FITNESS & WELLNESS ACTIVITIES SCHEDULE – VALID UNTIL FEBRUARY 28th 2015 YOGA STUDIO
SUN
MON
19:00-20:30 POWER HOT YOGA with Monica
19:00-20:30 HOT YOGA with Robert
ACTIVITY STUDIO
SPINNING STUDIO
18:00-19:00 SPINNING with Suranga
19:00-20:30 VING TSUN with Simon 22nd class cancelled
18:00-19:00 PILATES with Melissa
19:00-20:30 ASHTANGA YOGA with Melissa
9th class cancelled
9th class cancelled
TUE
WED
19:00-20:30 DYNAMIC YOGA With Lad 2 19:00-20:30 HATHA YOGA with Soumya
19:00-20:30
17:00-17:30
TAI CHI CHUAN
ABS
with Rohitha 4TH OF FEBRUARY- 7PM-9PM INDOOR FULL MOON YOGA& MEDITATION with Lad
18:00-19:00 SPINNING+ with Suranga
with Simon 24th class cancelled
19:00-20:00 MEDITATION
with Lad 4th class cancelled
THU with Ikram
SAT
09:00 – 10:15 DYNAMIC YOGA with Lad 10:30-12:00 HATHA YOGA with Lad
10:30 – 12:00 HOT YOGA with Robert 28TH OF FEBRUARY
3:30PM
CHARITY RUN/WALK
5KM/10KM
17:00-18:00 AEROBICS with Eliza 17:00-18:00 HATHA YOGA with Soumya 2nd class cancelled
17:00-17:45 CIRCUIT HIIT with Jesusa
18:00-19:00 AEROBICS with Eliza
17:00-17:45 MEDITATION with Soumya
18:00-19:00 ZUMBA FITNESS with Eliza
4th class cancelled
17:00-17:30 ABS & STRETCHING with Jesusa
18:00-19:00 SPINNING
FRI
LADIES ONLY ACTIVITIES
10:30-12:00 VING TSUN
with Simon 27th class cancelled
15:00-15:45 CIRCUIT HIIT
with Rohitha
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com