FITNESS & ACTIVITIES SCHEDULE - JUNE 2014
YOGA STUDIO
SUN
MON
TUE
WED
19:00-20:30 15 & 22 By Robert POWER HOT YOGA with Monica
18:00-19:00 YOGA BEGINNERS with Lad
SPINNING STUDIO
18:00-19:00
SPINNING with Suranga
19:00-20:30 HATHA YOGA with Lad 19:00-20:30 18th & 25th By Soumya ASHTANGA YOGA with Melissa
18: 00-19:00 SPINNING + with Suranga
18:00-19:00 SPINNING with Ikram
SAT
09:00 – 10:15 HATHA YOGA with Lad
10:30-12:00 HATHA YOGA with Lad
with Ikram
17:00-17:30 ABS with Rohita
19:00-20:00 MEDITATION with Lad
18:00-18:45 CIRCUIT HIIT with Darryl
19:00-20:30 Cancelled 3rd TAI CHI CHUAN with Simon
18:00-19:00 AEROBIC KICK BOXING with Amy 17:00-17:30 ABS with Darryl
10:30 – 12:00 HOT YOGA with Robert
17:00 - 18:30 YOGA ADVANCED with Lad
10:00-11:00
SPINNING with Amy
15:00-15:45 CIRCUIT HIIT with Rohita
18:00-19:30 ASHTANGA YOGA with Zin
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com
LADIES ONLY ACTIVITIES 17:00-17:30 ABS & STRECHING with Jesusa
17:00 - 17:30 ABS
18:00-19:00 Cancelled 22nd & 30th PILATES with Melissa
19:00-20:30 HOT YOGA with Robert
THU
FRI
ACTIVITY STUDIO
17:00-18:00 HATHA YOGA with Soumya
17:00-17:45 CIRCUIT HIIT with Jesusa
17:00-17:45 MEDITATION with Soumya
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com