Leland Magazine September 2019

Page 1

LELAND MAGAZINE

September 2019 Vol.2 | Issue 12 www.lelandmag.com

Leland Celebrates Its 30-Year Anniversary Mayor Brenda Bozeman with Founders Lynette Carlisle and Anthony Morris

Leland - Belville - Waterford - Magnolia Greens - Brunswick Forest - Compass Pointe www.LelandMag.com /SEPTEMBER 2019 / Leland Magazine 1


STAFF

ON THE COVER

EDITOR

CONTRIBUTING WRITERS

Ami Brown

Carla Edstrom

editor@lelandmag.com

Kass Fincher

ASSISTANT EDITOR Lisa Stites lisa@southportmag.com

SALES MANAGER

Lisa P. Stites Jeffrey Stites Brian Tully, MS, EP-C

Alan Beasley Alan@lelandmag.com 910-612-3230

PHOTOGRAPHER

LEAD DESIGNER

PUBLISHER & SALES

Liz Brinker

Jeffrey Stites

Kris Beasley kris@lelandmag.com

lcbgraphicdesign@gmail.com

CONTRIBUTING DESIGNERS

TECHNICAL SUPPORT Alan Beasley

Chuck and Sue Cothran

Leland Magazine is published once a month by Southport Media. The opinions of contributing writers are not necessarily the opinions of the staff. Annual Subscription: $45 email kris@lelandmag.com

• • • •

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2 Leland Magazine /SEPTEMBER 2019 / www.LelandMag.com

Leland Turns 30 Leland has a birthday this month! The Town of Leland is celebrating 30 years and we were lucky enough to round up a few of the people instrumental in creating the community. Mayor Brenda Bozeman sat down with Founders Lynette Carlisle and Anthony Morris to reflect on Leland’s past, celebrate what makes it a great community today and look forward to the future. We’d like to thank Leland’s Communications Officer Hilary Snow for all her help in putting together our Founders Day material. Don’t miss Leland’s Founders Day Celebration on September 14th, you can find all the details on the festivities inside this issue.

INSIDE

currents pg 4 showcase pg10 art beat pg 12 biz q&a pg 15 cheers pg 16 community pg 19 fitness pg 21 history pg 22 savor pg 24 spottings pg 27 calendar pg 29 dining guide pg 31


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CURRENTS Letter from the Mayor Gearing up for the big 3 0

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s we get ready to celebrate the Town’s 30th birthday at our Founders Day event on Sept. 14, I can’t help but reflect on Leland’s evolution from a sleepy Wilmington-adjacent speck to its rightful place on the map as a prime destination to visit, relocate or open up shop.

To say we’ve grown is an understatement (we’re now the second fastest-growing municipality in the state!). But growth with vision is a good thing, and that’s what we’ve always had here in Leland. Russell Baldwin, our Town’s very first mayor, often said that trying to stop growth was like trying to hold back the tides. He knew, even back then, that Leland’s proximity to Wilmington, area beaches and major roadways positioned it as a hidden gem that wouldn’t stay hidden for very long. If growth was inevitable, he believed, why not guide it instead of fight it? Why not plan ahead rather than look back with regret?

I still see Baldwin’s mark on our Town today, as we carefully but progressively plan our present and our future – an influx of restaurants and shops, state-of-the-art medical facilities, a pedestrian-friendly “downtown” district along Village Road. Our housing options attract people of all ages and we’ve gotten the attention of major chains like Starbucks and Chick-fil-A, both of which are set to open within the next several months. Perhaps the most lasting mark of Baldwin and his fellow founders, however, has been a focus on maintaining Leland’s roots. As new buildings rise up, we stay ground-

4 Leland Magazine /SEPTEMBER 2019 / www.LelandMag.com

Mayor of Leland - Brenda Bozeman

ed in small-town charm, a I am proud to call Leland balance I believe would tru- home and I hope you are, ly make Mr. Baldwin and our too… even if it’s just your founders proud. home away from home!

Brenda Bozeman, Mayor of Leland


CURRENTS

Founders Day is On! Leland celebrates 30th birthday this Founders’ Day on September 14 STO RY BY JEFF STITES

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ach year on the second Saturday of September the Town of Leland celebrates its birthday with a community festival featuring live music entertainment, food trucks, arts and crafts, business vendors, and a fireworks grand finale! This year marks the 30th anniversary and there is plenty in store to make this a day to remember for the whole family, and it’s FREE.

Leland’s Founders Day Celebration will run from 3-9 p.m. on Saturday, September 14 in Leland Municipal Park, 113 Town Hall Drive. Admission is free and includes fireworks, live bands, food trucks and vendors. This year, vendors will each be offering some kind of free activity in addition to display-

ing items for sale, making the festival more interactive, and, well, neighborly. Other activities include a ferris wheel and other carnival rides as well as assorted lawn games like cornhole, ladder ball, lifesized Connect Four and Giant Jenga.

Schedule: 3 p.m. - Opening Ceremony 3:20 p.m. - Recognition off Founders 3:30 p.m. - Live music from The Breakfast Club (80’s cover band) 6:30 p.m. - Live music from Push Play (variety cover band) 9 p.m. Fireworks Restrictions: This event does not allow

smoking, tobacco products, e-cigarettes or pets. Registered service animals only. Park and Ride. Parking is available at the North Brunswick High School, 114 Scorpion Drive NE, Leland. Free shuttle service is available from North Brunswick High School to the event.

www.LelandMag.com /SEPTEMBER 2019 / Leland Magazine 5


6 Leland Magazine /SEPTEMBER 2019 / www.LelandMag.com


currents

Leland’s Founders Remember The town’s earliest memories retold STORY BY JEFF STITES

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his month the Town of Leland celebrates its 30th birthday with a Founders Day festival honoring those who helped turn what was just a post office 120 years ago into a thriving, growing community.

