FITNESS & WELLNESS ACTIVITIES SCHEDULE – VALID FROM SEPTEMBER 1 - 15, 2015 YOGA STUDIO
SUN
MON
19:00-19:15 FAST CLASS - ABS with Rohitha
SPINNING STUDIO 18:00-19:00 SPINNING
with Ikram
19:00-20:30 HOT YOGA
with Robert CANCELLED 14th
TUE
ACTIVITY STUDIO 19:00-20:30 VING TSUN
17:00-17:30 ABS & Stretching With Donna
18:00-18:45 CIRCUITS With Rohitha
17:00-18:00 HATHA YOGA with Soumya
With Simon
17:00-17:30 ABS
19:00-20:30
TAI CHI CHUAN
with Simon
with Donna
WED
19:00-20:30 HATHA YOGA with Soumya
18:00-19:00 SPINNING+
17:00-17:45 Circuit - HIIT With Jesusa 17:00-17:45 MEDITATION with Soumya
with Ikram
THU
FRI
LADIES ONLY ACTIVITIES
17:00-17:30 ABS & Stretching With Jesusa 10:30-12:00 HOT YOGA
with Robert CANCELLED 11th
SAT 10:30-12:00 HATHA YOGA with Soumya
10:30-12:00
VING TSUN
with Simon
15:00-15:45
CIRCUITS
with Rohitha
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com