30 POWER HOT YOGA with Monica
15:00-15:45 CIRCUIT HIIT
with Rohitha
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com