Volume 82 // Issue 13 by Sonoma State STAR

VOLUME 82 // ISSUE 13 MAY 7 - MAY 13, 2019

THE UNIVERSITY’S STUDENT RUN NEWSPAPER

@SONOMASTATESTAR

Inside: Food: Page 2 Arts: Page 4 Recreation: Page 6 Outdoors: Page 8 Wellness: Page 10

STAR // Staff Photos From top, clockwise: “Best Of” writers picked Downtown Petaluma, Double Decker Lanes, Energy Health Club and Taylor Mountain as some of the best places the Sonoma State area has to offer. Read inside for more staff and student picks

NEWS IN BRIEF Sonoma State

A car fire in a campus parking lot caused up to $50,000 in damage on five cars, totaling two of them. At 2:10 p.m. in the “G” lot on Monday, April 30, the northeast side campus, a female student’s Volkswagen Jetta engine caught fire, the Press Democrat reported. Radiating heat melted plastic and paint on neighboring vehicles and at least one other vehicle’s tires popped. The vehicle parked directly in front of the Jetta was also totalled. No injuries occurred.

Rohnert Park

An unlicensed driver on Sunday apparently mistook his gas pedal for his brake pedal in the Costco parking lot, causing his Dodge pickup to collide with a smaller Mercury SUV. The unidentified, 50-year-old driver of the Dodge and his passenger did not sustain injury, although it was unclear whether or not the 57-year-old driver of the Mercury SUV was harmed when her vehicle overturned after being hit.

Santa Rosa

The annual Cinco de Mayo celebration in the Roseland District in Santa Rosa was attended by an estimated 10,000 people, according to the Press Democrat. Now in its 14th year, organizers claim it to be the largest Cinco de Mayo celebration in Northern California. While the exact location of next year’s festival is up in the air -- with Santa Rosa officially annexing Roseland and redeveloping certain areas -- it will undoubtedly remain Roseland’s tradition.

Food

MAY 7 - MAY 13, 2019

sonomastatestar.com KATHERINE KURTT STAFF WRITER

STAR // Katherine Kurt The Moscato wine slushies are the perfect treat after a long day when you’re trying to cool down

BEST WINE SLUSHIE STAFF PICK: CHATEAU DIANA WINERY, HEALDSBURG

magine this, it’s a Saturday or Sunday and you and a few of your friends are driving on a sunny day on a smooth curving road through Healdsburg wine country with vineyards as far as the eye can see. You drive up to a beautiful and quaint winery surrounded by flowers popping in color and a patio with red umbrellas. You have stumbled upon one of Sonoma County’s biggest treats, Chateau Diana Winery’s Wine Slushies. The cool and refreshing drink typically comes in three flavors that change every week and comes in a variety of colors and comes in a stemless wine glass you can take home as a souvenir. The refreshing slushie is made with a blend moscato and the flavor of the week mixed to perfection topped with a colorful straw. Occasionally, the winery will also have themed drinks if there is a holiday like St. Patrick’s Day, Easter, and Valentine’s Day coming up and seem to be very popular as well. Other popular flavor themes include famous candy flavors like Air Heads or Sour Patch Kids. After talking to Sonoma State Senior, Gabby Boneso, says that she loves the wine slushies. “They are tasty and refreshing and Moscato is also one of my favorite types of wine which is what is mainly in them.” Popular past flavors include grapefruit, kiwi, peach, watermelon, and honeydew. The flavors are often topped with a variety of candies and with the view off the patio, the drink is to die for. When asking Sonoma State Senior, Josh Alegria, he says that he thinks they are a fun and cool idea and the drive to the property is beautiful but, he would rather have a glass of wine instead. The popular winery also features various types of wine from sweeter white wines to dark red wines and if you need a snack or two, the winery sells decadent chateauterrie trays, steaming hot pretzels, oven hot pizzas, and even Mexican fruit cocktails. The staff is also very friendly and helpful to all customers and will be glad to help with all your wine tasting or wine slushie needs. Whether you are in need of a refreshing and cool wine slushie or need a relaxing drive through Sonoma County’s famous Dry Creek Valley, alongside some of Sonoma County’s best wineries, Chateau Diana should definitely be at the top of your list.

FRESHEST FRUITS AND VEGGIES

STAFF PICK: ANDY’S PRODUCE MARKET, SEBASTOPOL

OLIVIA WILLIAMS STAFF WRITER

he scenic drive of rolling hills and local wineries from Sonoma State University to Andy’s Produce Market is a reason to take a trip there in itself. Located in Sebastopol, the family-owned market first started as a simple fruit stand nearly 55 years ago and has grown into a local favorite for many residents of the surrounding areas. You won’t just only get a wide variety of options for your fruit and vegetable needs, the store has an entire selection of specialty food products ready for you to grab. A bulk section, wine and cheese area and even a grocery section complete with health and beauty products are all available at Andy’s. If you’re in the mood for a quick breakfast, lunch or dinner to take with you to school or work, they have ready-to-go meals and snacks at almost every corner of the store. This all started when Andy and Katie Skikos settled in Sonoma County with their five children, opening the fruit stand and then continuing to meet the growing demands of the community by expanding. The old-fashioned fruit stand appeal is still there while also offering other items like local bakery treats and plenty of organic products. The children and grandchildren of Andy and Katie have grown up working at the market, and you might even still see some of them working there if you decide to stop by today. During the spring and summer, the seasonal fruits like berries, apples and peaches come straight from the nearby farms to the market. Juicy and sweet, these succulent fruits are perfect to keep in your kitchen for a tasty treat. Andy’s has been creating and keeping strong relationships with customers, suppliers, farms and the many local non-profit organizations they continue to support for years now. Not only the fresh produce, but the bulk nuts, dried fruit and delicious variety of cheeses are of the highest quality as well. The grocery section of the market has locally made dairy products and breads, as well as a ton of other recognizable items that you would find at big chain grocery stores. Open until 8:00 a.m. to 8:00 p.m. every day of the week, this is the perfect place to find something different than what is on your routine grocery list. Be sure to check out Andy’s Produce Market, found at 1691 North Gravenstein

STAR // Olivia Williams Andy’s Market offers a wide range of different fruits to keep you eating healthy Highway, for some fresh fruits and vegetables to keep in your kitchen for the summer.

ROTATING LOCAL CRAFT BEERS STAFF PICK: TAPS BEER CO. & KITCHEN JESSICA RIVERA STAFF WRITER

hirsty and looking for something different on draft? Taps Beer Co. & Kitchen has a large selection of 40 rotating beers on tap with a variety from Nitro Stouts to Hazy IPAS to Sour and Wild Ales. It is surely a place that suit everyone’s needs. Owner of Taps Beer Co. & Kitchen Eric LaFranchi opened to the public in Fall of 2009. Lafranchi developed a fascination for craft beer during his undergrad years. He took interest in all the seasonal beer releases that propagated the craft market and took it upon himself to produce the proper venue to showcase these brews. Now, Taps serves a rotation of independent and limited array of breweries that are next to impossible to obtain. Taps is the only taproom north of the Golden Gate Bridge to offer exclusive flavor profiles satisfying a variety of different tastes. Happy Hour features a section of regional beers like a Petaluma IPA, German-style Lager and a Witbier all offered at five dollars. Taps is a riverfront restaurant and taproom that is located in the heart of Downtown Petaluma right on the Petaluma River. It offers a rare experience found in the downtown scene. Also, there is a dog friendly beer garden that accompanies the patio along with indoor seating for guests who wish to stay away from the chilly breeze on the water. The restaurant is a combination of casual and lively atmosphere that is also kid-friendly. With new specials with suggested beer pairings being offered daily, there is always something new to try at Taps. Perhaps you’re in the mood for some comfort food like Carnitas Tacos braised in duck fat ($8.95) or Petaluma raised cage-free wings ($12.95); you can choose salt and pepper, stage one, two, three, or smoked wings. Possibly you’re a vegetarian and searching for something a bit lighter like the Tree Hugger ($11.95). Portobello mushroom roasted to perfection and topped with pesto, tomato, crisp lettuce, and avocado. A dish that is newer to the menu is their Baked Formaggio ($11.95), a soufflé dish packed with Nicasio Valley’s Tomino cheese baked and drowned in sun dried tomato pesto, fig preserve and served alongside toasted bread. Similarly to their beer selection, Taps never falls short on supplying the best quality food to pair with your beer or wine.

