PAGE 17
CLINICAL REVIEW
Tae Ho Kim, Jae Seung Chang, In Deok Kong Journal of Lifestyle Medicine Vol.7. No2, 55-62 https://doi.org/10.15280/jlm.2017.7.7.2.55
By Pip Sail
Abstract Exercise has been identified as a beneficial intervention to enhance quality of life in breast cancer survivors. Several noteworthy studies have emerged, this one investigated the effects of different types of exercise (aerobic, resistance, combined) on breast cancer survivors, with changes in physical fitness and biomarker levels as the primary outcome. Breast cancer is the most common type and second leading cause of death of women worldwide. However, with improvement and development in drugs, surgical intervention, radiotherapy, chemotherapy, and hormone therapy, 90% of breast cancer patients survive at least 5 years after diagnosis. The rates of breast cancer incidence and mortality have decreased. Exercise and physical activity are vital to reduce risk factors and improve physical fitness, psychological controls, and quality of life in breast cancer survivors [5,6]. Exercise promotes social interaction during and after treatment and can considerably enhance the ability of cancer patients and survivors to cope with fatigue, lymphedema, and bone metastasis [7]. The results from this study showed that: 1. 2. 3.
aerobic exercise was significant in reducing body fat, improving VO2max, grip strength, 6-min walk test and 1-mile running test and reduced the serum level of HMGB-1. resistance exercise improved strength in chest, hip, arm and leg and 2 trials reported improved serum IL 6 and TNF-a (tumor necrosis factor) levels combined exercise improved the chest, hip, arm and leg strength; functional walking performance; and predicted VO2max. and 2 trials reported improved leptin, cholesterol, cutaneous T-cell attracting chemokine levels
.
Discussion It is necessary to continue studies to identify guidelines for exercise prescription for breast cancer survivors, especially the types, localisation and side effects associated with exercise [42]. To date, available guidelines suggest participating in moderate aerobic exercise with flexibility and intermittent resistance exercise [43,44]
Conclusion Combined exercise improves body composition and adipokine levels and musculoskeletal strength. It also increases the levels of biomarkers associated with bone mineral density [14,19,21,23]. Research suggests that combined exercise should be considered a beneficial and effective exercise type for breast cancer survivors.
