MARCH 2014 | PRICELESS
Food & DRINK HOMES & GARDENS
DISpatch competition NEWS & EVENTS
FOR WYMONDHAM, DEREHAM & WATTON
www.DispatchMagazine.co.uk
March 2014
WELCOME
Tel: 01953 456789 www.DispatchMagazine.co.uk @Dispatch_Mag
DispatchMag
Editor: Jonathan Horswell
Issue 78 March 2014
Advertising: sales@DispatchMagazine.co.uk
Deadline for all submissions for the next issue is: March 13th 2014
Editorial: editorial@DispatchMagazine.co.uk Design: design@DispatchMagazine.co.uk Dispatch Magazine: 01953 456789 Queens House, Queens Square, Attleborough, Norfolk. NR17 2AE.
Š Dispatch Magazine Disclaimer: No part of this magazine may be reproduced or used in any form or by any means, either wholly or in part, without the prior written permission of the Publisher. The views expressed by contributors are not necessarily those of the Publisher. Every effort is taken to ensure that the contents of this magazine are accurate, but the Publisher can not assume any responsibility for errors or omissions. Whilst reasonable care is taken when accepting advertisements the Publisher will not accept any resulting unsatisfactory transactions. They will, however, immediately investigate any written complaints. The Publishers reserve the right to amend such submissions and cannot accept responsibility for any loss.
March 2014
WYMONDHAM
www.wymondhamonline.co.uk
Gentle Touch
A Look At Buy To Lets...
Life for most of us can be stressful at times and we have to make sure we look after ourselves and our health.
Making sure you have adequate Landlords Insurance is essential, as a buy to let property is a substantial investment.
By having periods of peace and calm, we experience deep relaxation and this is important if we are to stay healthy and prevent the illnesses and diseases so often caused by fatigue and stress.
Priory Insurance Brokers specialise in arranging insurance cover for all types of property from Blocks of Flats to standard Private Dwelling Houses.
By coming to Gentletouch, people will benefit by having therapies which alleviate stress-induced conditions. Some of the benefits include: improved blood circulation, relief from stiffness in joints, decreased muscle fatigue and relief from stress, depression and anxiety. The therapies are all deeply relaxing, helping to improve the quality of sleep, lifting low spirits and are also invigorating. Gentletouch is situated in Wymondham, on the Norwich Road, near to Waitrose.
welcomes you on a one-to-one basis in a home, friendly, quiet, comfortable environment. Christine is a Reiki Master, Swedish and Indian Head Masseuse, and Crystal Practitioner. She also offers Hot Stone Massage, Tibetan Acupressure Head Massage and Seated Acupressure Back, Neck and Shoulder Massage. We can arrange flexible appointments to fit in with your working life – days, evenings or Saturday mornings if required. Please see our website for our list of therapies www.gentletouchofwymondham.co.uk Tel - 07711 493835
The proprietor Christine Land, now in her ninth year of business
Swedish Massage Hot Stone Massage ● Tibetan Acupressure Head Massage ● Indian Head Massage ● Reiki Therapy ● Crystal Therapy ● Seated Acupressure Back, Neck and Shoulder Massage ● Gift Vouchers available ● ●
For appointments please ring:
07711 493835
183a Norwich Road • Wymondham • Norfolk • NR18 0SJ See website for more information:
gentletouchofwymondham.co.uk
• Smooth Glide Aluminium Loft Ladder • Six square metres of Loft Flooring • All supplied and Fully Installed For Only £299 Inc.
March 2014
We deal with many leading UK Insurers and Lloyds Underwriters to provide the best possible quotation and cover for our clients, regardless of the risk. Being totally independent means we are not tied to a single provider and this allows us access to a range of insurance policies from our panel of carefully selected Insurers. Our trained and experienced staff members are able to find the most suitable policy for your specific requirements.
In addition to cover on Buildings, policies can be extended to include: • Property Owners Liability • Loss of Rent cover following an insured Peril • Accidental Damage Cover • Cover for Landlords Contents With no Call Centres, you can be assured of a personal and friendly approach by our fully trained staff. We will help you to find the best policy at the best price for your individual needs. For information or advice, please feel free to call in to our Wymondham Office 01953 602886
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WYMONDHAM
The Truth About Wills, Trusts and Estate Planning FREE SEMINAR At ML our estate planners are qualified advisers and we help our clients to make the right decisions, in what sometimes can be complicated areas. We work on a fixed fee basis so a client will know exactly what they have to pay.
You should attend our seminar if... • You don’t have a Will. • You want to save your children from paying Inheritance Tax. • You want to protect your children’s inheritance from bankruptcy, divorce or Long Term Care fees.
Making sure that the right beneficiaries, get the right amount of money is just so important.
Attending a Seminar or contacting us you will learn:
We are running FREE seminars on estate planning on March 13th (Dunston Hall, Norwich) and in July 2014, All are welcome to attend.
• How to protect your family from the ravages of Long Term Care costs. • How to protect your children’s inheritance from divorce.
• How to reduce Inheritance Tax • How to keep the money within the family bloodline. • How to get peace of mind that you have the right Will in place.
We have two workshops available on Thursday 13th March, 2014 at Dunston Hall Hotel, Ipswich Road, Norwich. Contact us for further information. “What you leave behind matters”
The speakers have over 55 years’ experience in the financial services sector. At the seminar we look to explain some of the complex issues that surround Wills and Estate Planning, in an easy to understand way. The seminars are a FREE public education seminar and involves no selling and you can attend without obligation.
ML Trust & Estate Planning Company LLP Suite 4, The Old Dairy, Elm Farm Business Park, Norwich Common, Wymondham, NR18 0SW Contact us on: 01953 711123 Email: info@mltandep.co.uk
T R U S T & E S TAT E P L A N N I N G C O M PA N Y L L P
Wills & Trusts to protect your estate, for it to remain within your family, for generations to come.
