SlaNey food & driNK
Leading the way to weight loss
Enniscorthy Slimming World Consultant Tony McCann certainly knows from experience how Slimming World can help you succeed on on a weight-loss journey. Tony himself has lost five stone (32 kilos) and now he can help you achieve your own weight-loss goals while still enjoying lots of tasty food like in the recipe below. Call Tony now on 087-1785384. Click here to check out Tony’s Facebook page n
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Sticky Chicken Recipe What you need: 3 level tbsp honey 3 tbsp balsamic vinegar 3 tbsp soy sauce/tamari 680g chicken breasts, cut into 1 inch cubes Method: 1. Mix together the honey, vinegar and soy sauce. Toss the chicken cubes in the mix to coat well, and leave to stand for at least 30 minutes in the fridge. 2. Heat a non-stick frying pan and add the chicken cubes and marinade. Cook on a medium-high heat for about 20 minutes, stirring frequently, until all the chicken has absorbed the liquid. 3. When the chicken is cooked through, serve with boiled plain rice and steamed pak choi. n
6th August 2021 - Page 45
