FITNESS & ACTIVITIES SCHEDULE – OCTOBER 1 - 15 2015
YOGA STUDIO
SUN
SPINNING STUDIO
18:00-19:00
SPINNING Cancelled 4th with Ikram
MON
TUE
17:00-17:30 ABS with Donna
19:00-20:30 HATHA YOGA with Soumya
THU
17:00-17:30 ABS & STRECHING with Donna
19:00 - 20:30 VING TSUN with Simon 18:00-18:45 TRX & KETTLEBELLS with Rohita
19:00-20:30 HOT YOGA with Robert
WED
LADIES ONLY ACTIVITIES
ACTIVITY STUDIO
18:00-18:45 NATURAL MOVEMENT with Jonathan
17:00-18:00 HATHA YOGA with Soumya 19:00-20:30 TAI CHI CHUAN with Simon
18: 00-19:00 SPINNING + with Ikram
18:00-18:45 TRX
SAT
10:30 – 12:00 HOT YOGA with Robert
10:30-12:00 HATHA YOGA Cancelled 3rd with Soumya
with Jesusa
17:00-17:45 MEDITATION with Soumya 17:00-17:45 TRX
with Rohita
FRI
17:00-17:45 TRX
with Jesusa 10:30-12:00 VING TSUN with Simon
12:00-12:45 FUNCTIONAL PLAY Age 8- 14 with Jonathan
15:00-15:45 FIT KIDS Age8 - 14 with Rohita Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com
13:00-14:00 FIT BLAST with Ikram
12:30 – 13:30 ZUMBA With Melissa
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com