T: 01953 711123 E: info@mltrustandestateplanning.co.uk W: www.mltrustandestateplanning.co.uk
Suite 4, The Old Dairy, Elm Farm Business Park, Norwich Common, Wymondham, NR18 0SW. March 2014
WYMONDHAM
www.wymondhamonline.co.uk
Kerry Butcher Accountancy Services With the beginning of March we all think about spring. At least we hope we can think about Spring if the weather lets us... We are fed up with the miserable cold dark weather that we have had and with the days becoming longer and lighter we are hoping that Spring is on its way after all. I don’t know about you but I usually think of spring as a time for new beginnings – whether that is new lambs and baby chicks, new leaves on the trees or in my case new spring clothes for my wardrobe (well a girl can dream!) Whatever it is – spring is a good time to start any new ideas and ventures. So you have a new idea and you decide that maybe now is the time to put your idea into practice. You really hope that it will take off and who knows you may even end up making a go of it. It could earn you some money eventually but think of all those costs that you are paying out at the moment, surely you don’t need to register as self employed, do you? Are you keeping track of what you have paid out so far?
March 2014
Have you kept the invoices? Can you claim them back? What else can you claim? Do you need to tell the tax office?
your mind at rest – tell you what you do need to be doing, what you need to keep and importantly – what is eligible to be claimed against tax.
There are so many questions when you start a new venture – it may not be a massive business that changes your life to start with – but you may still need to register as self employed with HMRC. So how do you do that? What does that mean and most importantly what is this going to cost?
If your new venture was a rental property then you could be at the stage where you need to complete your rental statement for the year. Did you know that rental properties are taxed under a different schedule to self employed businesses?
Here at KBA we can answer all of these questions and more – and in answer to the “how much will it cost” question – the answer is initially Absolutely Nothing! If you have questions that need answering or you are unsure of any aspect of your new venture or idea–why not book a free consultation with us? Here at KBA we offer a free initial consultation to any new client which can last up to an hour – just call us or email and we can arrange an appointment there and then. Hopefully we can put
One of the differences is that all rental income has to be prepared to 5 April each year. So if you have a rental property then your year end is almost upon you. Have you told the tax office about your property? Do you know what you can claim for? What are the rules regarding wear and tear allowance? To find out the answers to all these questions and more – why not come and talk to us – we are friendly, helpful and approachable and most of all we are on your side and want you to get the most out of your venture.
We can also help you to decide whether it is better to claim those big expenses now or whether it would be better to save for any capital gains tax when you come to sell the property. These are just a couple of the topics that we cover and there is lots more that we can help with. We don’t just to tax returns! We can help with VAT, our payroll service is great (even if we do say so ourselves!) and we offer so much more plus our prices are very reasonable. So why not give us a call 01953 457173 or email kerry@kerrybutcher.co.uk and see how we can help you. It doesn’t cost anything to ask and we hope that you will be glad you did.
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WYMONDHAM
New Media, New Markets – A Balanced Approach The Internet has enabled Norfolk companies to broaden their horizons, targeting customers nationally and globally. But is there a danger of them losing out by neglecting traditional markets and media? Local design company KSD Associates has the answer, with a balanced mix of online and offline marketing, as well as strong ties with the local community. The world is getting smaller. With online media providing cost-effective access to a national or global marketplace, small and medium-sized businesses are no longer confined to targeting local customers. However, traditional media and markets still have their place in the marketing mix. In a crowded digital arena, supporting websites and email marketing with printed materials can reinforce the message and deliver much better results. What’s more, staying in touch with your loyal local customer base is essential. “It’s a matter of planning a cohesive strategy that integrates online and offline media to target traditional and new markets,” says Kevin Smith, owner of Norfolk-based graphic design agency KSD Associates. “For many
small and medium-sized businesses, the Web remains something of an enigma, complicated by technospeak and buzzwords. We’re here to demystify the world of online marketing and provide straight-talking advice. We can help businesses take advantage of the opportunities and avoid the pitfalls that can be costly and non-productive.” New technology, Traditional values. Whether it’s websites and social media or brochures and mail shots, KSD applies similar fundamental principles: good design, clear messaging and a strong call to action. “New media are an evolution, not a revolution,” observes Kevin. “It’s not about reinventing the wheel. The way you communicate with customers hasn’t changed dramatically. They still respond to a good offer that inspires them, is clearly presented and makes it easy for them to respond. We’ve adapted our skills to embrace the possibilities of this new digital
world and help companies take full advantage of the opportunities that it creates.” Community spirit. KSD prides itself on having strong links with the local community and understanding its dynamic. “We share our experience and expertise from an informed viewpoint,” asserts Kevin. “It’s not just about having the creative and technical skills to produce eyecatching design solutions. We’re firmly rooted in Norfolk and committed to working with local companies to help them continue building a loyal local customer base while widening their reach to target new markets.” KSD has already begun helping to foster community spirit in its home base of Wymondham through membership of the town’s Business Group. This has led to sponsorship of the publicity for the annual carnival, which this year will include the grand
finale of Wymondham’s Got Talent, an opportunity for local residents to show off their entertaining skills to a live audience and a panel of judges, including professionals and local personalities. “We’re delighted to be able to offer our expertise to benefit the local community,” comments Kevin. “Having events such as the annual carnival not only bring the community together. They also attract visitors to the town and help boost the local economy.” There’s much talk about ‘globalisation’ these days. But the term on everyone’s lips could soon be ‘localisation’. In the Internet Age, marketing power is rapidly being devolved to local business communities. With the help of forward-thinking companies such as KSD, businesses large and small can harness that power and make the most of the opportunities. Tel - 01953 601757
March 2014
WYMONDHAM
www.wymondhamonline.co.uk
Community Bookshop Opens A group of volunteers in Wymondham have formed a company to run a community bookshop for the town. From Saturday 1 February Kett’s Books has been trading in Whartons Court, in the town centre of Wymondham. It is a Community Interest Company, which means it is run by volunteers to direct profits back in to the community. The shop’s formal opening was held on Saturday 1 February at 11:00. All the community were invited to join them for light refreshments, a craft, and games. The team have delivered the shop against the odds: in only four short months they organised themselves to form a company, raise funds, and learn the trade to run the bookshop independently. Tracy Kenny, who is one of the Directors overseeing the shop, pointed out that the group wanted to pay tribute to the community values which Kett showed nearly 500 years ago. “We saw the importance of tying Wymondham’s
March 2014
heritage to what we are doing for its future. The support and interest have been breathtaking.” The shop has received start-up loans, but is offering a 10% discount until the end of 2015 to those who buy a Friends card for a £20 minimum donation. Chris Kutesko, the shop’s Finance Director, added “It’s a tangible way of demonstrating that support we’ve seen in the public’s good wishes, and it helps us build the start-up funds we need in these critical early days.” So that everyone could contribute to the celebration, the shop invited visitors to help make the celebratory bunting, by writing favourite author quotes, drawing pictures and bringing their own embellishments to add to one of the triangles. For more information ring the shop on 01953 603663.
