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SPACE CITY PARENT | PEARLAND PARENT | FORT BEND PARENT | KATY PARENT
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of this subtle changes in your body, you’re probably still eating the same way you did in your twenties. Complicating matters, you may also be having babies. The inevitable weight gain from pregnancy, coupled with the added responsibilities of a burgeoning career and a family, makes it difficult to stay in shape. WEIGHT-LOSS RX: Make time for yourself instead of worrying about everyone else’s life. Exercise. Eat right. Now’s the time to regroup and rediscover yourself and your needs. After all, the happier you are, the happier everyone is. What’s more, setting a good example is especially important now if you've got others following your lead. “Women set the pace for healthy eating in a family,” says Nonas. Here’s how to be a great role model:
Take charge of your weight fate with this decade-by-decade guide to staying fit.
YOUR 20’S Tip: Beef up your calcium intake to protect your bones and your waistline. WHAT’S HAPPENING NOW: First, the good news. You’re burning more calories than ever, thanks to a naturally speedy metabolism. But getting pregnant—something many women do in their twenties—can change all that. If you gain more than the recommended 25 to 35 pounds, the extra weight can pose a long-term obesity risk. Another potential pitfall: With children comes an abundance of kiddie food—think French fries, chicken fingers, birthday cake. You may feel compelled to finish your toddler’s half-eaten meals or nibble your way through the day. WEIGHT-LOSS RX: Invest in your health by exchanging your bad habits with a few good ones. “Your twenties should be about setting up your life for the next 60 years,” says Cathy Nonas, R.D., author of Outwit Your Weight. Make half your plate fruits and vegetables. While you’re at it, cut down on red meat and junk food and boost your intake of whole grains, too.
squats in your office cubicle 3 times a day. Or stand and do 30 raised push-ups on the edge of your desk every day. Get more calcium. Get 1,000 milligrams of calcium a day from low-fat dairy products or calcium supplements or a combination of the two (for best absorption, take a calcium supplement with food). Besides reducing your risk of osteoporosis, calcium can help keep your weight in check.
Lift weights. Strength training offsets the effect of a sedentary job and maximizes your body's natural calorieburning power by building muscle. Practice portion control. Try Choose a weight that fatigues your putting your portions in perspective. muscles after 12 repetitions, and strive “The palm of your hand is the right for one set of 8 to 12 repetitions for amount for meat, chicken or fish,” each of the eight major muscle groups says Kathleen Johnson, R.D., a (chest, arms, back, outer thighs, inner consulting nutritionist in Tucson, thighs, butt and abs). Arizona. A serving of peanut butter or mayonnaise would be about the size Fit in mini workouts. Do what you of the last joint of your thumb, and a can around your home or office, using standard serving of ketchup or salad your own body weight as resistance. dressing equals an Oreo. A portion Take the stairs, instead of the elevator of pasta or grains should take up the whenever possible. Do a set of 10 space of a quarter of your plate.
YOUR 30’S Tip: Too busy for a sit-down meal? Choose a healthy meal-replacement bar instead. WHAT’S HAPPENING NOW: Unfortunately, your thirties are prime time for putting on the pounds. Unless you were lifting weights throughout your twenties, you’re naturally starting to lose muscle—and gain fat—at a rate of about 2 percent per decade. This subtle muscleto-fat ratio change makes it tougher to maintain your ideal weight as time goes on. As your muscle mass shrinks, your calorie requirement decreases. Unaware
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Make exercise a daily priority. Getting to the gym can be tough if you’ve got a family and a career, so it’s important to find ways to be active throughout the day. If you’ve got kids, burn calories by joining in on their games. Walk everywhere. Mow the lawn. Do anything you can to get your heart rate up for about an two and a half hours each week. Know your body mass index. “Your weight could be at a dangerous level and you might not even know it,” says Fernstrom. To calculate your BMI, log on to the Web site for the National Heart, Lung and Blood Institute at
http://nhlbisupport.com/bmi. Or do it yourself by multiplying your weight in pounds by 705. Divide the result by your height in inches, then divide that result by your height in inches again. A BMI over 25 is considered overweight; over 30 is obese. Both classifications can up your risk of chronic conditions like cancer, heart disease and type 2 diabetes. Stock your pantry. Make sure you always have healthy food, such as whole-grain bread, fruits, vegetables and low-fat dairy products, on hand. You'll be less prone to order takeout for the family on busy nights, which can increase your calorie load and downgrade nutritional value. Don’t skip meals, even when you’re busy. It only leaves you vulnerable to cravings. “When you’re on the run, a balanced mealreplacement shake or bar is definitely better than fast food,” says Nonas. And, according to a study published in the Archives of Internal Medicine, meal replacements can promote long-term weight loss because they’re an easy way to keep track of calories.
