FITNESS & WELLNESS ACTIVITIES SCHEDULE – VALID UNTIL MAY 31, 2015 YOGA STUDIO
SUN
MON
TUE
WED
SPINNING STUDIO 18:00-19:00 SPINNING
19:00 – 20:30 HATHA YOGA with Lad
with Ikram
ACTIVITY STUDIO 19:00-20:30 VING TSUN With Simon 24 & 31 cancelled
19:00-20:30 HOT YOGA with Robert
SAT
17:00-17:30 ABS & Stretching with Jesusa
17:00-18:00 HATHA YOGA with Soumya 17:00-17:30 ABS with Rohitha
19:00-20:30 DYNAMIC YOGA EXERCISE with Lad 2 19:00-20:30 HATHA YOGA with Soumya
18:00-19:00 SPINNING+ with Suranga/Ikram
19:00-20:30 TAI CHI CHUAN
with Simon 26 cancelled
19:00-20:00 MEDITATION
with Lad
THU
FRI
LADIES ONLY ACTIVITIES
17:00-17:45 CIRCUIT HIIT with Jesusa
17:00-17:45 MEDITATION with Soumya
17:00-17:30 ABS & STRETCHING with Jesusa 09:00-10:15 DYNAMIC YOGA EXERCISE with Lad 10:30-12:00 HATHA YOGA with Lad
10:30-12:00 HOT YOGA with Robert 15:00-15:45 CIRCUIT HIIT
with Rohitha
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com