Norwich Sunblinds Ethical, Bespoke blinds made in-house to your specification Norwich Sunblinds is a successful, family run company with over 33 years experience; installing blinds for both the domestic and commercial market. We are an independent company which means we can offer a much wider selection of blinds, curtains, roman folds, shutters and awnings – both manual and motorised. Our blinds are manufactured in-house to a high standard by fully trained craftspeople. This gives us the ability to manufacture bespoke blinds in unusual shapes and sizes. We will be delighted to discuss the benefits and draw backs of each type of product, and advise you on the perfect solution for your needs. The company has outlets in Norwich and Attleborough, from these 2 bases we are able to cover the whole of Norfolk, Suffolk and Cambridgeshire. We are committed to being environmentally friendly and source a majority of our fabrics and components in the UK, thus reducing our carbon footprint. We can supply and install blinds with
advanced specifications that can reduce the heating bills in your home by up to 15%, helping to save you money, and help save energy! If you order your blinds from us you will be safe in the knowledge that they will not only combine the best of British design and functionality, but also green and ethical manufacturing processes. For further details please visit our website www.norwichsunblinds.co.uk
10 WYMONDHAM
www.wymondhamonline.co.uk
Sound Sleep Beds Buying a new bed this month, look for the big tick logo. It’s March again and that means one thing, it’s National Bed Month!
that our mark of approval really meant something,” said Jessica Alexander, executive director of the NBF.
This National Bed Month, for the first time ever, consumers can now buy a new bed with the reassurance that it is ‘officially’ safe, clean and honest. The National Bed Federation’s ‘NBF Approved’ large tick logo means the manufacturer who made that bed has been independently audited to make sure they follow all the required procedures to produce safe, clean and hygienic mattresses. In short, that they are what they say they are. The move follows increasing mistrust among consumers about the products they are buying – particularly those where the contents are unseen and taken on trust, like beds and mattresses. The NBF is the UK trade association for British bed manufacturers. And to meet its new Code of Practice, member companies have had to go through rigorous and independent audits. “We wanted to ensure
Particularly important to anyone buying a new bed is its safety and the reassurance that the mattress meets strict British flammability regulations. If it doesn’t - and recent publicity on BBC’s ‘Fake Britain’ programme which aired in January 2014 has highlighted the growing number of illegal mattresses being sold with counterfeit fire labels – then it could prove fatal if ignited. Silentnight Beds have released a video of flammability tests on mattresses undertaken in their laboratory, the results are shocking. A non-compliant mattress, which was purchased online, therefore on sale to the public, was on fire within two minutes and releasing significant amounts of toxic fumes within three minutes, by this time the fully compliant mattress had fully extinguished itself. Within six minutes, the room is fully consumed with smoke and fire, the
average response time for fire fighters in the UK is nine minutes. See it for yourself on our TV in store or on our YouTube page, search for Sound Sleep Beds. Less dramatic but still concerning are health and hygiene issues. We all want to think the nice new bed we are getting in to is clean and hygienic – and the NBF Approved logo means consumers can be sure that the bed they are buying comes from a manufacturer with all the right procedures in place to be sure it is just that. And lastly, we want to know that the mattress we are buying contains exactly what it says it does. Not to do so contravenes the Trades Descriptions Act – and again, the big tick logo means you can be assured the product you are buying is as described.
the NBF’s new mark of approval – it’s designed to keep people sleeping safe as well as sound.” Sound Sleep backs the National Bed Federation’s new code of practice and are committed to supplying clean and safe products, so you can have a sound sleep knowing that your bed is fully compliant to UK laws and regulations. Feel free to visit us in store for more information. When you buy your next bed, make sure you look for the big tick! Sleep Safe. Sleep Sound. Sound Sleep. www.soundsleepbeds.co.uk www.bedfed.org.uk www.sleepcouncil.com
It’s an initiative that The Sleep Council both supports and endorses. Said spokesperson Lisa Artis: “This is great news for consumers and we would urge anyone buying a bed to look out for
Great brand beds on display in store Official Stockist
Official Stockist
SOUND SLEEP BED WAREHOUSE
MILE ROAD - WINFARTHING - IP22 2EZ - 01953 861177 Find us on the B1077 between Diss & Attleborough
Monday - Friday 9:00 - 5:00 Saturday 10:00 - 4:00 Sunday 10:00 - 1:00
March 2014
NEW YEAR, NEW SMILE T h e I m p o r t a n c e o f O r a l H y g i e n e f o r Yo u r Pe t Imagine how your teeth would look and how your breath would smell if you didn’t brush your teeth regularly – it’s the same for your pet. Unless you’re regularly providing some form of dental care you are neglecting an important part of pet care. If plaque builds up and is left untreated your pet may develop the following symptoms; • Offensive breath • Red, swollen and painful gums, • Tartar • Loose teeth • Difficulty eating Periodontal disease can have serious consequences on your dogs general health such as effects on liver, kidney and heart. You will be surprised to read that by the time most dogs are 2 years old they have already developed dental problems. Regular plaque removal, at home, will prevent the start of periodontal disease and tooth-brushing is considered the single most effective method. It is best to begin brushing from a young age, usually when a puppy or kitten is between 8 and 12 weeks although it is never too late to start, even with geriatric pets. There are also several effective chews available on the market and one that we recommend is a Stag Bar which is a natural, long lasting antler chew that cleans the teeth whilst also being kind to sensitive stomachs. It is important to use products that are specifically designed for pets. Diet can also be a major factor in the development of plaque and tartar. Generally, dry food is best for the removal of plaque. It is thought that canned foods may actually contribute to plaque build-up and subsequent periodontal disease. If you are at all concerned that your pet may show signs of the symptoms relating to periodontal disease then the first step would be to consult your vet. The Old Golfhouse Veterinary Group are currently offering free dental checks with their nurses.