YOUR 40’S Tip: Antioxidant-rich meals—like salads and sushi—are required eating. WHAT’S HAPPENING NOW: Your self-esteem is at its peak—and so it should be. You’re more accepting of the body flaws that drove you nuts in your twenties. However, you’re still losing metabolism-boosting muscle mass, only now it’s at a rate of 5 percent per decade. And perimenopause, the 8 to 10-year period before menopause, may be settling in. With it comes declining estrogen levels and, possibly, mild depression, says Shari Lusskin, M.D., director of reproductive psychiatry at New York University School of Medicine. Depression can be linked to weight gain. WEIGHT-LOSS RX: Fight back! Don't accept mid-life weight gain as a fact of life. If there’s one thing you’ve learned by now, it’s that for every problem, there’s a solution. Here are four: Keep your heart rate up. Moderate aerobic exercise--30 to 60 minutes most days of the week-is crucial for offsetting your body's natural metabolism decline. It can also prevent the depression that may accompany perimenopause. Build muscle. If you haven’t begun strength training yet, start now. “It will help preserve the muscle you have and build even more,” says Cunningham. To learn proper technique (and avoid the risk of injury), invest in a couple of sessions with a personal trainer. Protect against soreness. You’re more vulnerable to everyday aches and pains, so don’t push yourself too hard. Gradually work up to a
SPACE CITY PARENT | PEARLAND PARENT | FORT BEND PARENT | KATY PARENT
challenging routine, so your muscles and joints have time to get used to the added stress. If you haven’t already done so, boost your intake of protein and antioxidant-rich fruits and vegetables; the nutrients will promote muscle repair and ward off soreness by destroying free radicals formed during exercise, according to Liz Applegate, Ph.D., director of sports nutrition at the University of California at Davis. Take aim at osteoporosis. Unfortunately, if you haven’t been strength-training or eating a calciumrich diet throughout your twenties and thirties, you may be at risk for this deadly disease. But starting a strengthtraining program—and taking calcium supplements—now can help prevent further bone loss. Take 500 milligrams of calcium three times daily, with food for the best absorption. And get yourself a set of dumbbells, and use them, today.
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Fort Bend Area
Benedictine Tutors www.benedictinetutors.com 832-588-4408
New Territory Parks and Recreation Early Learning Preschool
Calvary Episcopal School
281-565-1070, https://newterritory. org/page/12798~1033238/
www.CES-Richmond.org 281-342-3161
Club Z www.ClubZTutoring.com 281-674-5296
St. Laurence Catholic School
Fort Bend Christian Academy www.FortBendChristian.org 281-263-9143
Greatwood Montessori School www.Montessori.com 281-343-1888
Holy Cross Kids Preschool www.HolyCrossKids.org 281-633-2000
Katy ABA Center of Texas wwwKatyABAofTexas.com 281-574-4226
Kids R Kids www.KidsRKidsFortBend.com Greatwood/Canyon Gate 281-343-5437 Missouri City 281-261-6442 New Territory 281-494-5437 North Sugar Land 281-575-0011 Sienna Plantation 281-778-3600 Stafford 281-240-1111 Riverstone 281-881-0889 Richmond 281-491-4090 Waterside / Pecan Grove 832-451-1111 BellaTerra/Parkway Lake 281-232-9333
Kumon www.Kumon.com/RichmondWaterside-Estates 281-232-6789
Learning Stages
Central Baptist Church
www.SpanishSchoolhouse.com 281-565-0390
www.Montessori.com 281-980-6100
Benedictine Tutors
www.ReadingIsCritical.com 832-520-3261
Spanish Schoolhouse
First Colony Montessori South
www.AdventureKidsPlaycare.com 281-769-2398
www.benedictinetutors.com 832-588-4408
www.SharpMindsAcademy.com 832-242-2477
www.DivineSaviorAcademy.com 281-778-3003
Adventure Kids University
Kids-Education-Center Reading is Critical
Sharp Minds Academy