STAR // Jessica Rivera Bartender Grace Lycett showcasing imported beers from Germany.

Food 3

MAY 7 - MAY 13, 2019

sonomastatestar.com

A LATE NIGHT SUSHI RUN STAFF PICK: OLIVER’S MARKET, ROHNERT PARK ETHAN PRINS

STAFF WRITER

STAR// Ethan Prins Oliver’s offers different types of sushi from nigiri to spicy tempura rolls, all for an affordable price.

t is brutal to live off peanut butter sandwiches and tater tots 3 times a day. Sometimes jelly breaks the bank, and once you have tried every frozen-aisle cuisine you start to realize it all tastes the same. For a college student, going out for the night can be a dicey game when balling on a budget. It can be difficult endeavor to ditch bargain prices in order to let your taste buds travel lavishly through seafood-centric dishes. We know how much the people of Sonoma County love their illustrious dishes, but here is the unfortunate truth: college students have a tough time getting their hands on organic polenta and sweet marbled ribeye like the adults they wish to be. However, Oliver’s half-off sushi after 10 pm is one step closer to the graduate life. Oliver’s is a local fresh-fare market that provides a comfortable and reassuring environemt for all customers of any age aura. Sushi is wildly expensive and wickedly delicious. It already is a top-notch fan favorite for loaded foodies looking to lavish some cash. Oliver’s hosts timeless sushi rolls, hand rolls, and chef’s specials. Full priced sushi is at least $8, but after 10pm it is half off. Sushi beats the Wendy’s 4 for 4 any day. Sushi and fresh-fish rice bowls are served all day and prepared fresh before customer’s eyes; there is a myriad of choices provided in a luscious chilled space just right of the entrance. It sounds too good to be true, because Oliver’s has always promised quality, and delivered as so. However, one thing is for sure … it is most definitely comes at a cost. A majority of the products offered are overpriced, especially for students working side gigs after class. It’s hard to dine out and lavish in anything fancier than an on-campus chicken salad sandwich. Students who attend a university, and Sonoma State in particular, are succumbed to the pressure of high prices that the environment provides. Sonoma County tailors their funds towards a selective audience. Nevertheless, Oliver’s half-off sushi really does prove to be quite the steal for folks of any age. When business has you up late, it stands a delicacy for students and adults. From Spicy Tuna Rolls to Poke balls, everything is half priced after 10pm, and beyond rewarding.

HOW SEAWOLVES VOTED BEST PLACE ON CAMPUS TO EAT: Lobo’s

STAR // Aaron Waskowiak Luna Kassis, a cadet in the United States Air Force, unwinds with the “Garden in the sky” cocktail as the sun sets behind the valley.

BOUJIE ROOFTOP COCKTAIL SPOT STAFF PICK: SKY & VINE, NAPA AARON WASKOWIAK STAFF WRITER

n the heart of downtown Napa, surrounded by wine bars and restaurants, towers a building that clearly stands out from the rest. The massive glass windows shimmer in the sunlight and the throngs of people coming and going from its inviting entrance tempt many a passerby to explore. The Archer Hotel stands apart from the rest of wine country hospitality as the new and exciting luxury hotel of 2018. Well into its 2nd year of business now, many are familiar with its hidden treats, with the most notable being Sky & Vine. Through the high vaulted lobby with its world-renowned steakhouse Charlie Palmer, past the massive 3D topographical map of the valley and up the elevators to the 6th floor is the crown jewel of this establishment. The rooftop bar that Archer offers blows away its already limited competition. With the Andaz hotel just a couple blocks away offering the same, this new watering hole towers 3 stories higher as the tallest building in Napa. On a clear day, one can make out Mt. St Helena in the background and see all the way past the

rolling vineyards of Silverado trail to the Calistoga hot springs. Firepits and heaters are scattered throughout the bustling lounge area, with covered sit-down dining for the restaurant and open-air couches for those just wishing to relax with a cocktail. Huge Jenga sets and cornhole areas provide activities for groups, and the frequent live musician performing adds to the amazing atmosphere Sky & Vine offers. Starting at $16 (or $9 with the reverse happy hour in the evening), the cocktails are not cheap but instead priced appropriately. They are beautiful, creative, with the flare that they are presented with the cost begins to seem more appropriate. The “Garden in the Sky” cocktail, featured in the picture was a incredible blend of gin, cucumber, mint and lime that came together in a “mojito-esque” refreshing experience that one would be hard pressed to find anywhere else in downtown. Overall, the Sky & Vine bar on the rooftop of the Archer Hotel offers the sights, liveliness and creativity in its offerings to justify a slightly higher price and solidify itself as the best “boujie post-work rooftop cocktail spot.”

BEST PLACE TO GRAB A BEER: Bear Republic

BEST BURRITO: Mi Ranchito

4 Arts

MAY 7 - MAY 13, 2019

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HOW SEAWOLVES VOTED BEST CHART TOPPER: “Sicko Mode” by Travis Scott BEST NETFLIX ORIGINAL MOVIE: “Bird Box” BEST MUSIC VENUE: Green Music Center BEST MUSEUM: Sonoma Valley Museum of Art

Highest grossing movies of the school year: “Avengers: Endgame” “Captain Marvel” “The Grinch” “Us” “How to Train Your Dragon: The Hidden World”

COUTRESY // Architectural Disgest Joan and Stanford I. Weill Hall is home to the performing ensembles at Sonoma State University and the Santa Rosa Symphony.

VERSATILE MUSIC VENUE STAFF PICK: GREEN MUSIC CENTER KAYLA ALLEN

STAFF WRITER

he Green Music Center is one of the most unique indoor and outdoor music event venues in Sonoma County, built to bring music lovers, families, students and artists together to experience diverse entertainment. The Green Music Center has much to offer, it includes elegant dining and excellent culinary services at the restaurant Prelude. With beautiful architecture and masterfully crafted sound dynamic, this place is beautiful inside and out. The venue includes classrooms, rehearsal rooms and two concert halls. Schroeder Hall seats up to 240 people, class and concerts are held there often. Weill Hall seats 1,400 people and has moving walls to where you can open up the back and expand it to the outdoor lawn. When the back walls open up it expands Weill Hall and can seat up to thousands of people. Not exclusive to just the school year, the Green Music hosts many outdoor events such as concerts, movies and even commencement. Over the past the Green Music Center has held concerts where thou-

sands of students and people from the community come and attends. Weill and Schroeder Hall are not only home to Sonoma State University performing ensembles, but also the Santa Rosa Symphony. A large number of famous acts have performed there and held outdoor concerts where thousands have showed up. Famous artist such as Hunter Hayes, Chris Young and comedian Gabriel “Fluffy” Iglesias have all performed there. Even motivational speakers such as Charles Blow and DJ Spooky have come and spoke to the crowds that show up. The Green Music Center is a very unique place that has so much background and diversity connected to it. Not also are outdoor concerts held but outdoor movies are held out in the lawn on Fridays nights for Sonoma State students as well as community members to attend. During the summer and early fall season, movies are projected on the big screen that is on the outside of the Green Music Center so people can relax and hangout on the grass with friends and family. If you have not attended a concert or a event at the Green Music Center inside or outside, it is recommended by many that you should at least attend one event.

COURTESY // Pitchfork Rapper Travis Scott performs at the 2018 MTV Video Music Awards.

