Dispatch Magazine Diss & Attleborough August 2012

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O N FTE EV N ER C BE OP TT IED ER ED

ELDERlY

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AN INTERVIEW WITH HEALTH & WELLBEING

HOMES & GARDENS NEW BUCKENHAM FETE

FOR DISS & ATTLEBOROUGH


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August 2012


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Issue 131 August 2012 Deadline for all submissions for the next issue is: August

10th 2012

Š Dispatch Magazine Disclaimer: No part of this magazine may be reproduced or used in any form or by any means, either wholly or in part, without the prior written permission of the Publisher. The views expressed by contributors are not necessarily those of the Publisher. Every effort is taken to ensure that the contents of this magazine are accurate, but the Publisher can not assume any responsibility for errors or omissions. Whilst reasonable care is taken when accepting advertisements the Publisher will not accept any resulting unsatisfactory transactions. They will, however, immediately investigate any written complaints. The Publishers reserve the right to amend such submissions and cannot accept responsibility for any loss.

August 2012


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Diss Museum Such is his charisma, that when the Dalai Lama enters a room everyone backs away to the wall.

Above: Robert Manning with a bust of his great-great uncle We were told this at Westminster Abbey while awaiting the arrival of His Holiness. But we were assured that he would put us all at our ease. It would not be like a royal occasion; but more like a church fete. For me this event was the fulfilment of a dream. My greatest wish had been to re-create the meeting of a member of the Manning family and Tibet’s spiritual leader. 200 years ago Thomas Manning of Diss travelled to Lhasa to become the first European to meet the Dalai Lama; and the last for a further century. In 2011 Diss Museum commemorated the Manning family, rectors of Diss

for 138 years, on the bi-centenary of Thomas’ journey. Now his great-great nephew Robert (82), who was also christened Thomas, was going to repeat history.

Boots to replace it. His Holiness enjoyed the joke, as did everyone in the room. I was looking forward to hearing about all the other connections; but everyone went all quiet and English so we couldn’t hear

His Holiness was charismatic, funny and humble, being especially loving towards a little boy and an old lady.

Diss W.I.

While someone else was talking, the great man tiptoed over to the lad and gave him a sweet.

Our meeting on June 13th was a lively social “Jubilee Celebration”.

The people there all had historical connections with Tibet. One girl was the grand-daughter of Mallory the lost Everest climber of the 1930s.

We quickly dispensed with the usual businesses, and Jean, our president informed us that we did so very well on our stall in the Jubilee Celebrations in the town that we had been able to purchase a new microphone and sound system!

The Dalai Lama gave a speech about compassion and then met us in small groups. Robert and I were first. I explained our connections and introduced Mr. Manning.

After a few hiccups this was put to the test when Suzanne read us her report on the National AGM which had been held this year at the Royal Albert Hall in London.

Thomas had taken gifts, including a bottle of lavendar water which his servant dropped. So I took a plastic bottle from

There had been a couple of interesting speakers but the highlight of the day had been a performance from The Strictly

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August 2012

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WYMONDHAM DEREHAM & WATTON

BURY ST EDMUNDS

them. But this was a great day for Robert and the Manning family, for Diss, the museum and for myself. Basil Abbott

Come Dancing Tour. The event had ended with some wonderful singing from over 5000 WI ladies, and a great time had been had by all. Decorated tables with lots of food, then some games and lots of chat turned the evening into a super Jubilee. We have a special “Question Time” next month, with a panel of local members of the community. We meet every 2nd Wednesday of the month and new members are always welcome, so do come and join us.


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Diss Decorative & Fine Arts Society Mapping success. Diss DFAS concluded its current season of specialist lectures on a high note with a splendid presentation by Yasha Beresiner. This completed a record and very diverse year for the Society. Yasha Beresiner is a very accomplished raconteur and enthusiastic lecturer on the history and art of world maps, his witty repartee disguised a full and well illustrated history of maps from 3,000 BC - a stone engraved plan of the city of Nippur - to the 1931 Harry Beck London Underground plan. Remarkably similar guide maps! His audience of almost 100 members switched between bursts of laughter at his anecdotes and admiration of the array of artistic examples of the development of beautiful - and very accurate - medieval maps together with the stories of their compilers. In particular we saw the great maps of Ortelius and Saxton from the 16th

Century, John Speed’s practical county maps of the 1600’s and other East Anglian publications up to the Travellers’ Companions by John Cary of the 1780’s. As a special treat the last section of the very entertaining presentation concentrated on the 1637 Manorial Map of Diss. Diss DFAS was an important element in conserving this important record and producing an excellent publication, explaining its history and significance for the town. The sheepskin original is now in the Norfolk Archive and the book of its detail is available in Diss Museum,

real art of such practical productions no wonder so many of us enjoy looking at maps.” 2011 - 2012 has seen a very varied programme of lectures and special interest days for the 200+ members of this local Decorative and Fine Arts Society. Next season starts on Tuesday, 18th September and should prove equally comprehensive. The first lecture is by Valerie Woodgate on the Pre-

Raphaelite Brotherhood and will be an important preparation for the exhibition at the Tate in the autumn. For details visit: www.dissdfas.org.uk As always, potential members are very welcome to come and experience the quality of the events for themselves as our guests.

The Seaside Comes To Diss Messy Church.

The Library or directly from the treasurer. (treasurer@dissdfas.org.uk) - price £7.25. Closing the afternoon, Antony Lloyd, the chairman said “What a delight to listen to Yasha as well as appreciating the

Will be bringing the seaside to Diss on Saturday, 4th August, 10-12pm at the United Reformed Church, (opp Co-op) with activites like making boats, lim-pets, fish mosaics, Jonah in the whale, seaside cards, sand and water activities.

Learn about Bible stories in a fun way and share in a light lunch. Open to all ages and familes. Entrance free.

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Norfolk Family History Society

1st Roydon Rainbows And 2nd Eye Rainbows

At our June meeting Frances Hart gave a most interesting presentation on the history of canals.

Enjoy a Magical Mad Hatters Tea Party.

She spoke about how the first canal was built by Francis Egerton, the third Duke of Bridgewater to transport coal from his mines at Worsley to the industrial areas of Manchester in 1761. Various engineers such as Thomas Telford then built them all over the country to carry manufactured goods to market. The rise and decline of the canals was traced, bringing their history up-to-date with the formation of groups to revitalise them for commercial and leisure use. For the family historian there was information to be found about canal families in the census returns, but exact numbers of children were not always disclosed.

The Gloucester Waterways Museum holds archives of British Waterways and the early canal companies, which trace the history of Britain’s inland waterways back to its very roots in the 17th century. Frances mentioned that the church at Stoke Bruerne in Northamptonshire was where many canal families were married, had their children baptised and were buried. The speaker for our meeting on 10th July wil be Mike Wabe, “Life in a Victorian Gaol” and on 14th August Dr Simon Pawley “Settlement & the Poor Law”. All meetings are at Diss Methodist Church at 7pm and everyone is welcome.

1st Roydon Rainbows and 2nd Eye Rainbows joined around twenty other groups of Rainbows for a special girl-only Mad Hatters Tea Party on Sunday 8th July. The group of five - to - seven-year-old girls and their Leader travelled from Roydon and Eye for the celebration at Hautbois activity centre near Norwich. Part of the wacky fun involved making their own Alice looking glasses and White Rabbit Stop watches and learning to dance the Quadrille. The girls enjoyed a Magic Key challenge and a special Cheshire Cat themed low ropes course. After a spectacular tea complete with Eat Me Cupcakes, they followed the White Rabbit to a magic show in the Enchanted Garden.

from around the county. It was a magical afternoon of escapism and the girls really got into character.” Event organiser, Elaine Shields, said “This was an excellent way for the girls to come together and meet other Rainbows from around the region. The girls went through the ‘Looking Glass’ into a Wonderland of escapism and adventure. There was fun, adventure and new experiences for everyone; it’s so great to see girls sharing such experiences with their friends both old and new. A day to remember that will hopefully become a building block for their future”.

Erin a Rainbow, aged 6 said: “I loved the dancing and singing!” Rainbow Leader Claire Lister said: “This was an excellent way for the girls to come together and meet other Rainbows

Diss U3A Report of July meeting. Norfolk artist Judith Key was the guest speaker at July’s meeting and her talk “A Funny Thing Happened On My Way To The Coast” was an amusing and entertaining account of some of her experiences whilst out painting along the Norfolk coast.

August 2012

hearted with waterproofs being a necessary accompaniment to easels, brushes and watercolours.

During her talk she drew a number of comical sketches illustrating some of the hazards that she had encountered along the way, attracting the unwanted attention and curiosity of both humans and animals.

Amongst every group of wouldbe Turners and Constables Judith confessed that there is always one character, one person more possessed of artistic temperament than artistic talent and although these students may not be best remembered for their artwork they do provide a rich source of amusing stories and anecdotes.

Judith also runs a series of art courses with the Norfolk landscape providing an everchanging vista for those wishing to discover the joy of painting.

The next meeting of Diss U3A will be on 2nd August at Diss United Reformed Church at 10.30am.

Although some of her students may prefer the comfort of a warm dry studio, Judith’s approach is a little more alfresco and at times not for the faint

For further information on Diss U3A please telephone 01379 642674 or visit the Diss U3A website.


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Hoxne Phoenix Group

Stacey & Partners

At the July meeting a very entertaining talk was given by Mr Pip Wright, the well-known local historian on the somewhat gruesome subject of “the Plague in East Anglia”.

Watch out if you have not declared all your income to the inland Revenue!, so says Mark Wallace of Stacey& Partners.

