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SUMMER CAMPS DANCE
from Berryessa Community Center | Summer 2023 | Community Activity Guide
by San José Parks, Recreation and Neighborhood Services Community Center Brochures
Camp Dance
A little bit of everything! Ballet, Tap, Jazz, Hip-Hop, Gymnastics, Cheer, Singing, and Hawaiian are all taught in the great half-day camp Participants are placed in age-appropriate classes. Please bring a snack and water bottle. Great recital for parents on Friday!
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Instructor: Dance Arts Academy
Yoga
Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen and relax the muscles, relieve stress, and improve sense of balance This gentle exercise is beneficial for anyone who wants to get fit. Wear comfortable clothing and bring a thick mat or towel and water bottle.
Dates: 6/17 - 9/2
Time: 9 - 10 a.m. Day: Saturday Room: Multi-Purpose Room
AEROBICS & ZUMBA GOLD
For active adults who love to move to music High energy movements: zumba gold, wondrous waltz, amazing aerobics, and more! Music that gets you in the groove and makes you want to move Come join us for a fantastic fitness class!
Dates: 6/16 - 9/1
Time: 9 - 10 a.m. Day: Friday Room: Multi-Purpose Room
Sign-Up For 2023 Active Adult 50+ Membership for Discounted Price
Fit To Dance And Dance To Fit
A 2-hour class focused on mind and body wellness. First hour will be fitness exercises to build strength, mobility and flexibility with a focus on range of motion (ROM) and self-healing with Grand Master Ta Anh-Dung Followed by an hour of fun dancercise/line dancing with dance instructor Lisa Dieu Hien Trinh. Bring yoga mat, towel and water bottle. Wear comfortable clothes and shoes.
Dates: 6/17 - 9/2
Time: 10:30 a.m. - 12:30 p.m. Day: Saturday Room: Multi-Purpose Room
Aerobics
Join us for a morning jolt to get your day going! This workout is great for any active senior Workout goal is to do at least 3 miles by walking in place and performing various movement patterns at 30 seconds intervals The music playlist will make you want to move!
Dates: 6/12 - 8/28
Time: 9 - 10 a.m. Day: Monday Room: Multi-Purpose Room
No Class on 6/19
Line Dancing
Put on your dancing shoes or boots and join the fun! Participants dance to a variety of songs. No line dancing experience required
Dates: 6/15 - 8/31
Time: 9 - 10 a.m. Day: Thursday Room: Multi-Purpose Room
Yuan Chi Dance
Enjoy this unique form of exercise. Traditional Chinese dance brings energy, enjoyment and well-being to the body while the mind enjoys the harmony of the music bringing peace and balance.
Dates: 6/13 - 8/29
Time: 8:45 - 10:00 a.m.
Day: Tuesday
Room: Multi-Purpose Room
No Class on 7/14
Tai Chi
Tai Chi with Master Jeff Fung! Mr Fung has taught around the area for 12 years and has a great following. Interested in reducing stress, increasing energy, and regaining balance? Well then this Tai Chi class is for you! The class is for all experience levels.
Dates: 6/14 - 8/130
Time: 9:30 - 10:30 a.m. Day: Wednesday Room: Multi-Purpose Room
Jewelry Making
Do you enjoy making jewelry and socializing? So do we, come and join us in exchanging ideas and ways of making jewelry.
Dates: 6/12 - 8/28
Time: 1 - 3 p.m.
Day: Monday Room: Room 2
No Class on 6/19 6/26 & 8/28 - located in the Multi-Purpose Room