MODERN RAP LEGEND

ALEX FUNCHESS STAFF WRITER

STAFF PICK: TRAVIS SCOTT

hrough the 2018-19 school year, Travis Scott has remained relevant with hits throughout the Billboard charts. Scott’s amusement-park themed album “Astroworld” is a psychedelic-trap rollercoaster ride that debuted at #1 upon its release in the fall, followed by an epic tour throughout the United States. The 28-year-old rapper’s success has continued since the release of his album as he continues to collaborate with producers and artists on several projects and songs. With Scott’s recent accomplishments and steady popularity, he is arguably today’s best rap artist. From Drake’s “In My Feelings” to Shek Wes’ “Mo Bamba”, there have been many hits throughout the school year. However, one song that still remains on the top 50 charts is Scott’s “Sicko Mode”. The track is surely a unique masterpiece as Scott began producing the song in 2016 with further support from

noteworthy producers including Hit-Boy and Tay Keith. While the track also features well-known rapper Drake, “Sicko Mode” went number one on the Billboard Top 100 charts in December. “Just super-thankful to all the fans and supporters,” Scott wrote to Billboard Magazine. “Me and Drake been working to make something so crazy for the kids. It’s dope that one of our illest collaborations just went No. 1.” Without a doubt, “Sicko Mode” has a distinctive structure that will continue to receive airplay while it sits at #25 on the Top 100 chart. Hip-hop fans are surely looking forward to future projects by Scott as he continues collaboration with artists in the rap game. Scott’s work ethic has not seemed to slow down. Since his release of “Astroworld”, the rapper collaborated with platinum producer Metro Boomin on the album “Not All Heroes Wear Capes”. He has also been featured on several albums, including “RE-

RUN” by Quavo, in addition to “Let It Fly,” on Lil Wayne’s high-anticipated album, Tha Carter V. Scott can also be heard alongside Offset on Kodak Black’s smash-hit, “Zeze.” Aside from his accomplishments on the Billboard charts, Scott proved he is an extraordinary performer on his “Astroworld” tour. Those that attended his 57 show can agree that his stage presence is exceptional as he excited the crowd with electrifying performances that featured mind-bending visuals and even a rollercoaster ridden by Scott himself. Fans were in for a treat while Scott brought many rappers with him on stage, including Offset, Quavo and Drake. Scott has definitely pleased his fans across the nation as a result of his dedication to releasing music and thrilling performances. His future projects are definitely high-anticipated as the music community waits for what the multi-platinum rapper has next in store.

Arts 5

MAY 7 - MAY 13, 2019

sonomastatestar.com

STAR // Kaylie Boettner The breathtaking city of Petaluma was once known as the “egg capital of the world” but is now popular for its charming downtown area.

LOCAL ANTIQUE ARCHITECTURE STAFF PICK: DOWTNOWN PETALUMA

KAYLIE BOETTNER STAFF WRITER

etaluma is by far the prettiest town near Sonoma State. Its architecture is unmatched to any city nearby. The city of Petaluma has a rich history that has been well preserved throughout the years and downtown Petaluma in particular is loaded with historic architecture. The beautiful town of Petaluma is approximately 10 miles south of Rohnert Park. The city of Petaluma was established in 1858 and has been drawing in people ever since. Petaluma was once known as the “egg capital of the world” having the egg incubator perfected by Lyman Byce with the help of Isaac Dias both residents of Petaluma. The eggs were shipped all over the world being dined on by people such as the President of the United States and the Queen of England according to the Petaluma Historical Library and Museum.

The downtown area has many buildings that have been around for over a century still proudly standing. They are delicate looking with ornate details giving them character that is just not seen in new artitecture. These original beauties may not be serving their authentic purposes but they are still being used nonetheless. Vintage Bank Antiques is now filled from top to bottom with antiques but it was originally a bank. The architecture is what gives Petaluma its charm and allure, without them, Petaluma might not be the attractive city it is known to be. Downtown Petaluma is filled with Instagrammable places. With murals and graffiti sparactly placed throughout the city, it shows the artistic citizens that reside in Petaluma. They show Petaluma’s past and express the ideas of hidden artists. Not only are these works of art eye catching but they also

double as great backdrops for pictures. The brick alleyways are the perfect spot to get those edgy pictures that everyone loves. The stonework on the side of some of the older buildings also make a pleasant backdrop to help enhance the look of a photo. Downtown Petaluma has become a very hipster spot so you know they are always on top of the current health craze trends. All of the restaurants are local and they have a lot of farm to table food which is fitting considering their farming history. Petaluma has also become a hotspot for local breweries such as Lagunitas. Downtown is also full of boutique shops and trendy vintage stores with extravagant one-of-akind pieces. Another activity to do in downtown is perouse the antique shops for items that are oldies but goodies.

SONOMA COUNTY MUSIC FESTIVAL STAFF PICK: COUNTRY SUMMER KAITLYN BRADLEY STAFF WRITER

re you a country loving fan who loves listening to all your favorite artists? Well the perfect music festival is right here in Santa Rosa for you. Country Summer is a musical festival full of, of course, country music, as well as amazing food, drinks, bull rides, dancing and so much more. It’s a three day weekend packed full of fun with friends and family right at the Santa Rosa Fairgrounds. The dates this year for the festival are June 14-16 with always expected hot weather, so plenty of water is a must. The line up consists of some of the biggest names in country music to new talented artists getting their name out there. The line up is always a surprise, having the big names released one by one a few months before ticket sales. This years line up consists of Jake Owen, Tim McGraw, Old Dominion, Carly Pearce and Chase Rice just to name a few. I love this festival because I get to see such a variety of my favorite artists. The new artist start off the day around noon and the bigger names come out around 7 p.m. Friday and Saturday times are the same but Sunday ends earlier in the night around 10 p.m. There are many different ticket choices you can choose from. Going from the front of the stage to back, they have pit tickets, then reserved seating and then general admission lawn. I have sat in both the general admission seats and in the pit, and let me tell you the pit is 100 percent worth the money. You get to be front row and see the artists right up close. My favorite in the past has been seeing Thomas Rhett with my friends in Pit. I almost got to touch his hand and he looked right at my group while he was singing. For General Admission, people are allowed to bring lawn chairs to sit in and you choose wherever you want to see the show. During the festival, there is more activities to do then just watch the performers. You can walk around to all the food and dessert booths located on the right side of the fairgrounds. They have options from hot dogs, pizza, pasta, so mostly what you would expect at a fair. The desserts are my favorite because one year they had mini cupcakes and they were amazing. They have alcohol that can be purchased at another booth as well as if you buy a V.I.P. ticket, you have access to an indoor cash bar and more. They also have the fan favorite the mechanical bull which gets a huge crowd. This festival makes for a perfect weekend to laugh, drink and listen to your best loved country artists while making memories with your favorite people. Dance all day long in the hot summer sun and don’t miss out on this amazing festival.

STAR // Kaitlyn Bradley Thomas Rhett sings his hit “Die a Happy Man” to hundreds of screaming fans on June 16, 2017 at Country Summer Music Festival at the Santa Rosa Fairgrounds.

6 Recreation

MAY 7 - MAY 13, 2019

sonomastatestar.com

STAR // Thomas Peterschmidt Cal Skate of Rohnert Park on a weekend afternoon.

CHECK YOURSELF BEFORE YOU WRECK YOURSELF STAFF PICK: CAL SKATE OF ROHNERT PARK THOMAS PETERSCHMIDT STAFF WRITER

ith a roller derby rink so close to Sonoma State campus, we all have believed in ourselves that we can slide a pair of roller blades on and confidently take that rink to town. But with a harsh reality of physics, mostly from our good friend gravity and lack of coordination skills, Cal Skate Roller Rink is a great place that you will have to check yourself before you wreck yourself. The Cal Skate Roller Rink is the place that takes all participants and is able to make you feel as if you are relearning how to walk again. This allows all untrained roller skaters to have a level playing field when the only objective is to stay standing on your own two feet. This excitement of flopping around the rink with

your friends will be hard to forget. Prepare your knees as they will be the first to get bruised. Prepare your mind as if you are going to a nervous job interview because the nerves might help in this situation. Then, just like a nervous job interview, you get into the swing of things and it becomes something that you never want to stop. With a quick taste of success and an appetite for tedious trial and error, it’s important to take this slow. Rollerblading is a way to get more comfortable with falling and failing. Not to many activities in Rohnert Park, heck even life, gives you that opportunity to have fun, but also learn something about your resilience. That resiliance will best be tested in the mental and physical realms of the inevitable failures you will encounter on the rink. With a large roller rink to test your skills in adversity and grit, there are the other playful activities off

from the main attraction.The arcade is a great opportunity to relax a bit and rest up with some ever so delightful games as well as snacks and drinks. With the humbling roller rink and joyful arcarde, an added bonus is the rest of the ambiance. There is a great feel with the use of lights as this place comes alive when a new song with compliments from the strobe light action. What makes this place stand out from other activities near campus is the positive feel on and off the rink. Since everybody is struggling to stay bipedal, the vibe of the place, day or night, is the bare minimum, survive. When everybody is trying as hard as they can but can only accomplish so little, it creates a culture of failure rather than success. Located on 6100 Commerce Blvd, Cal Skate is also home to the Resurrection Roller Derby team, which welcomes all skill levels.

