FITNESS & WELLNESS ACTIVITIES SCHEDULE – VALID UNTIL DECEMBER 31st 2014 YOGA STUDIO
SUN
MON
19:00-20:30 DYNAMIC YOGA With Lad
ACTIVITY STUDIO
SPINNING STUDIO 18:00-19:00 SPINNING with Suranga
17:00-18:00 AEROBICS with Eliza
19:00-20:30 VING TSUN With Simon
19:00-20:30 COLOR YOGA with Wala’a
WED
17:00-17:30
19:00-20:30 VINYASA FLOW With Wala’a
ABS
with Rohitha
2 19:00-20:30 HATHA YOGA with Soumya
18:30-19:30 COLOR YOGA with Wala’a with Jesusa
17:00-18:00 HATHA YOGA with Soumya
15TH class by Lad
TUE
LADIES ONLY ACTIVITIES
18:00-19:00 SPINNING+ with Suranga
19:00-20:30 TAI CHI CHUAN
with Simon
19:00-20:00 MEDITATION
with Lad
17:00-17:45 18:00-19:00 CIRCUIT HIIT AEROBICS with Jesusa with Eliza 30TH Cancelled
17:00-17:45 MEDITATION with Soumya
THU 17:00-17:30 ABS & STRETCHING with Jesusa 25TH Cancelled
FRI
SAT
10:30 – 12:00 DYNAMIC YOGA with Lad 10:30-12:00 HATHA YOGA with Lad
10:30-12:00 VING TSUN
with Simon 15:00-15:45 CIRCUIT HIIT
with Rohitha
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com