InsideSix Senses Spa at Sharq Village & Spa | January 2014
January 2014 Dear Members and Guests, Happy New Year from all of us at Six Senses Spa Sharq Village & Spa Doha. We welcome you back with a new treatment promotion: “Flawless Diamond Face” which will leave your skin silky smooth. We also have a great selection of extended fitness promotions to help you stay in shape for the New Year. We welcome back Ms. Shivani Adalja, the founder of the Alignment Institute in Abu Dhabi, and Dr. “Magic Hands” Chet Collins, a motion restoration expert specializing in pain relief and improved performance. We look forward to starting another great year with you! Stay fit and healthy, Francisca Antunes Spa Director
Monthly Promotions Treatment Promotion Flawless Diamond Face
80 minutes |QR 1,200
Start the New Year with this luxury treatment which combines two of our best facial brands to give you the most flawless skin and instant results. A 50-minute mineralizing facial using Amala, our natural skincare brand, is followed by a 30-minute Atoxelene Oxygen Facial by Intraceuticals. It doesn’t get any better than this!
Fitness Promotion Start the New Year fit and healthy with our exclusive promotions. Buy unlimited ONE month Personal Training and get an extra week FREE Buy unlimited ONE month Partner Training and get an extra week FREE Buy 10 fitness power protein shake package and get ONE Partner Training session FREE
Six Senses Spa at Sharq Village & Spa T: +974 4425 6999/6995 | E: reservations-sharq-spa@sixsenses.com www.sixsenses.com | Facebook.com/SixSensesSpaDoha | Twitter.com/SharqVillageSpa |Instagram: SixSensesSpaDoha
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InsideSix Senses Spa at Sharq Village & Spa | January 2014 Events & Classes “Make 2014 the Best Year Ahead” Workshop 1st session on January 15, 2014 at 6:30PM – 8:30PM followed by a 6-week coaching program QR 1,450 • • •
Do you want to lose weight, get a promotion or create more abundance and happiness in your life? Do you want to be a better parent, spouse or boss? Do you want to adopt a healthy lifestyle, be more active and energized?
Your journey begins on January 15 with the first session of this 6-week group coaching program during which you will identify what is driving you in life and learn how to turn every idea into a success. You will break through the limiting patterns that have held you back in the past, and start living the life you deserve. Program is limited to 25 people. Early bird booking promotion: # 6 sessions| Book BEFORE January 10th – QR 1,200 # 6 sessions | Book AFTER January 10th – QR 1,450
Outdoor Weight-Loss Charity Event January 18, 2014 at 3:00PM A cardiovascular multi-session combining various activities to keep the heart rate pumping is hosted by our very own Fitness Manager. It will definitely have you sweating off the pounds and feeling great afterwards. Any donations will be provided to the victims of typhoon Yolanda in the Philippines. Minimum Donation | QR 60
Six Senses Spa at Sharq Village & Spa T: +974 4425 6999/6995 | E: reservations-sharq-spa@sixsenses.com www.sixsenses.com | Facebook.com/SixSensesSpaDoha | Twitter.com/SharqVillageSpa |Instagram: SixSensesSpaDoha
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InsideSix Senses Spa at Sharq Village & Spa | January 2014 Beverage of the Month Perfect any time of the day! Enjoy a selection of flavored teas this month White Pomegranate Tea Light and refreshing, White Pomegranate is made from the finest Bai Mu Dan white tea. This blend fills your cup with the aroma of freshly picked pomegranate and a delicate mellow taste. Sweet Ginger Peach Tea Sweet Ginger Peach Tea is a flavor-packed original tea made from fine Ceylon and Assam teas, fresh peach flavoring and ginger root. White Pear Tea Delicate and fragrant as a fresh-picked pear, this blend combines white tea and slivers of sweet pears with natural pear flavor. It may be one of the smoothest blends you’ve tasted, providing a gentle lift any time of day. 25 ml | QR 20
Visiting Practitioners Dr. Chet Collins
Motion Restoration Therapy for Pain Relief and Improved Performance January 16 – January 29, 2014 Motion Restoration Therapy™ is a unique combination of detailed clinical chiropractic techniques, soft tissue manipulation, finger pressure and joint movement, developed by internationally renowned neuromuscular consultant Dr. Chet Collins. His philosophy is simple, “it’s all about results!” Combining his years of hands-on therapy and clinical chiropractic experience with an extensive understanding of human movement, sport and exercise physiology, he can provide you with immediate pain relief and long-term solutions for your physical discomforts.
