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MANICURE PEDICURE ACRYLIC SHELLAC NAIL ART GEL EXTENSION
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Melbourne Cup at Mr.
SLIM and LABEL readers donned their finery and flocked to Nobby Beach eatery, Mr. to celebrate Melbourne Cup day on a sizzling Gold Coast spring day. Cocktails on arrival, conversation with equally excited guests enjoying the opportunity to dress up and have a flutter. The three course meal was complemented by French champagne and live music. Festivities were prolonged until sunset, making the most of the excellent company and brilliant venue.
Emma Scott, Bronwyn Williams & Lillian Lopez
Andrew & Jo Ferguson Kate Bennett
Niki Taylor & Chris Alston
Harrison Brown, Gaelle Garrier, Selena Taylor & Rick Taylor
Chris & Leisa Wayman Paula Duncan & Jessica Ball Cindy Butler & Jenny Bird Marg Palmer & Zou Little
Peter & Kyra Crannage Melissa Dickinson & Grant Thompson Travis & Elly McLean
TAG Heuer and Gold Coast Wonder Women held a High Tea & Shopping get together at the timepiece brand’s Pacific Fair Boutique. The preview of TAG Heuer's new collections was the opportunity for guests to update their Christmas lists with the impressive range of new watches to suit all tastes.
Dr Jason & Kim Free Kirra & Shannon Graham
Dr Sanjay Mohindra & Azra Kujovic Julianne Young & Donna Harwood Julie & Sheriden Billeau
Katy Smith Page, Poppy King & Pam Sturgess
Erica Maslen, Francine Setchell, Debbie Hopkins & Simone Dipple Rebecca Baird & Tanya Bellchambers
Belinda Dawes & Kristy Mehrtens
Jewellery reveal
Ciufoli hosted its dazzling launch party at the home of Julia and Gordon O’Neil, celebrating their new bridal collection, ‘Segreto’ and introduction to the Gold Coast market. World-renowned jewellery designer Giacomo Ciufoli premiered his exquisite jewellery Maison Ciufoli on the Gold Coast following his official launch into Australia in August. With boutiques in Milan, Valenza and Adelaide, Ciufoli specialises in creating bespoke fine jewellery, as well as presenting original collections.
More at ciufoli.com
Gordon & Julia O’Neil Giacomo Ciufoli & Adrian Villani
Gerard & Ann Rivereau Carol & John Nelson
Jaclyn Kelly & Emily McCourt
Alain Benadretti, Viki Chatfield & David Nether Liz & Bill Clift
Jacob & Lidia Zinsli
A brownie a day keeps the frown lines away.
WITH COLLAGEN
for healthy hair, skin and nails. No sugar added High in protein Source of fibre Low carb Keto friendly Gluten free Contains collagen No GMO ingredients Guilt free indulgence Made in Australia
Slim Spring Fling
The Edgewater on Capri private dining room was the intimate venue for SLIM’S Spring Fling luncheon. Supping on exquisite dishes and fine wines and Champagne, guests celebrated the start of summer and enjoyed a special appearance by energy healer, Leith Jensen. Special thanks for theming by Styled by Sasha and Flowers by Petal Palace.
Elly McLean & Suzanna Costello Leith Jensen
Marg Palmer & Vanessa Voss Graziella Thake & Jacqui Latimer
Niki Taylor as Wonder Woman
Katie Jones & Anna Lee Julia O’Neil & Liz Clift
Mr. is your sanctuary to come eat… drink…
and forget where you are.
NOBBY BEACH
BOOKINGS ESSENTIAL
WWW.MRNOBBYBEACH..COM (07) 5572 5572
SCA Christmas at The Races
The dress code was “fabulous” and so was the ambience at Gold Coast Turf Club Corporate Suites. Decked in festive finery, guests enjoyed a great day of racing under blue skies and were spoilt with 5-star cuisine and beverages as guests of Southern Cross Austereo, Triple M and Hit Networks.
Spida Everitt, Bridget Brousard & Sean Flanagan Ben Hannant, Bianca Dye, Justin Miller & Dan Anstey
Deb Kells-Roach, Kate Bennett & Rebecca Tuohy Bianca Wise & Scott Day Phil Cook & Chelsea Steber
Laura Culpitt, Sally Kulig & Kylie Hewitt Scott Norris, Belinda Dawes & Joe Stenning
BLONDE/BALAYAGE SPECIAL IST
0422 079 837 SHOP 4/2223 GOLD COAST HWY MERMAID BEACH (DOWN THE ALLEY BESIDE BWS)
Subscribe & WIN!
WIN A THERMAGE TREATMENT PACKAGE FROM LA BEAUTY, PACIFIC FAIR, VALUED AT $3,500. TOTAL VALUE $3,500*
Before & After
TAKE CONTROL OF AGEING SKIN WITH THERMAGE, THE NON-INVASIVE SKIN TIGHTENING TREATMENT, PROVEN TO SOFTEN LINES AND TIGHTEN SKIN ON THE FACE, EYE LIDS AND BODY. IT STIMULATES EXISTING COLLAGEN AND PROMOTES NEW COLLAGEN GROWTH FOR A FRESHER, YOUNGER-LOOKING VERSION OF YOU.
