SO BEAUTIFUL BABY
YOUR GO-TO RESOURCE FOR ALL THINGS KIDS
Fall/2019
WHO'S READY FOR A NAP? Stress-free naptime tips you won't want to miss
FIT MOM Lose the baby weight and look and feel great the healthy way
Fertility Boosters Fertility tips and advice for moms trying to conceive
SO BEAUTIFUL BABY MODEL CALL Does your child love the camera? If so, we are taking ongoing cover model registrations and photo submissions for upcoming issues of the magazine.Â
Submissions are accepted on an ongoing basis. When submitting photos, be sure to send your favorites that show off your child's personality and charm!
Children ages newborn to 8 years old are eligible to enter and they do not need to have any modeling experience in fact, we love getting entries with photos that parents have snapped that show the kids just being their cute selves!
Feel free to check out other contests by So Beautiful Baby including, Pretty Princess Contest, Perfect Prince Contest, and Model of the Year. For more information and details on how to register go to: SoBeautifulBaby.com/contests
CONTENTS HEALTH 04 WHO'S READY FOR A NAP? STRESSFREE NAPTIMES 11 FERTILITY TIPS FOR WOMEN TRYING TO CONCEIVE 17
HEALTHY HOLIDAY EATING: ENJOY THE FOOD AND KEEP YOUR FIGURE
MODEL CALL
SO BEAUTIFUL BABY MAGAZINE MODELING CONTESTS COVERMODELCONTEST.COM
HAPPINESS 15 24 FAMILY FUN FALL ACTIVITIES
STRESSFREE NAPS
22 DECORATE WITH MEMORIES 25 BATH TIME FOR BABIES
Get the latest tips that make nap times a lot easier / p 4
ADVICE 27 6 APPS TO HELP MOMS GET FIT 29 LOSE THE BABY WEIGHT 34 FALL PUMPKIN MUFFINS
FERTILITY TIPS
LOSE THE WEIGHT
FERTILITY BOOSTERS AND ADVICE
FIT INTO YOUR PRE-BABY JEANS AGAIN
What to eat, how to reduce stress, and connect to resources / p 11
Look and feel better- the healthy way / p29
© Copyright 2019, So Beautiful Baby Magazine, All Rights Reserved
Who's ready for a nap? For some children, nap time is a blessed release from the noise and busyness of the day. Some children almost seem to crave this downtime, going to sleep uickly and sleeping for a good one to two hours without any fussiness. However, for the majority of children, nap time does not always start out that well, and some children seem to go for years without a long, peaceful nap. If you are a frustrated parent of an infant or toddler who is resistant to daytime sleep, you need some hacks or helpful tips to make nap time less stressful on both yourself and your little one. Understand How Many Naps Your Little One Needs  If you do not know how much napping time your child needs each day, you may be setting him up for failure with unrealistic expectations. The amount of time your child spends napping will gradually decrease as he heads from infancy into the toddler years. By the age of one or one and a half, your baby will probably move to only one afternoon nap per day. This nap generally will not continue past the age of ive.
STRESSFREE NAPTIMES
The total amount of time that your child sleeps each day will depend on his age. The American Academy of Pediatrics recommends the following amounts for your younger children. These totals should include all daily sleep, including naps when applicable. .
In ants up to 12 months of age: 12 to 16 hours daily 1 to 2 years of age: 11 to 14 hours daily 3 to 5 years of age: 10 to 13 hours daily 6 to 12 years of age: 9 to 12 hours daily.
Create a Routine  Children of all ages crave routines.
Routines help them know what to expect, and they also help their bodies get used to regular sleeping and waking schedules. Although a nap may fall through the cracks on rare occasions, such as when you are out of town, strive to put your child down for a nap at the same time every day. This will help her learn to fall asleep on her own. 5 |Â SO BEAUTIFUL BABY
Create the Perfect Sleeping Environment By the toddler years, your child’s body is conditioned to be awake during daylight hours and to be asleep when it is dark outside. This can make it uite di icult to get your child to sleep during the day for an afternoon nap. Ideally, your child will take his nap in the same location every day, which should be in a crib or similar safe but solitary spot. In addition, create a uiet, dark area using blackout curtains, and try to reduce household noises during that time.