01953 881415 (Watton) - 01953 451100 (Wymondham) - 01842 764244 (Thetford)
w w w. G O L F H O U S E V E T S . c o . u k
12 WYMONDHAM
www.wymondhamonline.co.uk
Stulee
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FOR A FREE QUOTE CALL US ON 01362 852175 or e-mail: enquiries@stulee.co.uk The Old Bake House, London Road, Dereham, Norfolk NR19 1AF
March 2014
DUTCH BARN NURSERIES 13
Dutch Barn Nursery & Coffee Shop Blo Norton House Farm, Blo Norton, Diss, Norfolk, IP22 2JB. I believe by looking at a garden you can get an idea of the personality of the owner. You have your traditional gardeners, with neat rows of bedding plants along the edge of the perfectly manicured lawns, then you have a more wild plot with the odd thistle poking through the flower bed and next door’s cat hiding under the hedge. What is your garden saying about you? Whatever your style of gardening you are sure to enjoy looking around Dutch Barn Nursery, an independent plant nursery and Coffee Shop on the Norfolk/ Suffolk border. Here you will find a great choice of cottage garden perennials, alpines and herbs, along with seasonal vegetable plants, soft fruit
NEW FOR 2014!
Bedding Plants
and new for this year bedding and basket plants. “We try to be as different as possible from the big, chain store garden centre’s” says owner Eleanor Corble, on whose family farm the nursery was set up on 3 years ago. “You never know what you will find. We keep it interesting, with unusual varieties of plants and inspiring ideas for the garden. We have expanded our range this year to include locally produced bedding and basket plants so there really is something for everyone” As well as the plant nursery there’s a Coffee Shop and a small gift/home-wares shop. The coffee shop has undergone a makeover for 2014 and will now offer light lunches, alongside the ever popular home-made cakes we have become well known for.
When the weather warms up enough why not cycle over with the family? The nursery is around 7 miles from both Diss and Thetford, being off the beaten track you could plan a route on some of the areas tranquil back roads. Bike parking available, refreshments on standby!!! If you are not a fan of 2 wheels there is ample parking, with disabled access and WC facilities. Are you planning an event? Or searching for somewhere to meet up with friends and family, or to bring your group or organization? Then look no further! With it’s tranquil atmosphere and friendly service, Dutch Barn Nursery Coffee Shop is the ideal location for a get-together. Please call or email to discuss your requirements, we will do our best to make your day special.
Opening Times: Monday : 10am - 5pm Tuesday : Closed Wednesday : 10am - 5pm Thursday : 10am - 5pm Friday : 10am - 5pm Saturday : 10am - 5pm Sunday : 11am - 4pm Blo Norton House Farm, Blo Norton, Diss, Norfolk, IP22 2JB www.dutchbarnnursery.co.uk dutchbarnnurseries@aol.co.uk Phone: 01953 681182
There is a new indoor seating area plus our tea garden where you are welcome to sit and enjoy the sunshine!
IMPROVED FOR 2014!
Coffee Shop
March 2014
14 DEREHAM
www.derehamonline.co.uk
Time Is Free – Give It The Third Breckland Book Up For Lent Running throughout March at Watton Library
Cats Protection’s Norfolk is asking local cat lovers to consider giving up their time for Lent. Since the centre opened, volunteers and staff have worked tirelessly to find new homes for thousands of cats and neutered hundreds of felines in the area. However, with demand for their services growing on a daily basis, the charity says they really need extra help. “Instead of giving up the usual things for Lent, such as chocolate, we’d really appreciate it if people could give up some of their free time to help local cats”. “Working with Cats Protection is a fun and rewarding experience, particularly if you have a skill that would benefit the charity or would like to develop new skills by taking on a fresh challenge. Our volunteers gain a great deal of satisfaction helping cats get a second chance in life.”
Cats Protection’s Norfolk is part of the charity’s nationwide network of 257 volunteer-run branches and 30 adoption centres that together help over 218,000 cats each year. More than 8,500 volunteers across the UK fill a variety of roles including administration, transporting cats and fundraising, giving them the opportunity to help cats, meet like-minded people and be part of a worthwhile cause. If you are interested in helping Cats Protection Norfolk then please call 01362 687919 For further information, please contact Paul Hannant on 01362 687919 or dereham.deputy@cats.org.uk
This year will see the third Breckland Book Festival, “an exciting mixture of celebrity author events, workshops, poetry and humour”. The launch event will be with local author and poet Louis de Bernières and performance troupe the Scary Little Girls.
The literary festival designed and managed by Creative Arts East in partnership with Breckland District Council and Norfolk Library and Information Service offers events by an eclectic range of authors, poets and performing artists and will be building on the success of the last two years. There are a total of 18 events taking place from 26th February – 29th March, happening in libraries in Watton, Attleborough, Dereham, Swaffham and Thetford with one other event at the Swaffham Community Centre. This year’s line-up has been carefully chosen to attract audiences of all ages.
On Saturday mornings every library will be holding a free event aimed at young children or teenagers. On Saturday the 1st of March Robert Crowther, author and creator of popup books will be at Watton Library.
On Saturday the 8th of March at Attleborough Library, celebrated children’s author Paeony Lewis will be giving writing tips. In Dereham Library on Saturday the 15th of March, award-winning author Caryl Hart will be helping children write their own ‘mixed-up fairy tales’. In Swaffham Library on the 22nd of March, Anne Cassidy will be coming to read from her books and talk about ‘Finding Jennifer Jones’. Finally, closing the children’s events is Chris Riddell who comes to Thetford Library on Saturday the 29th March where he will be doing a presentation on his work and illustrations. The Festival is also filled with authors who have had a great cultural impact.