As we age, the collagen that helps to keep our skin firm breaks down. This results in ageing skin, fine lines and wrinkles. This treatment uses radio frequency to heat the deeper collagenrich layers of the skin. The applied heat causes collagen to contract and encourages new collagen to begin growing. This helps to create smoother skin after just one treatment with results that will continue to improve.
Thermage uses radio frequency technology to heat the deeper, collagenrich layers of the skin. It kick starts the body’s own natural renewal process. The latest generation of Thermage also includes intelligent AccuRep technology. This uses real-time automatic calibration to optimise energy delivery, so you get a consistent skin tightening treatment that can improve over time, and the best part is, Thermage requires no ‘down time’, and you will see dramatic changes in your skin with a treatment once a year.
Winner drawn 31 May 2021. Prize expires 31 July 2021.
More at labeauty.com.au
SUBSCRIBE TO SLIM for just $30
To subscribe email your payment details to kate@slim-magazine.com.au. Competition closes 31 May 2021. SLIM is published 3 times a year: February, June and October.
A guide to living your best life In the Swim SUMMER’S HOTTEST
win GWINGANNA LIFESTYLE RETREAT PACKAGE UP FOR GRABS!
Stress Less
Stress-busting activities to help you relax.
AS WE SAUNTER INTO 2021 WITH CAUTIOUS OPTIMISM, THERE ARE LIKELY TO BE CHALLENGES AND HURDLES TO FACE, BOTH PERSONAL AND AS A SOCIETY.
We all feel frazzled and overwhelmed at times. What we need is to set aside dedicated time for relaxation. Put down the phone, the tablet, walk away from the screen and really relax with some stress-busting activities that take us back to basics.
COMPLETE A BRAINTEASER
DO SOME GENTLE EXERCISE
Walking, stretching and wading water are gentle exercises you can do to help get your endorphins flowing. You can also try great muscle and mind relaxing exercises in meditation or yoga.
SPEND TIME WITH A FURRY FRIEND
Yes, you have permission to hug all the dogs, cats and furry animals you wish. Patting and cuddling a fluffy friend gives you warm ‘n’ fuzzies, quite literally raising your endorphins. Solve a puzzle, crossword or Sudoku. The focus you devote to these brain-teasing activities can take your mind off your worries and give your brain a problem that has a clearer solution.
SING OR DANCE
Whether you have a solo singing session in your lounge room or join a dance class, singing or dancing (or both!) to music you enjoy is a good way to unwind and boost your mood.
SALUTE THE SUN TRY ACUPRESSURE
If you’re feeling overwhelmed and need immediate relief, try acupressure. It’s a self-massage therapy that helps to balance your body’s circulation of fluids and energies. Use your thumb and index finger of your right hand to massage the soft area between the thumb and index finger of your left hand. After two-tothree minutes, switch and repeat. It can also help you use calming essential oils such as lavender.
GET WET
TUNE INTO (INSTRUMENTAL) MUSIC
Create a playlist of the instrumental versions of songs that make you feel calm. When you’re listening, try to tune into one of instruments being played and focus your attention on it for 20 to 30 seconds. Repeat by tuning into another instrument and continue this until the song finishes. This is a type of meditative technique and useful for easing into sleep.
SMELL A CUPPA
That’s right, take a big whiff of your morning coffee or tea before you drink it. The scent of the drinks can be enough to help reduce your stress levels.
SPEND TIME IN A GARDEN
Various studies attest to the benefits of being in a garden without even needing to have a green thumb. Surrounding yourself with plants has been linked to physical and mental health benefits, including slowing heart rates, improving memory and reducing symptoms of anxiety and depression.
Find a sunny spot, close your eyes and lift your face towards the sun. Take slow deep breaths. Sit calmly for 10 to 15 minutes (remember to be sun-smart).
BE GRATEFUL
Write down all the things in life that you’re grateful for. Perhaps consider doing this each day. It can help keep you mind focused on being positive so that you have a better outlook when you face a difficulty.
LOOK AT PHOTOS OF EVENTS THAT YOU REMEMBER FONDLY
Dust off that old photo album or pull up your favourite snaps on your tablet. Looking at old photos from a day you enjoyed is sure to bring you joy. Better still, call someone who was at that event so you can reminisce together. Have a warm bath, take a shower, dive into a pool or take a dip in the ocean; getting into water can help you to feel refreshed and relaxed.
CREATE SOMETHING
Draw, colour-in, paint, knit, write, cook – do any activity that helps you express your creative flair.
TAKE A NAP
Sometimes when you’re feeling stressed, the thing you need most is sleep. If your mind is still going 100 kilometres an hour after you’ve hopped into bed, put on some calming tunes and put your phone on aeroplane mode. Then slowly tense and release one muscle in your body at a time.
