Yoga & Ayurveda Trainings This program will include training both in the city (at Yoga Central) as well as a Retreat style yoga study. There will be 8 weekends held at Yoga Central in Edmonton followed by a 4 day retreat at the Sanctum Retreat Center in Caroline, AB.
It will be a deep learning experience and practice of asana, pranayama, mantra, meditation, Ayurveda and yoga philosophy leading up to graduation! Read More
Science Of Longevity
Ayurveda promote healthy living and a Sattvic lifestyle – one of balance, harmony & equanimity.
Ayurveda is the “Science of Longevity” – a sister science to yoga dating back more than 5000 years. It includes diet planning, nutritional advice, herb recommendations, specific exercises, special breathing techniques, meditation, mantra healing, gem therapy, aromatherapy, color therapy and Ayurvedic massage which is unique to each person.
Yoga Retreat & Ayurvedic Yoga Therapy Course in Hawaii
This
Ayurveda-Yoga Therapy
course
is
designed for yoga teachers and practitioners who would like to learn and explore Ayurveda – the sister science of Yoga, in more depth.
Relaxing on and beaches of Hawaii
exploring
the
various
Banff Yoga & Ayurveda
Enjoy the Soma and healing energy of the Canadian Rocky Mountains while taking part in an extraordinary rejuvenation of the mind and body through yoga and Ayurveda.
Ayurveda, “the science of life” is a holistic health & healing system that promotes longevity and harmony of mind, body and spirit. It is considered “the mother of all healing” and its roots come from India extending back to around 5 thousand years.