FITNESS & WELLNESS ACTIVITIES SCHEDULE – VALID FROM JUNE 18 - 30, 2015 (Ramadan) YOGA STUDIO
SUN
MON
TUE
WED
SPINNING STUDIO
19:00 – 20:30 HATHA YOGA with Lad 19:00-20:30 HOT YOGA
20:00-21:00 SPINNING
with Ikram
ACTIVITY STUDIO 19:00-20:30 VING TSUN
With Simon
SAT
17:00-17:30 ABS & Stretching
17:00-18:00 HATHA YOGA with Soumya
with Robert
19:00-20:30 DYNAMIC YOGA EXERCISE with Lad
17:00-17:30 ABS with Rohitha 20:00-21:00 SPINNING+
19:00-20:30 HATHA YOGA with Soumya
19:00-20:30
TAI CHI CHUAN
19:00-20:00 with Ikram
17:00-17:30 ABS & Stretching
with Simon
MEDITATION
with Lad
THU
FRI
LADIES ONLY ACTIVITIES
17:00-17:45 MEDITATION with Soumya
17:00-17:30 ABS & Stretching
09:00-10:15 DYNAMIC YOGA EXERCISE with Lad 10:30-12:00 HATHA YOGA with Lad
10:30-12:00 HOT YOGA with Robert
10:30-12:00
VING TSUN
with Simon
19 cancelled
15:00-15:45
CIRCUIT HIIT
with Rohitha
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com