KNOW THE 9 EFFECTIVE AFTERCARE TIPS FOR ORTHODONTIC TREATMENT

• the floss under the arch wire may require some extra time and practise if you have braces.

• Use floss every night before bed to remove plaque and tartar from between teeth and along the gum line. If you've been keeping up with your brushing and flossing routine, you should notice that your braces are clean and glossy, and that the brackets and wires are clear to see.

• Cut out the unhealthy foods

• While you have braces on, try to avoid these foods:

• Caramels, gum, and Fruit Roll-Ups are just few of the sticky treats that come to mind.

• Bagels, beef jerky, and granola bars are all examples of chewy foods.

• Popcorn, chips, and almonds are examples of crunchy foods; corn on the cob, apples, and carrots are examples of foods that need biting.

• Understand the signs that indicate the need for an orthodontic appointment.

• If any of the following occur, you should make an appointment with an orthodontist. Complications with braces include: severe pain after installation; wires and bands that come loose; braces that are damaged during sports; a broken elastic hook