For over 120 years you’ve been able to mail a letter to Leland, but at the time of its founding the area we now know as Leland was called, locally, Woodburn. It was thanks to Leland’s first mayor, Russell Baldwin, that the town retained the name attached to the post office. Fellow Leland Founder, Lynette Carlisle, remembers that Mayor Baldwin argued to the original council that with different names, someday either the town or post office would need to change names. And so Leland it has been these last thirty years. Carlisle attributes much of Leland’s success to Baldwin’s belief that growth had to be managed, not fought, that trying to stop growth was like trying to stop the tide from rising. “I think, in general, the most outstanding thing to me is seeing Mr. Baldwin’s vision still being carried forward today,” she said. “Mr. Baldwin had a big vision for this town,

and he sold me on it.” Another founder and member of that original council Anthony Morris loves some of the things that haven’t changed over three decades, like a sense of community among residents. “I like that our neighborhoods haven’t changed that much, in the sense that we still have good neighbors,” he said. Brenda Bozeman, current mayor of Leland, was active in the town’s early years as well and mirrors Morris’ sentiments. “Everyone still works together, and you can see that even in the newer areas of town. Leland still has that hometown feel,” she said. Leland is built on a foundation of hard work and foresight by the Founders. Carlisle said the first council did not receive any pay or stipend. It’s hard to imagine how many volunteer hours the core founding group racked up during those early years. One result of that work is the Leland Library. Mayor Baldwin, a former NASA employee who worked on the first moon landing, was adamant that towns should have their own library branches and worked from the outset to secure property on which one could be built. As recent achievements go, both Carlisle and Morris would be eager to show off the new Town Hall to new visitors to town. Mayor Bozeman points to Westgate Park as one of present-day Lelands treasures. “I tell people, if you are having a bad day and just need to get your thoughts together,

go take a walk back there. It’s the perfect place to go because it’s just so beautiful and peaceful,” she said. Asked about hopes for Leland’s future, the Founders agreed that the sense of community needs to be maintained. “I just hope,” Carlisle said, “ in general, for things to be well-managed.” “I hope that the tight-knit, neighborly feel is maintained,” added Morris. Special thanks to Leland Communications Officer Hillary Snow for her assistance in this article.

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currents

Feast of Pirates

Arrrgh Belville Riverwalk, there be pirates STORY BY LISA STITES

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vast! All o’ ye scallywags had best be ready fer th’ pirate invasion comin’ soon. Aaaarrrgghhh!

The Feast of the Pirates lands at the Brunswick Riverwalk Park in Belville on Saturday, Sept. 28. The Feast was cancelled last year after Hurricane Florence damaged the Park. So don your best pirate outfit, dust off your eye patch and go mingle as pirates once again appear at the river this fall. “Everyone is excited to have the festival return this year,” said Stephanie Fornes, President of the Wilmington Harbor Enhancement Trust Inc. (WHET). The Trust was created by local businesses and boater enthusiasts in 1993 with a mission to promote development and docking along the Cape Fear River in downtown Wilmington, Fornes explained. The group’s focus now includes bringing awareness, activi-

ties and history to the Cape Fear River and the counties that surround it. “Pirates are history in this region,” Fornes said. “We also work with tall ships and coordinate them visiting the area. This brings in a lot of out-of-town people to the area, which promotes the local economy.” And it’s fun to play pirate. WHET first started doing pirate festivities in 2005 during Wilmington’s Riverfest. In 2015, they decided to run their own festival, with a first appearance in Brunswick County coming in 2017; Fornes said the attendance that year was “overwhelming.” “The park is beautiful, and we are happy to be able to provide a festival in Belville that allows the Brunswick County communities to enjoy a fun day without worrying

about crossing the river,” Fornes said. “The Belville Town Council is wonderful to work with as well.” The Feast runs from 10 a.m. to 6 p.m. and includes all sorts of pirate shenanigans. The Shadow Players Stage and Combat group will perform throughout the day, and there will be encampments,

living history areas, food trucks, mermaids, craft vendors, children’s games, and more. Belville Mayor Mike Allen is scheduled to fire the canon at 10 a.m., and firings will repeat every two hours (12 noon, 2, 4 and 6 p.m.). For more information on the Feast of the Pirates, check the Facebook page for the festival or visit www.feastofthepirates.com.

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www.LelandMag.com /SEPTEMBER 2019 / Leland Magazine 9


SHOWCASE

The Main Event Band Ultimate Party Band Rocks LCAC in September STORY BY LISA STITES

E

njoy a night of upbeat music that’s sure to make you want to dance and generally shake your booty with this month’s concert at the Leland Cultural Arts Center (LCAC). The Main Event Band performs Friday, September 30, from 7-9 p.m.

The Main Event Band bills itself as the “ultimate party band” and performs R&B, soul, beach, country, and funk favorites. The band’s repertoire also includes music from the 80s and 90s, and today’s hits. The group’s song list includes a huge selection with a variety of styles, including Michael Jackson, Journey, Bon Jovi, Al Green, Ray

Charles, Lynyrd Skynyrd, Jimmy Buffett, Frank Sinatra and more. Tickets are just $10, and doors open at 6:30 p.m. at the Center, 1212 Magnolia Village Way. LCAC’s 2019 VIP Season Tickets are valid for this event, and 2019 VIP Season Tickets can be purchased online or at the

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SHOWCASE

Comedy Show

The Kiwanis Club hosts funny night out

T

he Kiwanis Club of North Brunswick is hosting a Comedy Night in the Leland Room, Brunswick Forest Wellness Center (2701 Brunswick Forest Parkway, Leland) on September 14, 2019. Show time is 7-9 pm.

