FITNESS & WELLNESS ACTIVITIES SCHEDULE – VALID FROM JULY 26 - 31, 2015 YOGA STUDIO
SPINNING STUDIO
SUN
MON
18:00-19:00 SPINNING
19:00-20:30 HATHA YOGA with Robert
19:00-20:30 HOT YOGA
with Ikram
19:00-20:30 VING TSUN
With Simon
with Robert 17:00-17:30 ABS with Rohitha 18:00-19:00 SPINNING+
19:00-20:30 HATHA YOGA with Soumya
19:00-20:30
TAI CHI CHUAN
SAT
17:00-17:30 ABS & Stretching
17:00-17:45 Circuit - HIIT
with Simon 17:00-17:45 MEDITATION with Soumya
with Ikram
THU
FRI
LADIES ONLY ACTIVITIES
17:00-18:00 HATHA YOGA with Soumya
TUE
WED
ACTIVITY STUDIO
17:00-17:30 ABS & Stretching
10:30-12:00 HOT YOGA
with Robert
10:30-12:00 HATHA YOGA with Lad 1st cancelled
31ST- 19:00 – 21:00 BLUE MOON YOGA Al Dana Garden
10:30-12:00
VING TSUN
with Simon
15:00-15:45
CIRCUIT - HIIT
with Rohitha
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com