Shivani Adalja Life Alignment Meditation & Aura Reading January 26 – January 30, 2014 Shivani is regarded as one of the leading new age wellbeing consultants in the Middle East and the Gulf peninsula. Find out the color of your Aura, the type of disturbances there may be and how you can overcome them. Shivani can help you align your chakras, find long term solutions for your physical discomforts, and help you relax through meditation.
Six Senses Spa at Sharq Village & Spa T: +974 4425 6999/6995 | E: reservations-sharq-spa@sixsenses.com www.sixsenses.com | Facebook.com/SixSensesSpaDoha | Twitter.com/SharqVillageSpa |Instagram: SixSensesSpaDoha
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InsideSix Senses Spa at Sharq Village & Spa | January 2014 Local Practitioners Inger Gynning – Women’s Counselor Inger is an experienced Clinical Counselor specializing in counseling and guiding women and children of all ages and demographics. She is an expert in how to deal with the transition that comes with motherhood, how to find the balance between your professional role and motherhood responsibilities and how you manage to fulfil your own needs while taking care of your family.
Yuko Ozawa – Macrobiotic Shiatsu Practitioner & Health Advisor Restore natural balance and wellbeing with this invigorating full body massage, using the application of pressure along the meridians to release trapped energy. Ms. Yuko Ozawa offers Shiatsu together with macrobiotic and dietary consultations to help you achieve optimal health.
Ingrid Masselink Andreas - Child and Youth Therapist & Parenting Counsellor Facilitator of STEP (Systematic Training for Effective Parenting), Ingrid helps parents and educators with a realistic and practical approach on how to raise a child in our fast paced world. She offers private sessions as well as group workshops. Ingrid has years of experience working with children worldwide.
Jacob Melaard - Positive Change Practitioner Jacob is a Master Practitioner and Hypnotist, who specializes in applying cutting edge techniques such as Neuro-linguistic Programming and Emotional Freedom Technique to help people overcome their fears or detach from addictions. Jacob’s approach is always outcome oriented, ensuring that changes are effective and lasting.
Help us give back this month Charity – Qatar Cat Shelter On a daily basis, Qatar Cat Shelter saves kittens and cats from the streets and gives them a home, where they are loved and cared for. If you would like to have a sweet, furry and purring addition to your home call T: 4425 6999 for more information.
Beauty Tip of the month
Six Senses Spa at Sharq Village & Spa T: +974 4425 6999/6995 | E: reservations-sharq-spa@sixsenses.com www.sixsenses.com | Facebook.com/SixSensesSpaDoha | Twitter.com/SharqVillageSpa |Instagram: SixSensesSpaDoha
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InsideSix Senses Spa at Sharq Village & Spa | January 2014 Activities for Kids Yoga for Kids Every Saturday – 10:30AM to 11:30AM Yoga is very beneficial for kids. Physically, it enhances their flexibility, strength, coordination and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Yoga is a great way for children to exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Minimum age requirement | 7 years old Spa Members | QR 30 Non Members | QR 60
Health tip of the month Slow down and enjoy your meal‌. Are you a fast eater? Remember, when we eat quickly, our body thinks it needs more food to be satisfied. It takes approximately 20 minutes for your brain to get the message that you are feeling full. Fast eaters should slow down to give their brain time to get the message which then stops us from overeating.
Beauty Tip of the month Fitness tip of the month Look leaner, toner and feel better! Add some strength training to your workout. Strength training helps tone the muscles and burns eight to ten calories per minute. Even better, the additional muscle that you gain from lifting weights boosts your metabolism. For every three pounds of muscle you gain, you'll burn up to 120 additional calories a day.
Beauty Tip of the month
Six Senses Spa at Sharq Village & Spa T: +974 4425 6999/6995 | E: reservations-sharq-spa@sixsenses.com www.sixsenses.com | Facebook.com/SixSensesSpaDoha | Twitter.com/SharqVillageSpa |Instagram: SixSensesSpaDoha
Beauty Tip of the month
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