Introduction

Who are we?

Holisticly is an integrated holistic wellness company, focused on preventive health. We’re passionately driven to provide you with the digital health solutions to curate your life according to what you perceive works best for you. Our aim is to help you deepen your understanding of your health — physically, mentally, spiritually, socially, environmentally, and financially — and help you recognize the unique connection between yourself and your surroundings.

A Letter from the contributors

Hi there!

We’re very excited to announce that we’re launching our first edition of our Holisticly Magazine today on the same day as International Yoga Day! We chose yoga as the topic of discussion for this edition as it’s an exemplary holistic practice that attends to our wellbeing according to our physical, mental, and spiritual needs. As you flip through the pages, you’ll find that yoga stands for far more than any usual understanding you might have of it… but why spoil it for you, when you can unlock the surprises yourself? Your Holisticly family wishes you a very Happy International Yoga Day!

Namaste!

The most common way to greet others in yoga is by bringing both hands together and centering them in front of your chest. With closed eyes and a small bow, you say namaste. The common understanding of namaste goes to communicate, “the divine in me honors the divine in you”. The divine refers to the Hindu belief that God takes residence in everyone. So, this greeting acknowledges another’s soul through our own soul. This term conveys a message of peace and positivity into the universe in hopes of having that message returned to you.