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3 minute read
EDUCATION & ENRICHMENT
from Evergreen Community Center | Summer 2023 | Community Activity Guide
by San José Parks, Recreation and Neighborhood Services Community Center Brochures
Chess Advanced
Co-ed Chess class is designed for students who were in previous Starters class or with some knowledge and teaches important opening concepts, recognition of tactical themes, calculation of material exchanges, and elementary endga m e Students of the class can also participate in training ga.m.es with other participants In addition to learning the funda m entals of chess, this class will promote the growth and develop m ent of skills in concentration, logic, decision making, planning, and self-discipline
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Instructor: Rebound Basketball Academy (Room1)
Yoga Gentle Tai Chi
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This gentle and slower pace yoga class allows you to practice strength, flexibility, and balance while allowing enough time in each pose to experience the mind body connection This class can help improve breathing, balance and self-awareness Even though gentle yoga isn't "beginner yoga" the pace allows us to cover several variations and everyone is welcomed to join! COVID guidelines will be implemented and practiced at each class meeting. The City of San José will continue to adhere to the county guidelines
Tai Chi is an internal form of Chinese Martial Arts known for its slow, graceful movements and breathing techniques. It has become a popular form of exercise all over the world Like most exercises, practicing Tai Chi can help one improve their strength, flexibility, circulation, and relaxation. COVID guidelines will be implemented and practiced at each class meeting The City of San José will continue to adhere to the county guidelines.
Instructor: PRNS Volunteer
Instructor: PRNS Volunteer
Yuan Chi
Time: 3:30 - 4:30 p.m. Time: 9 - 10:15 a.m. Time: 9 - 10:30 a.m.
Enjoy this unique form of exercise Traditional Chinese dance brings energy, enjoyment and well-being to the body while the mind enjoys the harmony of the music bringing peace and balance COVID guidelines will be implemented and practiced at each class meeting The City of San José will continue to adhere to the county guidelines.
Instructor: PRNS Volunteer
VIDEO EXERCISE (WED/FRI)
If you like a low impact aerobic exercise progra m , come exercise and have fun! COVID guidelines will be implemented and practiced at each class meeting The City of San José will continue to adhere to the county guidelines
Instructor: PRNS Volunteer
Time: 10 - 11:15 a.m.
Room: 1
Video Cardio Sculpt
Video Cardio Sculpt is a fun, fast paced fitness class that combines cardio exercises with muscle sculpting exercises, including the use of weights. Exercises will be modified based on fitness abilities and students can work at their own pace
Instructor: PRNS Volunteer
Time: 10 - 11 a.m.
Room: 1
Th
Quilters
Quilting is done on bed spreads, quilt-art wall hangings, clothing, and a variety of textile products. This group loves to design beautiful unique quilts The class is for beginners and experienced quilters Lots of helpful advice is available
Instructor: PRNS Volunteer
Time: 12:30 - 3:30 p.m.
Room: 1
Crafters Who Care
This volunteer group makes handcrafted blankets and sweaters. People who like to knit or crochet, and those who would like to learn are invited to join This group meets every second and fourth Tuesday of the month
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Instructor: PRNS Volunteer
Time: 10 a.m. - 12 p.m.
Room: 1
DOUG'S ART WORKSHOP
A perfect place to paint and create masterpieces! Everyone is welcome to join us in the studio with your own art project and be with other artists for friendship, sharing and critique!
*Bring your own supplies.
Instructor: PRNS Volunteer
Time: 12:30 - 3 p.m. Room: 1 12 $32 Time
Tech Time
Join the Alum Rock Branch Library in a partnership with the Evergreen Community Center (PRNS) as we endeavor to create a virtual friendly space for Active Adults while providing a virtual adaptive technologies progra m ming for this community of life-long learners. During each session, 10 active adults will have the opportunity to experience a range of tech devices (iPhone, iPads, Kindles, laptops ) while receiving virtual support and practice with tech instructors.
Instructor: PRNS STAFF
Time: 10:30 a.m. - 12 p.m.
Room: Virtual
Second Harvest Food Bank
Everyone is welcome to join us to pick up free groceries provided by the Second Harvest of Silicon Valley Sign ups are welcome on the day of distribution First come first serve basis Pick ups are usually the first and third Monday of every month Feel free to pick up a calendar with the distribution dates!
Time: 7:30 - 9:30 a.m.
Location: Evergreen Parking lot (Curbside pick-up)
LET'S HAVE LUNCH!
Come join us for lunch! We serve Monday-Friday at 11:30 a.m. for active adults 60 and older. There is a suggested contribution of $3. For guests 60 and under there is a $9 guest fee Eligible participants will not be denied a meal if they do not contribute Please contact the front desk at 408-270-2220 to make a meal reservation. All meal reservations need to be made at least one day in advance Pick up your lunch menu today!
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Flexible Payment Plans
RESERVE YOUR SPOT FOR AS LOW AS $50