FITNESS & ACTIVITIES SCHEDULE - APRIL 2014
YOGA STUDIO
SUN
MON
TUE
WED
18:00-19:00 YOGA BEGINNERS with Lad
19:00-20:30 POWER HOT YOGA with Monica
SPINNING STUDIO
18:00-19:00
Cancelled 13th SPINNING with Suranga
19:00-20:30 HOT YOGA with Robert 19:00-20:30 HATHA YOGA with Lad
15 April at 19:00 FULL MOON YOGA at Al Dana Island 18: 00-19:00 Cancelled 9th & 16th SPINNING + with Suranga
19:00-20:30 HATHA YOGA with Soumya
THU
18:00-19:00 SPINNING with Ikram
FRI
SAT
09:00 – 10:15 HATHA YOGA with Lad
10:30 – 12:00 HOT YOGA with Robert
10:30-12:00 HATHA YOGA with Lad
17:00 - 18:30 HATHA YOGA with Lad
ACTIVITY STUDIO
LADIES ONLY ACTIVITIES
17:30 - 18:00 ABS with Ikram 17:30-18:00 ABS with Darryl
18:00-19:00 PILATES with Melissa
17:30-18:00 ABS with Rohita
18:00-18:45 CIRCUIT HIIT with Fabio
17:30-18:00 ABS with Fabio
19:00-20:30 YOGA ADVANCED with Lad
19:00-20:30 TAI CHI CHUAN with Simon
19:00-20:00 MEDITATION with Lad
17:00-18:00 HATHA YOGA with Soumya 17:00-17:45 CIRCUIT HIIT with Jesusa 17:00-17:45 MEDITATION with Soumya
17:00-17:45 CIRCUIT HIIT with Darryl
18:00-19:30 ASHTANGA YOGA with Zin
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com
17:00-17:30 ABS & STRECHING with Jesusa