BEAT THE SUMMER HEAT

STAFF PICK: SCANDIA FUNLAND

JOSEPH PIOMBO STAFF WRITER

COURTESY // yelp Scandia Funland’s magestic castle is just one of the themed obstacles in the way of a golfer’s perfect score.

HOW SEAWOLVES VOTED BEST DAY TRIP: Armstrong Redwoods State Natural Reserve BEST PLACE TO TAKE A DATE: Downtown Petaluma BEST PLACE TO HANG OUT WITH FRIENDS: Double Decker Lanes BEST PLACE TO BRING YOUR FAMILY: Scandia Funland

f you’re looking for a great place to have some fun and compete against your friends this summer, Scandia Funland has got you covered. Scandia is located at 5301 Redwood Drive in Rohnert Park, just a seven minute drive away from campus. It opens at 10 am daily. The business’ greatest attractions are of course their two thrilling mini-golf courses that feature fountains, ponds and many obstacles that a golfer must overcome to make it to the hole. For the low price of $9.50, you can have access to one of the two outdoor, eighteen hole courses. After paying, you will get a golf club, ball of your choice and a score sheet. Then the competition begins. As a group, you can decide which course you want to complete. The course should take anywhere from thirty minutes to an hour depending on how many golfers are playing.

They also have a wide variety of other fun activities if golf doesn’t satisfy you. First, they have the new Vertical Boom drop tower. This is sure to give you a thrill. They also have blaster boats. If it is a hot summer day, this is an easy way to cool off and soak your friends as you guys f loat around and use the boats equipped with squirt guns. After a long day in the sun come inside and play some arcade games. Whether it’s air-hockey, pinball, or classic games, Scandia has something for everyone. With other cheap activities like gokart racing, batting cages or bumper cars, it is impossible to get bored. No matter your skill level of budget, Scandia is an affordable place for college students and you’re never too old to have some fun. After a long day golfing, go-karting or gaming, Scandia has a pizza restaurant located inside near the arcade.

FREE ENTERTAINMENT

STAFF PICK: Double Decker Lanes JONAH TROSKY STAFF WRITER

he phrase “nothing is free” applies to just about everything, but it does not apply to Sonoma State University’s free bowling nights. Every first Thursday of each month, Double Decker Lanes partners with Sonoma State’s Associated Student Productions and has a free bowling night from 10 p.m. to midnight. When coming to the free bowling, you must bring your ID and cannot bring any food or drinks in, including water. Inside, they do sell food and drinks, including alcohol. In the two hours that are free for Sonoma State students, black lights go down and the excitement goes up. Students can bowl as many games as you can in that time frame. The shoes are free of charge, as well. If you are not big on bowling, but just want to be there with your friends that is no problem as there are music videos playing on giants screens. The songs vary in genre, so you can find something you can jam to.

STAR // Jonah Trosky A bowler hopes to get a strike during a game at Double Decker Lanes.

Recreation 7

MAY 7 - MAY 13, 2019

sonomastatestar.com

THE ROAD LESS TRAVELED STAFF PICK: ARMSTRONG ROAD CLARK FAHRENTHOLD STAFF WRITER

here a few moments in college where you have 20 minutes or an hour to just explore and just get away from the world. The next time you have this opportunity, you should hop in your car and drive. But not just drive along the 101 North or South, like everyone else. Rather, go find a road less traveled, or off the beaten path, as some say. If you’re looking for that one of a kind drive, look no further than Armstrong road, located right of the just as stunning California 116. The drive-up starts simple, like many do here in Sonoma County, as you’ll see winding vineyards that hug up to the road. But travel further and you’ll see something more. As your drive further, you will notice one of the staples to Sonoma County, the Russian River, appear on your left. Letting you know that you’re deep in the California wilderness now, but at the same time begging you to go further and explore the

scarcely seen beauty that California has to offer. But what comes next can simply not be outdone. As you turn down Armstrong Road, you may find yourself in a state of awe. As you drive you will soon find yourself feeling smaller than a grain of sand as you move under and around towering thousands of year of Redwoods trees. So tall a massive that they feel as if they are standing guard for something. If and when you roll down your windows, you’ll always be blown away by the smell of fresh pine, as you’ll notice the slight chill in the air that makes your heart skip a beat, if only for a brief second. When this drive comes to its conclusion, you’ll be faced with a choice: turn around and drive back to where you came, or continue this mind cleansing or sorts by exploring Armstrong State Natural Reserve where you can hike and explore even more among the towering redwoods. After experiencing the drive, you will wonder why you didn’t embark on this journey sooner.

COURTESY // Sonoma County Armstong Redwoods State Natural Reserve is the gem at the end of an already beautiful road.

FIND A NEW HOBBY

STAFF PICK: BASEBALL CARDS AND MEMORABILIA

PHILOSOPHY AND A HAIR CUT

STAFF PICK: GOODWAYS BARBERSHOP JACK MESSIER

STAFF WRITER

COURTESY // Baseball Cards and Memorabilia One of Baseball Cards and Memorabilia’s events. SAMANTHA BILLINGSLY STAFF WRITER

e best place to go for anyone looking for a new, fun, and exciting hobby in Rohnert park is a family owned business located at 5681 Redwood Drive. Baseball Cards and Memorabilia carries a broad selection of hobby materials from sports cards, signed memorabilia, Magic The Gathering (MTG) cards, Pokemon cards, and much more. The shop holds a broad variety of merchandise, however if the shop doesn’t happen to have the exact card a customer needs, the store can special order it and have it in by the end of the week. The shop hosts all sorts of events and tournaments as well. For MTG they hold modern at 6 on Wednesdays, legacy at 6 on Thursdays, and draft and standard at 6 on Fridays. Saturday at 1 is usually standard format, and they also have Pokemon tournaments at 3. Commander is on Sundays at 1 p.m., however the shop welcomes customers to use the tournament room at any time.

“We do some of the bigger tournaments, and it’s gonna be a little more serious, and you can win cash prizes and money, ”said Matthew Clark, the current shop owner. Clark opened it with his father after his father had retired in April 2011. They realized they had extra space, rolled up their sleeves, and got to work making a collectables company from scratch. “We remodeled the inside, set up all the business accounts, and basically started small to see what the interest was. The interest picked up and started to get better and better, so we expanded with it. Now we’re at where we are today.” Clark said. Since then, the shop has grown, and has expanded to include new features, such as their website, Card-collecting. The website is a handy tool to see when certain events are, and to see what the shop currently has in stock. The shop is currently open everyday from 11 a.m-8 p.m., and welcomes any customer looking to create new relationships, decks, or hobbies.

