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ACTIVE ADULTS 50+ PROGRAMS & ACTIVITIES
from Seven Trees | Spring 2023 | Community Activity Guide
by San José Parks, Recreation and Neighborhood Services Community Center Brochures
Chinese Folk Dance
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It is never too late to learn Chinese Folk Dance This group is led by an experienced volunteer Chinese Folk-Dance instructor You will learn various Chinese Folk Dances and have the opportunity to perform in community center events Anyone can join no experience needed. A fun dance experience while learning a bit of Chinese culture and making friends
Masks strongly recommended for indoor programs
No drop ins, Guests, no free day passes
Instructor: PRNS Volunteer
Time: 10 A.M. - 11:30 A.M.
Room: Gymnasium
Enhance Fitness
This fun filled group fitness class is designed just for older adults (55+). Enhance Fitness improves balance, flexibility, bone density, endurance, coordination, mental sharpness and decreases your risk of falling
Masks are optional for indoor programs No drop ins, Guests, No free day passes
Instructor: City of SJ Staff
Time: 4 P.M. - 5 P.M.
Room: MPR
SEWING (TUESDAYS)
Whether a novice or beginner you will enjoy creating items like clothing, bags, hats, blankets, and more! Use one of our machines or bring your own
Masks are strongly recommended for indoor programs
No drop ins, Guests, No free day passes.
Instructor: PRNS Volunteer
Time: 9:30 A.M. - 12 P.M.
Room: Room 3
SEWING (THURSDAYS)
Whether a novice or beginner you will enjoy creating items like clothing, bags, hats, blankets, and more! Use one of our machines or bring your own
Masks are strongly recommended for indoor programs
No drop ins, Guests, No free day passes
Instructor: PRNS Volunteer
Time: 9:30 A.M. - 12 P.M.
Room: Room 3
Yuan Ji
Chinese Yuan Ji Dance is a mixture of martial arts, physical therapy, meditation, dance and qigong exercise This multicultural dance promotes health and well-being for all The enjoyment of Yuanji dance is very beneficial for mental, spiritual and physical well being
KNITTING AND CROCHET- "The Yarnicorns"
This wonderful group of volunteers make handcrafted blankets, hats, sweaters, scarfs, etc to donate to various programs of the community. All whom enjoy knitting or crochet, or those who would like to learn, are invited to join! For more information on joining this group, please contact Seven Trees Community Center at 408-794-1690. Cost: Free
Instructor: PRNS Volunteer
Time: 10 A.M. - 11:30 A.M.
Room: Room 2
Masks are optional for indoor programs No drop ins, Guests, No free day passes
Instructor: PRNS Volunteer
Time: 9:30 A.M. - 11 A.M.
Room: Gymnasium
Scholarships Available
The City of San Jose offers activity scholarships for children, seniors, and adults with disabilities who qualify Scholarships will cover 50-75% of the class cost Fill out the scholarship form and bring the necessary documents to any City of San Jose community center. Contact any community center for information.
