FITNESS & WELLNESS ACTIVITIES SCHEDULE – VALID FROM DECEMBER 1 - 19, 2015 YOGA STUDIO
SPINNING STUDIO
SUN
MON
18:00-19:00 SPINNING
19:00-20:30 HOT YOGA with Robert
with Ikram
19:00-21:00 YOGA NIGHT (7TH DECEMBER)
TUE
WED
19:00-20:30 VING TSUN With Simon
17:00-17:30 ABS & Stretching With Donna
18:00-18:45 TRX With Rohitha
17:00-18:00 HATHA YOGA with Soumya
17:00-17:30 ABS with Donna
19:00-20:30 HATHA YOGA with Soumya
18:00-19:00 SPINNING+
19:00-20:30 TAI CHI CHUAN With Simon
SAT
17:00-17:45 TRX & ABS With Jesusa 17:00-17:45 MEDITATION with Soumya
with Ikram
THU
FRI
LADIES ONLY ACTIVITIES
ACTIVITY STUDIO
17:00-17:45 TRX With Jesusa 10:30-12:00 HOT YOGA with Robert
10:30-12:00 VING TSUN With Simon
10:30-12:00 HATHA YOGA with Soumya (19TH BY NOREE)
15:00-15:45 FIT KIDS
13:00-14:00
TRX & Kettlebells
with Ikram (18TH CANCELLED)
with Rohitha (KIDS 8 – 14)
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com