n an era of increasingly hard to find barbershops that can provide you with both a quality cut at an even more outstanding price, GoodWays Barbershop of Rohnert Park, located off Snyder Lane between Pepper’s Café and Dr. Dryclean, surely foots the bill—and then some. Among many intriguing aspects the barbershop boasts, GoodWays ultimately unveils itself—in what you’d likely realize to be by a considerable margin upon stopping by— as the best place to have a philosophical conversation where you’d least likely expect. As if the shop—with a unique charm that appropriately parallels that of its owner, Nicholas Chomba—doesn’t already provide enough basis for hundreds of customers across the North Bay to schedule their appointments repeatedly, the shared and cherished philosophical conversations as consistent and fulfilling as the quality haircut itself, certainly do. Chombas is a Rohnert Park local who’s been cutting hair in the area for well over 10 years with life experience in providing a quality cut dating back even further. Chombas’ energetic charisma and passion for his craft permeates your time there; the relaxed, uplifting atmosphere he gener-

ates on a daily basis, for him, arrives with a very natural feel. Simply retaining the ability to serve others via his craft is at the forefront of what drives his overall passion. Chombas maintains he “was brought here with a purpose.” His purpose, largely, is to share his colorful life experiences and bring meaning to new ones with others through an engaging environment with clients, old and new, in the process of mastering his craft. Often, especially as one immersed in a high energy college experience for eight months out of the year, you probably find yourself in the common state of feeling frazzled, drained, or simply unsure of where life is really taking you in various avenues. While any type of a confidence booster, like an attractive haircut, is likely enough to uplift you to an improved mental state moving forth, the two-fold GoodWays experience—with life advice and mental clarity available to those who seek it—is altogether like a moment in time that feels refreshingly intended for you. The quality of a unique and personalized experience considered, and consistent availability Monday through Saturday, from 10 a.m. – 6 p.m., GoodWays Barbershop’s standard $25 dollar haircut price is really just the cherry on top.

STAR //Jack Messier GoodWays Barbershop owner Nicholas Chombas in his shop.

Outdoors

MAY 7 - MAY 13, 2019

sonomastatestar.com

A DRIVE AS GOOD AS THE VIEW STAFF PICK: GRAVITY HILL, ROHNERT PARK

COURTESY // Google Maps Gravity Hill is a short drive from campus. Sonoma State’s Bella Butz enjoys the sunset atop Gravity Hill. DEVON PIQUE STAFF WRITER

hen attending Sonoma State University, one can expect to enjoy the county’s vast vineyards, exciting hiking trails, and beautiful bits of nature, but an unexpected pleasure we sometimes miss out on is the drive there. Not every scenic location in Sonoma has an eye-catching drive, but Gravity Hill somehow manages to have just as much beauty on the journey there as the destination itself. Gravity Hill, off of Roberts Road in Rohnert Park, is a lush knoll with a breathtaking view of the community. A quick drive to the top is all it takes to get a spectacular look of the area. Atop this mighty landmark, it is easy to see just how amazingly gorgeous the local landscape is. Many visit this location to watch the sunset. It is a breeze

to get some Instagram-friendly and aesthetically pleasing pictures with the vibrant greens of the grassy hill in front of the backdrop of a cotton candy sky. For the most part, getting a prime parking spot to appreciate the view is no hassle. Gravity Hill is easily accessible and is almost never crowded. When looking for a place to watch the sunset with friends, it does not get much better than Gravity Hill. A view like this is more than enough fun in and of itself, but somehow, getting to Gravity Hill is almost as enjoyable as being there. Traveling along Petaluma Hill Road, you can see stretches of stunning fields, bright patches of yellow flowers, and the occasional sighting of the ever-so-exciting farm animal. From the bottom to the top, Gravity Hill is a place of complete and utter beauty. There are plenty of spots on

STAR // Devon Pique

the way there that can be just as riveting as the top. The sight of rolling hills and exciting greenery, along with the fresh air make the trek to Gravity Hill more pleasant than the average trip around Rohnert Park. Before even arriving to the lookout point, it is hard to not get enchanted by the charming scenery. Suddenly, a drive with friends to a pretty view is enhanced by the equally good-looking adventure getting there. When checking out one of Sonoma’s various sights, it makes the venture even more fun if the drive is just as memorable as the stop. When going somewhere with friends, it should be an extraordinary experience from beginning to end. Why not enjoy the beauty of Sonoma’s flora and fauna before arriving to a destination with a clear view of our wonderful city?

BIG VIEWS, LITTLE PARKING STAFF PICK: MARIN HEADLANDS EMILY KOWALSKI STAFF WRITER

lthough your mind may automatically go to the Sonoma State University parking lot when hearing the term “terrible parking,” you can instead think of the Marin Headlands lookout. The lookout features a great view of the Golden Gate Bridge and intense winds that ripple the hillsides. The famous lookout is located at an old military post, once called Battery Spencer. From 1897 to 1943, Battery Spencer played a vital role in the protection of the Golden Gate Bridge. The park still contains standing structures of its history and is rich in culture. It truly takes your breath away as you look out onto the Golden Gate Bridge and the city of San Francisco. If the view does not seem to take your breath away, then the wind will. Due to the higher elevation and proximity to the city and bay, the wind tends to blow harder than surrounding areas. This is a great place to take pictures with friends if you are okay with a wind-blown look. The bridge itself

makes for a phenomenal backdrop and, with the right lighting, the pictures could be flawless. Being only a short drive over the bridge to the city, this makes for the perfect detour before a day in the city. The lookout is also close to the city of Sausalito. If you are looking for a relaxing day trip, Sausalito is highly recommended. A low-key town with small shops and good fish tacos, it makes for a great day. The Marin Headlands is the perfect place to admire the beautiful Golden Gate Bridge, just make sure to get there early. Parking is limited and spots are usually full. It could be possible to wait 30 minutes just for a spot on the windy uphill road. Sometimes you have to keep going up and down the two lane road just to circle and find a spot. Legal parking, although hard to find, is necessary as cops tend to circle the area waiting to find a law breaker. A drive through the Marin Headlands, if you are in need of a day trip or relaxing drive, is highly recommended. STAR // Emily Kowalski Just do not expect to be able to park Although the Marin Headlands offer some of the most stunning views in the right when you get there. county, parking is troublesome more often than not.

BEST CAMPUS O FISHING

TERESA GULLI

STAFF WRITER

n the beautiful campus of Sonoma State, there are many places the students can explore and find an activity. The university features two lakes sitting in the middle of campus that students can use to relax in between classes, take pictures in front of, and, surprisingly, go fishing. These man-made lakes are located near the art building and always adds tranquility to the campus. It is easy for students to get away from the rustle and bustle of the Seawolf Plaza and the crowded dining areas. Having a quiet spot on campus brings students to eat lunch or study. Bird-watching could be done during study breaks. Working on campus has its perks and being near the lakes can be a terrific place to have your lunch break. Sit out on the lawn or on the benches and bring your lunch to munch on for some great views. “It’s peaceful to go on a walk or do your homework. It can also be a great place to listen to the sounds of nature,” said Kristen Rapin, COURTESY // Seawolf Living a Sonoma State senior. Photographs can be taken at the Located behind the Wine Center, the lakes are a quick walk across campus.

STAFF PICK: CAMPUS LAKES

lakes from all different angles. It leaves a beautiful background that cannot be captured anywhere else on campus. It is a great place to immerse yourself in nature in front of trees and will bring life to your photos. If you are tired of the studying, fishing can also be done at the lakes. Your student ID doubles at as a fishing license at Sonoma State, where you can catch fish in the lakes in between your classes. Bring bait and fishing gear and you are set to fish. “The lakes on campus provide both students and visitors a place to enjoy the nature aspect of the campus,” said Cameron Jones, a junior at Sonoma State. “The area is a great place to take a walk when students want a study break or want a nice walk to enjoy.” Generally, the lakes can be utilized for many different things and should be walked around at least once during one’s time as a seawolf. Students enjoy using the lakes as a time to relax, take a study break and enjoy nature. You might follow a pathway that passes the lakes, so next time, make sure stop for a bit and enjoy the scenery.