Upcoming events H MOANRTCH M
14 MARCH
Italian Night Enjoy a taste of the Mediterranean with our authentic Italian menu
28
Quiz Night
MARCH
Mothers Day
30
Book today and join us for our ever popular quiz
Treat your very special lady to our special 3 course carvery
SGP007-17-8
Breakfasts | Lunches | Sunday carvery | Parties & events Teas & coffees | Cakes & savouries | Buffets | Licenced bar
March 2014
Open 7 days a week 10am - 3pm Tel: 01362 857157 | www.southgreenpark.co.uk | South Green Park, Mattishall, Dereham, NR20 3JY
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WATTON 15
Festival arrives in Watton Charity Dance Modern Jive, Ballroom and Latin. Susan Hill MBE, author of ‘The Woman in Black’ will be coming to Swaffham Library on Thursday the 20th of March. Susan is one of the UK’s great horror writers and ‘The Woman in Black’ has gone on to be a successfully adapted on stage and screen. Jon Canter, acclaimed television comedy writer has written ‘Afterliff’ with John Lloyd, the producer and creator of the BBC’s panel show ‘QI’. A ‘liff’ is a familiar object or experience the English language, as yet, has no word for. ‘Afterliff’ corrects this by recycling the names found on signposts. Jon will be at Thetford Library on the Thursday the 27th March.
Journalist Patrick Barkham has written ‘Badgerlands’, a book on the nature of badgers and the scientists that investigate this secretive creature. Dave Goulson is a well renowned conservationist and his book on the bumblebee, ‘A Sting in the Tale’, was nominated for the 2013 Samuel Johnson prize. They will be at Attleborough Library on Thursday the 6th of March. The full programme and booking information can be found at www.brecklandbookfestival.com
Come along and enjoy an evening of Modern Jive, mixed with Ballroom and Latin - and all in a good cause!
Wells Cole Community Centre, Bell Lane, Saham Toney, Watton Norfolk IP25 7HD Saturday 29 Mar 2014
All proceeds split between Cancer Research UK, MacMillan Nurses and British Heart Foundation.
Contact telephone: 01953 455500 Call to check latest times or cancellations.
There will be a raffle (please donate a prize if you can) and a shared buffet (please bring a plate of food). Good sized floor, licensed bar, ample parking. Juke Box music for Jiving, Strict Tempo Ballroom and Latin tracks. Everyone welcome - pay on the door. 8.00 till late! £5 on the door
Tickets will be priced at £5.
On Monday the 10th of March, two award-winning and infamous novelists come to Dereham Library to delve into the depths of the crime fiction genre. Sophie Hannah and R.J. Ellory will each be talking about their work.
A New Show In Glass Inner workings and intricacies of design hold a great fascination for me. The overall effect of a window seen from ground level, eyes raised to the heavens, sunlight encouraging the beauty and wealth of colour to be seen is where my love of glass began.
Normal Times Saturday 15 March to Sat 22 March Weekdays 10.00 - 4.00 pm Wednesday 4.00 – 7.00pm Saturday 10.00 - 1.00 pm
The distance between eye and item encourages the viewing of a scene but often not the detail so painstakingly created by the artist, sometimes hundreds of years ago, with the most rudimentary of tools.
Contact telephone : 01953 880205 Between the hours of 9 - 4pm weekdays Call to check latest times or cancellations. Free admission
In this, my first solo exhibition, is my latest work in which I too want to give an overall scene or effect but also the availability of touch and a closer look to see the inner workings.
The Dragonfly Gallery, Wayland House, High St, Watton, Norfolk. Norfolk IP25 6AR www.thewaylanddragonflygallery.co.uk
Many techniques are used to give me both this controlled and expressive result. Sometimes there is an element of surprise when combining materials with kiln fired glass, it can be a challenge, but fundamentally is always a delight. Preview Evening Friday 14th March 7.00 – 8.30pm
March 2014
16 FOOD & DRINK
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Sarnies at Heart of British Diet Despite all the negatives of the recession, it seems that ready-to-eat sandwiches are now such a big part of our lives that we no longer see them as a luxury. New figures show that we chomped our way through 126 million more pre-packed sandwiches last year than in 2008, bringing the total consumed to a whopping three billion sarnies across the UK. And although another three billion lunch boxes were taken to work, more people bought ready-made sarnies from supermarkets to take home - an increase of eight per cent - to put into lunch boxes the next day.
Sandwiches are also highly fashion-led with constant changes in the 20 most popular fillings, although chicken salad remains at number one. In fact, chicken is the most popular filling, accounting for about 30% of all ready-made sandwiches, or 68,000 tonnes of the stuff The statistics from the British Sandwich Association show that the humble sandwich has come a long way from its origins as a snack for field labourers in
Ginger Cake Quick and simple recipe for a timeless classic INGREDIENTS • 250 g self-raising flour • 2 tsp ground ginger • 1/2 tsp ground cinnamon • 1 tsp bicarbonate of soda • pinchfine salt • 200 g golden syrup • 2 tbsp syrup from the jar of stem ginger • 125 g butter • 3 lumps preserved stem ginger, about 55g • 2 tbsp sultanas, heaped • 125 g dark muscovado sugar • 2 large eggs • 240 ml milk METHOD 1. You will need a square cake tin measuring approximately 20-22cm, lined on the bottom with baking parchment or greaseproof paper. 2. Preheat the oven to 180C/gas 4. Sift the flour with the ground ginger, cinnamon, bicarbonate of soda and salt.
March 2014
3. Put the golden and ginger syrups and the butter into a small saucepan and warm over a low heat. Dice the stem ginger finely, then add it to the pan with the sultanas and sugar. Let the mixture bubble gently for a minute, giving it the occasional stir to stop the fruit sticking on the bottom. 4. Break the eggs into a bowl, pour in the milk and beat gently to break up the egg and mix it into the milk. 5. Remove the butter and sugar mixture from the heat and pour into the flour, stirring smoothly and firmly with a large metal spoon. Mix in the milk and eggs. The mixture should be sloppy, with no trace of flour. 6. Scoop the mixture into the lined cake tin and bake for 35-40 minutes, until a skewer inserted in the centre of the cake comes out clean. Unless you are serving it warm, leave the cake in its tin to cool, then tip it out on to a sheet of greaseproof paper. Wrap it up in foil and, if you can, leave it to mature for a day or two before eating.