Divine Savior Academy
Katy Area
www.StLaurenceSchool.org 281-980-0500
St. Theresa Catholic School www.StTheresaCatholicSchool.org/ 281-494-1157
Sugar Creek Montessori School www.SugarCreekMontessori.com Katy 281-693-7267 Fulshear 281-394-9797 Sugar Land 281-261-1000
Texana Children’s Center for Autism www.TexanaCenter.com 281-239-1497
The Goddard School www.GoddardSchool.com 281-232-5353
The Honor Roll School www.TheHonorRollSchool.com Sugar Land 281-265-7888 Missouri City 281-499-7214
The Tutoring Center, Richmond, Texas www.Richmond.TutoringCenter.com Richmond 832-449-3286
Tutoring Center Sugar Land www.SugarLand.TutoringCenter.com 281-980-1242
www.cbchou.org 281-492-2689
Challenge Island NW Katy www.challenge-island.com/ nwhouston-katy 281-901-1034
Childrens Lighthouse Learning Center www.ChildrensLighthouse.com Cinco Ranch 281-395-4466 Clay Rd. 281-492-2688
Club Z www.ClubZTutoring.com 281-558-CLUB (2582)
Counter’s Tutoring Connection www.CountersTutoring.com 832-341-6621
Five Star Montessori School www.FiveStarMontessori.com West Houston 281-556-6078 Katy 281-578-1616
Guide Post Montessori www.GuidePostMontessori.com/ Katy 281-972-8999
Ivy Kids Silver Ranch www.IvyKidsSilverRanch.com 832-487-3001
Katy ABA Center of Texas wwwKatyABAofTexas.com 281-74.4226
www.KidsDevelopmentalClinic.com www.KidsDevelopmentalTherapy.com 713-668-6690
Learning RX Katy www.LearningRX.com/Katy 281-394-5533
Little People’s School www.katyfirst.org/lps/ 281-391-6577
Primrose Schools www.PrimroseSchools.com Cinco Ranch 281-693-7711 Kelliwood 281-828-1600 N. Mason Creek 281-492-7400 West Cinco Ranch 281-347-1212 Woodcreek Reserve 281-371-0099
Speech Center of Katy and Bridging the Gap of Pediatric OT www.SpeechCenterofKaty.com/ 281-758-8793
Sugar Creek Montessori School www.SugarCreekMontessori.com Katy 281-693-7267 Fulshear 281-394-9797 Sugar Land 281-261-1000
Texana Children’s Center for Autism www.TexanaCenter.com 281-239-1497
Texas Young Autism Project www.TexasYoungAutismProject.com 713-353-0254
The Goddard School www.GoddardSchool.com Cinco Northwest 281-392-1133 Cinco Village Ctr. 281-392-1912 Ranch Point 281-392-1200
The Tutoring Center
www.LearningStages.com 281-240-0480
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Kids Developmental Clinic & Kids Developmental Therapy
www.TutoringCenter.com 832-437-0635
SPACE CITY PARENT | PEARLAND PARENT | FORT BEND PARENT | KATY PARENT
If you aren’t reading with your children on a regular basis, you’re missing a great chance to spark their imagination and enhance learning skills. “Books encourage children to think,” says Sandy Parker, mother of two and author of the children’s book “What Month is it?” She adds, “Books can take you somewhere else and stimulate imagination. They help children see beyond what is there.” Sandy incorporates the use of phonics, games, activities and crafts to make the reading come alive. Visit www.JustThinkBooks.com to download a page of activities that will enliven your Storytime. Here Sandy shares five ways you can use books to ignite children’s creativity and sharpen their intellectual skills.
1.
Improve literary by using picture books. Select one particular letter of the alphabet and encourage children to find objects on the page that start with that letter.
2.
Foster creative thinking by pausing after each page and asking, “What do you think will happen next?”
3.
Teach children about geography by selecting a book set in a different state or country. Using a map, show children where the place is located and talk about different or unique cultural aspects of the place.
4.
Practice mathematical skills by having children count a selected item from a page in the book.
5.
Develop discussion skills by asking your child to describe the main character of the book. Talk about what the character is like, and ask them to explain why.
