FITNESS & ACTIVITIES SCHEDULE - MAY 2014
YOGA STUDIO
SUN
MON
TUE
WED
19:00-20:30 POWER HOT YOGA with Monica
18:00-19:00 YOGA BEGINNERS with Lad
SPINNING STUDIO
18:00-19:00
SPINNING with Suranga
19:00-20:30 5th By Monica HOT YOGA with Robert 19:00-20:30 HATHA YOGA with Lad
13 May at 19:00 FULL MOON YOGA at Al Dana Island
19:00-20:30 21st & 28th By Melissa HATHA YOGA with Soumya
THU
18: 00-19:00 SPINNING + with Suranga
18:00-19:00 SPINNING with Ikram
FRI
SAT
09:00 – 10:15 HATHA YOGA with Lad
10:30 – 12:00 2nd & 9th By Monica HOT YOGA with Robert
10:30-12:00 HATHA YOGA with Lad
17:00 - 18:30 HATHA YOGA with Lad
ACTIVITY STUDIO
LADIES ONLY ACTIVITIES
17:30 - 18:00 ABS with Ikram 17:30-18:00 ABS with Darryl
18:00-19:00 PILATES with Melissa
17:30-18:00 ABS with Rohita
18:00-18:45 CIRCUIT HIIT with Fabio
17:30-18:00 ABS with Fabio
19:00-20:30 YOGA ADVANCED with Lad
19:00-20:30 TAI CHI CHUAN with Simon
19:00-20:00 MEDITATION with Lad
17:00-18:00 Cancelled 19th & 26th HATHA YOGA with Soumya 17:00-17:45 CIRCUIT HIIT with Jesusa 17:00-17:45 Cancelled 21st & 28th MEDITATION with Soumya
17:00-17:45 CIRCUIT HIIT with Darryl
18:00-19:30 ASHTANGA YOGA with Zin Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com
17:00-17:30 ABS & STRECHING with Jesusa
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com