the middle ages. However, it did not get its name until 1762 when the 4th Earl of Sandwich called for some cuts of beef to be placed between toasted slices of bread so that he could continue gambling while he ate. The Earl’s request elevated the humble sandwich from the fields to the tables of the aristocracy and it seems it hasn’t looked back since, becoming the snack of choice for lunches, parties and picnics in its 250-year history. In total British consumers managed to munch their way through over 11.5 billion sandwiches last year - with more than half of them made and eaten at home. While the average price of a sandwich is almost £1.91, the record for creating the most expensive sarnie ever is claimed by chef Tom Bridge whose Lancaster Cheese Sandwich which was sold on ebay in 2006 for £345. The creation included white Umbrian truffles at £1,700 per kilo - an ingredient unlikely to be found in most kitchens. The world’s largest pre-packed sandwich is believed to be one created by Roberts Bakery in Norwich that was 2.5 metres long, packed with Marmite, tuna and mayonnaise and weighing the same as 1,000 loaves. Britain’s biggest sandwich retailer is now the American franchise chain Subway
which shot ahead of Tesco, Greggs and Marks & Spencer to take the lead in 2006. But retailers would need to take note that many consumers buying sandwiches in busy spots refuse to queue for more than two minutes for their lunch or afternoon tea. Despite the huge variety of breads on offer today, nearly 60% of pre-packed sandwiches are made with traditional square sandwich bread while wraps account for just four per cent. Nearly 20% of all sandwiches are purchased in London with the Midlands just behind at 17% followed by Yorkshire on 12% and 11% in Lancashire while people in the North East and South West buy the fewest. Jim Winship, Director of the British Sandwich Association, says: “It seems that while some consumers reacted to all the negative publicity by making more sandwiches at home, this was short-lived. “The evidence suggests that people get bored with the limited choice of ingredients they have in the home for making up lunch boxes - the choice of fillings in sandwich outlets is generally much greater. “We suspect people also value that extra 10 minutes in bed each morning if they don’t have to make up a lunch box!”
18 ELDERLY
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Manorcourt Daycare A community based 7 hour care centre; it is set in a detached building within the village location of Griston close to the market town of Watton, in the Breckland district of Norfolk. Manorcourt Daycentre specialises in a service for individuals aged 50+ who require time out at an independent facility which allows individuals the freedom to be an independent person within their own right. Our goal is to provide a high quality and flexible 7 hour therapeutic day-care service for those individuals who currently live within the community but it is also a service for those individuals who have a caring role to play and need a reliable support system which allows them as a carer, time out from their caring role. The service is staffed by trained staff that uses therapeutic activities with the primary goal of supporting self expression and communication; it provides a social and enjoyable day out from home, it’s the perfect opportunity for individuals and staff to make new friends and enjoy regular social interaction. The aim of Manorcourt Daycare is to promote a high standard of service which promotes independence at all times and one which recognizes the unique value every
March 2014
person has. Within this we encourage the building of positive relationships with the individual, their family and friends. We work closely with outside agencies, the individual’s doctor’s surgeries, social services and other relevant agencies. Since the day centre was first developed it has changed consistently with the care needs of it users; from relocating to a purpose building in 2004, a gradual development of dementia services and now in 2013 we will be developing the service further by offering a extended sensory garden, a 1950’s style living room for enablement and dementia services and refurbished hairdressing facilities. Alongside these new developments we will be offering an outreach /signposting service for those who do not wish to take up the opportunities with the centre. For more infomation Call: 01953 889230 or email: daycentre@manorcourtcare.co.uk
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ELDERLY 19
South Norfolk Mobilty Centre Is Spring on the way? We certainly hope so! Here at South Norfolk Mobility, we are ready to help you with your mobility needs. We have a great range of new and second hand scooters from all the well known brands, so we can supply you with a boot scooter, which comes apart for easy lifting and transportation - brilliant for days out or for just going to the local shop. We
sell road going vehicles too, so that if you need to drive on the road, you can do so. We stock a wide range of walking aids such as folding canes, three and four wheeled walkers wheelchairs and zimmer frames, so you are covered for indoors and outside too. www.southnorfolkmobilitycentre.co.uk/
March 2014
20 breckland home clean
Breckland Homeclean Breckland Homeclean, based in Attleborough Town Centre has been providing a Domestic Service throughout the area for the past 15 years! Based in Attleborough Town Centre, Breckland Homeclean provides a domestic service to customers throughout the towns and villages of Attleborough, Wymondham, Watton and Diss plus the surrounding villages. The business was established 16 years ago by Alison and Peter Neal, Who continue to have a very “hands on” role. They pride themselves on the excellent customer service and high standards that the team delivers. The dedicated team of reliable and trustworthy staff are carefully selected for the role, they are all reference checked. Breckland Homeclean and its staff are fully insured with its Employers and Public Liability Insurance Policy.
March 2014
The majority of our customers receive either a regular weekly or fortnightly service, which means you have the same team member at the same times and day each visit. Some customers we visit more frequently, in fact some we visit on a daily basis. We operate a key holder service for those customers who are not at home when we visit, or those who prefer that we let ourselves in. Our customer base is varied and their needs are individual. There are those who are out at work all day, those who lead very busy lives, or those who are unable to do much for themselves these days, or indeed those who simply prefer someone else to look after them.
Breckland Homeclean also provides “one off cleans” where the team members come in with all equipment and materials.
to discuss your potential requirements.
