Surprising Things That Can Ruin Your Skin ●
Surprising Things That Can Ruin Your Skin
Your skin is the external and the largest organ of your body almost 2 square meters. It works as a waterproof, insulating shelter, defending the body against high temperatures, protecting from sunlight, Infections and toxic chemicals. Skin acts as a versatile organ.
The skin protects your body until you protect it from damages. There are so many things that can be the reason for skin damage. let’s find all of them,
Chlorine in Water:
We all love to do parties and the pool parties are always fun. But one thing we ignore that pool water has chlorine which can hold on to the skin and can react with topical medications, cleansers, and even lotions. That’s why always use soaps that are more foamy, creamy, and suggested by a dermatologist during the shower.
Napping with Makeup:
If you fall asleep without removing your makeup, you can wake up with some bumps on your face skin.
Yes, The makeup can close your face pores which can be the reason for acne. Even the remnant left on your bed or pillow can hurt your skin slowly. So, Keep
clean your face before going into bed and remove your makeup with the best cleansers or with the coconut oil.
Caffeine:
The products which have caffeine like coffee, tea, chocolates, some medicines, and frozen ice creams can damage your skin internally also become the reason for wrinkles and dry skin.
If you have an addiction to taking these products in your routine life than try to keep hydrate yourself. Lemon and orange juice can also help you to keep your skin hydrated.
Don’t Skip Food:
Missing food timing can be the reason of fast aging. If you are taking the food at the irregular time that your skin will dry and wrinkles can come on your face early. Always try to take a healthy diet including protein and vitamins.
Hot Water Bath:
We all love a hot shower but I want to tell you all that it is harmful to our skin. If you love to take the hot shower, Take it occasionally. When your skin starts to become red and itchy you should understand that it’s time to stop bathing.
Too Much Salt:
Eating too much salt in your daily food is very harmful. Salt can absorb your moisture and your skin will look so dry & dull. If you have a habit to eat too salty food than please try to avoid it, It also affects your other organs.
Alcohol:
We all know that after taking alcohol we feel dehydrated in the morning and dehydration is be the reason for dry skin. Try to avoid alcohol daily, take it occasionally.
All-day in AC Room:
If you are working in an air-conditioned office than you must try to keep drinking water and juices to avoid dryness. The moisture in the air is indeed to keep your skin healthy.
Staying away from these skin-damaging habits isn’t too much of a sacrifice. Everybody can avoid and accept certain things to keep their skin healthy for a long time. According to skin specialists avoiding alcohol, eating too much salt,
and sitting in an AC room for long hours, these are the top three resolution that can drastically reduce your skin-related problems.
Source Content: https://blog.skinaa.com/2020/01/29/surprising-things-that-can-ruin-your-skin/