However, Mr Wright managed to inject a fair amount of humour into the subject although it was anything but humorous to the local population of the time. This scourge of Europe in the 13th to 17th centuries was probably brought in by the black rat and the vast quantities of piece goods (cloth etc.) being traded across the Channel which were infested with the fever carrying flea, and the infection resulted in hundreds of deaths. Outbreaks were irregular and limited in most cases to the growing towns and crowded populations in small houses and hovels. The wealthy were able to make their escape into the countryside and many of the public officials followed this disgraceful course leaving their poorer neighbours to struggle with the disaster. Towns were closed off and the inhabitants had often to rely on charitable villagers from the surrounding area bringing food to the edge of the town where it was collected and (hopefully) distributed to those in most need. There were no known cures but various nostrums such as

soaking coins in vinegar and masking against the “bad air” were the only defence. The last case known - following the gradual demise of the black rat- was in the 19th century and happily bubonic plague is no longer found anywhere in the world. Mrs Rowe gave a vote of thanks for an interesting talk. The committee reported on the Jubilee events which had raised £130.00. News was received from Ghorakpur about our protege there who is doing well at school but is described as rather “undisciplined” - what;s new about teenagers! There will be a visit to the garden at Furze House, Rushall by invitation of Mr & Mrs Greenacre on Wednesday 12th September with members of the Hoxne Garden Club. Cost £5 with buffet refreshments. Proceeds to Save the Children. After the tea break and the raffle Mrs Rowe closed the meeting.

HM Revenue and customs have a number of task forces, tackling tax dodgers.

not completed tax returns for a number of years the opportunity to being their tax affairs up to date.

HMRC expects to claw back £23m from taxi firms, market sellers and other tax-dodging self-employed traders as it rolls out another batch of niche taskforces.

DO not think you can escape - one recent tax payer found that the Inland Revenue found out about his undeclared income by looking at his Facebook and Twitter account, another from information received from the overseas bank.

London’s indoor and outdoor markets, taxi firms in Yorkshire and East Midlands, East Anglia, London, Yorkshire and North East property rentals as well as tax-dodging restaurant owners in the Midlands will each have a designated task force targeted in its direction. If you are not currently declaring income to HMRC you have warned and should come clean! They are offering good terms to tax payers who have not been declaring their income! In another development, they are giving tax payers who have

In addition, HMRC are monitoring places like eBay for people who may not have declared their income completely In these days of financial austerity, the message is, come clean! Mark Wallace may be contacted at the firm’s Thetford office on 01842 826100. They have a number of offices in Bury St Edmunds and Newmarket.

Diss Friends Group We shall be holding a Well Being/Indulgence evening at the Park Hotel Diss on Thursday 20th September in aid of East Anglia’s Children’s Hospices. We have a wide selection of therapists offering reflexology, Thai foot massage, head massage aromatherapy Swiss skin care, introduction to Yoga and much more coupled with stands selling designer jewellery, handmade soaps, Aloe Vera products, vintage gifts, fashion

accessories, Neals Yard products and other interesting items. So either indulge yourself, buy early for Xmas or both!! Admission is £5.00 doors opening at 7.30pm. Pay bar and raffle. Any enquiries please call Pauline on 01379 650938.

Diss And District Ladies Luncheon Club On June 26th we held our AGM after a very interesting year celebrating our 30th anniversary of the club, also The Queens Diamond Jubilee, with bake and sparkling wine enjoyed by all. The club meets the fourth Tuesday of the month at the park hotel Diss for lunch and speaker. The next meeting of the club will resume on Tuesday 25th September

and we welcome our new president Kathleen Pavid. For further information on joining the club contact the secretary Wendy Skinner on 01379 687449.

August 2012


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Your questions answered‌‌ Question: I am helping out with organising an event in my local village. We are worried that if there is an accident we may be sued for compensation. Can we put up notices to say that we will not be liable for any accidents? Answer: Although such notices are frequently seen, they have no effect in law. This is because under the Unfair Contract Terms Act 1977, you cannot exclude liability for death or personal injury caused by negligence. The organisers of an event will not automatically be liable for an accident as a compensation claim can only successfully be pursued if there is considered to be some legal liability for the cause of the accident. The person that has been injured will need to prove that the accident has been caused by the negligence (or breach of some other legal duty) of someone else.

August 2012

The event should obviously be organised so as to consider all of the various risks and to put in place measures to reduce those risks and to seek to prevent an accident from occurring. Public liability insurance cover should however be taken out to cover the event. The insurance company will then deal with any claim for compensation that may be made following an accident, both in terms of handling the claim and also in terms of paying compensation if there was considered to be legal liability for the accident. You should also make sure that any businesses etc taking part in the event have their own public liability insurance cover. If you have a question for our legal advice team you can submit it by email: enquiries@comercrawley.co.uk or in writing to: Chancery House, Victoria Road, Diss, Norfolk IP22 4HZ.

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We felt so honoured to be travelling in such rare and beautiful vehicles. So many people complimented us on the vehicles and it added to make our day even more special.

August 2012


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Does Holiday Sickness Now Have A Whole New Meaning? Employees have a statutory right to 28 days’ holiday per year (inclusive of public holidays). Holiday entitlement is set out in the Working Time Regulations 1998 which were enacted to give force to the Working Time Directive. The Regulations therefore give force to European Union legislation and it is important to note that they were seen as a health and safety measure. In 2009 the ECJ decided that if an employee falls ill before a period of booked annual leave commences, then the absence from work is sickness absence and not holiday. The employee is therefore entitled to take that period of annual leave at a later date. But what if an employee starts prearranged annual leave and falls ill during that period? The ECJ has now given us the answer and it is certainly employee-friendly! It was decided that where an employee falls sick during scheduled annual leave, that employee

will be able to reschedule the annual leave at a later date. The difficulty in the latest decision lies with the employer. An employer will be entitled to ask for evidence to support the claim that the employee was ill. If that evidence cannot be produced then the employee will be in some difficulties. This may also affect entitlement to sick pay. Furthermore, it is arguably not sufficient simply to be ill, instead the employee will have to show that he was unfit to work. In order to try to prevent abuse, employers should have a clear policy for both sickness absence and annual leave with guidance for employees. However, the whole situation now puts an entirely new slant on holiday illnesses.

For further information about this article or any employment law services provided by Jackamans contact Priya Nainthy on

01379 643555 or at priya.nainthy@jackamans.co.uk.

Waveney Springs Third Year Running for Art in Shop Windows. With the support of local firms in Diss the Waveney Springs Art Collective will be showcasing their work in shop windows once more. This will be the third year that this initiative has taken place. In the last two years the Art Trail in the town has run concurrently with Waveney Springs Open Studios fortnight held in September. This summer the Shop windows exhibition will run throughout August as a precursor to the September event. It has been a great success in the

previous two years and it is hoped that this will be repeated this summer. The members of Waveney Springs which comprises of artists who live and work within a ten mile radius of Diss are extremely grateful to all the shops whose managers have agreed to support us and hope once more to add another dimension to the experience of those people shopping in Diss. www.waveneysprings.co.uk.

An Award Winning Conservation Charity On the Norfolk-Suffolk border has announced plans for a big celebration of its tenth birthday on September 1st. The Little Ouse Headwaters Project has been working to reconnect fragmented patches of wetland and heath in seven parishes along the County border and last year it beat all other charities by winning the prestigious national Biffaward ‘Rebuilding Biodiversity Award’.

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A big birthday event, with the theme ‘Food and Folk’, will take place on September 1 from 2.30pm on their site called the Frith, South Lopham, where all their volunteers and members of the public will be celebrating the Project’s success in restoring 160 acres of land for wildlife, public access and enjoyment. Free entry, car parking costs £2, and bicycles park for free.

landscape theme. From 5pm, local beers and a hog roast will be on offer to be accompanied by folk music and a ceilidh. The aim is to have a good time, but as ever with the LOHP, it has the deeper message of trying to improve public appreciation of our local wetlands and to create a better understanding of the countryside. “Looking after sites for nature conservation takes work and we want people to become more involved and to know what we do to keep our sites good for wildlife and people - wild wet and wonderful places,” says LOHP Trustee Martin Ward. “We want people to take away from the day a memorable experience and a greater love and fascination for our wetlands.”

The afternoon will be filled with tea and cakes, Morris dancing, bunting competition prizegiving, quizzes and games for all the family, along with traditional wares, demonstrations, guided walks and displays all with a rural and

The complete list of events and details of the day’s programme can be seen on the LOHP website www.lohp.org.uk as well as details of their various sites and an account of their conservation work.


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Diss Decorative & Fine Arts Society

Bressingham

Support for Young Artists.

Ride in Daisy as your favourite Number 1 Blue Engine shunts her up and down the Bressingham Line.

Talented art students at Diss High School have received important support from the local Fine Arts Society and this continuing encouragement will assist the best works in regional and national competitions. Diss Decorative & Fine Arts Society [DDFAS] is dedicated to supporting young artists in the area through its “Young Arts” programme – an important part of its charitable purposes mandate. A key part of this is recognising local artistic flair which can gain exposure through the National Society’s Young Artist of the Year competition. The varied and very skilled work of the Sixth Form Arts Students at Diss High School has so impressed DDFAS that they have sponsored the group with a grant of £250.00 - a most welcome contribution to the costs of key materials to complete some of the projects.

the national Mall Galleries exhibition in March 2013. What very gifted young artists we have in Diss and we are very pleased to encourage the High School and its students.” Vas Koka, a senior tutor at the High School added, “ The support from Diss DFAS has been excellent and we were delighted when Jane and her Chairman, Antony Lloyd, were able to visit our Arts Students’ assembly this month and explain the motives of the society and of course - to receive their cheque which has allowed us to fund some important elements of our project. We are so grateful and the students are encouraged.”

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Have a magical Day out with Thomas and The Fat Controller when they visit Bressingham this August.

Thomas’ friends Alan, Bevan and Christopher on Bressingham’s three Narrow Gauge Lines will be on their best behaviour during Thomas’ visit and will be giving rides in their carriages too. Train rides start at 11:00am, with the Gallopers operating from 10:30am. The Fat Controller has arranged for lots of other activities to take place during the day. There will be Thomas story telling, a Thomas railway layout, Punch & Judy and a lot more. Why not see the The Fat Controller and pick up your Junior Engineer certificate while you are here! Don’t forget to visit Thomas’ Imagination Station too!