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January Family Friendly Events
January 1-2 Dino’s and Dragons Stroll
The ONLY North American Tour that lets you walk-thru and get up close to life-like and life-size dinosaurs & dragons. Held at George R. Brown Convention Center www.dinostroll.com
January 4 FREE Admission at the Houston Zoo
Free daytime admission to the Houston Zoo is provided once a month, on the first Tuesday of each month, from open until closing. Online reservations are required for all guests and members during this time. Tickets will not be available at the gate. 9am-5pm www.houstonzoo.org
January 7 Don’t miss your chance to get extra tumbling practice in at our Tumbling Clinic offered one Friday a month.Ages 5 & Up 7-9pm www.republicgymnastics.com
Playdate - Westwood Gymnastics
Princess play dates are a day of awesomeness! Girls will play dress up, tea party, story time, craft time and much much more! We will separate girls into small groups by age and follow a rotation of events. Don’t forget to pack a lunch) Ages 3(potty trained-5) 9 am-1pm Pre -Register- $20 or Register at the Door-$25 www.westwoodgym.com/play-dates
Flip Flop Clinic - Westwood Gymnastics A two hour tumbling clinic that will include a warm up, basic tumbling, cross tumbling, standing back handsprings and backtucks, round off back handsprings, layouts, fulls and more. We will seperate tumblers by their ability level, beginners through elite tumblers are welcome. Come Flip till you Flop. Boys & Girls Ages 6 & Up 7-9 pm Pre -Register $25 or Register at the Door $30 www.westwoodgym.com/flip-flop-clinic
January 14
Parent’s Night Out Code Ninjas of Riverstone
Drop off your kids at Code Ninjas, where they’ll play games, assemble puzzles, build robotics, and more! Once you’ve had a chance to unwind, swing by to pick them up (please) and hear about all the fun they’ve had! Ages 7 and up; $45; 6-9 pm www.codeninjas.com/tx-sugarland-riverstone/ parents-night-out
January 15-16
and crafts, participate in science experiments have dinner and watch a movie. Ages 3-13 years 5:30-9:30 Members$25 per Child, $20 per Sibling Non-Members$35 per Child, $30 per Sibling*Extended Care $10 per Child www.missouricity.alphaomegagymnastics.com/ parents-night-out
January 26-30 Houston Auto and Boat Show- NRG Center, One NRG Park
Returning to its regular dates in January the Houston Auto Show is also bringing you a special treat and combining with the Houston Boat Show for a one-time special event. Wed-Fri Noon-9pm; Saturday- 10 am-9 pm Sunday 10 am-6 pm; $15 General Admission, Children under 5 are FREE www.houstonautoshow.com
Everything dedicated to home improvement, decorating and interior design, landscapes, outdoor entertainment, plus it features a Winter Gift Market, wine sampling, PLUS an entire building filled with food samples! Two incredible shows in one location!Fort Bend County Fairgrounds Sat. 10am-6 pm, Sun. 11am-5 pm, Admission $7, children 12 and under FREE! www.ftbendhomeandgardenshow.com
January 28
January 21
January 29
Parent’s Survival Night Little Gym of Katy
Celebrating the Lone Star San Jacinto Museum of History
The Little Gym offers drop-in programs and special events filled with super fun games, activities, and loads of laughter. Designed with your family’s needs in mind, drop-in programs and events are scheduled at various times throughout the month. 6-9pm www.thelittlegym.com/KatyTX/events-more-fun/ drop-ins-events
January 22 Parent’s Night Out Winter WonderlandStars Gymnastics Katy Movies, Games, Music, Pizza, and more! 5:30-10:30 $40 preregistered www.starsgymtx.com
PJ’s and Pancakes Parent’s Night OutAlpha Omega Gymnastics Missouri City
Do you need a night out without the kiddos; are you looking for an exciting and safe environment
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January 15
Fort Bend Home & Garden Show
Tumble Clinic - Republic Gymnastics
Parent’s Night Out Republic Gymnastics and Dance
for the kids to have fun, run, jump & play? Parent’s Night Out is on select Friday nights. Ages 3 & Up (potty-trained) 7-11pm www.republicgymnastics.com
Parent’s Night Out is a great way for mom and dad to go out and have a night on the town while the kids have fun at the gym. The children will get to do gymnastics, play games, make arts
Parent’s Survival Night - Little Gym of Sugar Land and Missouri City
Enjoy some much needed adult time! 6:30-10:30 pm $20 members, $25 non-members www.thelittlegym.com/ SugarLandMissouriCityTX/events-more-fun/dropins-events#schedule
The Lone Star Flag was officially adopted by the Texas Congress on January 25, 1839, becoming the second national flag of the Republic of Texas. It has been the symbol of Texas ever since. Celebrate our flag by learning more about how it came to be and some of the Revolutionary flags that pre-dated it. Kids (and crafty adults) can try their hand at making a flag, either from history or their own imagination.Drop in Between 12-3 pmFree with ticket to San Jacinto Monument www.facebook.com/events/87758130627 5062/?acontext=%7B%22event_action_his tory%22%3A[%7B%22mechanism%22%3A %22search_results%22%2C%22surface%22 %3A%22search%22%7D]%2C%22ref_notif_ type%22%3Anull%7D
Monster Jam - NRG Stadium
www.ticketmaster.com/monster-jam-tickets/artist/ 1542376?venueId=475596&brand=monsterjam
SPACE CITY PARENT | PEARLAND PARENT | FORT BEND PARENT | KATY PARENT
ongoing weekly events KATY Fun and Fitness Gymnastics Friday Night Fun!