So, if it’s an ongoing regular service, a one off clean, or a few weeks to assist you though a period of sickness or incapacity, contact us
Tel 01953 458447
In the first instance contact Peter Neal
Email quality@brecklandhomeclean.co.uk
breckland home clean 21
Above: Amanda Johnson
Above: Catherine Wright
Above: Jean Gibbs
Above: Jennie Harrison
Above: Julie Stannard
Above: Lyn Corley
Above: Lynda Ede
Above: Penny Ware
Above: Roma Smart
Above: Alison Neal
Above: Peter Neal
Above: Sylvia Shearman
Above: Tessa Martin
Above: Shirley Dryden
Are You Interested In Joining The Team? If you can achieve excellent results and customer satisfaction, able to provide suitable references, willing to go through the CRB process - Contact us for an application form - 01953 458447/458443. March 2014
22 Homes & gardens
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Window Geeks “Replacing your steamed-up windows doesn’t mean you have to replace the whole window…Save thousands by changing only the glass”… It can be stressful when things break or go wrong, especially when it seems the only solution comes at great expense. Unexpected bills can hit households very hard at a time when every penny counts and it means that thousands of homeowners put off fixing their windows or doors for fear of the high costs usually associated with these types of products... Well now you can relax…because WindowGeeks, a national window, door and conservatory repair specialist, has expanded into Norwich and will service the whole of the Norfolk region, giving local home owners access to real money-saving options; one that can reduce what could be an alarming bill in the thousands to a far more acceptable one in the low hundreds - and in most cases even lower than that. The fact is that the average single repair or replacement undertaken by WindowGeeks, which includes locks, handles and hinges, as well as the usual replacement of steamed-up double glazed units is less
than £60...not surprising really when you consider that the replacement of a single steamed-up double glazed window starts from as low as £30 including VAT and fitting…which is why, at this point, many people take the opportunity to upgrade to energy efficient double glazed units. Our new local and experienced team, headed up by Steve Olley, join all of our other skilled craftsmen and women throughout the UK, each providing a professional and cost effective service to 1,000s of customers from Plymouth in the Southwest, through Norwich in the East, up to Preston in the North and all points in-between… “Lots of people have problems with their windows,” says Steve, “They get steamed-up and won’t clear, or the locks stick or the handles get loose…and it becomes even more of a problem at this time of year when cold draughts get through...but what’s really surprising is that most people don’t realise that all of these problems can be fixed quickly and without spending a fortune or having to
sell one or more of their children, unless they want to of course”… WindowGeeks has over 38 years’ experience in the glazing industry and it’s sad to think that there are still quite a few traditional window companies that either refuse or just don’t want to carryout repairs…now were not saying that all double glazing companies don’t carry out repairs, many do, and do a great job, but Steve adds, “In most cases they’re not really interested in the smaller jobs and that’s what’s so great about WindowGeeks, we offer a real cost-effective solution, which makes it a very easy decision for our customers to choose us...there’s no pressure sales from us because there’s no viable alternative, unless, that is, you want to spend 10, 20 or even 100 times more on replacing all your double glazing!” While the cost savings might be the biggest draw, there’s another reason customers should choose WindowGeeks and one that has inevitably convinced many customers throughout the UK to use us;
“It’s all about honesty and trust,” says Steve. “There’s integrity in what WindowGeeks do and that’s very important to me, we tell the truth, only charge for what needs doing and we always honour our promises…We run a very successful and ethical business based on good old fashioned customer service backed up with top quality products and support from our head office.” WindowGeeks provides free quotations with; • No call out charges • No credit card charges • No deposits • No minimum order values, • No high pressure sales men or women • No hidden extras • 10 year guarantee on all glazed products All our quotes include VAT and Fitting Call now for a FREE QUOTE on 0800 61 22 943 or visit us at www.windowgeeks.co.uk
WindowGeeks don’t flog double glazing They Fix It! SPEEDY, AFFORDABLE, NO FUSS, NO MESS
10 Year Guarantee On The Glass No Minimum Order No Credit Card Charges Think sorting it is going to cost a fortune?
Contact your local WindowGeek today for a free, no obligation quote
0800 5 118 007
March 2014
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HOMES & GARDENS 23
Eagle New Energy Solar PV Progress – New Design Solutions The solar photovoltaic industry has boomed over the last few years. In the first quarter of 2014 Britain has the largest market for solar PV in all of Europe and at the beginning of January we reached a milestone of 500,000 installations under the feed-in tariff scheme. Investment in the solar industry is at an all-time high, proving that solar PV is and will continue to be a viable and sensible investment. Speaking at an event in Parliament in January, Minister of State for Climate Change Greg Barker predicted that the UK will pass the 3GW of installed capacity milestone in the near future – but we are still a long way from our target of 20GW by 2020. Solar PV is the most popular renewable energy solution and it was well documented last year just how much the British public support the renewable energy industry. Of those surveyed in DECC’s most recent public attitude tracker 85% expressed their support for solar in the UK.
Ever increasing investment in the solar industry means there are constantly new and innovative products on the market, rigorously checked under MCS (The Microgeneration Certification Scheme). Eagle New Energy based in Mildenhall and Attleborough, have seen a marked increase in enquiries for roof-integrated and building-integrated modules. Roof-integrated modules replace the tiles on your roof rather than sitting on top of the roofline – this means they are visually more appealing sitting flush in the roof and also guarantee water-proofing since they are part of the fabric of the roof. These are ideal for new build properties or commercial buildings – for example Eagle are currently installing them on a village school. However there is no reason why they are not suitable for older properties either. Gavin Bulmer, Business Manager at Eagle New Energy said ‘We recently had a customer who wanted to
re-roof a section at the back of his old farmhouse and use the original tiles on a new carport – so from the front of the house all the tiling matched. He employed Eagle New Energy to install a roof-integrated solar PV system which included the re-tiling of this section of the property, and the system looked fantastic when it was completed!’ The in-roof modules are available in a variety of sizes and designs making them suitable for slate, pantile or concrete tiled roofs. Eagle New Energy are also leading the way for companies and architects looking to integrate PV into the look of their building as a design feature, making it part of the fabric of the building.
light transmission and can also be provided in a range of colours and designs. At their showroom in Attleborough, Eagle New Energy have an example of a shimmering gold and green BIPV module which is currently being installed on a new apartment block in London. BIPV modules can be used vertically within the façade of a building to replace glass or act as cladding to the spandrel zones; it can also be used in pitched frames as an atria roof, canopy or walkway. If you would like any further information please contact Eagle New Energy on 01638 582111 Or visit their website www.eaglenewenergy.co.uk.
Building-Integrated PV is now the fastest growing sector in the PV market. Glass laminates encapsulate PV cells within and can be substituted for standard glass and other cladding materials so the building façade generates electricity. The modules are manufactured to the architect’s bespoke design with variable
March 2014
24 Homes & gardens
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Make The Most Of Your Retirement We are all living longer and planning to do more with our free time... ..But a changing economic climate and pension provisions mean many people don’t often have the money to realise their retirement dreams. Equity release is beginning to play an important role for home owners aged over 55 and in my experience the most important factors for people seeking advice is to demonstrate and be able to guarantee the following: • There must be a ‘no negative equity guarantee’ to safeguard your beneficiaries • You have the right to sell your home at any time to down-size or move into other accommodation, the amount owed is then repaid with any balance transferred to your bank account • No monthly payments are made, as interest is rolled up on a lifetime mortgage. If a Home Reversion plan is more suitable you would sell a proportion of your property and remain in your home for life with no roll up of interest on the percentage of the value retained.
