FITNESS & WELLNESS ACTIVITIES SCHEDULE – VALID UNTIL JUNE 17, 2015 (Before Ramadan) YOGA STUDIO
SUN
MON
SPINNING STUDIO 18:00-19:00 SPINNING
19:00 – 20:30 HATHA YOGA with Lad
with Ikram
ACTIVITY STUDIO 19:00-20:30 VING TSUN
17:00-17:30 With Simon
19:00-20:30 HOT YOGA with Robert
WED
19:00-20:30 DYNAMIC YOGA EXERCISE with Lad
17:00-17:30 ABS with Rohitha 18:00-19:00 SPINNING+
19:00-20:30 HATHA YOGA with Soumya
19:00-20:30
TAI CHI CHUAN
with Simon
19:00-20:00 with Ikram
MEDITATION
with Lad
THU
FRI
SAT
ABS & Stretching
17:00-18:00 HATHA YOGA with Soumya
15 cancelled
TUE
LADIES ONLY ACTIVITIES
17:00-17:45 CIRCUIT HIIT
17:00-17:45 MEDITATION with Soumya
17:00-17:30 ABS & STRETCHING 09:00-10:15 DYNAMIC YOGA EXERCISE with Lad 10:30-12:00 HATHA YOGA with Lad
10:30-12:00 HOT YOGA with Robert
12 cancelled
15:00-15:45
CIRCUIT HIIT
with Rohitha
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com