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A BEACH WITH VERSATILITY

STAFF PICK: DILLON BEACH, BODEGA BAY

ASHLEY GIESEKE STAFF WRITER

n ocean view isn’t something someone who lives in Rohnert Park gets to see on a daily basis, but just 30 minutes outside of campus lies a perfect stretch of sea and sand, Dillon Beach, adjacent to Tomales Bay. Dillon Beach is located about 30 minutes outside of Rohnert Park. It is a privately-owned beach that is run by the Dillon Beach Resort and is also part of the Marin County coastal border. It’s a beautiful destination for just about anyone. With it being so close to Rohnert Park, it includes a scenic route on the way there where you can really see Sonoma County. You get to travel through back roads that show the greenery and vineyards along with some roads overlooking the surf. This is the perfect opportunity to snap a picture overlooking the water. The area has many different attractions that can make it appealing to every beach-goer. There are picnic tables located right on the beach so you can enjoy a lovely lunch with your toes in the sand. After filling up, friends and family can then go walk about 20 steps right into the refreshing ocean water. This doesn’t just include human family members, as Dillon Beach is dog-friendly and openly welcomes you to bring your furry companions to enjoy a game of fetch or go for a quick swim. Wanting to stay longer and explore the area a little bit more? Dillon Beach offers vacation rentals that are affordable

“The area has so many different attractions that can make it appealing to every beach-goer.”

STAR // Ashley Gieseke Dillon Beach is one of the most popular beaches along the Sonoma Coast.

and have incredible views of the deep blue. These rentals range from $175 at their lowest and can get higher depending on the luxury wanted. There are also amenities like a yummy cafe and a general store/surf shop in case you forgot something. When conditions are right, this is also the perfect place for local or tourist surfers to come out and try to hang ten. If the conditions aren’t right due to the tide being too low, it becomes the perfect place to explore the small tide pools that form. Overall, Dillon Beach is the ideal place to go to when you are feeling the stress of the week and need to wind down. The sun and sand are relaxing and can bring you memories that will last a lifetime.

SKYGAZING AND GRAZING STAFF PICK: TAYLOR MOUNTAIN MANDELA LINDER STAFF WRITER

eautiful, sun-drenched days, chirping birds and fields of straight-beak buttercups. Once again it’s the time of year for hikes and bike rides, and if you’re looking for an adventurous twist, look no further than Taylor Mountain Regional Park and Open Space Preserve. This 1,100-acre preserve offers one thing that other local hikes do not: cows. With entry points on both Petaluma Hill Road and Kawana Terrace, Taylor Mountain features over five miles of trails available to hikers, bikers, and equestrian. Approximately one mile in, visitors will come to unlocked gates and a sign with information about the cows. It’s at this point that the visitors will mingle with the cattle, and sometimes this happens in close quarters. According to the State Parks website, the Taylor Mountain area was at one point used for ranching and that is why cattle still graze there. The site states that while cows are generally not aggressive, they will react if they feel threatened. This is especially true if they have calfs. The State Parks webpage for Taylor Mountain makes some suggestions for sharing the land with cattle. It

states that dogs should always be kept on a leash, and that no visitors should attempt to pet or feed the cattle, nor get between a calf and its mother. If cattle are blocking the trail, according to the site, the best thing to do is to appear large while approaching and they will likely scatter, but make sure to give cattle plenty of space and exit routes. In addition to the excitement of mingling with cows, Taylor Mountain offers creeks, oak trees, rock formations, stunning vistas and an 18-hole disc golf course. There are currently two main trails, the Eastern and Western routes, up the mountain, but the website states that there will be considerable expansion on the preserve as funding becomes available. The master plan for Taylor Mountain includes 17 miles of trails, campsites, and a visitor center. The summit of Taylor Mountain is a 1,100-foot elevation gain with spectacular views, but those looking for less difficult hikes can find them on the preserve as well. Todd Creek and Red Hill trails both offer immersion in nature without the extra strain. According to the site, parking is $7. However, locals know that parking near the creek at the Kawana Terrace entrance is free. Dogs must always be kept on a leash, and park hours are from 7 a.m. to sunset.

BEST PLACE TO GET AWAY STAFF PICK: BUTTERFLY GARDENS COLE MCKEITH STAFF WRITER

here are few spaces for students to escape on campus when they may need it most throughout the week. The exception: The Butterf ly Gardens near the center of the Sonoma State campus. On the bright side, the gardens are often isolated and neglected by most of the campus’ population, but on a more negative note, this is because the location itself is mostly underwhelming compared to the quality of landscaping and grounds maintenance on other parts of the campus. But the spot still offers students a silent respite from the frantic pace of day to day college life. It may not be ideal, but it is still more accessible to students than similar spots in the surrounding area. For those unfamiliar, it is essentially a quiet nature walk with a good number of spots to rest and evade the chaos of modern life. One may emphasize the importance of having private moments to oneself, especially when, for

students living on-campus, such moments may be muchmore rare than in other living situations. You may wish to turn off your phone just to reduce the possibility of distraction, or you may wish to only look at your phone to spite those that criticize you for making routine use of such a multi-faceted tool. You may choose to bring a book to please those that say your age group does not read enough, or you may choose to bring a book with which to beat yourself repeatedly as a means to give yourself amnesia and escape the chaos and inescapable ironies of modern life. You may wish to listen to the surrounding fauna, or you may wish to bring earplugs and listen to your own ears ring. Whatever you choose, it is sure to bring you back to the same place in the end, and by no means will such a routine offer the same opportunity to relax as this silent space in an area where such a thing is very rare, and given that the visit costs you nothing but time, and not necessarily time that could be spent to better ends, the Butterf ly Gardens at Sonoma State are a strong recommendation.

STAR // Mandela Linder Cows mingle with hitchhikers on Thursday, May 2 at Taylor Mountain, where cattle grazing overlaps with recreation on the 1,100-acre preserve.

HOW SEAWOLVES VOTED BEST GOLFING: Foxtail Golf Club

BEST BIKING: Sugar Loaf Ridge

BEST SWIMMING: Russian River BEST HIKING: Taylor Mountain

Wellness

MAY 7 - MAY 13, 2019

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COURTESY // The Gentlemen’s Barbershop Get a fresh lineup at the Gentlemen’s Barbershup, a 20 minute drive north on Highway 101 from campus.

A HAIRCUT LIKE NO OTHER STAFF PICK: THE GENTLEMEN’S BARBERSHOP IN WINDSOR JACOB LOHER STAFF WRITER

etting a haircut is more than just keeping up appearances, it is about a rejuvenating experience that makes your heart and soul feel good. The Gentlemen’s Barbershop in Windsor is the experience you have been searching for. A great haircut is more than just some scissors. The Gentlemen’s Barbershop was established in 2015 and has been providing exquisite customer service ever since then. Marcos Flores is the owner of The Gentlemen’s Barbershop and he has been cutting hair for a total of eight years as well as taught four barber apprenticeships for four years. The barbershop has a total of five barbers some of which are apprenticeships. One of the top tier barber services they have to offer is a full service gentlemen’s cut including a shampoo service, haircut, and a hot towel straight razor shave. They also offer more services including a variety of haircuts, straight-razor shaves, and beard trims and even if you don’t know what you want they will help you achieve a quality look. When you receive a haircut you want to have a relaxing experience and The Gen-

tlemen’s Barbershop provides that for you. When you arrive one of the barbers always checks in with you and makes sure you are taken care of. As long as the weather is nice the doors are open and the music is playing. The barbershop experience that anyone craves while getting a haircut is encompassed here. The best feeling about being at The Gentlemen’s Barbershop is that when you’re there it feels like you are with a family. The barbers are more than just colleagues they are a group of guys that just truly appreciate one another. These barbers appreciate one another and they enjoy the work they do as a team. At The Gentlemen’s Barbershop you don’t feel like you are going to a large chain haircut store, but you feel like you have found a local business that cares. The Gentlemen’s Barbershop mission is to provide the best haircut, shave, beard trim and style to all of their clients. Even if you just need a quick lineup or you haven’t had a haircut in a while and you think it’s time to change it up. If you have ever craved a relaxing experience where you feel and look great afterwards The Gentlemen’s Barbershop is the place to go.

