• open daily to everyone • downtown mount vernon • • your community owned natural foods market • Presorted Standard US POSTAGE PAID Mt. Vernon, WA Permit #34 ECRWSS POSTAL CUSTOMER
Wednesday, May 10 Room 30 • 6pm
2 skagit valley food co-op the natural enquirer april–june 2023
skagit valley food co-op the natural enquirer april–june 2023 3 Vote on our website: skagitfoodcoop.com/vote2023 How to Submit Your Ballot Write your name and member number on the outside of an envelope, enclose ballot in the envelope and return to the ballot box in the Co-op, located at the Board of Trustees’ Information Board by the registers. Mail ballot with your name and member number to: Skagit Valley Food Co-op, Attn: Ballot 202 S 1st Street Mount Vernon, WA 98273 Online By Mail In the Co-op
4 skagit valley food co-op the natural enquirer april–june 2023
skagit valley food co-op the natural enquirer april–june 2023 5 PLUS, DOUBLE TOKENS FOR TOMORROW! Bring in your reusable bags and we’ll give you 2 tokens for each to donate to a local non-profit ! ONE FREE TREE PER CUSTOMER WHILE SUPPLIES LAST FREE TREES SATURDAY, APRIL 22 • NOOTKA ROSE • BLUE ELDERBERRY • • RED FLOWERING CURRANT •
6 skagit valley food co-op the natural enquirer april–june 2023
skagit valley food co-op the natural enquirer april–june 2023 7
8 skagit valley food co-op the natural enquirer april–june 2023 Fruity and complex with tasting notes of ginger, spice, and blueberry. ETHIOPIAN | FULL CITY ROAST TULIP STACK BY EQUAL EXCHANGE FAIR TRADE ORGANIC Smooth and balanced with tasting notes of vanilla, milk chocolate, and citrus. MEXICAN | VIENNA ROAST R ĺ O MAG ĺ CO ROASTED FOR THE CO-OP BY EQUAL EXCHANGE FAIR TRADE ORGANIC Juicy and bright with tasting notes of maple, grape, and florals. PERUVIAN | MEDIUM ROAST FARMLAND FOREVER ROASTED FOR THE CO-OP BY EQUAL EXCHANGE FAIR TRADE ORGANIC Smooth and balanced with tasting notes of vanilla, milk chocolate, and citrus. BREAKFAST BLEND MOSSFLOWER MORNINGS FAIR TRADE ORGANIC Round and mellow with tasting notes of dark chocolate, brown sugar, and applewood. NICARAGUAN | DARK ROAST SAN JUAN ISLAND HOP ROASTED FOR THE CO-OP BY EQUAL EXCHANGE FAIR TRADE ORGANIC Balanced and sweet with tasting notes of chocolate, butterscotch, and brown sugar. DECAF BREAKFAST BLEND BAKER SUNRISE FAIR TRADE ORGANIC
skagit valley food co-op the natural enquirer april–june 2023 9
10 skagit valley food co-op the natural enquirer april–june 2023 You Shop, We Give 4% jun 23 apr 28
EARTH DAY SALE • APRIL 21-23
skagit valley food co-op the natural enquirer april–june 2023 11
REIKI BLESSINGS
You are invited to a weekly meditation for World Peace for Inner Peace for You
& Personal healings with Valerie Rose
yourgoldenrosehealing.com
Amethyst by the Sea
Caryn Boyd Diel is now offering treatments at Coherence Wellness Center in Mt. Vernon.
She has been working with clients and students around the world for over 40 years.
Specializing in Abdominal Health and Energy Medicine.
You can read about her offerings at the website: AmethystbytheSea.com
Call to make an appointment (505) 670-3538
