Sophisticated Living Louisville Sept/Oct 2021

Page 22

80 ACRES FARMS BOK CHOY STIR FRY

Recipe and images courtesy of 80 Acres Farms Ingredients 4 oz 80 ACRES FARMS baby got BOK 3 garlic cloves, thinly sliced 1 tsp fresh ginger, finely chopped 5-6 shiitake mushrooms, stems removed, and caps sliced 1½ Tbsp vegetable oil 1 tsp sesame oil 2 Tbsp soy sauce 1 Tbsp rice vinegar 1 tsp honey 1/8 tsp red chili flakes sesame seeds, optional

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Preparation 1. In a small bowl, combine soy sauce, rice vinegar, sesame oil, honey, and red chili flakes. Set aside. 2. Heat a skillet over medium-high heat with 1½ Tbsp vegetable oil. When hot, add garlic and ginger, and stir-fry for 8-10 seconds or until fragrant. 3. Add sliced mushrooms to the stir fry and continue stirring and flipping for another minute or until the mushrooms are soft. 4. Add baby got BOK and cook for 1-2 minutes. Add in soy sauce mixture and reduce to a glaze, about 1-2 minutes. 5. Garnish with sesame seeds, if desired, and enjoy! 80 Acres Farms is a vertical farming leader providing customers with the freshest, and most nutritious fruits and vegetables at affordable prices. Utilizing world-class technology and analytics, the Company offers customers a wide variety of pesticide-free food with a longer shelf-life that exceeds the highest standards in food safety. The company addresses both sustainability and food security through growing food differently with vertical farming technology and reducing water usage by 97% on less than 1% of the land, with 300x the yield (80acresfarms.com).


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