Enjoy an evening of light-hearted entertainment with Drew Harrison and John Felts! Drew is winner of the Port City’s Top Comic award and regularly performs at the Dead Crow Comedy Room in Wilmington. John Felts, a Leland resident, will deliver his hilarious perspectives on dating, marriage, parenting, and trying to do the right thing. Tickets are available for $16 per person through PayPal on the club’s website at www.NorthBrunswickKiwanis.org (under the “Calendar and How to Donate” tab). Ticket price includes light refreshments, with beer and wine available for purchase. Proceeds will be used to fund projects and programs that benefit the children of north Brunswick County, including educational field trips, backpacks with clothing and school supplies, student recognition through the “Terrific Kids” program, and scholarships awarded to graduating North

Brunswick High School seniors. In 2019, the club awarded $7,000 in college scholarships to seven deserving seniors. In the wake of Hurricane Florence, the club also provided relief supplies and clothing to affected families and children and donated hundreds of dollars directly to the schools to help in their recovery efforts. The Club meets every first Tuesday at 6:30 pm in the Meeting Room at Blossoms Restaurant in Magnolia Greens, Leland. Luncheon meetings are held at Cape Fear Seafood in Leland the third Tuesday of each month at 11:30 am. If you have any questions, please contact Eric Mens, President, North Brunswick Kiwanis at (910) 399-7290 (email: secretarynbkc@gmail. com) or Elaine Wallace, Club Membership Committee, at (910) 371-1812 (email: me.wallace72@gmail.com). www.LelandMag.com /SEPTEMBER 2019 / Leland Magazine 11


ART BEAT Art in September

The Art League of Leland hosts special guest and huge art exhibition STORY BY AMI BROWN

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Heart Art exhibition is on in September! With over 60 artists’ work on display, this is definitely the art show of the year. September 21 - 22 are the dates to remember. The exhibition will be hosted by the Brunswick Forest Wellness Center.

Event hours on Saturday are 9:30 a.m. – 3p.m. and 11a.m. – 3p.m. on Sunday. The event is free and open to the public. ALL’s first exhibition and sale will include original artwork by over 60 artists. Artwork on display will consist of oil, watercolor, acrylic and pastel paintings, photography, mixed-media art, hand-thrown ceramics, as well as fiber, glass and wood artwork. Artists throughout the Cape Fear region were invited to submit their art for consideration. The Art League of Leland (ALL) invites

artists and art enthusiasts to its Thursday, September 12, meeting with artist Barton Hatcher as its featured guest speaker. Hatcher will discuss his eclectic, bold and colorful paintings and mixed-media sculptures. The meeting, which is free and open to the public, will take place from 4:00 p.m. to 6:00 p.m. at the Leland Cultural Arts Center, 1212 Magnolia Village Way, Leland, NC 28451. Self-taught artist Barton Hatcher describes his distinctive paintings as contem-

ALL Board Members Kari Feuer and Marion Garber with their artwork.jpg

porary abstracts. His sculptures, created from found objects, may include wood, metal, and glass. An avid gardener and fly fisherman, Hatcher draws inspiration for many of his eclectic artistic designs from nature itself. His work has been showcased in several North Carolina galleries and may

be found in private art collections. Hatcher also owns and operates Gardens by Barton, a landscape design business in Wilmington, NC, where he uses his artistic talents to create customized garden designs. Go to www.bartonhatcherfineart.com/ to view Hatcher’s artwork.

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ART BEAT

Bouncing Back

Art show inspired by Hurricane Florence STORY CONTRIBUTED BY HEATHER DIVOKY

W

ilmington artist Heather Divoky will hold her next solo exhibition, ‘Bounce Back: A Visual Narrative of Hurricane Florence’ at the Leland Cultural Arts Center from September 1st through the 27th. A free reception will be held on September 12, from 6 to 8 p.m.

Divoky's first hand experience of going through Hurricane Florence informs her new body of work, which explores themes of risk assessment, natural disaster, climate change, resources, and the ability for communities to heal from such storms, as well as prepare for future events. Divoky will use illustration, digital media, painting, and wire sculpture to explore these themes, with many of the work using material found after the storm. Divoky was inspired by several perspectives of others who also went through the storm. In particular, Divoky will have two pieces responding to Working Narratives' podcast, 'Storm Stories,' produced by Laura Bratton. 'This is my most important work to date,' Divoky says. 'Responding to something so personal is important, and this show is a culmination of several months

of research, collaboration, and, ultimately healing through what can only be seen as a traumatic event, not just for myself, but also for a community as a whole.' This will be Heather's second solo show as a full-time artist. For further information on the artist, please visit her website at www.heatherdivoky.com.

Contact Information: Heather Divoky Phone: 910-547-7435 Email: heatherdivokyart@gmail.com www.heatherdivoky.com

www.LelandMag.com /SEPTEMBER 2019 / Leland Magazine 13


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CHEERS Just Can It!

The delicious options of canned wines. STORY BY JEFFREY STITES

I

’ve gone all-in lately on the idea of canned beer being just as good, if not better, than bottled beer. This month I’m taking it a step farther and talking about canned wine.

Yes. Canned wine. It’s great. Trust me on this. I understand that there is more reluctance, more suspicion, of wine in a can than beer. It’s relatively new and wine has a lot of tradition wrapped up in the entire experience. I love tradition, really I do, but sometimes it can hold us back in ways that aren’t at all helpful.

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The glass bottle stopped with a natural cork is the tradition, and there isn’t a thing wrong with that. But it can, and has been, improved upon. Artificial corks work just as well and don’t ever dry out. Heck, even screw tops are perfectly reliable and do the cork’s job just as well. Cans, though, are a stretch. We’re leaving the glass behind in favor of aluminum. People fear the taste will be affected, just as they do with canned craft beers. But Bill Coors solved that problem decades ago. Cans today do not impart any flavor to the liquid inside. That’s not to say a wine from a can won’t ever taste metallic. Some cheap reds taste that way, but they taste like that from a glass bottle as well. Just buy decent wine and you’ll be fine. Cans are air-tight and light-proof. They are easily portable and chill quickly. They can be recycled much more cheaply and easily than glass as well. And you can take them to the beach, on the boat or anywhere. It’s time to get over your hang-ups and at least give wine in a can a try. Now, a twelve ounce can is about two and half glasses of wine, so understand that before you think of them as “single-serve” containers. Or, hey, that might be a single serving for you, I’m not judging, just making you aware. Canned wine is sold by the single can, mostly. Expect to pay from $6-10 for a can, which is reasonable given each can is about a half bottle. I was a savvy shopper and found three to try for you that were on sale for anywhere from $2.89 to $5.39 each. Here are my findings:

