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APP REVIEW
Back to the Gram ... The U.S.A. by Emma Lattey This month I review my top five brief picks of American sports physio/medicine influencers on Instagram. This has not been an easy piece to prepare for as there are so many American “influencers” out there in the sports medicine space. Here are five of my favourites which have been useful to help me introduce new rehabilitation exercises, can provide access to recent papers, and help to further educate my patients on latest trends and research from the other side of the world. •
rehabscience
Dr Tom Walters is based in southern California and his posts address a wide variety of physical therapy and training topics. Tom demonstrates most of the exercises himself in a really slick manner, and he also does a great job of curating content from others in the field.
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evidencebasedmvmt
What I enjoy the most about this instagram handle is the catchy, straight to the point graphics and messaging based on recent evidence-based research. Their posts are almost daily and cover many aspects of sports medicine life, with research “reviews” and research “rapid fire” providing a quick and easy to understand evaluation of recent papers.
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