• You are able to remain in your own home for as long as you wish • Money borrowed will be at a fixed rate of interest for life, is tax-free, and can be used for any purpose There are many reasons why people raise money using Equity Release: to repay an existing mortgage, home improvements, buy a motor home, travel abroad, help their children with house purchase or to enhance their own lifestyle. Before making any decisions you are advised to seek independent professional advice from a person qualified and approved by the FCA. This can be checked on the FCA Register: www.fca.org.uk/register or telephone 0800 111 6768.
you to discuss and reflect on the advice given. In my opinion you should not make any decision at the first meeting. This should be to establish whether the person giving you the advice is acceptable to you or not before asking him or her to obtain further information specific to your own needs. It is an FCA requirement that Keyfacts are given to you and thoroughly explained, this may be from two or three providers to assess the most suitable before making your decision to apply for either a lump
sum of money, income or to secure a facility that will allow you to draw down sums as and when required. There are many options available to you hence the reason why it is necessary to be fully informed. For further information please call me on 01508 483983 or visit my website: www.businessmattersifa.co.uk - My FCA number is 301141 Michael Boon Cert PFS CeMAP CeRER member of the Equity Release Council
Before deciding whether Equity Release is suitable for you, your questions should be answered to your total satisfaction, be prepared to take time over this, never be rushed into something if you are in any doubt. If you are single or living on your own, consider inviting a friend or a family member to be with you. This will enable
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March 2014
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HOMES & GARDENS 25
Energy Blog If your Electric or Gas is supplied by any of the BIG 6, you ARE paying to much – fact! It’s your high prices which are inflating the BIG 6 profits. British Gas for the last three years have charged the highest prices, and that’s why they have the most adverts on TV. This is the Government saying this not me! The prices and profits of British Gas have been questioned by the energy minister, who suggested it might have to be broken up.
prices to domestic customers in the past three years. If regulators found evidence of a monopoly, this could see a company being broken up.
The ‘Big 6’ meanwhile were roundly criticised in the report. Here’s how Utility Warehouse compare against the UK’s biggest energy companies:
British Gas currently has 41% of the domestic gas supply market, the largest share of any of the big six. It said the data highlighted by Mr Davey had already been fully disclosed.
PROVIDER Utility Warehouse EON EDF Scottish Power SSE British Gas Npower
So what is the alternative? In a letter to regulators, Ed Davey said profit margins made by the “big six” energy firms when supplying gas were higher than previously thought. He called on regulators to study the dominance of British Gas, which said it would participate in any discussions. The company’s owner, Centrica, saw its shares fall by 3% in early trading. Mr Davey wants a market investigation, pointing out that British Gas had charged among the highest
Once again, Utility Warehouse are in the enviable position of not just beating the ‘Big 6’ energy companies when it comes to customer satisfaction, but thrashing them! In its latest survey of consumers, Which? has once more named Utility Warehouse in the top three energy companies in the country, awarding them a fantastic 75% customer satisfaction score. What’s more, Utility Warehouse were awarded a Five-Star rating for customer service, value for money, and billing accuracy & clarity.
SCORE 75% 45% 44% 41% 41% 39% 31%
The latest annual Which? energy survey polled more than 8,000 consumers. It condemned the bigger companies for “falling short” of customers’ needs, while praising their challengers. Utility Warehouse is singled out for offering a “very attractive package” thanks to our Gold Bundles. This result means that Utility Warehouse is the only provider that has been in the top three energy companies according to Which? since
surveys began in 2008. And this is on top of the recommendation Utility Warehouse receive year in, year out from Which? for their Home Phone & Broadband services. All of this means you can confident that you’re in great hands when you switch to Utility Warehouse. You can be confident that you will receive Five-Star customer service and value for money... just ask Which?! To switch your utility services to the Utility Warehouse, call the local UW representative: Jonathan – 07802 690589 or via email at Save@Utility-Bills.co.uk Jonathan can speak with you over the phone, or arrange to pop in to carry out a FREE energy assessment. You work hard for your money, so don’t burn it away!
March 2014
26 Homes & gardens
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Water Where You Need It It makes sense to save rainwater with a water butt, providing your plants with lots of water whenever they need it. This will help you beat the hosepipe bans and drought orders that have become common during the summer months. Water butts no longer need to be located next to the downpipe but can be located anywhere in the garden at the most convenient locations for watering. Traditional butts are easy to attach to any building that has a gutter and a downpipe. And if a building such as greenhouse doesn’t have any, then consider having them fitted - you could save many litres of water. It is estimated that around 24,000 litres can be saved from the average house roof every year.
some are more streamlined for fitting into tight spaces. The most useful ones have a tap for filling watering cans easily. Many come with stands so the tap is at the right height to fit a watering can underneath. How to fit a water butt There are two ways to fit a water butt. The easiest way is to sever a plastic downpipe with a hacksaw and place the butt directly underneath it - an overflow pipe can be attached to the butt to channel away excess water to a drain or into another butt. Alternatively, cut a notch out of the pipe and fit a rain trap and connecting pipe - this will transport water to your butt and allows you to put it in the most convenient place.
Choosing your water butt Water butts are available in lots of shapes and sizes, and can hold between 100 and 700 litres of water. They generally look like barrels, but
An alternative to a water butt is a rainwater-harvesting system. They look like water butts, but are more expensive, due to a powerful filter that cleans the water, and have an
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March 2014
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internal pump in the tank which can drive water powerfully through a hose. Below-ground tanks can also be installed, which have a bigger storage capacity. These systems allow you to store your water almost anywhere in the garden. This can be ideal if you want to place them in discreet locations around the garden. Beat droughts and hosepipe bans With 40,000 litres of water falling on the roof of an average UK house each year, it makes sense to collect it where possible. With a collection of well-positioned water butts, you will be able to store enough rainwater to see you through even the driest of summer seasons, knowing that almost every drop of rainwater falling on the roof of your property can be effortlessly channelled to your water butts or other storage tanks.
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DISPATCH BUSINESS DIRECTORY 27
March 2014