The Fat Controller has organised special pricing during this event: Adults £15.00, Senior £15.00, Child 3 - 16 £11.00, Child 2 £2.50, Your Rides Inclusive ticket will allow unlimited rides on all the trains (including Thomas). Each ticket holder will also receive 5 tokens which can be spent on the other Bressingham attractions, including the Dodgems, Gallopers and the other fairground games. There is plenty of free parking at Bressingham. The Fat Controller has organised for temporary tattoos and and Thomas Stickers to be given away too. This all begins at 10:30 - last admission 16:30.

From the many extremely talented works presented by the students, the best have been chosen to go forward to the regional level. The Young Arts Officer for DDFAS, Jane Fishwick, said, “ We have been very impressed with the high level of achievement from these students and it has been difficult to decide which works best represent the students’ abilities and talent. Together with the National Arts officer of NADFAS, we have suggested 5 pieces to go forward to the exhibition at the Hostry in Norwich at the end of October and would expect some to be considered for

Macmillan Coffee Morning This year’s World’s Biggest Coffee Morning is on Friday 28th September! You can organise one anywhere - at home, work, your village hall... Have cake, have coffee, have fun! Money raised will go towards helping people living with cancer both locally and nationally.

To find out more and order a host pack, go to: www.macmillan.org.uk/coffee Or call us on 0845 602 1246.

August 2012



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Attleborough Town Council Noticeboard August 2012. Local Grants Scheme The Town Council’s grants scheme ensures that local organisations seeking funding for community projects in Attleborough can potentially apply for a financial contribution from the Council. There is a pot of money set aside for local grants and an upper limit of £250 per application applies per applicant. Full details of the application process are detailed on the Council’s website. The scheme commenced in May 2012 and to date three applicants have been awarded funding. Cemetery Security It has sadly come to light recently that instances of unauthorised removal of grave ornaments at Attleborough cemetery in Queens Road have occurred. The Council requests that visitors to the cemetery be vigilant and report any

potential loss of grave ornaments to the police (non-emergency telephone number 111) as a possible theft. On a trial basis the Council has decided that the vehicular gates to the cemetery be locked between 4pm and 8.30am and will continue to keep cemetery security under review. Tourist Information Centre The town’s TIC is located on the ground floor of the Town Hall right in the heart of the town centre. It provides an information service to townsfolk and visitors alike, giving details of local and regional attractions and also acting as a point of contact to book transport under the community car scheme.

Attleborough Town Council website

Mayoral Engagements

In this electronic age it is increasingly important to have an online presence and in recognition of this the Council maintains its own website, which is regularly being updated and expanded as resources allow.

The Mayor, Cllr Sam Taylor, had a busy schedule of engagements in June, attending a total of 31 functions and highlighted by attending the High School on the 22nd and 23rd of June for the prom and torch relay staged by Breckland Council.

A whole host of information can be accessed including contact details for councillors, meeting papers, the latest local news, booking of the town hall for events and even a webcam affording a snapshot view of Queens Square. Click on: http://attleboroughtc.norfolkparishes.gov. uk/ to visit our homepage.

The Mayor commented “It was lovely to see all the children dressed in their best for the evening and the children from the local sports clubs joining in for the torch relay and displays of their skills, and the school staff and pupils worked really hard to stage a wonderful weekend”.

The Council is presently reviewing the service provided by the TIC - which is staffed entirely by volunteers - and further details of the anticipated re-vamp will be published in due course.

Attleborough Probus Club Twenty seven members attended the first meeting of the month. To hear a talk by member John Lewzey on his “Life as a Surveyor” he joined the proffession in 1952 and became qualified in 1962 as a Chartered Surveyor running his own business specialising in work for building societies John kept us amused and interested with many amusing incidents that cropped up during his fifty years in the profession .

John Rogers. Next meeting willbe held on 25th July when the speaker will be John Lee “ Memories of the Cinema”. Our Probus club meets twice a month on Wednesdays at the Connaught Bowls Club in Station Road, a cordial welcome is extended to retired professional or business men to attend as guests.

John who is also our excellent Club Secretary is moving to Essex at the end of this month, we shall miss him a lot. At the last meeting there was some concern that if we could not find a successor to take on the duties as Secretary the club might have to close, however a big sigh of relief went up among members when Pierre Couronne volunteered to take on the job “Thanks Pierre”. It was announced that the next Ladies Lunch at the end of August would be held at The Crown at Great Ellingham. The meeting closed with a vote of thanks to our speaker by our Chairman

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14 ATTLEBORoUGH

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Attleborough & District Attleborough Horticultural Society Breastfeeding Cafe Attleborough & District Horticultural Society held their annual Rose & Sweet Show on Wednesday 20th June at Peter Beales Nurseries by kind permission of Peter Beales and family. For once the weather was kind and the fine and sunny evening brought out a large number of members and guests to tour the gardens and then view the entries before the Lady Mayor, Sam Taylor, presented the prizes. Simon White led the garden tour, and besides being incredibly knowledgeable about his subject he was also very amusing and full of anecdotes. The gardens looked extremely colourful, despite the season being unusually backward - in Simon’s view a full fortnight late this year. We then trooped into the marquee where we were delighted to find that Peter Beales had come across for the presentation of prizes.

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Prizewinners were: Best Rose Exhibit and the Peter Beales Trophy: Jan Delaney. Best Rose Bloom: Jim Delaney. Best Sweet Pea Exhibit and the Len Revell Trophy: Jenny North. Best Sweet Pea Stem: Jenny North. Best Flower Arrangement: Sally Westrup. Best Photograph: Rose Price. There will not be a meeting in August, but events in September commence on Saturday 8th with our annual Autumn Show. Non-members are welcome to exhibit at this show and if you wish to do so please contact the Show Secretary Betty Stacey on 01953 454790 for details and a schedule.

Was set up in 2006 to help local breastfeeding mums, supported by local midwives and health visitors; it offers professional, peer to peer and mum to mum support, as well as a friendly place to come for a cup of tea and a chat with other breastfeeding mum’s. They meet every Tuesday 10am -12pm at The Baptist Church Hall on Leys Lane.

We welcome not only breastfeeding mum’s and their families to the cafe but also mum’s antenatally who are interested in breastfeeding and we are toddler friendly. Would you like to join our team of volunteers?

Attleborough Breastfeeding Cafe is committed to giving it’s best to mum’s, here are just a few quotes from mum’s who have visited us.

www.facebook.com/ friendsofattleboroughbreastfeedingcafe

Laura - “I love ABC, it doesn’t matter if I don’t go every week, as soon as I walk through the door there is a lovely friendly atmosphere”. Natasha - Unfortunately I stopped breastfeeding my first child at 4 months due to lack of support, attending the cafe has given me the support I needed to continue past the 4 month mark with my second child and at 5 months we are still going strong”.

For more info visit: www.attleboroughbreastfeedingcafe.co.uk

www.twitter.com/thefriendsofabc


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Attleborough Rainbows, Brownies And Guides On Saturday 30th June, Rainbows, Brownies and Guides from Attleborough, East Harling and the surrounding areas joined together for a sports event. As this year is the London Olympics, there were 5 bases and five teams. Each base represented a colour from the Olympic rings and each team was a different continent from around the world.

end of the afternoon, there was time for a short presentation with medals for all participants. Many thanks to all who made the afternoon a success.

For more information on getting involved with Girlguiding, please contact Kathryn Donald on 01953 456525 or email: sunflowerjones@hotmail.com.

On arrival, the girls produced a fantastic flag to parade as they walked between each activity. Leaders from different groups organised the activities at each base - luckily the sun came out and we were able to make the most of the outdoors. At the red base was benchball, at the black base it was parachute games, at the yellow base it was games combining skill and agility with skipping, beanbag balancing & target throwing. For the blue base, there was a variety of races and the green base was a water relay. At the

A Donation That Packs A Punch The Wymondham branch of Norwich & Peterborough are fighting to help get young people exercising by making a £250 donation to Attleborough Amateur Boxing Club for new equipment. The branch have made a donation to the local sports club that welcomes children from the age of eight upwards who are looking to train in safe surroundings under the tutelage of trained boxing teachers. The new equipment bought with the donation will be available to be used by both boys and girls of all ages who use the club to get fit, train for competitions and have fun at the same time. “We are proud to be able to make this donation to one of our local sporting clubs,” said Jenny Didcott the manager of the N&P’s Wymondham branch. “Attleborough Boxing Club is a fantastic facility that provides a great place for young people to come together and work on their fitness and indulge in a sport they enjoy under brilliant guidance from

qualified teachers and instructors and we are pleased we could show our support.” Peter Neal of Attleborough Amateur Boxing Club said: “We’re really grateful to N&P for this donation. We want to make sure we can offer local children a great place to train with some of the best equipment so they can get the most out of the time they spent here and thanks to this donation we can continue to do just that.” The £250 donation to Attleborough Boxing Club came from the Yorkshire Building Society Community Investment Fund, a smaller fund set up by the Society to help local charities and good causes that can often be overlooked for donations. N&P merged with Yorkshire Building Society in 2011 giving N&P the opportunity to support more good causes.

August 2012


16 ATTLEBORoUGH

www.attleboroughonline.co.uk

Anglia Computer Solutions Ltd

3rd Attleborough Brownies

PC / Laptop Repairs, Upgrades & Virus Removal.

After a short safety introduction, the girls were split into three groups, each taking their turn to fire three arrows at the targets. The trick for a good shot was to turn your body to the side, allowing the string to be pulled as far back as possible in order to get plenty of power.

challenge - which team could score more points with a single arrow per person.

Several girls showed great skill and talent, especially for the first try at the activity. After about an hour practising, the Brownies were split into two groups for a

For more information about Brownies, please contact Kathryn, 01953 456525 or email: sunflowerjones@hotmail.com.

