Benefits of Body Massage Services By: Spa Kora
Benefits of Massage Therapy Reduces stress Reduces or eliminates pain Increases circulation Increases immune system Increases range of motion and
flexibility Improves post surgery recovery Relieves headaches and migraines
Types of Massage Therapy 50+ types Swedish Deep Tissue Hot Stone Ashiatsu Myo-fascial Release
Range of Motion/Stretching Pregnancy/Prenatal
Swedish ď śAlso known as
relaxation massage ď śUsually a full
body massage that is focused for relaxation of the client
Deep Tissue Some people prefer deeper work and some areas actually require deeper work in order to reach a specific muscle
Hot Stone Helps to calm the
nervous system
Relieves tight and
sore muscles
Uses a moist heat Different size stones
are roasted to a warm and comfortable temperature
Great for relieving
stress!
Ashiatsu Majority of
work is done using the therapists’ feet while the client is face down. Pressure may range from very light to very deep
Myo-fascial Release ď śUsed to treat
adhesions ď śDeep tissue
work but light pressure
ROM or Stretching Massage Mixture of
massage and stretching
Great way to get
to those hard to reach muscles
Helps to
increase flexibility
Contact Us: Best Spa Services & Body M assage in Chandigarh
S.C.O. 180-187, 2nd Floor, Sector-9C, Madhya Marg, Chandigarh