16 Leland Magazine /SEPTEMBER 2019 / www.LelandMag.com

CRAFTERS UNION VINTAGE 2017 DARING AND ELEGANT RED BLEND Crafters Union has been canning at least some of their wine since 2014, so they know what they’re doing. Yes, wine snobs, I have a red blend, deal with it. It’s actually very tasty. It’s deep, dark red and not sweet at all, but without the tannins that make me reach for the Tums. I’m loving this, so this can is going to be one single serving. CRAFTERS UNION VINTAGE 2017 GRACE AND DELICACY ROSE’ Yes, it’s another Crafters Union. They were on BOGO, ok? I’m not much of a rose’ guy, but they are all the rage right now, so I thought I’d give the style another try. I’m really glad I did. I’m sure it helps that I’m eating a chicken

rice casserole while I drink this, but it’s tasting wonderful. There is no metallic aftertaste at all, and it wasn’t a matter of it being killed by the red’s stronger flavors. This is light and refreshing, but not too sweet. Highly recommended.

CUPCAKE VINEYARDS SAUVIGNON BLANC The previous wines were products of California, so I wanted to get a little international flavor into the mix. Cupcake hails from the island nation of New Zealand, home of many fine wines. This sauvignon blanc doesn’t disappoint one bit. It’s dry and refreshing and yet another wine that argues for the one-can-one-serving idea. I can see enjoying this on the beach on a hot summer day, but for now I’ll enjoy it inside on a hot, stormy August night. Cheers!


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1009 CAPTAIN ADKINS DRIVE

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Historic 3 bedrooms, 2 ½ baths $949,500

3 bedrooms, 2 baths $439,900

2 bedrooms, 2 baths $244,500

3 bedrooms, 3 ½ baths $659,000

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5 bedrooms, 3 ½ baths $1,150,000

4 bedrooms, 3 baths $569,900

5 bedrooms, 3 ½ baths $579,900

4 bedrooms, 3 baths $959,000

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www.MargaretRudd.com www.LelandMag.com /SEPTEMBER 2019 / Leland Magazine 17


Come See why we’re the Locals Choice!

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4888 Coastal Dr. SE • Southport • (910) 477-6681 • southportwatersports@gmail.com 18 Leland Magazine /SEPTEMBER 2019 / www.LelandMag.com


COMMUNITY Get Involved & Mentor MPLB supports local youth

STORY CONTRIBUTED BY ERIC MENS, PRES KIWANIS CLUB OF NORTH BRUNSWICK

M

en in Philanthropy & Leadership of Brunswick (MPLB) is an organization of philanthropic-minded men organized to provide mentorship and financial scholarship support to young men in Brunswick County. MPLB works in complement to Brunswick Community College’s (BCC) Women in Philanthropy & Leadership Brunswick (WPLB). Both MPLB and WPLB work under the auspices of the Foundation of Brunswick Community College. The Foundation, established in 1982, is a charitable organization 501(c)(3) instituted to enhance the mission of Brunswick Community College by serving as a vital resource for the solicitation and acceptance of all gifts. Members of each organization make

philanthropic investments in our next generation of leaders by engaging in volunteer opportunities and contributing an annual membership donation of $100. Volunteers serve as mentors for middle school students, nursing students at BCC, and the BCC Foundation Student Ambassadors. Membership donations help fund scholarships for BCC students. The Annual Membership meeting will be on Thursday, September 5th at 9a.m. in the space formerly known as the “Firebird

Café” on BCC’s Bolivia Campus (Building A). The 2019-2020 scholarship recipients will be recognized and will present speeches at the meeting, so it’s a special time to learn more about the students’ experiences. The meeting is also a great time to learn about opportunities available through MPLB or WPLB for mentorship of both middle school and Brunswick Community College students. For more

information on how you can get involved with the Foundation, contact Elizabeth Wassum, Executive Director, Brunswick Community College Foundation at (910) 755-6530 or via email at wassume@brunswickcc.edu. Additional information is also available at https://www.brunswickcc.edu/about/ foundation/get-involved/.

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116 North Howe Street- Historic Downtown Southport • portsofcallbistro.com www.LelandMag.com /SEPTEMBER 2019 / Leland Magazine 19


20 Leland Magazine /SEPTEMBER 2019 / www.LelandMag.com


FITNESS time before excessively challenging the same muscles again. The real progress is made between the workouts, not during. A good way to check if you are allowing for adequate recovery is to look at your workout tracking discussed earlier in the article. The next time you perform your workout, check that you are able to meet or exceed your last performance. If the answer is no, you may not have allowed your body the appropriate recovery needed. Remember a good workout regimen is meant to build you up and improve your life, not increase pain or decrease functionality. Consideration and implementation of each of the above elements will greatly improve your chances of getting the most from your workout program. If you have additional questions regarding this month’s article or have a topic you would like to see covered in future articles, please reach out to me via email. BrianTully@BetterTogetherFitness.com

Making it Work

Essential Elements of Workout Success STORY BY BRIAN TULLY, MS, EP-C

A

workout should be focused on making you stronger, relieving aches and pains, and in general helping you to move and feel better all day long. Many times in an effort to achieve this we find ourselves with more aches and pains than we started with, or even worse…injured. But this doesn’t have to be the case. Here are the elements I recommend that you include in your programming to ensure your workout improves your health rather than hinder it.

PROGRESSION OR REGRESSION

When starting out, begin with the easiest version of a movement and gradually progress as the challenge diminishes. At first you may progress quite quickly, but don’t rush it. Allow your body the time to adapt and get proficient at engaging the correct muscles. Just as important as knowing when to progress an exercise, you should know it is also ok to regress the exercise if the body is not able to keep up with the demand without compensating (cheating) to complete the movement. Be sure to track your progress during each workout, so you don’t end up doing the same exercise, with the same number of reps, and the same amount of weight for too long. When you can repeatedly meet your goal counts with ease for a specific exercise, this is when to increase the challenge to ensure you keep moving towards your goals. If you have already reached your goals, and you love the exercise you are doing, you can simply maintain your program…as long as it is meeting all the other criteria outlined below.