Keep Your Child Active during Awake Time Children who are allowed to rest for long periods of time during their awake hours may not be tired enough to take a nap at the right time. In the same way, letting your toddler look excessively at television or tablet screens during this time can cause his brain to zone out, also making afternoon sleep more di icult. Instead, try to keep your child as active as possible during the waking hours. Encourage active play, including outdoor play when possible. You can also take him out and about on errands or to library events. By actively engaging the mind and body now, your child will be more ready for sleep later. 6 | SO BEAUTIFUL BABY
Watch for Sleep Cues
Because you are the person most attuned to your child’s needs, you are also the expert at reading her sleep cues. Children give off a wide variety of different sleep cues, and your second-born child may react to tiredness far differently than your irst-born child did. However, some of the cues you can watch for include the following: -Yawning -Rubbing the eyes -Crankiness -Pulling the ears -Sucking a inger or thumb -Refusing to play
S ay Calm
Your little one knows your moods nearly as well as you do. Although she may not be able to put a name to them, she knows how you are acting, when you are upset and when she has you in a corner. If you get upset and frustrated about her resistance to naps every day, it is likely that she will continue playing the same game to get the same reactions out of you. However, if you remain calm in the face of her resistance, she may eventually give up and start taking her naps. Babies, toddlers and preschoolers need excellent sleep in order to function well every day. Without su icient rest and uiet times, little ones may start feeling grumpy and may begin acting out in frustrating ways. However, by using these tips and tricks to make nap times longer and more restful, your child will feel happier, and you will be able to enjoy more peace and overall success in your home.
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SLEEPING BABIES = HAPPY FAMILIES
LULLABY SLEEP CONSULTANT Baby and Toddler Expert in Sleep Training
WWW.LULLABYSLEEPCONSULTANT.COM
DECEMBER 2016
TRENDS
IMPRINTMAGAZINE.COM
FALL FAN FAVORITES (and less than 5 ingredients!) The weather is cooling off and it's a perfect time to break out the slow cooker and throw together some fall favorites! What a great feeling to know that you can toss a handful of ingredients in the crock pot and then, voila! Dinner is served!
CLASSIC BEEF STEW Beef, veggies, beef broth, and some seasoning is all you need to come home to this all-time classic.
HEARTY BEEF CHILI
SLOW COOKER BBQ Choose chicken, beef, or pork and add a bottle of your favorite BBQ sauce and select spices and you're good to go. Serve over mashed potatoes or make as a sandwich.
ENCHILADA SOUP
Ground beef, your choice of beans, tomatoes and chili seasoning is what it takes for this delicious cold-weather go-to.
Add your meat, a jar of enchilada sauce, your favorite salsa, chicken broth and cheese and you're done!
CREAMY POTATO SOUP
CHICKEN NOODLE SOUP
Potatoes, chicken broth, cream, onions, and some toppings of choice will complete this soup.
PARMESAN CHICKEN & RICE Chicken breasts, cream of chicken soup, rice and fresh parmesan cheese make up this creamy dinner the whole family is sure to love!
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Kids love chicken noodle soup! All you need is chicken, carrots, celery, onions, and your favorite pasta noodles.
P R E T T Y P R I N C E S S C O N T E S T . C O M
Pretty Princess P R E T T Y P R I N C E S S C O N T E S T . C O M
FERTILITY TIPS WHAT YOU CAN DO TO BOOST FERTILITY
If you have spent years trying not to get pregnant, it may come as a shock to you if you do not immediately become pregnant as soon as you begin trying with your partner. Choosing to try for a baby is an incredibly weighty decision for most people. However, the struggle to get pregnant can be even more di icult. While the majority of couples do become pregnant within one year of starting to try, some struggle with infertility for years. Although certain diseases and personal health concerns may be the cause for some of these struggles, there are a few things that you can do to boost your likelihood of becoming pregnant whether you are just starting down this pathway or you have been trying to become pregnant for months or years. Choose the Right Foods It may seem strange to you that what you eat can so closely impact your overall fertility. However, as the saying goes, you are what you eat. To get pregnant, your body needs to be perfectly in tune and well-balanced in all areas. Nowhere is this more true than in the area of nutrition. Some of the most important nutrients for ensuring that you have a regular menstrual cycle and that you ovulate at the right times include the following: 11 |Â SO BEAUTIFUL BABY
WHAT TO EAT -Protein -Omega 3 fatty acids -Iron -Zinc -Vitamin C -Vitamin B12 Opt for whole foods as much as possible because these are not illed with such potentially harmful chemicals as preservatives, food colorings and lavorings. You may also want to opt for organic produce, especially for those fruits and vegetables that are on the dirty dozen list. This will decrease your risk of ingesting pesticides. uit Smoking and Decrease Alcohol Consumption While your daily foods are important to monitor, it is e ually important to consider those other drinks and chemicals that you are putting into your body.
