FITNESS & WELLNESS ACTIVITIES SCHEDULE – VALID FROM JULY 1 – 16 JANUARY, 2016 YOGA STUDIO
SUN
MON
ACTIVITY STUDIO 19:00-20:30 VING TSUN With Simon
19:00-20:30 HOT YOGA with Robert
TUE
WED
SPINNING STUDIO
18:00-18:45 TRX With Rohitha 17:00-17:30 ABS with Donna
19:00-20:30 HATHA YOGA with Soumya
18:00-18:30 ABS & Stretching with Donna
17:00-18:00 HATHA YOGA with Soumya
19:00-20:30 TAI CHI CHUAN
with Simon
18:00 – 19:00 HIIT With Jonathan
THU
FRI
LADIES ONLY ACTIVITIES
18:00 – 18:45 TRX & Abs with Jesusa 17:00-17:45 MEDITATION with Soumya
18:00 – 18:45 TRX with Jesusa 10:30-12:00 HOT YOGA with Robert CANCELLED Jan 1
SAT 10:30-12:00 HATHA YOGA with Soumya
10:30-12:00 VING TSUN with Simon 15:00-15:45 FIT KIDS
with Rohitha
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com