BALANCED TRAINING

While being able to stand up without feeling unstable is important…this is not the kind of balance I am specifically referring to here. What I am talking about is balance within your body’s joints and musculature. Your workout program should work all planes of motion; front to back, side to side, and rotational. Too often this aspect is neglected, causing imbalances of the musculature around the joint, forcing the

body to have to compensate to function from a bad position. This compensation will ultimately lead to injury.

IDENTIFYING IMBALANCES

While it is important for your workout to address all aspects of movement; it is also important to understand where your current imbalances exist. By performing self assessment tests or working with a professional, you can identify the areas of your body that are weak or under-active needing engagement and strengthening; as well as the areas of the body that are tight or over-active needing stretching or a proper recruitment pattern. This is how you make the workout more specific to you and your individual needs. After identifying these areas, you can ensure your workout will not aggravate these imbalances further, but even better, can actually improve these imbalances. Removing or lessening these imbalances will allow you to move more efficiently and with greater ease.

WARM-UP & COOL-DOWN

While walking on the treadmill for 5 minutes may begin to warm up your core temperature, it really doesn’t do much to warm up the joints and muscles about to be worked. You should always consider the workout about to happen and your personal imbalances. A good warm-up will begin to engage the muscles and mobilize the joints about to be worked. In the same fashion, your cool-down should begin to flush the blood back out of the muscles worked to allow fresh restorative blood to flow back in. With the muscles still warm from the workout, the cool-down is also a great time to work on stretching to increase range of motion in your overactive (tight) muscles.

Photo by Catherine Heath on Unsplash

FORM & EXECUTION

To get the most out of each exercise it is important to understand the purpose of the exercise and how is it helping your particular needs. Don’t just include an exercise you saw on YouTube or Instagram because it looked cool, or because you want to look like the person performing the exercise. To ensure the proper execution, you should understand what muscles are being engaged to execute the movement; know where you should feel it and equally important, where not to feel it. Listen to your body during the exercise, you want to challenge the appropriate muscles not hurt the joint. If you are feeling pain in a joint, most likely your form is off or you need to select a different exercise for your specific needs.

RECOVERY

Last but not least, the time spent recovering from your workout is when the body adapts. Without the necessary recovery time to get stronger, the body will likely keep getting further broken down. To allow this recovery and strengthening to occur you need to get quality sleep, the necessary nutritional building blocks, proper hydration, and enough recovery

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Tour departs from Southport Visitors Center • 203 E. Bay Street

910-713-3373

www.southportfuntours.com www.LelandMag.com /SEPTEMBER 2019 / Leland Magazine 21


HISTORY Old School Style

A History Lesson on Public Education STORY BY KASS FINCHER

W

hat we take for granted today as public education in this country had its beginnings in the original thirteen colonies. Over the next several centuries, the goals in educating our children changed and evolved.

These are eleven facts cited by americanboard.org, illuminating the history of American public education. 1. The first schools in the 13 colonies opened in the 17th century. The Boston Latin School was the first public school opened in the United States, in 1635. To this day, it remains the nation’s oldest public school.

2. Early public schools in the United States did not focus on academics like math or reading. Instead they taught the virtues of family, religion, and community. 3. Girls were usually taught how to read but not how to write in early America. 4. By the mid-19th century, academ-

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A: Here are 6 items to focus on whenever embarking on any new project.

—Ronald P. from Southport • Define your goal and get buy-in from all project team members. As you do this, you will want to determine each team member’s role and responsibilities. You should also consider how the project will affect your company and how you’ll measure the project’s impact. • Determine the project deliverables. What key tasks do team members need to accomplish to move the project along the path to completion? You’ll also need to identify which deliverables depend on other deliverables, so you can establish a timeline that puts tasks in a logical order. • List the resources you will need. Assess what you will need regarding budget, person-hours and tools to complete the project. • Set a timeline and identify milestones to mark your progress.

In your timeline, identify interim goals (“milestones”) that can serve as major landmarks along the way. As the project progresses, your ability to reach milestones will help you know if you’ll need to adjust your scope, budget or expectations. Milestones also help boost morale as they help project team members see the progress they’ve made. • Define the collaborative process. Determine how often your team members will meet as a group to report their progress and share any challenges that might prevent them from fulfilling their deadlines. • Select a tool to help you stay organized and keep all project documentation in a single place accessible to all team members. A variety of online tools exist that can help you manage projects, including Trello, Evernote, Asana, Dropbox, and Google Drive.

Visit CapeFear.Score.org 22 Leland Magazine /SEPTEMBER 2019 / www.LelandMag.com

ics became the sole responsibility of public schools.

early 1700s. Affluent families paid private tutors to educate their children.

5. In the South, public schools were not common during the 1600s and the

6. Public schooling in the South was not widespread until the Reconstruc-

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HISTORY 1954 Brown vs. Board Supreme Court ruling. By the late 1970s segregated schooling in the United States was eliminated.

tion Era after the American Civil War. 7. Common schools emerged in the 18th century. These schools educated students of all ages in one room with one teacher. Students did not attend these schools for free. Parents paid tuition, provided housing for the schoolteacher, or contributed other commodities in exchange for their children being allowed to attend the school.

11. In 2001, the United States entered its current era of education accountability/reform with the institution of the No Child Left Behind law. In 2015, the Every Student Succeeds Act replaced No Child Left Behind. We know our public school system is not perfect; differences still exist that enable some students to succeed more easily than others. However, we should all thank the teachers every day who strive to help our children reach their full potential and grow up to be happy and productive adults.

8. By 1900, 31 states had compulsory school attendance for students from ages 8-14. By 1918, every state required students to complete elementary school.

9. The idea of a progressive education, educating the child to reach his full potential and actively promoting and participating in a democratic sos ciety, began in the late 1800s and be-

-

came widespread by the 1930s. John Dewey was the founder of this movement.