Whether its PC, Laptop or MAC we can help. Repairs are available in all branches. Anglia Computer Solutions deal with anything computer related from upgrading the memory, to replacing core components when computers stop responding. All of our staff our also experienced in dealing with all kinds of Virus, Spy ware and Ad Aware. Current Stocks All our branches have a large range of both New & Reconditioned PC’s and laptops - we have something to fit everybody’s price bracket. Asides from the hardware we stock a wide range of original and compatible ink cartridges, cables, components, peripherals, memory and much more. Call Outs Anglia Computer Solutions offer visits to the home and workplace. There are

times work needs to be done onsite or whether its just the fact you can’t get your equipment to us. Our engineers are trained to deal with a multitude of issues.

On Tuesday 19th June, 11 girls from 3rd Attleborough Brownies went to Eaton Vale Activity Centre to try archery.

A very enjoyable evening had by all! This activity will go towards the Sport section of the Olympics badge, thanks to Eaton Vale for having us!

Websites At Anglia Computer Solutions we have a website designer who can create a product to everybody’s needs. Whether it’s just a few information pages, a photo gallery or a full online shop - give us a call for a free quote! Getting high Google search engine results is our speciality. Wireless and Wired Networking Our staff are Cisco certified network experts in both cables and wireless solutions. To date we have worked many large projects including hotels, pubs & caravan parks. If you are interested in adding wireless internet access to your business to attract customers - give us a call for a free quote!

Open Day At Amoghasidddhi Buddhist Centre Queens Square, Attleborough on Sat 1st September 10am-5pm All are warmly welcome to visit the Centre for this event. You can enjoy a taste of peace of mind by experiencing a free guided meditation in our special meditation room. You can find out about the courses and classes we offer at the Centre and throughout the region and ask any questions you may have. These classes give everyone the chance to develop lasting peace and contentment by applying simple, practical and proven methods to their daily lives.

August 2012

You can also browse our stalls, meet our friendly community and enjoy some of our renowned coffee and delicious homemade food in our World Peace Cafe and courtyard garden. We will have some fun activities for children so families will be very welcome. We look forward to meeting you! Telephone: 01953 541937 Visit: www.amoghasiddhi.org.uk


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ATTLEBORoUGH 17

Peter Beales

Auto - Enrolment

Competition winners.

It could affect you!

There was great excitement at both Attleborough Infant and Junior Schools last week when head gardener of Peter Beales Roses, Vaughn Limmer visited them to announce the winners of the drawing competitions that were created for the 2nd Peter Beales Rose Festival on 23rd and 24th June, in conjunction with the schools. Vaughn, a successful artist himself, judged the pictures with MD Richard Beales and found the entries

extremely hard to judge as the standard was so high and there was the use of different mediums.

Yes there is some new legalisation that is being introduced that could affect most employers.

Three prizes for each school were awarded and consisted of artist pads and drawing materials, to hopefully encourage the winners to continue their drawings.

If you employ part or full time staff the new pension regulations, the Government’s auto enrolment scheme, may mean that you may have to pay into a pension for them.

Thanks go to the teachers for their support in organising and of course to the children of the schools for all their achievements whether winners or not.

The regulations are being introduced from 2012 to 2017 and it will be compulsory for certain employees to be offered this scheme. Whether an employee qualifies will depend upon their age and their income. The legalisation is extremely complicated and will have an impact on millions of employees and indirectly employers, as employers will have to pay into their employee’s pensions. There are significant fines if the legalisation is ignored and the fines can be levied on an ongoing basis, so please be aware. The new scheme is not like the old Stakeholder Scheme, where once you registered you could

choose to ignore it! Auto Enrolment will have far reaching ramifications! This article is not written on the basis of providing advice but to make you aware, whether you are an employee or employer, that it is coming and could affect you. For employers with a large number of employees it has already started. Please speak to us and we can personally advise you of the implications. Any initial discussion would be at our expense. ML Financial Associates Ltd Suite 4, The Old Dairy, Elm Farm Business Park, Norwich Common, Wymondham, Norfolk, NR18 0SW. Tel: 01953 711123 Fax: 01953 600479 www.mlfinancialassociates.co.uk.

Breckland Flower & Garden Club A flower festival was held at All Saints Church Old Buckenham by members of Breckland Flower & Garden Club celebrating their 30th anniversary year. Theme; ‘Year of Celebrations’ included designs of the club and its fundraising, Pearl anniversary, talks and slides.

Archery and the Olympic torch. Also a Songs of Praise on Sunday evening led by The Rev David Hill.

Also designs for the Queen and her celebrations from the Coronation, Commonwealth and Diamond Jubilee. To the Olympics with Athletics, Weightlifting including a tin of spinach!,

The weekend with a raffle refreshments and donations raised £300 for Admiral Nurses for Dementia Norfolk Branch & £300 for All Saints Fabric fund.

August 2012


18 ATTLEBORoUGH

www.attleboroughonline.co.uk

Meet Norfolk Computer Services An IT business that doesn’t speak geek! How are you different from other IT companies?

How much experience do you have?

We don’t speak geek here. We keep it simple and reliable.

Loads. We have more than 14 years of experience within professional sectors, seven in one of the region’s leading (and largest) law firms, two at a national recruitment agency, with more than 28 offices throughout the UK, and five small to medium business customers under our belt too!

There are no contracts and we even operate pay-per-use in 15 minute slots. So what can you do? You name it. We can do it. New PCs/ servers. Installation and support of internal email systems and external cloud systems like Google.

We are also members of the British Computer Society and uphold a strict ethical code of conduct.

PC and server checks. Updates. Office relocations. Enabling access to everything from your mobile/tablet. Connection of multiple offices to share information. Internet phones. And of course, the one people forget until it’s too late: Backup planning and testing.

August 2012

So if I’m a large business with lots of offices, or just someone who needs laptop advice can you help me? Yes. And everything in-between! We can look after businesses that have offices in and outside of Norfolk, start up small businesses, and of course help people with their own home IT issues and queries.

How can I contact you? Give us a ring on 01953 878524 and if we’re out-and-about helping other customers you can always reach us on 07979 523068.

Or if you not the talkative type, drop an email to hello@norfolkcomputerservices.com instead.

Diamond SOS Secretarial office support. With over 30 years of experience we offer an outsource secretarial/office support that is professional, flexible and cost effective, a first class service enabling you to focus on the core of your business and the help you need with the day to day tasks without the cost, risk and complications of employing someone permanently. We operate just like your own team, getting to know your business and

going that extra mile to take care of the things you do not have time for or do not want to do. Virtual or office based, please give me a call and we will discuss and support your everyday office needs. Office: 01953 604752 Mobile: 07850 064526 E-mail: carlene@diamondsos.com


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Feline Care Autumn Open Day. Sunday 16th September 12-3pm, Feline Care Cat Rescue - Roudham Road, Harling Road, East Harling, Norfolk, NR16 2QN. Come along to our Autumn Open Day and help us raise funds for our moggies. Lots of fantastic stalls to visit including jewellery, books, cat related goodies, gifts, raffle, a giant tombola, games, refreshments, beautiful cakes & savouries

and lots, lots more! And of course CATS! Entrance is £1 for adults or 50p for under 16’s. We look forward to seeing you there! Visit: www.felinecare.org.uk.

GM Howard Gary Howard is a Fellow of the Institute of Chartered Accountants, founder of Howard & Company and author of “Why Businesses Stop Growing and What You Can Do About It”. The Taxman is determined to target tax evaders....... And has been running several campaigns to target particular business sectors such as doctors, electricians and e-traders. The latest campaign is aimed at individuals who should be paying tax at 40% or 50% but have not submitted a tax return when requested to do so. These people will be offered a reduced penalty if the missing tax

ATTLEBORoUGH 19

Priory Insurance Brokers LTD Can we really afford not to take out travel insurance? Despite the downturn in the economy, with the recent poor weather and constant rain in April and May, we have seen more and more people looking for breaks in sunnier climates, but can we really cut corners and not take out Travel Insurance?

requirements. Whether you are travelling in Europe or Worldwide, summer or winter, old or young, single, couple or family, let us find the cover for you and ensure you can relax and enjoy your holiday with the insurance protection and peace of mind needed.

Cancellation and Medical cover are no doubt the main areas of concern when looking for a suitable insurance policy.

Premiums start from as little as £57.35 per couple for Annual European cover.

With access to a panel of Insurers, we can find and arrange the policy specific to your

Please feel free to call in to our Wymondham Office for quotations or advice.

return is submitted by 3 October 2012. If you are one of these cases get in touch by calling 01953 455842 now. You know it makes sense! Or email me at gary@gmhoward.co.uk Visit: www.gmhoward.co.uk.

August 2012


20 Harleston

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Harleston Jobs Club

August Events

Every Wednesday between 10am - 2pm, everyone welcome.

At your Community Information Centre, 8 Exchange Street, Harleston.

Over the last four weeks the Jobs Club has seen 15 new members join the weekly club, all searching for employment.

Activities in August

The Jobs Club team have been able to help them with their CVs, covering letters, interview tips and advice, course information, voluntary opportunities and much more.

1:1 appointments available with a professional Careers Advisor offering advice and support if you are looking for work, thinking about a change of career or seeking training opportunities.

If you’re looking for work then call into the Jobs Club anytime between 10am-2pm on a Wednesday where you’ll find friendly and informal support and of course, the latest local jobs.

If you would like more information about the Jobs Club and the free services they offer then please contact Lucy Marjoram at the Information Centre Tel: 01379 851920 or email jobsclub@harleston-norfolk.org.uk.

Thinking of starting your own business? The Jobs Club have recently held a ‘Start your own Business’ workshop aimed for those looking to go self employed or start up on their own. The workshop covered topics such as cash flow, tax, market research and record keeping. A copy of the workshop material is available to view at the Jobs Club.