You have probably heard that you should not drink while you are pregnant for risk of harming the growing fetus. However, some research now shows that high alcohol consumption in both men and women can decrease one’s chance of becoming pregnant. In addition, this is a great time to give up cigarettes if you smoke because the toxins in cigarettes cause your ovaries to age prematurely and also decrease the chance for fertilization and implantation of your eggs. Watch Your Overall Health Whether you are just starting down the path to parenthood or have been struggling on this path for some time, now is the time to see your general practitioner or your OB/GYN. 12 | SO BEAUTIFUL BABY
At this appointment, be sure to go over any medications or supplements that you may be taking as well. This baseline doctor’s appointment is not only important for women but also is vital for men who may struggle with fertility health as well. Get to a Healthy Weight If you are overweight, you have a high likelihood of experiencing irregular menstrual cycles. In extreme circumstances, you could even stop ovulating. Similarly, being too thin can cause the same problems. Getting to the best weight for you can improve your fertility, decrease your risk of certain pregnancy complications and ensure that your future baby is born at a healthy weight. Stay Away from Workplace Issues Surprisingly, your work environment may be impacting your fertility. A stressful environment could disrupt your normal hormone levels while
while rotating work shifts may be e ually to blame. In fact, some studies have shown that individuals working rotating shifts have an 80 percent higher likelihood of experiencing fertility issues when compared to those who work straight days. Even opting for straight nights is better than working rotating shifts. In addition, watch out for chemicals or radiation that you could come into contact with while on the job. Have Sex at the Right Fre uency By this point, you lunderstand how important it is to monitor your menstrual cycle so that you know approximately when you could be ovulating. While ovulation usually occurs approximately 14 days after the start of your cycle, some women’s cycles vary dramatically. Consider purchasing a urine-based ovulation kit. Once you know the approximate day that you are ovulating, it is time to get busy in the bedroom. Try to have sex at least every one to two days around this time. 13 | SO BEAUTIFUL BABY
HOPE AND HELP FOR WOMEN TRYING TO CONCEIVE
Fertility Advice TIMELINES
REDUCE STRESS
GET CONNECTED
If you and your partner have been unable to become pregnant despite trying for a year or more, a trip to your doctor is certainly in order. If you over the age of 40, you may want to see your OB/GYN after only six months of trying. Everyone is different and it is important to realize that one person's timeline can differ greatly from the next. Be kind and patient with yourself and try to avoid comparison as much as possible.
Regularly increased stress levels can seriously hamper your fertility. However, stress refers to more than just upsetting days at work. It could even refer to such bodily stressors as too little sleep or too much hard-core exercise. Find activities that help you relax, such as reading in the evenings, meditating for 15 minutes every morning or doing yoga regularly. Actively working to decrease stress can help your hormones rebalance themselves over time.
Keep in mind that you are not alone in your struggles. According to the CDC, in the United States alone, approximately 10 percent of women struggle with fertility or ind it di icult to stay pregnant. Thankfully, there are numerous resources that can help you. Besides your trusted OB/GYN, you can turn to a variety of reputable national organizations for information, support and guidance, including the resource list provided on this page.
-The National Infertility Association -Reproductive Facts through the American Society for Reproductive Medicine -The Society for Assisted Reproductive Technology
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24 FAMILY FUN FALL ACTIVITIES - Vis it the pumpk in patc h - Play in the leaves - Mak e apple c ider - Roas t Mars hmallows - Go on a nature walk - B ak e c ook ies
-Decorate for harvest - Make a thankful list - Donate to a food bank - Have a fall picnic - Make homemade soup - Go apple picking - Make applesauce - Attend a fall festival - Create leaf art - Join a library reading program
- Go on a fall scavenger hunt - Have a family movie night - Make pumpkin bread - Go to the farmers market - Play at the park - Roast pumpkin seeds - Do fall arts and crafts - Make a wreath - Take fall family photos - Drink hot chocolate - Paint pumpkins - Visit a petting zoo - Go for a hayride - Collect pine cones - Make a scarf - Eat candy corn - Volunteer as a family
LITTLE LALA PHOTO PROP SHOP
Custom-made clothing and accessories for your little model www.etsy.com/shop/LittleLaLaPropShop
HEALTHY HOLIDAY EATING
Holidays are a very special time of year, however, they can also wreak havoc on our itness and nutrition plans. With all of the delicious calorieladen delicious dishes that are served up, how do we ind a balance between enjoying the food and festivities, yet still making healthy choices that will ultimately bene it our overall plan to stay it and healthy? Check out the tips below that will help you con idently con uer holiday eating...P.S. you can even eat that piece of pumpkin pie you have been craving, guilt free!