10. Through the 1960s, the United States had a racially segregated system of schools. This was despite the

www.LelandMag.com /SEPTEMBER 2019 / Leland Magazine 23


SAVOR The Perfect Pizza & More

Pizzetta’s Pizzeria offers traditional Italian choices STORY BY KASS FINCHER

O

wners and cousins Vito Lucchesi and Sal Lucido opened the Wilmington Pizzetta’s Pizzeria in 2010, bringing their Italian heritage and family recipes to the community. In 2012, they opened the second location at Brunswick Forest in Leland.

The menu is large and varied, with much more than pizza. Antipasti include calamari, fried zucchini and the popular garlic knots, with six for $2.50. If you want to share something larger with a friend, you should try the Antipasto de Casa, with romaine, sopressata, fresh mozzarella, roasted red peppers, artichokes, olives, tomatoes and red onions with pesto vinaigrette. Standard pasta offerings are made special with a selection of interesting sauces. There’s the traditional tomato, marinara, alfredo and Bolognese sauces but there’s also a special vodka sauce – sautéed shallots, cream and tomato sauce with a splash of vodka! Seafood specialty pastas include lobster ravioli and linguini pescatore – the latter with shrimp, clams, mussels and plum tomatoes in a white wine sauce. There are

also several chicken specialty pastas, including “Bobby’s Buffalo Penne,” with diced chicken baked in buffalo sauce and topped with melted mozzarella cheese. Entrees like chicken parmigiana, eggplant rollatini and shrimp parmigiana are all served with your choice of pasta. Entrée specials change daily. If you’re in the mood for a sub, you can order shrimp, chicken, eggplant, meatball and sausage/peppers parmigiana or the “Godfather.” That’s the sub with ham, salami, pepperoni, provolone, with lettuce and tomatoes, served hot or cold, but definitely with an attitude. Calzones and stromboli round out the menu. And then there’s the pizza. By the slice or a whole pie, there are 14 different specialty offerings, or you can build your own with a large variety of standard or gourmet

24 Leland Magazine /SEPTEMBER 2019 / www.LelandMag.com

toppings. For a mere $2.50, you can get a slice of plain thin crust, Sicilian or Nonna’s pizza. The Nonna is a home-style pizza, past down from family. Special desserts prepared daily and craft cocktails from the bar will complete your experience. Pizzetta’s offers delivery as well as a gluten free and catering menu. The catering menu serves 8-10 people and aims to please, “because every meal should be as memorable as Sunday dinner.”

The emphasis on family recipes and attentive family-like service is why Pizzetta’s is a local favorite for great Italian food. In their words, “Once you eat with us, you are family. Mangia!”

Pizzetta’s Pizzeria

1144 East Cutlar Crossing #105 Leland 910.371.6001 Open Tues-Sun 11 a.m. – 9 p.m.


www.LelandMag.com /SEPTEMBER 2019 / Leland Magazine 25


Delicious Art

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26 Leland Magazine /SEPTEMBER 2019 / www.LelandMag.com


SPOTTINGS

Send us your spottings! editor@lelandmag.com

Brunswick County Sheriff’s Office - Wishing a very Happy Retirement to Lt. George Stanley and Deputy Jeff Elwood!!!

BRUNSWICK COUNTY, NC – The Brunswick Wellness Coalition (BWC) celebrates the success of the first Health Hacks with over 100 people attending at the WWAY Event Center on August 12. Health Hacks is a cooking and nutrition education program held on the second Monday of each month from 6 – 7:30pm at the WWAY Event Center: 1224 Magnolia Village Way Leland.

Handcrafted Pottery COFFEE JUST TASTES BETTER IN A HAND-MADE MUG

Handmade, one of a kind pieces you can use everyday. Glazed with food safe glazes. Available at: THE PAINTED MERMAID • 817 N Howe Street, Southport

w w w. B l u e E a r t h Wo r k s . c o m

www.LelandMag.com /SEPTEMBER 2019 / Leland Magazine 27


28 Leland Magazine /SEPTEMBER 2019 / www.LelandMag.com


CALENDAR SEPT 12

ARTIST RECEPTION

Celebrate the works of Heather Divoky at the opening reception for her exhibition, 6-8 p.m. at the Leland Cultural Arts Center.

ALL GUEST SPEAKER

Join Art League of Leland and the guest speaker, Barton Hatcher, 4p.m. to 6p.m. at the LCAC, 1212 Magnolia Village Dreive.

SEPT 13

THE NORTH BRUNSWICK NEWCOMERS CLUB

meets at the Leland Cultural Arts Center, 1212 Magnolia Village Way, Leland. Snacks and refreshments provided at 9:30 a.m. with the meeting starting at 10 a.m. Residents new to northern Brunswick County are welcome to attend. This mon thés speakers are Mark Binkley, IT Director NBNC and Susan Habas, Executive Director Thalian Association Community Theater. NBNC is a social club open to all adults living in Brunswick County. Meetings are Friday of each month from September through June and feature speakers who focus on familiar-

izing members with the area’s culture, history, lifestyle and volunteer opportunities, as well as topics of general interest, and special local programs and events. Membership dues are $25 per year. For more information on the Club and its activities, visit the website at www.nbnewcomers.org.

SEPT 20

THE MAIN EVENT

SEPT 14

LELAND FOUNDERS DAY

Celebrate 30 years of Leland! Join the celebration at the Leland Municipal Park with a carnival, entertainments, food trucks, fireworks and more. Events will be scheduled from 3-9 p.m.

SEPT 21

Enjoy the best party music from the 60s, today, and everything in between with The Main Event, 7-9 p.m. at the Leland Cultural Arts Center. Tickets are available at the Center or online at www.townofleland.com/main-eventband-concert.