HEALTHY PIT STOP IN COTATI STAFF PICK: OLIVER’S MARKET CHRISTINE VON RAESFELD STAFF WRITER

f you have ever spent some time in Sonoma County, it’s possible you have stopped by one of Oliver’s Markets four locations. Oliver’s Market was founded by Steve Maass in 1988. His mission was “to create a store where people would enjoy shopping.” In the last 30 years, he has done just that. The company Maass created has grown from one to four stores and from 13 to 1,100 employees. Oliver’s provides a large selection of both natural and conventional groceries, and as a business, they pride themselves on building strong relationships with local growers and manufacturers. With their friendly and helpful staff and a large selection of local products, you can always find what you need. They have a hot bar at the front of the store with a selection of food you can take to-go, a salad bar, a deli, and microwavable meals for those who are on the go. Oliver’s Market is the perfect place to stop by and grab lunch, a healthy frozen dinner, flowers, vitamins, a new pair of reading glasses, a mothers day card, and do some grocery shopping after class. They even have a Poke Bar and family-friendly tap room called “Tavern Off The Green” at their Windsor location. No matter which Oliver’s Market you find yourself at, you are sure to find highquality local produce, experience great customer service, and feel even closer to the Sonoma County community.

STAR // Christine Von Raesfeld Oliver’s Windsor location has a tavern.

NAMASTE ON CAMPUS

STAFF PICK: THE BEST YOGA CLASS FOR STUDENTS SUNDAY SIMON STAFF WRITER

STAR // Sunday Simon Buti Yoga instructor Dosha Dodd teaches the class how to get into boat pose.

hen you walk into the Recreation Center and go up to the second floor, you’ll come across some upbeat magic that could only be known as Buti Yoga. Crazy how a yoga class can be so poppin’! Dosha Dodd, the best instructor for the class, talks about how she got into Buti Yoga, saying that it helped her deal with the stress in her life. “I heard that vinyasa (yoga) was a really good style of yoga when you’re really stressed out, and so I looked into that when I was an undergrad here at Sonoma State. It just was too slow for my liking either I fell asleep or I was thinking about every other thing that I could possibly be doing right now other than yoga.” She searched for other styles of yoga that would keep her engaged and be fun to do and found out about Buti Yoga. As soon as she tried it, she knew it was the right yoga for her, claiming it was hard as hell, “but it looks so fun!” She not wrong about it being hard. The movements get your blood flowing and heart racing. However, with constant practice and consistency, Buti Yoga can improve movement in any person’s daily life. “Buti, B-U-T-I, is actually a Hindu word that means the cure of something hidden or kept secret.” Dodd says. “So within this practice, you’re working on yourself

through the inside out.” Dodd says that the moves that are done in Buti yoga help more than just your physical body, but also helps your mental health and your spirit, helping to break down past hardships in a person’s life and help them move forward. “It’s a whole practice that teaches you how to love yourself. It’s really about selflove, it’s about no judgment of yourself or judgment of others in the practice, and I just fell in love with that, and now I preach it as a lifestyle.” Says Dodd. The best part about Buti Yoga and the class Dodd gives is that you don’t have to be an expert yogi to enjoy Buti Yoga Dodd expressed that herself as she is no expert when it comes to the art of yoga. “I didn’t really come from a yoga background, I know simple things like down dog. Most people know what down dog is and most people have done plank at some point in their life.” Whether it’s the music, the movement, or just wanting to try something new, Buti Yoga is a class that you can feel good in, from when you walk into the room until when you walk out. The class is an accepting place for students of all walks of life and skill levels to get a workout and enjoy some time to relax. It’s a great way to engage your body in some much-needed self-care as well as listen to some great slaps to save on your favorite streaming service. Come join the class every Monday and Wednesday at 6 p.m.!

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SALON NAILS IT STAFF PICK: STELLAR NAIL SPA MARISSA UGARTE STAFF WRITER

he absolute best place to spend a relaxing day without breaking the bank is Stellar Nails with their $25 pedicure. Stellar Nails is located in the Mountain Shadows Shopping Center in Rohnert Park off of Golf Course and Country Club Drive, just a quick five minute drive from Sonoma State’s campus. One of Stellar Nails appealing qualities has to be their hours. They are open all days of the week until relatively late. What sets Stellar Nails a part is their incredible staff of nail technicians. They are always on-time, prepared, and attentive to the customers needs. Upon arriving, you will be seated right away in one of their comfortable massage chairs and offered a beverage. All the nail technicians speak english very well and will kindly start conversation. Every detail is focused on resulting in the best possible outcome you could want from a pedicure. The most important quality to look for when search-

ing for a nail salon is cleanliness, and Stellar Nails is the absolute cleanest. Every tub with filled with fresh lining and all the tools come out of a brand new package. The pedicure experience starts with soaking your feet in a tub of pedi-salt water which absorbs the magnesium in the salt and promotes relaxation in your muscles. The next step carried out by the skilled nail technician is the careful and detailed nail and cuticle maintenance. Following that, comes the sugar scrub exfoliation of your legs and feet. As soon as your skin is soft and smooth, the nail technician starts the hot stone massage which is so relaxing and hands down the best part of the pedicure. After being pampered, your legs are draped with warm towels to keep you comfortable and relaxed. The last step of the process is, of course, the color. Stellar Nails has the biggest collection of nail color options, the possibilities are endless. After your first, second, and clear coat is completed so is your experience with the best pedicure ever.

STAR // Marissa Ugarte Stellar Nail Spa in Rohnert Park is open until 7 p.m. on weekdays.

HIGH FROM SONOMA COUNTY STAFF PICK: ORGANICANN DISPENSARY ALEXANDER FUNCHESS STAFF WRITER

ut of the several dispensaries throughout Sonoma County, Organicann will surely meet your cannabis needs. While marijuana dispensaries become increasingly popular due to the legalization of recreational cannabis in California, the local Santa Rosa dispensary is superior in regards to price, service, and quality. The dispensary was available to medical marijuana patients in 2005 but has since opened its doors to recreational users over the age of 21. Located on Todd Road in Santa Rosa, customers will always find parking in the Organicann parking lot or on the side of the road. Visitors will then be greeted by a security guard and asked to present your ID upon entry. Once inside the 11,000-square-foot warehouse, an employee will check guests in individually. Consumers are then free to browse around the spacious warehouse for as long as they please. Shoppers will find a vast selection of f lower strains suited to anyone’s price range. While some eighths cost up to $50, cannabis users will be pleased

to find a variety of quality eighths starting at $20 to $25 and ranging from 13% to 26% in THC. Depending on the time of year, Organicann will even carry eighths for $17 and grams for as low as $6. For instance, an eighth of Outdoor Pink Cookies is just $25 with 21.8% THC, leaving users relaxed and euphoric. These prices definitely compete against other dispensaries in the area, such as Mercy Wellness, whose grams start at $13 with eighths ranging from $25 to $55. As customers continue browsing around the dispensary they will find potent concentrates that start at $35. Cannabis shoppers that prefer to inhale vapor will also find refillable THC or CBD cartridges starting at $25. Organicann also a few options for those who don’t prefer to inhale. Customers looking to take edibles can purchase 100mg CBD or THC cookies starting at $17. For users that are new to cannabis, 10mg candies are just $5. The dispensary also carries CBD and THC topicals for consumers that are seeking pain

HOW SEAWOLVES VOTED BEST CANNABIS DISPENSARY: Mercy Wellness of Cotati

BEST BARBERSHOP: Cotati Barbershop

BEST GYM:

SSU Rec Center

BEST PLACE TO GET PAMPERED:

relief. Shoppers can even sample the cannabis ointments for free. The warehouse is always well staffed and there are rarely long lines, as opposed to smaller dispensaries in Sonoma County. With friendly employees that are more than happy to make recommendations, a trip to Organicann should be efficient and beneficial to new cannabis users. After visiting Organicann, there is no other dispensary marijuana consumers will want to visit.