"TAKING A WALK AFTER DINNER CAN HELP TO OFFSET THE CALORIES"
Be Physically Active the Day of the Dinner It's tempting during the holidays to skip our regular workouts because there is so much going on, however, working out on the day of your holiday dinner can help boost your metabolism and your body will bene it from this long after your workout is over. Even taking a walk after dinner can help to offset the calories of all of the yummy food you eat. Bottom line: Keep moving, your body will thank you for it!
Eat a Small Snack or Meal Before the Big Dinner Having a small, protein-rich snack about an hour or so before the holiday dinner can really help to prevent overindulging when it comes time to dig in at the main event. Try having a handful of almonds and a piece of fruit or preparing a uick protein smoothie.
Drink Water to Stave Off Hunger
Drinking enough water throughout the day is not only healthy for your body, but it also helps in terms of keeping you feeling full, too. Try having a glass or two of water before your meal, it can help to reduce your caloric intake by as much as 200 calories!
Fill Your Plate...With the Good Stuff Pile on high the veggies, salads, and protein-rich dishes and your plate will be brimming with good holiday food choices that are way less likely to negatively affect your waistline. Try and give the less healthy options a signi icantly smaller piece of real estate on your plate and you will de initely reap the bene its after the holidays are said and done.
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HOLIDAY EATING Don't Deprive Yourself, Either The holidays are, after all, a time for sweet treats so allow yourself to partake in the dessert or you could ind yourself feeling deprived as you watch the rest of the dinner guests devouring their pie a la mode! A great option is a piece of pumpkin pie which packs a whopping 104% of your daily Vitamin A intake! Giving yourself permission to indulge in a holiday dessert will not ruin your igure, it is simply taking time to enjoy a special part of holiday eating, and doing it in moderation.
"HOLIDAYS ARE A TIME FOR SWEET TREATS SO ALLOW YOURSELF TO PARTAKE IN THE DESSERT"
2019 MODELING CONTESTS
SO BEAUTIFUL ENTER TO WIN
MODEL OF THE YEAR
PERFECT PRINCE 2019
COVER MODEL CONTEST
PRETTY PRINCESS 2019
WWW.SOBEAUTIFULBABY.COM
SoBeautifulBaby.com
DECORATE WITH MEMORIES In today's digital age, it is so easy to take so many photos. We share some of them on our social media walls once or twice, and then we never see them again. The USB stick with all those digital photos sits idle in a kitchen drawer, and the images on it aren't shared or enjoyed. Does this sound familiar to you?
LET'S SAVE MONEY: BUDGET WISELY But here's the good news: this year is seeing a return to displaying precious memories with home photo décor pieces. So get ready to share your priceless photos as you create meaningful spaces inside your home
Here are some favorites that will soon have your photos on home on display:
COFFEE TABLE BOOKS Show off several photos from a single photo shoot, or make a book of pictures from the entire year! Your guests can browse through your photo books while they visit your home and you and your family can relive special moments all year long because they are attractively documented in your book and sit proudly on the coffee table for all to view.
"YOU AND YOUR FAMILY CAN RELIVE SPECIAL MOMENTS ALL YEAR LONG"
"RECAPTURE LIFE'S MOST TREASURED MOMENTS WITH TIMELESS PHOTO DECOR"
CANVAS WALL CLUSTERS Brighten your day with groups of several photos printed on canvas. Display the arrangements together in the high tra ic areas of your home, where you will enjoy them again and again throughout your day. Collages of photos can be designed in a variety of ways, and customized to it your individual style and home décor. Consider a collection of family vacation photos or a wall dedicated to your treasured family pets…the creative possibilities are endless!
