SPC SHVEDOV AMARNATH
Key Facts Related To Amarnath Flour While the origin of the Amarnath flour is not related to actual grains, Amarnath not only delivers a high amount of protein (17% by weight) but also serves some more healthy nutrients. The high amount of Amino acid lysine in this flour helps to let your body consume the calcium properly. Even, Calcium in Amarnath flour has two times more calcium than milk in each ounce. Even, there is the rich amount of fatty acids, and a lot of vitamin E. Amarnath flour has five times more iron and three times more fiber than wheat flour. Micronutrients like potassium, vitamin A, vitamin c and phosphorus are present in Amarnath flour. However, people who suffer from the allergic reaction caused by gluten can avoid or can minimize the use of this flour. Even, one can mix Amarnath flour to other flours containing a low amount of gluten. It is suggested that for baked foods, one must take Amarnath flour 25% of the total flour with other gluten free flour. Even, as per an author Susan O’Brien, Amarnath flour could be used for making bread or give more thickness to sauce.
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