FEEL THE BURN, SWEAT IT OUT STAFF PICK: ENERGY HEALTH CLUBS GABRIELLA NOVELLO STAFF WRITER

here are around five different gyms in Rohnert Park that offer similar cardio equipment, free weights, and weight lifting machines. So, what exactly is it that sets a gym apart? No matter where you join, the gym is attempting to sell you health or at least the perceived possibility of it and, at the end of the day, every gym is a business. It’s easy to get lured into paying hidden fees, or just quite frankly getting ripped off by a gym that doesn’t actually care about you or your journey to getting in shape and staying healthy. The most important factor in the journey toward fitness is just putting one foot in front of the other and doing it. But let’s face it, getting into the habit of going to the gym takes time. Also, the idea of working out in front of other people can be daunting for some. It’s easy to look around and feel insecure like you don’t belong, even if you know deep down you do. There’s something different about Energy Health Clubs that you can feel from the second you walk in. Not only are you always greeted by the staff when you enter, but when they ask how you are, it’s not a rhetorical question, they actually mean it. “We’ve been locally owned for almost 30 years. We’re the Oliver’s of health clubs in this area. We’re not like your big box gym and we’re not the kind of gym that’s all about numbers.

We’re more focused on service and the member’s personal experience,” says David Chasin, vice president of Energy Health Clubs. With the staff member’s schedule staying the same weekly, they have the ability to get to know the members that always come in at the time of their shift. The members of the club aren’t just a face, the staff wants to learn their names and who they are as people. The difference between this gym in comparison to others is you actually matter. For many members, it’s like a second home because of the friendly atmosphere and caring staff. They want you to feel like you belong because you do. The gym has classes, high quality equipment, a sauna, steam room, and an indoor pool and jacuzzi. You don’t have to trade good equipment for good service because it’s all there and at a good price as well. “While still providing a state of the art facility, we actually care about our members and take the time to get to know them on a personal level. We understand health clubs can be intimidating and we do everything we can to provide a safe and comfortable environment for our members,” says Chasin. At Energy Health Clubs you’ll find a welcoming environment and a staff that’s eager to get to know you. It’s time to ditch the overcrowded gyms that only want your money and join a health club that genuinely cares about you and wants to partner with you throughout your fitness journey.

Best Day Spa

BEST HEALTH STORE: Whole Foods STAR // Gabriella Novello Memberships at Energy Health Clubs start at $30 a month.

12 Star

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THE STAR Editorial Board Braden Car twright, Editor-in-Chief Kasey Williams, News Editor Gillian Chaffer, Opinion Editor Alison Snider, Ar ts & Enter tainment Editor Haley Kara, Student Life Editor Brennan Craig, Spor ts Editor Natalie Dolan, Photo Editor Mandela Linder, Adver tising Manager Samantha Billingsly, Distribution Manager Corinne Asturias, Faculty Adviser Shannon Brown, Layout Designer Staff Writers

Kayla Allen, Samantha Billingsly, Kaylie Boettner, Kelly Britton, Holly Chandler, Clark Fahrenthold, Julianna Ferrara, Alexander Funchess, Ashley Gieseke, Teresa Gulli, Will Hahn, Garrett Kitchen, Emily Kowalski, Katherine Kur tt, Madison Lam, Cole McKeith, Jack Messier, Gabriella Novello, Thomas Peterschmidt, Joseph Piombo, Devon Pique, Sunday Simon, Brandon Sparks, Jonah Trosky, Marissa Ugar te, Jackson Waldron, Aaron Waskowiak, Mattie Williams

STAR // Natalie Dolan The Spring 2019 STAR Editorial Board, from left to right: Braden Cartwright, Haley Kara, Gillian Chaffer, Alison Snider, Kasey Williams, Natalie Dolan and Brennan Craig.

Photographers

Christine Von Raesfeld, Jessica Rivera, Kaitlyn Bradley, Jacob Loher, Ethan Prins

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Editor’s Pick This week’s can’t miss article: “Namaste on campus” Staff writer Sunday Simon tells readers about an unknown gem on campus, Buti Yoga class

Read the story on page 10.

Corrections/Clarifications

The STAR values accuracy and works diligently to check facts before publication. However, if inaccuracies occur, we want to know. Please report errors to the editor at star@sonoma.edu.

Publication The STAR is published every Tuesday during the fall and spring semesters. Printing is done by Sonoma Media Group. The weekly publication of the STAR is made possible by Instructionally Related Activities Funding.

Opinions

Opinions expressed in the STAR are those of the writer and not necessarily those of the STAR or SSU. The editorial reflects the views of the STAR Editorial Board on issues it considers to be of particular relevance to the campus community.

Letters to the Editor Letter writers may expect prompt publication in the newspaper’s op-ed section, as space is available. Letters of up to 400 words will be allowed and must be submitted no later than the Friday before the publication date. Published letters must be free of libel, since the publication is held legally accountable for all content. Although personal controversy will be tolerated, it is the responsibility of the editor to check statements purporting the facts. The STAR reserves the right to refuse publication to any letter and to edit for length. Letters must sign all contributions and the editor must verify the signer and the writer are one in the same through personal conference. To send a letter to the editor, email star@sonoma.edu.

STAR // Braden Cartwright An unidentified pink and blue donut-shaped object sits in front of the International Hall at Sonoma State on Monday, May 6.

Letters to the Editor: To the Editor: On behalf of the Federated Indians of Graton Rancheria, I appreciate your April 30 article on Graton Resort and Casino’s benefits to the community. Our Tribe struggled for many years to regain our sovereignty and a land base in our historic territory, and we are proud to have kept all the promises we made when we announced our plans to create a gaming facility in Rohnert Park. In fact, the Tribe’s contributions to the community go far beyond those noted in your article. In addition to creating an exciting entertainment venue, our casino provides over 1,800 high-paying jobs with generous benefits, and brings customers in to many other local businesses. Your article quoted the City Manager acknowledging the Tribe’s annual $11.5 million contribution to the community as well as $1.1 million to projects and $1.1 million to local non-profits. In addition, Graton contributes over $1.1 million per year to the Cotati-Rohnert Park schools and over $5 million per year to the Sonoma County government. Our total contributions to city and county now exceed $60 million. We donated a million dollars to local emergency assistance after the 2017 Tubbs fire, and $100,000 to provide legal representation to immigrants through the Secure Families Fund. We fully funded Redwood Empire Food Bank’s local food programs for the year, and we have partnered with Sonoma County to open the Tolay Lake Park. Of particular interest to SSU students, our Tribe has donated over a million dollars to SSU over the past two years. We have funded the Summer Bridge program, provided funding for a renovation and upgrade to the learning center at SSU’s Fairfield-Osborn Preserve, and donated portraits by Joan Baez now on display at the Green Music Center. Our grant to the school district will create four paid internships in counselling for SSU students in the 2019-20 school year and we have invited the university’s administration to work with us on an internship program for business students at the casino. All of this has happened while the Tribe is still paying off the nearly one billion dollars we had to borrow to buy our own reservation and build our facility. As we grow, we hope to play an even greater role in the community, helping to make Rohnert Park and Sonoma County live up to their full potential as a just, environmentally sustainable and thriving society. Greg Sarris, Chairman Thoughts From a Graduating Senior Editor: The following opinion piece is based upon a personal story that I wish to offer for publication as I am soon to be an alumnus of Sonoma State University (SSU). Hello Class of 2019 readers! Have any of you ever felt ready for a change, but you did not know what that looked like? So have I. Before transferring to SSU in Fall of 2017, I was unsure about my purpose in life. I had completed ten years of study at Santa Barbara City College. Yet, something still was missing. It was a one unit Women’s Gender Studies lecture series course here at SSU that shifted my sense of purpose. As graduates, we have survived many semesters at SSU. And by survived I mean, it was not easy to get here today. And yet, here we are. Regardless of whether you came here as a transfer student, like myself, or entered as a freshman, we can all agree we are not the same people we were when we started our journey at SSU. Today, I choose to share my story of a shift of being that I experienced as a result of accepting a challenge. This required me to become vulnerable in unfamiliar territory. … (Continue reading the Op. Ed. piece online at www.sonomastatestar.com/opinion/poulin) Matthew Phelps Poulin graduates with a BA in Communication and Media Studies, and a minor in Women’s Gender Studies. He has dedicated three semesters of enrollment within KSUN Radio, and served his senior year as sonomastateradio.com’s Production Director. Poulin graduates with department distinction. He uses Feminist Intersectionality as a lens to transform solutions in team environments increasing productivity among community members.