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"EVERY HOME CAN BE ENLIVENED BY A PROMINENT DISPLAY OF THEIR CHERISHED PHOTO MEMORIES. ENRICH YOUR SPACE WITH THE PICTURE-PERFECT DECOR"
USEFUL PHOTO DECOR From coffee mugs to mouse pads to refrigerator magnets—you name it, and you can put a photo on it. Some popular items include pillows, blankets, wall calendars, and desktop pla ues, all of which you can create with your favorite photos. These special keepsakes can be used daily, and they never go out of style. Let this be the year you create amazing focus points in your home décor using your treasured family photos!
Here are some favorites that will soon have your photos on home on display:
COFFEE TABLE BOOKS Show off several photos from a single photo shoot, or make a book of pictures from the entire year! Your guests can browse through your photo books while they visit your home and you and your family can relive special moments all year long because they are attractively documented in your book and sit proudly on the coffee table for all to view.
Bath Time Tips 1. SCHEDULE DAILY BATHTIMES Little ones thrive on consistent routines so consider setting a daily or evening bath time for your baby. She will look forward to it! 2. USE GENTLE BATH PRODUCTS Babies have sensitive skin and there are so many products out there to choose from. Less is more in terms of ingredients. Opt for choices that are specifically made for young children and that don't use harsh chemicals. 3. HAVE LOTS OF TUB TOYS FOR BABY TO PLAY WITH Toys make bath time way more fun! And there's no need to purchase anything fancy. Most kids love tp play with measuring cups, strainers, and other various items from around the house. 4. DON’T FORGET TO CHECK THE TEMPERATURE OF THE BATH WATER It's so easy for the water to get too hot or too cold without realizing it. Make sure to test the water temperature before letting your little one jump right in. 5. ALWAYS BE WITH YOUR CHILD IChildren should never be left in the bath unattended. Always be near your baby while they are bathing. Use the time to interact and play with her. Make sure to fully drain the tub after the bath to ensure it is empty. 6. HAVE YOUR TOWELS READY Nobody likes to get out of the tub and have the cool air hit them. Have some cozy towels on hand so your baby can be wrapped in comfort after their bath.
Tasty Leftover Turkey Recipes 1. TURKEY CHILI This is an easy one in the slow cooker. Just add beans, tomatoes, onion, and chili seasoning to your leftover turkey and set the timer! 2. TURKEY SANDWICHES Whip up a quick lunch with some cranberry sauce, stuffing, and turkey. You can even make enough of these for the week so you have sandwiches prepared for when you're on the go. 3. TURKEY SALAD Add all of your favorite salad ingredients with your leftover turkey for a healthy meal in no time! top with your dressing of choice- we love vinegarettes! 4. TURKEY OVER NOODLES Kids typically love anything with noodles and turkey over noodles is absolutely delicious! Make plenty of grave and add in the turkey and simmer for a while. Generously top over a plate of yummy noodles. 5. TURKEY SOUP Soups are always such comfort food, especially in the cooler months. Use your turkey leftovers and throw in lots of veggies and rice or noodles and you will have a tasty and nutritious soup to gobble up! 6. TURKEY AND RICE CASSEROLE Create an after-Thanksgiving casserole with turkey, rice, broccoli, and parmesan cheese. Bake in the oven and it's ready!
APPS THAT HELP MOMS GET FIT As busy parents, finding the time to exercise and eat right (at least most of the time) can be a challenge. Check out these apps that can help you stay on track to get fit and stay fit!
MY FITNESS PAL This app is great for tracking calories, setting goals for yourself and logging progress along the way.
DAILY YOGA
8FIT
No need to drive to the yoga studio when you can get access to guided video yoga classes right in your living room.
Customized meal plans and workouts are available through 8Fit. Every person is different and the individualized approach allows you to create healthy plans that fit you. Your workouts and nutrition plans are available all in one place.
GIXO Live indoor and outdoor workouts with personal trainers and you don't need any gym equipment to particpate.
NOOM Get one-on-one health coaching support and monitor eating habits to help lose or maintain weight. No foods are off limits with this app which is a huge plus.
FITNESS BUDDY if you like to go to the gym and lift weights to tone up (or strength train at home), this is a great companion app. There is a large library of exercises with plenty of images to make sure you are doing the exercises properly.
Perfect Prince Contest 2019
CONTEST
Submit Your Child's Photo Today
www.PerfectPrinceContest.com
Lose the Baby Weight Although the recommended weight gain for a normal pregnancy is between 25 and 35 pounds, many women end up gaining more than this amount during their pregnancies thanks to changing hormone levels that give them a myriad of food cravings.
