FITNESS & WELLNESS ACTIVITIES SCHEDULE – VALID FROM SEPTEMBER 16 - 30, 2015 YOGA STUDIO
SUN
19:00-19:15 TRX - TASTER with Rohitha
SPINNING STUDIO 18:00-19:00 SPINNING
18:00-19:00
NATURAL MOVEMENT
with Jonathan
WED
19:00-20:30 HATHA YOGA with Soumya
18:00-18:45 CIRCUITS With Rohitha
17:00-18:00 HATHA YOGA with Soumya
17:00-17:30 ABS
17:00-17:45 Circuit - HIIT With Jesusa
with Donna 18:00-19:00 SPINNING+
with Ikram
19:00-19:30 TRX - TASTER With Jesusa
THU
FRI
LADIES ONLY ACTIVITIES 17:00-17:30 ABS & Stretching With Donna
with Ikram
MON
TUE
ACTIVITY STUDIO
17:00-17:45 MEDITATION with Soumya
17:00-17:30 ABS & Stretching With Jesusa 12:00-13:00 FUNCTIONAL PLAY With Jonathan (KIDS 8 – 14)
SAT 10:30-12:00 HATHA YOGA with Soumya
13:00-14:00 FIT BLAST
with Ikram
15:00-16:00 FIT KIDS
with Rohitha (KIDS 8 – 14)
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com