FITNESS & WELLNESS ACTIVITIES SCHEDULE – VALID FROM NOVEMBER 15 - 30, 2015 YOGA STUDIO
SUN
MON
TUE
SPINNING STUDIO
19:00-20:30 POWER YOGA with Sonam (22nd NOVEMBER)
17:00-17:30 ABS & Stretching With Donna
19:00-20:30 HOT YOGA with Robert
18:00-18:45 TRX With Rohitha
17:00-18:00 HATHA YOGA with Soumya
18:00-19:00
17:00-17:30 ABS with Donna
with Ikram
with Jonathan
19:00-20:30 HATHA YOGA with Soumya
THU
FRI
SAT
LADIES ONLY ACTIVITIES
19:00-20:30 VING TSUN With Simon (CANCELLED 15th)
18:00-19:00 SPINNING
NATURAL MOVEMENT
WED
ACTIVITY STUDIO
12:00-12:45 FUNCTIONAL PLAY With Jonathan (KIDS 8 – 14) 10:30-12:00 HATHA YOGA with Soumya
19:00 – 21:00 FULL MOON YOGA
with Soumaya
(25TH NOVEMBER)
10:30-12:00 HOT YOGA with Robert
18:00-19:00 SPINNING+
19:00-20:30 TAI CHI CHUAN With Simon
17:00-17:45 TRX & ABS With Jesusa 17:00-18:30 VINYASA YOGA with Sonam
with Ikram
17:00-17:45 TRX With Jesusa 13:00-14:00 FIT BLAST
with Ikram
10:30-12:00 VING TSUN With Simon
15:00-15:45 FIT KIDS
with Rohitha (KIDS 8 – 14)
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com