Other women deal with complications that lead to excessive weight gain or start out their pregnancies overweight, giving them more weight to lose after giving birth. This extra does not have to be something that you live with for the rest of your life.
How to fit into your pre-baby jeans again Skip the Crash Diets
FEEL BETTER THAN EVER.
"Do not feel like you have to regain your pre-pregnancy shape as quickly as celebrities."
Although it can be tempting to go on a crash diet and lose your extra twenty or more pounds in only a month, these diets often sound a lot better than they really are. Many do not work as they say they will, and those that do help you lose weight uickly often accomplish this through very poor nutrition and by practically starving you. In fact, crash diets may actually cause you to regain weight more easily in the future. Do not feel that you have to regain your pre-pregnancy shape as uickly as celebrities seem to rebound.
In addition, you need plenty of iron, folate, and vitamin C, which you can ind in many fruits and vegetables as well as in eggs and certain meat sources. Finally, by putting plenty of iber in your stomach, you will prevent uncontrollable hunger later in the day. Some of the foods highest in dietary iber are once again fruits and vegetables as well as whole grains.
Opt for Nutrient Dense Foods
Next, it is incredibly important that you put the right foods into your body to nourish it and to help it repair itself after going through pregnancy and childbirth. Although you may be tempted to eat the easiest foods that you can get your hands on, such as pastries and chips, what your body really needs right now is protein for repairing itself.
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Keep the baby weight off for good. If you do not have the time or energy yourself to cook wholesome meals, see if you have friends or family members who could cook several healthy freezer meals for you. You may also want to try a meal-delivery service. Thankfully, eating healthy does not have to mean gourmet meals and hours of preparation time. Instead, it can mean just 15 to 20 minutes of preparation the night before so that you can eat healthy when you are busy the next day.
Breastfeed if Possible
Not only is breastfeeding typically recommended for the health of your baby, but also it presents you with a uni ue option for losing weight. According to the American College of Obstetricians and Gynecologists, breastfeeding re uires you to eat up to 500 extra calories per day.
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Move Whenever Possible
While very vigorous aerobic exercises and certain types of stretching or strength-training exercises are not recommended for the irst six weeks after a vaginal delivery and even longer than that after a C-section, some light movement is appropriate once you return home from the hospital. One of the simplest activities is walking because you can take your baby with you. A light stroll will help you burn some extra calories and give you some fresh air. Also, consider adding short strength training sessions using light hand weights because muscle burns more calories than fat does.
Fit tips for Moms Staying positive goes a long way! Get Enough Sleep
Finally, remember that you are expertly caring for the full health of your body when you get enough sleep. This can be di icult to do in the irst few months after birth when your baby needs you every few hours. However, try to take naps when your child naps. Your body needs enough sleep to keep your metabolism running smoothly. Plus, when you are wellrested, you are more apt to be able to keep your cravings under control.
"Losing the baby weight will not feel instantaneous." The key to remember is that losing the baby weight will not feel instantaneous. In fact, it could take you a year or more to get back to the weight that is best for you. According to Melinda Johnson, MS, RD, who is a spokesperson for the American Dietetic Association, “ The number one thing new mothers have to have is a certain amount of patience with their body. It took nine months to get there. It should take at least that long to get back to their ighting weight.” Give yourself some grace during this time, and focus on moderation and kindness to your body." 32 | SO BEAUTIFUL BABY
B A B Y W E I G H T B O O T C A M P
LOSE THE BABY WEIGHT - THE HEALTHY WAY
THEFITNESSELEMENT.COM
Pumpkin Muffins INGREDIENTS 2 cups pumpkin (canned or cooked) 1/4 cup olive oil 2 large eggs 1/4 cup milk 1 cup sugar 2 cups flour 1 tsp cinnamon 1 tsp allspice 2 tsp baking soda DIRECTIONS Place wet ingredients and sugar in your blender and blend thoroughly. If you don't have a blender, not to worry. You can also stir in a bowl. In a separate bowl, mix together lour, baking soda, cinnamon, allspice, and a very small pinch of salt. Pour the pumpkin batter into the dry ingredients and mix. Bake in mu in pan at 350 degrees for 20-25 minutes. Cool and enjoy! Do you have a recipe you would like to share with our readers? If so, send it to us at: info@sobeautifulbaby.com
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t h e Y e a r C o n t e s t . c o m
IT'S ALL ABOUT SWEATER WEATHER
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