FITNESS & ACTIVITIES SCHEDULE - MAY 2014
YOGA STUDIO
SUN
MON
TUE
19:00-20:30 POWER HOT YOGA with Monica
18:00-19:00 YOGA BEGINNERS with Lad
19:00-20:30 HOT YOGA with Robert
SPINNING STUDIO
18:00-19:00
SPINNING with Suranga
18:00-19:00
SPINNING with Amy
19:00-20:30 HATHA YOGA with Lad
WED 19:00-20:30 ASHTANGA YOGA with Melissa
THU
18: 00-19:00 SPINNING + with Suranga
ACTIVITY STUDIO
LADIES ONLY ACTIVITIES
17:30 - 18:00 ABS with Ikram 17:30-18:00 ABS with Darryl
18:00-19:00 PILATES with Melissa
19:00-20:30 YOGA ADVANCED with Lad
17:30-18:00 ABS with Rohita
18:00-18:45 CIRCUIT HIIT with Darryl
19:00-20:30 TAI CHI CHUAN with Simon
17:00-17:45 CIRCUIT HIIT with Jesusa
17:30-18:00 ABS with Rohita
18:00-19:00 AEROBIC KICK BOXING with Amy
19:00-20:00 MEDITATION with Lad
17:00-17:45 Cancelled 21st & 28th MEDITATION with Soumya
17:00-18:00 Cancelled 19th & 26th HATHA YOGA with Soumya
18:00-19:00 SPINNING with Ikram
FRI
SAT
09:00 – 10:15 HATHA YOGA with Lad
10:30-12:00 HATHA YOGA with Lad
10:30 – 12:00 HOT YOGA with Robert
17:00 - 18:30 HATHA YOGA with Lad
10:30-11:30
SPINNING with Amy
18:00-19:30 ASHTANGA YOGA with Zin
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com
17:00-17:30 ABS & STRECHING with Jesusa
Six Senses Spa Six Senses Spa at Sharq Village & Spa T +9744 425 6999 E reservations-sharq-spa@sixsenses.com www.sixsenses.com