MERRY GO RUN - BRUNSWICK FOREST

Lace up your favorite running shows for a 1, 2 or 4-mile race with proceeds benefitting The Carousel Center, a non-profit organization that helps child victims of sexual abuse and domestic violence. Check the day’s schedule and sign up at http://bit.ly/2z5fFWM

COMEDY SHOW

The Kiwanis Club of North Brunswick is hosting a Comedy Night in the Leland Room, Brunswick Forest Wellness Center (2701 Brunswick Forest Parkway, Leland) Show time is 7-9 pm.

SETP 18

BUCKETS OF DISCOVERY

see www.townofleland.com

On Sunday, September 8, 2019, The Bridge Presbyterian Church will host a Mission Fair with 15 local ministries and non-profit organizations. We are located at 497 Olde Waterford Way in Leland. The goal is to promote awareness of assistance services and volunteer opportunities in the greater Leland area. Our Sustainable Mission Partners will be present with information and exhibits. The event will begin at 9:30 am with refreshments and continue until noon. At 10:00 a.m., all are welcome to attend our Worship Service, which will include short presentations from each organization. If you are interested in information about available assistance, service organizations, or getting involved to help our neighbors, please come. Our Church Facebook page is www.facebook.com/thebridgeleland or http:// www.thebridgepres.org

www.LelandMag.com /SEPTEMBER 2019 / Leland Magazine 29


calendar SEPT 21-22

I HEART ART — FINE ARTS EXHIBITION AND SALE

View, and maybe purchase, artwork from local artists, from 9:30 a.m. to 3 p.m. on Sept 21 and 11 a.m. to 3 p.m. on Sept 22 at Brunswick Forest Fitness & Wellness Center, 2701 Brunswick Forest Parkway. Sponsored by the Art League of Leland.

SEPT 22

KAYAK ADVENTURES - BLACK RIVER

Paddle under a canopy of bald cypress, river birch and gum trees. The cost is $45 and the tour starts at 8:30 a.m. Visit townofleland.com for more information.

SEPT 28

MOVIE IN THE PARK

Bring your chairs or a blanket and enjoy “Missing Link.” Take along a picnic, but no alcohol or pets.

OCT 1

LELAND WE DON’T KNOW TOUR Learn more about the Town of Leland, its history and future plans on this two-hour bus tour. Cost is $15 for res-

idents and $25 for non-residents. The tour runs from 9-11 a.m. and starts at Town Hall.

Live Music and Entertainment WILSON CENTER COLLEGE

Aug 30 — The Isley Brothers, 7:30 p.m. Sept 7 — Gipsy Kings, 7:30 p.m. The pop flamenco group performs lively, joyful music.

Sept 21 — The Wilmington Symphony Orchestra performs Brahms and more, 7:30 p.m. Sept 24 — Four Italian Tenors, 7:30 p.m.

Sept 28 — The North Carolina Symphony performs Enigma variations.

Oct 6 — Sheila E. performs at 7:30 p.m.

GREENFIELD LAKE AMPHITHEATER — 1941 AMPHITHEATRE DR., WILMINGTON

Sept 6 — St. Paul and the Broken Bones, 6 p.m. Sept 7 — Jenny Lewis, 7 p.m.

Sept 9 — Shakey Graves & Dr. Dpg Sept 10 — Steel Pulse

Sept 11 — JJ Grey & Mofro Sept 15 — Lettuce

Sept 20 — G. Love & Special Sauce Sept 21 — Local Natives Sept 22 — Xavier Rudd Oct 5 — Eric Gales

Oct 6 — Blue October

Check https://www.greenfieldlakeamphitheater.com/about/ for ticket information.

LIVE @ THE PARK- LELAND MUNICIPAL PARK Sept 26 — Lucky Pocket

Oct 10 — Chocolate Chip & Co. Odell Williamson Auditorium

Brunswick Community College

Sept 20 — Pam Tillis’ Acoustic Trio

Shows are at 7 p.m. Check https:// www.brunswickcc.edu/odell-williamson-auditorium/.

DOWNTOWN SUNDOWN — WILMINGTON SUMMER CONCERT SERIES Aug 30 — Departure (Journey tribute band)

30 Leland Magazine /SEPTEMBER 2019 / www.LelandMag.com

THE JOYCE

1174 Turlington Ave

Aug 30 — Johnny & The Flipside at 7 p.m.

LOCAL’S TAVERN

1107 New Pointe Blvd.

Aug 30 — Samuel Hatch, 4:30 p.m. Aug 30 — Cory Leutjen, 8 p.m. Aug 31 — Mango Band

COMPASS POINTE

8178 Compass Pointe East Wynd, Leland Aug 30 — Miles Atlas, 7-10 p.m.

BRIDGEWATER WINES 1132 New Pointe Blvd

Aug 28 — Rob Ronner

Sept 4 — John Toppings Sept 11 — Randy O

BLOSSOM RESTAURANT (MAGNOLIA GREENS)

Aug 30 — Carolina Seabreeze, 6-9 p.m. Sept 6 — The FM Underground

Sept 13 — The Reflections Band

ONGOING EVENTS

RIVERWALK FARMERS MARKET

Riverwalk Park, 580 River Road, Belville, Thursdays 2-6 p.m.; Fridays and Saturdays 11 a.m. - 6 p.m.; Sundays 11 a.m. - 4 p.m.

BRIDGEWATER WINES

1132 New Pointe Blvd - Monday Game Night, Tuesday Trivia with Mike, 6:30-8 p.m.; Wine Down Wednesdays, 5-8 p.m.;

LOCAL’S TAVERN

1107 New Pointe Blvd. - Live Team Trivia on Tuesdays (through Sept 24) and Music Bingo on Wednesdays at 7 p.m.

SHUCKIN’ SHACK

1175 Turlington Ave, Suite 101, Leland Check Facebook for menu specials and events.

WILLOUGHBYS

8951 Ocean Hwy E (U.S. 17), Leland

Find them on Facebook to check for events.