Careers Advisor Tuesday 21st August 9.30am-3.30pm

August 7th Contact Care lifeline alarm demonstrations 1pm - 3pm. What is the lifeline alarm? It is a service that enables you to remain independent in your own home knowing that help is available at the press of a button.

Service may be for you. Health trainers are at the information centre every Monday afternoon but are holding this special open afternoon when you can call in for a chat and find out how they can help you. Harleston and Waveney Festival

Call in at the information centre between 1.30pm -3.00pm to see the alarm system demonstrated and find out more.

Throughout August we will be selling the tickets for all Harleston and Waveney Festival events.

August 13th Norfolk NHS Trainers Open Afternoon 1pm - 3pm

Do call in for the official programme.

Do you want to:

Thursday - 9.30am-12.30pm

• Improve your health and wellbeing?

Saturday - 10am-1pm

Employers - Reach Local Jobseekers

• Become more active?

8 Exchange Street, Harleston, Norfolk, IP20 9AB

Advertise your vacancy for free at the Jobs Club and reach local jobseekers looking for work.

• Make healthier food choices?

Please contact Lucy with details of your vacancy.

If you want to achieve one or more of these goals then the free Health Trainer

Mon, Tues, Wed and Fri - 9.30am-3.30pm

Telephone: 01379 851917 • Stop smoking? Email: hip@harleston-norfolk.org.uk.

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August 2012



22 Homes & gardens

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With All The Recent Rain Look Up And Check Whether Your Gutters Are Overflowing The most common problem is a build up of moss and leaves and general sludge in the gutter. A simple remedy to this is to have us clear, clean and inspect then for you as leaky gutters may seem a minor problem but if left unattended they can have a major impact on your home. Which in turn could lead to costly repairs and time consuming maintenance. It doesn’t really matter what type of roof you have, whether it is flat or sloped, it is crucial that the guttering system allows water to drain down and away from the structure. Pooling water on the roof can cause tiles to be lifted and warped which results in leaks creeping down into the structure itself. From there, not only will the soffit become damaged, but so too will the framework within the building. In effect, guttering is an integral part of any roofing system because it directs water

August 2012

away from the building to a collection point where it can cause no harm. One of the most obvious problems you will notice with leaky guttering is that the soil around your home will become eroded. As water spills out through leaks in the gutter, it splashes against the ground causing that erosion. This is a danger on a number of levels, but most importantly it can cause damage to the very foundation of the building. You would also want to keep in mind that the pools of water and mud around your home do nothing for the aesthetics of your property If the gutters are clean and clear but still overflowing, it is possible to fix them.

One possible cause is that the downpipes might be clogged with wads of leaves and general debris flushed down from the gutters. If clogged downpipes are found we can clean and unblock them - replacement is only necessary if the blockage and water pressure has damaged the downpipes. A second possible cause is that the gutters are not sloped properly so that water flows readily through the gutters to the downpipes. We check and correct improper slope for you to achieve a good flow of water. It could also be that there are not enough downpipes or they are not well located. It is sometimes necessary to have downpipes at intervals along a long run of gutter, as well as at the end.

Another possible cause is that the gutters and/or downpipes are undersized. Deep flow gutters are available the high flow rate and deep capacity enable the amount of downpipes to be kept to a minimum. For more information or a free no obligation quote please contact Jason of J C Homeworks to transform your home. On 01953 451169 or 07747 847606. Visit our website: www.jchomeworks.co.uk.


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HOMES & GARDENS 23

TNS Thurlow Nunn Stranden

Diss Bed Centre And Furniture Warehouse

Same location, same familiar faces but trading with a new name - and we’re open for business!

...Is a family owned business which has been established for over 36 years, based in Diss, Norfolk.

That’s the news from Thurlow Nunn Standen who took over the former Randell NFM premises in MauriceGaymer Road, Attleborough, in April.

Our new Furniture Warehouse on Sawmills Road, Diss offers a huge selection of leading styles of bedroom, occasional, dining and office furniture including Bedsteads, Sideboards, Wardrobes, Dining Tables, Chairs, Units, TV Stands, Nests of Tables, Desks and much more. All ranges are available in solid woods including oak, ash, beech, birch and pine.

In the fully stocked showroom you’ll find what you need for the garden - top quality brands like Stihl to keep the hedges and bushes in order, Viking lawnmowers and Stihl trimmers to keep the lawn under control, plus gardening tools, grass seed, plant feed and weed control products such as Resolva. There’s even great value composts and bark - why not pop along to take advantage of the amazing offer of 3 Westland 75 litre Multipurpose compost bags for only £10? All of this under one roof - with experts on hand to answer your questions on machinery and our

carry to car service - means you don’t need to go anywhere else. You can’t rely on the good old British summer weather but you can rely on quality products and good customer care at TNS. Your local branch is 3 Maurice-Gaymer Road, Attleborough. Call in today, phone on 01953 450400 or click www.tnsgroup.co.uk.

We also have a new exciting range of TV beds, electric beds and rise and recline chairs and with new lines being released regularly we are the place to visit for the latest styles and ranges. Big brands include Sealy, Silentnight, Hypnos, Myers, Staples and Healthbeds to name but a few. With over 10 ranges of furniture displayed in store you shouldn’t struggle to find what you are looking for, however if you can’t see it on the shop floor do ask as there is every chance we can order it in for you - orders placed before Wednesday will be in and ready for delivery by the Friday. We have a large range of stock

in at all times available for same or next day delivery meaning you haven’t got to wait weeks for your new furniture. You can also visit our website for our full ranges and our latest offers www.dissbedcentre.co.uk. The store has easy access and parking and we offer free local delivery using our own specialised team, all of our furniture is ready assembled on delivery which saves you the time and stress of trying to assemble it yourself. With years of experience in the industry and fantastic customer service, we are best placed to give you any advice you need on the furniture you are looking for. We offer something to suit every taste and budget. Store opening times are as follows: Sawmills Road: Monday: Friday 9am - 5pm Saturday: 9am - 4pm, Sunday: 10am - 1pm.

August 2012


24 Homes & gardens

www.DispatchMagazine.co.uk

Keeping It Simple‌

Supreme Bathrooms

‌how to enjoy your garden without the upkeep.

Has now been trading for almost 15 years supplying and installing bathrooms all over East Anglia and now even much broader horizons with the modern internet shopping trends.

Our gardens are an extension of our home and a great place to spend our leisure time or as a haven for relaxation. That is unless the work involved in maintaining the garden makes it more of a chore than an area of enjoyment. At Georgina Read Design & Landscaping, we always include features to ensure your garden maintenance is reduced to a minimum, such as edging the borders with mowing strips, using weed matting and mulch and identifying practical measures such as artificial lawns or paving and pathways that work with your use of the garden. At Georgina Read Design & Landscaping we specialise in transforming gardens and our flexible approach means we can always meet your requirements for all aspects of hard-landscaping. As we are also the driving force behind Paving Superstore (www.pavingsuperstore.co.uk) and Anglian Garden & Building Supplies (www.gardenandbuilding.co.uk),

August 2012

both selling huge volumes of hard landscaping materials across the UK, including paving from Marshalls, Bradstone, Brett, Stonemarket, Pavestone, Global Stone, Strata and Natural Paving, decorative stone, sheds, summerhouses, log cabins, garden features, hot tubs, pergolas, fencing, water features and lots more, you can be sure all our materials are at online prices, offering great savings! So why not let our RHS award-winning, fully qualified landscaping professionals encompass your needs by creating a garden to match your lifestyle - whether you prefer modern and contemporary or timeless and traditional, we can fulfil your requirements. Free Quotes Fully Insured References Available Contact us today on 01953 850802 to discuss your Landscaping Requirements See examples of our work at: www.georginaread.co.uk.

With arguably the largest bathroom showroom in Norfolk with over 80 displays, showing a good mixture of all the latest modern trends along with the good old traditional ranges, Supreme can cater for all tastes and budgets. They even have a spacious car park right outside while you shop. With over 30 years of experience their staff can advise you on all aspects of installing and choosing your new bathroom with the independent, professional and attention to detail service you deserve. Supreme Bathrooms can just supply and deliver your bathroom wares from just a pair of taps to a complete suite with all wall and floor tiles, or they can offer you a full free of charge design service. This service includes a home visit where they can measure your bathroom before discussing your requirements, which is

then followed up by designing your new bathroom on their CAD system before offering you a complete package price to carry out all work. This includes all plumbing, tiling, plastering and electrics, even the fitting of your accessories to finish off your dream bathroom. They even dispose of the old suite and all rubbish before letting you sit back and enjoy your wonderful new Supreme Bathroom.


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HOMES & GARDENS 25

At Richard Allington Kitchens ...We will provide you with a kitchen that functions as good as it looks. This can only be achieved by using the finest components. We work closely with world leading component and appliance manufacturers to ensure that your kitchen is as pleasing to use as it is on the eyes! Our kitchen ranges include contemporary, traditional, classic and shaker styles. In fact there’s a style for any home - from post-modernist, minimalism to rustic country living and everything in between. All kitchen cabinets are made to order and supplied rigid and not flat-pack. They are factory assembled and supplied with doors, drawers and accessories fitted. Richard Allington Kitchens are manufactured in the traditional manner,

glued and dowelled for strength to ensure there are no visible fixings or redundant holes. Each cabinet is fitted with soft close door and drawer dampers as standard. So come and see us in our showroom in Attleborough, or call us to arrange a free design and plan service. With no high pressure sales, as we believe your time is precious. We can do as little or as much as you require from supply only, to a full fitting service, including any building, plumbing or electrical works. It’s our commitment to you to create the kitchen you desire, of superior quality at Superstore prices. It’s the Richard Allington way.