Sundays
Wednesdays
Sundays in the Square Yes Yoga
10:00 am A playful program featuring singing, storytelling, movement, and more planned to promote early literacy develpoment and to encourage one-onone interaction between children ages 2 – 5 and their caregivers. www.rosenberg-library.org/events/libraryevents/#children-events
7:30-10:30 pm Bring the kids in for some Friday night fun! Ages 5+,Members: $15 Non-members: $20 Team: $10 www.funfitgym.com
Fort Bend Paws to Read
Saturdays
Fort Bend Sugar Land Town Square YESyoga is hosting Sundays on the Square each Sunday! These FREE yoga classes will be led by Erin Cummings, owner of YESyoga, and will be a 60 minute vinyasa based class open to all levels of yogis. Please bring your own mat and water, no mats will be provided. We ask you to honor all guidelines with setting up your mat for social distancing and wearing a mask if you are within 6 feet of others. www.sugarlandtownsquare.com/event/sundayson-the-square-with-yesyoga/all
Jazzy Sundays in the Park
Jazzy Sundays in the Park include free performances at The Water Works in Buffalo Bayou Park. The concert series, made possible by the Kinder Foundation, celebrates the legacy and evolution of jazz in Houston. Held at Buffalo Bayou Park www.buffalobayou.org/event/jazzy-sundays-inthe-park-buffalo-bayou-park/2021-11-14/
Mondays
Fort Bend Playtime in the Plaza with Jolly Trolley
The tremendous, tumbling, tossing, traveling trolley is coming to Town Square every Monday! Welcome aboard a trolley to enjoy a magical moment of play for up to two hours. Drop the kids off and enjoy some afternoon me-time while they watch your children. 12-2 pm Ages 18 months to 5 years Fee $15 for 30 minutes, $20 for 1 hour. www.sugarlandtownsquare.com/event/playtimein-the-plaza-with-the-jolley-trolley/all/
Tuesdays
Fort Bend Baby Talk Tuesdays, beginning September 14th at 9:30 am A program specially designed for our youngest patrons and their significant others. We’ll share rhymes, simple, stories, songs, and a puppet or two and throw in some early literacy tips. Recommended for 0 – 24 months. www.rosenberg-library.org/events/libraryevents/#children-events
Fort Bend Storytime
4:30 pm Readers practice their skills by sharing stories with Diva, the book-loving dog. She’s friendly and non-judgmental. Each reader gets an individual session with the therapy dog who is accompanied by a handler. Please sign in at Children’s Desk upon arrival; availability for four (4) readers. www.rosenberg-library.org/events/libraryevents/#children-events
Thursdays
KATY Laughter Yoga at Central Geen FREE 9-10 am www.katy.com/events/
FREE Thursdays at Houston Museums The Museum of Fine Arts, Houston courtesy of Shell Oil Company 5-9pm www.mfah.org/visit/visiting-mfah-free The Health Museum 2-7pm www.houmuse.org/visit/the-health-museum Houston Museum of Natural Science Permanent Exhibits Free on Thursdays 2-5pm www.houmuse.org/visit/houston-museum-ofnatural-science/ Children’s Museum Houston 5-8pm www.cmhouston.org
Fridays
Fort Bend Sugar Land Town Square Free fitness in the Plaza every Friday
Boot Camp with Cida Fitness 9-10:00 am, Mommy & Me with Inspired Fitness 9:30 - 10:30 am, Zumba with Cida Fitness10 - 11:00 am
www.sugarlandtownsquare.com/events
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KATY FREE Yoga on the Green www.katy.com/events
KATY Saturday Farmers’ Market Katy, TX
Free Farmers Market On Grand Parkway Come meet the hands that feed you. We offer you local sustainably grown produce, locally raised meats, farm fresh eggs, local raw honey, freshly baked bread & baked goods, jams & jellies, spices, snacks, multi-cultural foods, Artisan crafts & gifts, handmade soaps & spa products, Texasraised herbs, flowers, plants and much more! We Grow It, Bake It and Make It! We are your friendly neighborhood Farmers’ Market! Leashed pets welcome. www.fb.me/e/1WaiEPSrh
Fort Bend Saturday Farmers’ Market
Fulshear, TX