TOWN OF LELAND EVENTS:

SEPTEMBER

9/14 - Founders’ Day 9/18 - Buckets of Discovery

9/21 - Kayak Adventure: Shark Tooth Island Family Paddle 9/22 - Kayak Adventures: Black River 9/23-10/7 - Birding 101: Fall Migration 9/26 - Live @ the Park: Lucky Pocket 9/28 - Movie in the Park: Missing Link

OCTOBER

10/5 - US Coast Guard Auxiliary About Boating 10/8 - HoliDIYs: Letterboards 10/10 - Live @ the Park: Chocolate Chip & Co. 10/12 - Adult Field Day 10/13 - Kayak Adventure: Eagle Island 10/19 - Movie in the Park: Aladdin 10/24 - The Imitations 10/25 - Howl @ The Moon (Adults Only) 10/26 - Trunk or Treat 10/26 - Haunted Woods (Ages 13-18 Only) For more inforation abuot these events, please check out the website: www.townofleland.com


dining guide APPLEBEE’S

GUSTO GRILLE

1113 New Pointe Blvd, Leland 910-371-6315 Full-service chain bar &grill providing hearty American eats in an informal setting

2013 Olde Regent Way, Ste 110, Leland 910-769-4900 Turkish/Mediterranean plus Burgers

BLOSSOMS RESTAURANT Magnolia Greens Golf Course 1800 Tommy Jacobs Dr., Leland 910-383-0998 Traditional American Breakfast, Brunch and Burgers

BRIDGEWATER WINES 1132 New Pointe Blvd, Leland (910) 408-1900 www.bridgewaterwines.com Free Wine Tastings Thursdays and Fridays 3-6pm, Saturdays 1-5pm and Sundays 12-3pm

CAPE FEAR SEAFOOD CO Waterford Leland, 910-399-6739 American seafood, signature dishes, hand cut fish, steaks and chicken, freshly made desserts all served in a comfortable, relaxed atmosphere.

DUNKIN DONUTS 1132 New Pointe Blvd, Leland 910-383-8383 Hand crafted espresso drinks, fresh made all day breakfast sandwiches and delicious donuts.

EMPIRE DELI AND BAGEL 1105 New Pointe Blvd, Leland 910-383-8383

FAMILY PIZZA & SUBS 1735 Reed Rd NE, Leland 910-371-2611

FARMHOUSE KITCHEN 1120 E Cutlar Crossing, Lealnd Southern Style, Breakfast & Brunch

FRANKS PIZZA & EATERY 2013 Olde Regent Way, Leland 910-371-3442 Authentic Italian Fare

THE FOREST RESTAURANT Cape Fear National at Brunswick Forest 1007 Evangeline Dr., Leland 910-383-3283

FUZZY PEACH 1109 New Pointe Blvd, Ste 4, Leland 910-371-1238 Frozen Yogurt

HWY 55 BURGERS, SHAKES AND FRIES 1114 New Pointe Blvd, Leland 910-371-2707 Retro-themed chain with 1950’s sodafountain look

P.T.’S OLDE FASHIONED GRILLE 1035 Grandiflora Dr, Leland 910-399-6808 Burgers, sandwiches and fresh-cut fries

SAN FELIPE MEXICAN RESTAURANT 1114 New Point Blvd, #140, Leland 910-371-1188 Mexican Food and Drink

JADE GARDEN

SHIRLEY’S DINER

1735 Reed Rd, Leland 910-383-0880 Chinese

112 Village Rd. NE, Leland 910-371-2890

SUBWAY 103 Village Rd NE & 1012 Grandiflora Dr 910-371-9933 910-383-0211 Subs & Salads

TROPICAL SMOOTHIE CAFE 143 Poole Rd, Leland 910- 765-1144 Healthy Choices

WILLOUGHBYS 8951 Ocean Hwy E, Leland 910-383-1270 Bar/Pub

JERSEY MIKE’S 2029 Olde Regent Way, Leland 910-523-5300 Sub sandwiches

JIMMY JOHN’S 503 Old Waterford Way 104-A, Leland 910-399-7007 Sub sandwiches

THE JOYCE IRISH PUB 1174 Turlington Ave, Ste 101, Leland 910-408-1400 Irish Pub, Burgers, Beverage

LATITUDES Compass Pointe, Leland 910-777-7740 Floribbean, fresh fish, sauces, tropical themed appetizers, and frozen drinks

LOCAL’S TAVERN 1107 New Pointe Blvd, Leland 910- 769-1289 American Bar/Pub, Music

PELICANS SNO BALLS 403 Village Rd NE, Leland 910-609-3646

PIZZA HUT 112 K Village Rd NE, Leland 910-371-9547

CHICKEN GRUYERE - Two chicken breast dredged in seasoned flour sautéed with garlic onions and mushrooms, finished in the oven with shredded gruyere cheese and served with potato and vegetable of the day. From the JOYCE, 1174 TURLINGTON AVE LELAND 910.408.1400 open11AM-2AM

SHUCKIN’ SHACK OYSTER BAR - LELAND

PIZZETTA’S PIZZERIA

1175 Turlington Ave Suite 101 Leland, North Carolina (910) 221-5522

1144 E. Cutlar Crossing, Leland 910-371-6001 Pizza, Italian, Bar

SIX HAPPINESS ASIAN RESTAURANT

PORT CITY JAVA 511 Olde Waterford Way 1112 E Cutlar Crossing 910-383-1238, Leland Coffeehouse chain with house-roasted, organic, breakfast items, sandwiches.

1114 New Pointe Blvd, Leland 910-371-0021 Japanese, Sushi, Asian

SMITHFIELD’S CHICKEN ’N BAR-B-Q

WAFFLE HOUSE 111 Village Rd NE, Leland 910-371-3600 Breakfast Restaurant

WOK AND ROLL 2013 Olde Regent Way, Leland 910-371-9025 Chinese

YUMMI YUMMI 112 Village Rd NE, Leland 910-371-0077 Chinese

2020 Olde Regent Way, Leland 910-371-6900 Counter-serve chain offers fried chicken &Eastern NC BBQ vinegar-based sauce

www.LelandMag.com /SEPTEMBER 2019 / Leland Magazine 31


32 Leland Magazine /SEPTEMBER 2019 / www.LelandMag.com


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