August 2012


26 Homes & gardens

www.DispatchMagazine.co.uk

Protecting Your Home From Insects The number of insects seems to increase noticeably during the summer months, this is likely to be because their entire eco system performs more efficiently in the hot weather - the plants that certain bugs may eat will have a better chance of surviving with the extra sunlight and the lack of cold weather will mean less insects dying naturally. Whatever the reason, most of us don’t approve of the additional insects finding their way to, and settling down in our homes. Despite this, we seldom think about preventing it any further than putting up fly papers and plugging in bug lamps. However, it is possible to reduce the amount of insects living in your home and prevent quite so many coming in in the future. Firstly, you want to stop advertising your home to potential future creatures. Any

August 2012

places where you have small leaks or dripping pipes will make an attractive damp and warm setting for insects to come and inhabit.

when light will attract insects in. You final step should be to actively deter insects from coming into your home.

You also want to make an effort maintain food hygiene, any traces of forgotten food will become a feeding ground for insects - down the sides of cupboards and behind ovens and fridges are the worst offending places.

There are two possible routes for you to go down, if you’re not concerned about humanity then just apply insecticide around the areas of your home bugs could find their way in, insecticides and

Your second step should be finding the possible entrances for insects into your home - this is really any gap of around a quarter of an inch - then use some form of sealant to block them up, mastic or filler etc. The same goes for any cracks in concrete or brickwork, spaces around windows, door frames etc. A more simple method is to make sure windows and doors are left closed, especially after dark

even products like spider-repellent are available fairly cheaply. The humane alternative is to implement cultural repellents, these are methods like keeping pot plants away from windows and doors, trimming trees and hedges so they don’t overhang you home, storing firewood outside, cleaning up leaf litter, stones and other plant debris to expose any potential hiding places.


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NEW BUCKENHAM fete 27

New Buckenham Fete 2012 Monday 27th August 2012 - 2pm. There cannot be a more idyllic setting than New Buckenham to hold a Village Fete. With the Market place decked with colourfully bunting and a treasure trove of fascinating stalls and the band playing it is a really fun afternoon for all the family. The Fete has been held for years longer than I can remember and over the years has become quite an event on the calendar.

or try their hand at Splat the Rat! The Fete opens at 2pm and entrance is free. There are several raffles and lovely prizes for competitions if you so wish. Many stalls have very old traditional games like roll a penny, crockery

smashing, guess the weight of the cake and so on. There is always a welcome cup of tea and sticky cake or an ice cream for the youngsters and plenty of seats to relax in for a while. So make a date in your diary to visit on Monday 27th August at 2pm.

People come back year after to try their luck at the Bowling for a Pig or to win a coconut choose an item from the Nearly New or White Elephant Stall. Many just enjoy the social occasion tucking in to the delicious barbeque courtesy of Simon Cattermole Butchers New Buckenham. There is enjoyment for everyone and with the road closed the children can have the freedom to explore the Kiddies Corner watch the Punch and Judy Show

August 2012


28 AN INTERVIEW WITH...

www.DispatchMagazine.co.uk

Interview With.... Sharna Banham Of Zig Zag Hair, Beauty & Wellbeing Who would benefit from using this treatment?

Above: Sharna Banham

Anyone who has general aches and pains, but I know the system has been praised by people who have fibromyalgia, polymyalgia rheumatica, rheumatism, lupus, thoracic syndrome, sclerosis the spine, muscle atrophy, frozen shoulder, back pain, sciatica, ligament damage, calf strain, sleep disorders, stress and poor circulation. It’s pretty amazing to read the testimonials. What benefits would they get?

What inspired you to have the Aquaneuro wet system in the salon? We were looking to expand our wellbeing services at the salon and I had previously tried the system to see if it would help me, as I am a sufferer of Lupus and experience aches and pains in my joints. I was personally impressed with the results and wanted to share my experience with others.

People who suffer from pain normally notice an instant result. But one of my clients who has no issues just feel really chilled and relaxed after the treatment, they say it’s like having a day at the spa. In summary it extends flexibility, improves circulation and increases overall mobility. It is a feeling unlike any other spa product on the market today.

Tell us how the system works? During a treatment you just sit in a shallow pool of warm water in what looks like a Jacuzzi type bath. Packets of energy are then distributed via sound waves that seek out the receptor nerves to stimulate and contract your muscles. You can immediately feel the technology working and actually see your muscles contracting.

How much does the treatment cost? The cost of a session is £40, of course if you mention Dispatch magazine you can get 10% off up until the end of August. We also do bundles where clients can receive up to 20% off. Do I need any specific clothing?

The system combines this leading technology with water to allow access to deep tissue, not normally accessible by standard massage techniques, without damaging superficial tissue. This enables it to penetrate deep under the skin to increase circulation to the muscles and tissues for a totally rejuvenated feeling. How long does the treatment take? Each client has 30 minutes in the system, we allocate 1 hour allowing time for people to change.

August 2012

The treatment takes place in a private room.

You just need to bring swimwear and a towel. Can everyone use the system? There are some contraindications. People with a pacemaker or an implanted hearing aid, had a stroke or epileptic fit in the last 6 months, currently being treated for cancer, expectant mothers or having IVF or sufferers of heart disease can not use the system. Oh and the minimum age is 5.


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Twelve Lbs Down In Just 3 Weeks I’m over the moon. Name: Gemma Height: 5ft 2” Starting Weight: 15st 2lb

questions I may have, she is there to offer support and is a fantastic motivator, so far she has been a key part to my success and with each weeks weight loss i have looked forward to a quick chat and a look at the week ahead’s target.

A New Beginning For Camberwell Dental Practice Camberwell Dental Practice in 3 Church Street, Diss has recently undergone a complete renovation and relocation. is now offering toothwhitening, with free consultation. Payment options are available to suit all needs.

You also relieve a folder with countless information and a plan for the month of what to eat and when.

Together with his staff, Mr Alek Missankov, the principal dentist and owner of the practice, is happy to announce that the new practice is now called Dentabrite Clinic. The new location is 4 Church Street, Diss.

This is fantastic for someone like me, being able to not even think about food for the day, just pick it up and take it, set myself meal times and stick to it, actually having structure to my food and actually start to look forward to eating again.

Mr Missankov and his staff have been working for months to get the practice up and running. All the hard work has resulted in a modern and inviting new environment with a large reception, waiting area and 2 new surgeries.

Please feel free to contact our friendly reception staff if you wish to know more about our services.

After spending 3 weeks on the diet so far, I have found the variety of food to be very tasty and very filling.

The practice will continue to offer a varied range of excellent patient orientated dental services.

Weight loss so far: Week 1: 6lb Week 2: 2lb Week 3: 4lb

Together with general dental services, preventative dentistry, cosmetic dentistry and root canal work, DentaBrite Clinic

Measurements: Chest/Bust 43”

HEALTH & WELLBEING 29

We hope to welcome patients in this great new practice.

Waist 42” Hips 49” After putting on 5st during my pregnancy and going from a dress size 10/12 to a dress size of 16 and 10 months on still having to fit into my maternity clothes was beginning to get me very down. After a few different diets and the usual trying to eat healthily, I found I just didn’t have the time to prepare my meals. What with having to feed the baby, dogs and boyfriend this meant I usually grabbed something quick, easy and very, very unhealthy for me. Being a busy mum and working full time left no real room for going up the gym or going for a swim and to be honest I felt a little silly running with a pushchair. So I thought enough was enough, I’d seen the adverts for Jenny Craig on the TV but didn’t really know much about it. After some research I contacted the team, read some success stories and was put in touch with my consultant Rebecca. My food was delivered to the door in two boxes, as I opened them and looked at the variety of products I actually thought they all sound pretty good. Rebecca calls me each week to offer tips and advice, talk you through any problems or answer any

Above: Gemma, pre baby

Susanna and Wendy will be happy to help on 01379 652580.

12 lb in 3 weeks, just another 4 stone to go! Follow Gemma’s road to success in next months issue of Dispatch Magazine. JENNY CRAIG’s unique Mind-Food-Body approach - which combines delicious home delivered food with weekly one-to-one consultations – is the answer to successful weight management. If you want to lose weight like Gemma, contact 0800 088 2034 or visit www.jennycraig.co.uk to buy online.

Above: Gemma, now

August 2012


30 HEALTH & WELLBEING

www.DispatchMagazine.co.uk

Slimming World Latest News. Well I am pleased to tell you that Team South Norfolk is flourishing with three new consultants joining us since the beginning of the year.

she has lost almost 2 stones and now relaunches the Harleston group on Tuesday 31st July at 5.30pm & 7.30pm.

Firstly Wendy pictured here with the amazing bear created by her Gt Ellingham members for the village

If you wish to join any of these lovely new consultants or indeed Jane, Debbie, Julia, Emily, Sarah or me and do not wish to let the ‘summer’ drift on by thinking ‘I’ll wait until September’ then check out the group details in our advert or find further information at www.slimmingworld.com.

Above: Jo Our next ‘newbie’ to join the team is Jo.

Above: Wendy treasure hunt. Gt Ellingham is a very warm and friendly community group where everyone loves to get involved. Want to seek her out? Then pop along to the Recreation Centre on a Monday at 6pm.

As a coeliac she had no problems Food Optimising losing more than 4 stones with Slimming World and she joined us mid March at the Long Stratton Middle School group held Thursday at 7.30pm each and every week. So now to our latest recruit the amazing Gail who after suffering post-natal depression and eating her way through lots of comfort foods realised enough was enough. Gail formed her own charitable support group Daisychains, found Slimming World in Diss where

Above Middle: Gail

A Big Thank You From Tate. I would like to give a big thank you to all my customers- new and loyal of eight years for supporting me through my second year of being self employed and for making my salon a huge success. I have been open for a year now and business is booming.

I now have three other businesses under my roof. Kayleigh Blackwood - Hairdresser, Nikki Mills - Beauty Therapist and Janet Thornber - Clairvoyant & spiritual guidance. I am also looking for another hairdresser to rent a chair - someone who is looking to venture on their own. Look out for the great offers on the boards outside and I hope to see a prosperous second year! To make an appointment or to discuss your requirement please call Tate @ Tate Hairdressing 07549 171507.