The Fulshear Farmers’ Market offers a vast array of produce and food products that were grown or produced within a 200 mile radius of Fulshear. The lineup includes seasonal vegetables and fruit, fresh seafood, Artisian breads, pastured Red Wattle pork, Dorper lamb, Certified Grassfed Wagyu beef, farm eggs, free range chicken, pies, cookies, pastas, granolas, dried fruit and nuts, Houston Chili Pepper Festival award-winning salsas, soaps, toiletries, Cold-pressed juices, local honey, fresh quail and quail eggs, pecans, local wines, kombucha, BBQ sauces, pickles and canned goods, Indian food, heat and eat meals, locally roasted and blended coffees, plants, and more. You will always find a delicious food truck or two, as well. www.fulshearfarmersmarket.com Rosenberg Library
Fort Bend Saturday Stories
Saturday stories, now on demand! Come in to request a story read aloud by one of our children’s staff members anytime between 10:00 and 11:00 am. www.rosenberg-library.org/events/libraryevents/#children-events
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Like most families, we take our kids to amusement parks, the zoo, museums and county fairs, but the best times seem to be when we just take it easy and spend time together. One of our favorite activities is to take walks in our own neighborhood or local park. If suggesting a walk to your kids makes them grimace like they just tasted sour milk, try adding a twist and turn the ordinary into an adventure.
The Flashlight Walk The best time for flashlight walks, besides the obvious nighttime requirement, is right after dinner in the fall or winter. It now gets dark as early as 5:30 p.m., giving you plenty of time upon return for baths and a reasonable bedtime. If possible, go out on a new moon when the sky is particularly dark and venture down unlit pathways to get the greatest effect. Always keep safety in mind, but given that you are in your own neighborhood the routes should be secure and familiar. Give each person their own flashlight and set out rules in advance, such as staying with the group and not flashing people in the face.
The Photo Walk Today’s digital cameras make it easier to allow kids to shoot away without concern over expensive development costs. Of course you may have other concerns, such as giving your small child free rein with your DSLR or even your point-and-shoot. If this is the case consider whether you have an older device the child could use -- perhaps a phone or first generation digital camera forgotten in a drawer. The camera walk is an exploration and can produce some wonderful images. In any case, this is a slow walk with a lot of stops so if you are looking for exercise designate some no-stopping areas.
The Wagon Walk When the kids are too tired or not excited about a walk, the wagon walk is a great alternative. Often times a little fresh air revives the reluctant participant, but if not there is no harm in putting a cozy blanket and small pillow in the wagon so the tired one can rest while the others explore. To avoid arguments over who rides and who pushes set the expectations before leaving the house. If your plan is to have everyone stay together then refrain from allowing other wheeled items along, such as scooters or inline skates.
I Spy a Butterfly Walk … or a red door, or a snowman, or a prickly rose… or whatever you want to “spy” depending on the season. This one can get a bit competitive so one way to defuse the rivalry is to work as a team. Keep score as a team and on each new I Spy walk attempt to break the record from the previous walk.
The Destination Walk Park to Park, follow the bus route or go to the grocery store, the destination walk is fun and can be a great learning experience. Bring along a map and challenge the kids to find landmarks while you watch them learn their way around town. Turn the walk into a productive outing by getting an errand done or drop in at the library for story time followed by a treat at a local yogurt shop or bakery for good behavior. Add your own twist and transform the neighborhood walk into an expedition that your kids will want to go on again and again.
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21180761
NRG STADIUM JAN 29 & FEB 5 – 6 18 | space city publishing
SPACE CITY PARENT | PEARLAND PARENT | FORT BEND PARENT | KATY PARENT
Competitors shown are subject to change. © 2021 Feld Motor Sports, Inc. Visit MonsterJam.com for COVID-19 information and venue safety standards.