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1 minute read
Winter warmer
Mint And Pea Soup
Prep time: 15 minutes
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Cook time: 30 minutes
Serves: 6
1 potato
1 red onion
1 lime
2 tbsp coconut oil
800g frozen peas
1½L vegetable stock
2 tsp SpinneysFOOD Fine Coriander
15g SpinneysFOOD Fresh Mint
250ml coconut cream
SpinneysFOOD Fine Sea Salt, to taste
½ tsp SpinneysFOOD Fine Black Pepper
To serve
2 tbsp coconut cream
15g SpinneysFOOD Fresh Coriander
1 Peel and cube the potato. Peel and thinly slice the onion. Juice the lime. 2 Heat the coconut oil in a pot over a medium heat.
3 Add the red onion and sauté until it turns a light golden brown. Stir in the peas and potato cubes. Add the vegetable stock and coriander powder. 4 Bring to a boil over a high heat. Cover the pot, lower the heat and leave to simmer for 20 minutes. 5 Add the fresh mint, coconut cream and season with the salt and pepper. 6 Using a hand blender, purée the mixture to a smooth consistency, then leave to simmer for a further 5 minutes. Remove from the heat and stir in the lime juice. 7 Serve the soup in bowls, drizzled with the coconut cream and sprinkled with some chopped coriander.
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