Above: Left to Right: Kayleigh, Tate and Nikki

August 2012


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SOCIAL MEDIA 31

10 Tips For Good Use Of Social Media The social media community is constantly growing and if you’re looking to tap into it and gain more interest into your business then it’s important to maintain good social media etiquette. Here are ten tips for good social media management: 1. Respond to clients You’ve got to be doing more than simply posting your own updates, it’s of the utmost importance that any questions or queries that are posted are replied to. You don’t want your clients to feel ignored, nor do you want your Facebook page, website etc to seem dormant and unmaintained. 2. Shout-outs and gratitude If somebody gives you some form of promotional attention or positive feedback, such as a ‘retweet’ on Twitter, be sure to thank them for it. 3. Qualified and experienced opinions The people within your business who are most qualified and experienced should be involved with management of your social media, they are after all, going to be the most knowledgeable on the subject.

4. Maintain your content To a potential client who hasn’t visited your shop, office, etc, the only impression they’ll have of your business will come from your online material. Poorly maintained, out of date content is only going to give you a negative image.

7. Tread carefully around humour Humour is arguably a powerful marketing technique, but it’s also subjective and varies person to person. Before you start making jokes be aware of your market and how they may approach it.

10. Networking with other businesses Converging with other businesses online is easy and beneficial to both parties, it also gives the impression you’re not occupied with only yourself and gives a friendly business image to any potential clients.

5. Network your social media If you use more than one social media platform, it’s important to keep them synchronised.

8. Use your ingenuity See how other businesses go about maintaining their online presence and try and implement the methods that work. Be sure to use whatever new features your chosen platform/ platforms may have, for example mobile web, photo and video.

Come along then, join the World of Social Media follow us at: @Dispatch_Mag we will re-Tweet your tweets to our massive following, and it’s a great way of attracting new business.

For example, if you’re uploading content to Website then make sure your Facebook profile is aware of it - you don’t want to have contradictory material and you don’t want one platform to seem ahead of the others. 6. Start with good content If you’re launching on a new platform you want to have a strong start, you don’t want the first people to stumble across your business to have a poor first impression. Bio: I have a wicked little shop in deep norfolk very shabby chic styles fab wicker basket wear,textiles, bunting,etc.

@harriets1979 Bio: We are here to help people to eat well, move more and live longer. A few small changes will help you make a big difference! Don't delay...start today!!!

@healthytowns Bio: Our Restaurant & Bar has great food, fantastic wines & quality beers to enjoy in a charming, relaxed environment. You can even stay in our Boutique Hotel. Enjoy

@the_mulberry Bio: Specialising in Fascias Soffits & Guttering. However able to undertake all general property maintenance.

@Jc_homeworks

9. Informal Business Mix business-related content with less formal content, people will lose interest if bombarded with work related updates and posts. For example, allow your followers behind the scenes occasionally, showing them a little more than they’d ordinarily see will improve your client relationships.

If you need any assistance in setting up any Social Media Accounts. Call us, we’re happy to help!! Tel: 01953 456789.

Bio: Bespoke ecommerce solutions, mobile app development and web design from a creative agency based in sunny Southwold, Suffolk.

@creativeintent Bio: Do you want to save money on ALL your Utility Bills, either at home or for your business? Get in touch: www.TheUKsCheapestUtilityBills.co.uk

@utility_bills Bio: Spider Solutions Web Design: We Build, We Maintain and We Host Websites. We build iphone Apps and we ensure your website is viewable on smart phones.

@sp1dersolutions Bio: Dispatch Magazine is YOUR Community magazine in: Attleborough, Bury St Edmunds, Dereham, Diss, Watton and Wymondham. We have 152,000 readers every month!

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August 2012


32 GENERAL

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New Routes And More Choice For Sun Seekers From Norwich International Airport Thomson and First Choice are pleased to announce that for Summer 2013 they will be doubling capacity at Norwich International Airport through the introduction of three brand new routes to Dalaman in Turkey, Enfidha in Tunisia and Tenerife - as well as the addition of another weekly flight for existing route Palma. The move to introduce these routes is part of the UK’s largest tour operator’s strategy to ensure customers across the UK can fly from their local airport and stay at the best hotels in some of the most exciting destinations. Not only will customers from East Anglia now be able to visit new destinations, they will also have the opportunity to choose varying durations - not just the standard seven and 14 night stays. The changes also mean that Thomson and First Choice customers will now be able to fly to Palma and sail on the Thomson Dream cruise ship visiting a number of ports across the Mediterranean. An increase in capacity on the existing Norwich to Corfu route will also see a further 50 seats a week available to local customers. Local Norfolk, Suffolk and Cambridgeshire customers will now have

access to some of Thomson and First Choice’s most highly scoring flagship hotels including; the five star Sensatori Tenerife, which gives customers a luxury holiday experience, featuring world class spas and gourmet dining; and the Holiday Village Tunisia which delivers everything a family could want in one place – great entertainment, food, kids clubs and lots of activities to keep the whole family occupied.

an enhanced holiday experience for our customers.” Andrew Bell, the airport’s Chief Executive, said: “We are delighted that Thomson and First Choice have announced these fantastic new destinations and increased the frequency on two of our most popular holiday flights. This decision demonstrates their commitment to the airport and reflects the high level of demand from customers

wishing to fly from Norwich. “An easy, hassle free start to a holiday cannot be under estimated. With short journey times to the airport compared to London airports, on-site secure car parking next to the terminal, a friendly welcome when you arrive, efficient check-in and security procedures and no endless corridors to navigate with your bags, Norwich International Airport puts some of the pleasure back into flying.”

Paul Cooper, Airport Negotiations Manager for Thomson and First Choice, said of the move: “Doubling capacity demonstrates our continued commitment to the region and Norwich International Airport, which has always been a popular departure point for our customers. The increase in capacity comes as a direct result of customer feedback - our customers want to fly from their local airport. “Modernising our operations across the UK is a key part of our overall strategy and this move is definitely a step in the right direction towards creating

Above: Andrew Bell, CEO of Norwich International and Paul Cooper, Airport Negotiations Manager for Thomson and First Choice

International Comedy Genius Returns To Norwich Stewart Francis. Internationally acclaimed Canadian stand-up comic Stewart Francis is back and ready to hit the road again! The comedian takes to the Norwich Theatre Royal stage on Sunday September 30th at 7.30pm. With appearances on BBC’s Mock the Week, Live at the Apollo and ITVs For One Night Only, Stewart is becoming one of the country’s most talked about stand-up comics. Outstanding in his field of killer oneliners, Stewart has appeared at a whole host of must-see comedy festivals from the Edinburgh Fringe to Smirnoff Comedy Festival, and is now back in the UK with a brand new, hilarious show. To add to his repertoire Stewart is also an accomplished actor and featured in

August 2012

the hit BBC TV programmes Not Going Out and The Omid Djalili show. Stewart has performed his slick, perfectly timed wealth of gags all over the world from South Africa to the Middle East, via Asia and beyond. But his talent does not just stop at performing, as Stewart is known for writing material for Channel 4’s 8 Out Of Ten Cats and the American latenight talk programme The Tonight Show with Jay Leno. John Bultitude, of Norwich Theatre Royal, said: “Stewart has won high praise for the quality of his oneliners which have seen him receive outstanding reviews all over the world. His return to Norwich is already proving very popular and if you want to catch his 2012 date, be sure to get in touch with the box office soon.”

Stewart Francis, Outstanding In His Field. Sunday 30th of September at 7:30pm. Please note this performance is only suitable for age 16+.

Tickets £5.50-£17.50, Discounts for Friends. BOX OFFICE: 01603 630000. For more info or to BOOK ONLINE www.theatreroyalnorwich.co.uk.


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ELDERLY 33

Depression In Older NBR Scooter Brokers Adults And The Elderly

NBR Scooter Brokers is a family run business which prides itself on their commitment to their customers (existing and new!!)

Recognise the Signs and Find Treatment that Works. The changes that often come in later life - retirement, the death of loved ones, increased isolation, medical problems - can lead to depression. Depression prevents you from enjoying life like you used to. But its effects go far beyond mood. It also impacts your energy, sleep, appetite, and physical health. However, depression is not an inevitable part of aging, and there are many steps you can take to overcome the symptoms, no matter the challenges you face.

depression, or don’t take the steps to get the help they need. There are many reasons depression in older adults and the elderly is so often overlooked: • You may assume you have good reason to be down or that depression is just part of aging. • You may be isolated - which in itself can lead to depression - with few around to notice your distress. • You may not realise that your physical complaints are signs of depression.

Have you lost interest in the activities you used to enjoy?

• You may be reluctant to talk about your feelings or ask for help.

Do you struggle with feelings of helplessness and hopelessness?

Depression isn’t a sign of weakness or a character flaw.

Are you finding it harder and harder to get through the day?

It can happen to anyone, at any age, no matter your background or your previous accomplishments in life.

Their main objective is to provide impartial advice together with a friendly and efficient service!! They offer the service of a free, no obligation, home demonstration for all of their products to ensure they are suitable for your needs. Whilst their core business is the supply of new mobility scooters, they also have a selection of pre-owned scooters as they offer a part exchange service. In addition to mobility scooters, they can also supply the following: • Stairlifts • Powered wheelchairs • Powerchairs • Rise & recline armchairs • Adjustable beds

• Bathlifts • 3 & 4 wheel walkers • Attendant and self propelled wheelchairs Apart from selling, they also offer a hire service, together with repairs, servicing and insurance work. NBR scooter brokers are accredited with Norfolk trusted traders which is organised by Norfolk County Council.

If so, you’re not alone. Depression is a common problem in older adults. The symptoms of depression affect every aspect of your life, including your energy, appetite, sleep, and interest in work, hobbies, and relationships. Unfortunately, all too many depressed seniors fail to recognise the symptoms of

Similarly, physical illness, loss, and the challenges of aging don’t have to keep you down. Whether you’re 18 or 80, you don’t have to live with depression. Senior depression can be treated, and with the right support, treatment, and self-help strategies you can feel better and live a happy and vibrant life.

