KNOW THE 9 EFFECTIVE AFTERCARE TIPS FOR ORTHODONTIC TREATMENT

• Leave your bad habits behind you

• Nail biting, teeth grinding, and cigarette smoking are just a few examples of undesirable behaviours. Things like drinking alcohol and snacking fall under this category as well. Mindfulness and selfcontrol can help you finally kick any destructive habit. To say, rather than to do. There are, however, ways to permanently kick the bad behaviours that could compromise the health of your teeth and the effectiveness of your braces.

• Limit the likelihood of sports-related injuries

• Put on a mouth guard so you don't hurt your teeth or gums when you play sports.

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