August 2012


34 ELDERLY

www.DispatchMagazine.co.uk

From The Field To The Freezer How Wiltshire Farm Foods’ carefully prepared frozen meals are helping people stay independent. For those who’ve worked hard all their lives, maintaining independence is particularly important - especially when it comes to mealtimes. Wiltshire Farm Foods is one company that’s keen to help those who can’t get out and about as much, so they can eat well and look after themselves. Established for more than 20 years, Wiltshire Farm Foods creates and delivers a delicious range of frozen meals that can be cooked in minutes.

and award-winning chefs in their Wiltshire kitchens. Once cooked, the meals are placed into handy trays that fit easily into the freezer, then frozen almost immediately to lock in the freshness.

As they are cooked in their trays, there is no preparation, no pots and pans, just delicious meals that you can enjoy in your own time.

Convenience is a key part of the Wiltshire Farm Foods offering.

Maintaining independence has never been easier.

All meals can be ordered over the phone or online.

Recently, national treasure Ronnie Corbett joined Wiltshire Farm Foods for a TV and magazine campaign promoting the delicious

From the field, to the freezer, every detail is considered in order to offer nutrition, value, flavour and awardwinning personal service.

They’re then delivered by a friendly, local delivery driver, who is always happy to put meals away in the freezer if preferred.

Ingredients are selected from carefully approved suppliers and are then prepared by a team of nutritionists

With the freezer stocked up, you know that a hot meal is only ever a few minutes away.

South Norfolk Mobility To celebrate the Queen’s Diamond Jubilee and the UK hosting of the 2012 Olympic Games, we would like to offer our customers 10% discount, when purchasing a new or second hand scooter or power chair, priced at £500.00 or over. This offer lasts for July and August 2012. To qualify, simply cut out this advert, and

August 2012

Most dishes take 8-12 minutes in the microwave or 35 minutes in the oven.

bring along when you come to purchase a scooter or powerchair. (Copies not accepted. One voucher per purchase). We look forward to making your year something to remember.

meals - and the independence they bring. The TV adverts also feature Edith and Eric, who talk to Ronnie about the benefits of the service. If you’ve not seen them yet, keep a look out. For more information about Wiltshire Farm Foods in Norfolk and North Suffolk, you can call 01362 699049 or visit www.wiltshirefarmfoods.com for a free brochure.


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DISPATCH BUSINESS DIRECTORY 35

August 2012


36 DISPATCH BUSINESS DIRECTORY

August 2012

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38 MOTORING

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Vauxhall Insignia BiTurbo SRi Sports Tourer By Tim Barnes-Clay Twitter: @carwriteups Visit: www.carwriteups.co.uk. THERE ARE many things I like about this car and just a couple of tiny things I don’t. Let’s get the grumbles out of the way first.

in its most commanding diesel engine ever. It produces 192 bhp and 295 lb/ft of torque, and yet CO2 emissions are only 134 g/km.

The Vauxhall Insignia needs better wing mirrors. They’re just too small and narrow to give you a confident view - especially when changing lanes on motorways. The other small niggle is the steering wheel. It’s big enough to belong in a bus. But these minor issues are eclipsed by the motor’s merits.

The heady, twin-sequential turbocharged oil-burner is based on the existing 1956 cc unit that powers key models in the Insignia, Astra and Zafira Tourer range. However, in BiTurbo form it delivers an extra 34.5 bhp and a significant 37 lb/ft of further ‘get-up-and-go’. The result for the Sports Tourer is 0-60 mph in 8.4 seconds. It’s the sort of acceleration that gives you that perceptible ‘pulled back into your seat’ feeling.

For a start, the Insignia is a good looking estate (Sports Tourer in today’s parlance). It comes loaded with equipment; it’s practical; it’s comfortable, and it’s satisfying to drive. But the model on test here - the BiTurbo SRi Sports Tourer - is not just the usual griffin labelled, load-lugging, mile-muncher. Why? Because under the bonnet, Vauxhall has shoehorned

Complementing this power gain, Vauxhall’s FlexRide adaptive damping is standard on all Insignia BiTurbos (normally a £790 option on front-wheel drive models). The system can ‘learn’ how you drive the car and adapts

the dampers accordingly. You can also select Tour and Sport buttons, and configure the throttle, steering and damper settings in Sport mode separately. The result is a car which is more rewarding to drive than many other large turbo diesel motors on the market. In Sport mode it’s taut, quick, and it takes corners on rails. In Tour mode it’s a gracious and unflappable vehicle, and one which will give you a magic carpet ride to work. In normal mode, it’s simply a good estate car with poke.

PROS • Powerful • Comfortable • Economical • Good-looking • Practical CONS

Unsurprisingly, the Sports Tourer has a big area for loading, and cleverly, under the powered tailgate (which incorporates the rear light clusters), there is an additional set of rear lights, making the car highly visible to other road users if you need to sort out your luggage after the sun has gone down. Finally, thanks to a package of eco features – including standard Start/ Stop across the range – the Insignia BiTurbo Sports Tourer manages to achieve a combined 55.4 mpg. This is the last piece of the jigsaw to make the car a great all-rounder. It’s economical and spacious enough to be the main family car; its emissions are

August 2012

low enough to make it an affordable yet very smart business motor, and, of course, the potency of its engine will bring out the devil in you when you feel the need for speed.

• Small wing mirrors • Large steering wheel FAST FACTS • Max speed: 140 mph • 0-60 mph: 8.4 secs • Combined mpg: 55.4 • Engine: 1956 cc 4 cylinder 16 valve twin-turbo diesel • Max. power (bhp): 192 at 4000 rpm • Max. torque (lb/ft): 295 at 1750-2500 rpm • CO2: 134 g/km • Price: £28,615 on the road


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MOTORING 39

First Drive Of The All-New Volvo V40 for East Anglian Motorists. • First chance to drive the all-new Volvo V40 at M.R. King & Sons • Dealership launch weekend follows Volvo’s highly successful UK V40 showcase event at the Goodwood Festival of Speed • The sporty five-door hatchback incorporates class-leading emissions of 94g/km* as well as world-first safety technology. You will be able to drive the all-new V40 for the first time at the model’s launch weekend to be held at local Volvo dealership M.R. King & Sons. The dealership in Quay Street, Halesworth, is celebrating the arrival of the latest model in the Volvo line-up with a special weekend launch event from 21st-22nd July when motorists will be able to drive the V40 for the first time on UK roads.

and diesel engines ranging from the 115 hp 1.6-litre D2 diesel, with CO2 emissions of just 94 g/km with an accompanying fuel economy of 78.5 mpg^ placing this model in the lowest tax band which is currently £0 in the first year and subsequent years, to 254 hp for the petrol powered T5. The luxury hatchback is available in ES, SE and SE LUX trim with Bluetooth, ECC (Electronic Climate Control), DSTC (Dynamic Stability and Traction Control), power windows, a leather steering wheel and gear knob fitted as standard. The SE model adds Textile/T-Tec upholstery, shimmer graphite inlays, cruise control, steering wheel remote controls and keyless start. The most luxurious version of the Volvo V40, the SE LUX offers leather-faced upholstery, 17” Mannan alloy wheels and LED day running lights as well as active bending xenon lights with a headlight cleaning system.

The all-new Volvo V40 is the most intelligent and safe car in its segment and Volvo aims The event follows shortly after the sporty to achieve a full five-star rating in the new, five-door hatchback made its UK debut at the tougher 2012 Euro NCAP safety tests. Moving Motorshow and Goodwood Festival Its host of innovative features includes of Speed and whilst some lucky guests were able to drive the new car up Goodwood’s famous hill, for most, the event at M.R. King & Sons will be the first opportunity to experience the vehicle that has dominated industry headlines since its unveiling at the Geneva Motor Show in March.

the world’s first pedestrian airbag fitted as standard; the next step towards the manufacturer’s target of no-one being killed or injured in a new Volvo by 2020.

automatically maintains a set time gap to the car in front; and Collision Warning and Auto Brake detects, alerts and automatically brakes if the car risks colliding with another vehicle in front.

The system is active at speeds between 20 and 50 km/h and with 75 per cent of all accidents involving pedestrians taking place at up to 40 km/h, the technology is set to save lives.

Priced from £19,745 on-the-road, the new V40 is also available with a highly competitive zero interest finance offer**.

Volvo’s City Safety low-speed collision avoidance system, which now operates at speeds up to 31 mph (currently 19mph on other models), keeps an eye on traffic in front and automatically brakes if the driver fails to react in time when the vehicle in front slows down or stops - or if the car is approaching a stationary vehicle too fast.

For example, subject to terms and conditions, customers can fund the V40 D2 (163) ES (OTR £20,020) with a deposit of £5,503.50 and a guaranteed future value of £7,352.50 which equates to just 36 monthly payments of £199*. What’s more, the fixed rate of interest at 0 per cent means the total amount payable is the same as the cash price for the car - £20,020*.

Other safety features also include Park Assist Pilot which makes parallel parking easy; Lane Keeping Aid helps the driver stay in the intended lane; Enhanced Blind Spot Information System monitors and alerts the driver to rapidly approaching vehicles and those in the blind spots on both sides of the car; Adaptive Cruise Control & Distance Alert

Test drive bookings can be made by contacting M.R. King & Sons on 01986 874464 via email enquire@mrking.co.uk or visit them on the web at www.mrking.co.uk - first deliveries will take place in September.

Offering the ultimate in luxury, safety technology, driving dynamics and specification, the eagerly awaited V40 with its low and wide front and bold, expressive grille and the option of a panoramic glass roof is the first model to be developed according to Volvo’s new human-centric, Designed Around You strategy. Performance is delivered from a wide choice of both petrol

August 2012



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