Oatmeal Muffin Squares

Oatmeal Muffin Squares

Servings: 25

Ingredient

Whole-wheat flour Enriched bread flour Oats, rolled, dry Baking powder Baking soda Ground cinnamon Nutmeg Salt Eggs, whole frozen, thawed Sugar Bananas, fresh, mashed Yogurt, low-fat Vanilla extract Blueberries, frozen, drained Golden raisins

Weight or Measure

7.75 oz or 1 ¾ cups 7.5 oz or 1 2/3 cups 7.25 oz or 2 ¾ cups 2 tsp 1 ½ tsp 2 tsp ½ tsp ½ tsp 5 oz or ½ cup 2 tbsp 4 oz or ½ cup 1 lb 5 oz or 2 1/3 cups 12 oz or 1 ½ cups 1 tbsp 7 oz or 1 1/3 cups 5 oz or 2/3 cup

Instructions:

1. Set aside 1 oz of flour for step 6. 2. Place rest of the flour, oats, baking powder, baking soda, cinnamon, nutmeg, and salt in a commercial mixer (batch as needed). Using a paddle attachment, mix on low speed for 1 minute. Leave dry ingredients in mixer. Set aside for step 5. 3. Combine eggs and sugar in a large bowl. Stir well. 4. Add mashed bananas, yogurt, and vanilla extract. Stir well. 5. Combine egg mixture with dry ingredients. Mix for 30 seconds on low speed. Beat for 1 minute on medium speed. DO NOT OVERMIX. 6. Coat blueberries with remaining flour. Fold in blueberries and raisins. Stir well. 7. Pour 2 qt (about 4 lb 5 oz) batter into a half steam table pan (12” x 10” x 2 ½”) lightly coated with pan-release spray. For 25 servings, use 1 pan. 8. Bake until golden brown. For conventional oven, bake at 375 °F 45 minutes. For convection oven, bake at 300 °F for 40 minutes. 9. Portion: Cut each pan 5 x 5 (25 pieces per pan, each piece about 2"x 2 3/8”). Serving size 1 piece.

CACFP Guidelines:

1 piece (about 2" x 2 3/8") provides: 1/8 cup fruit and 1.5 oz equivalent grains.

Marketing Guide: Bananas: 2 lb 8 oz

April Shopping List Week 1 Monday Tuesday Wednesday Thursday Friday

Produce Bananas Fresh ginger Fresh garlic Green onions Broccoli (fresh or frozen) Shredded carrots Yellow onions Cherry tomatoes Strawberries Bananas Raspberries (fresh or frozen) Red bell peppers Carrots Oranges Red grapes Asparagus Strawberries Shredded lettuce Tomatoes Pears (fresh or frozen) Onions Green bell peppers Chives Blueberries Peaches (fresh or canned in 100% juice)

Meat Boneless beef top round roast Low-sodium ham Boneless, skinless chicken

Frozen Foods

Edamame Corn kernels Snap peas

Bread Whole grain English muffins Whole grain bread Dry Goods Brown rice Old fashioned oats Whole wheat bowtie pasta Mixed nuts

Canned Goods

Baking/ Seasoning/ Condiments

Strawberry jam Low-sodium beef broth Pineapple tidbits in 100% juice Pineapple juice Applesauce Mandarin oranges in 100% juice Pineapple chunks (fresh or canned)

Cinnamon Low-sodium soy sauce Cornstarch Ground black or white pepper Red pepper flakes Rice vinegar Salt Sugar Canola oil Vanilla extract Cinnamon Honey (optional) Olive oil Broccoli

Whole grain bread Whole grain pita Whole grain bread

Long-grain brown rice Sweetened coconut, shredded Bread crumbs, whole grain, plain

Instant nonfat dry milk Salt Sugar Whole wheat flour Whole wheat flour Instant nonfat dry milk Baking powder Salt Gravy mix Multigrain cheerios Enriched, dry bread crumbs Grape nuts

Salt Ground black or white pepper

Dairy 1% milk Low-fat cheese of choice for grilled cheese 1% milk Grated parmesan cheese 1% milk Eggs Butter Low-fat shredded cheddar cheese 1% milk Low-fat sour cream 1% milk Low-fat plain yogurt OR low-fat mayonnaise Low-fat vanilla yogurt Low-fat shredded cheddar cheese Egg whites (liquid)

Add ingredients for your own Indian Taco recipe to Thursday! (WG pita, shredded lettuce and tomato included already)

Produce Shredded romaine lettuce Mango Shredded red cabbage Onion Orange Bananas Onions Celery Baby spinach Pitted cherries (fresh or frozen) Green beans Bananas Parsley Green apple slices Cantaloupe Strawberries Tomatoes Red onions Cilantro Red grapes Mixed bell peppers Apricots Blueberries Sweet potatoes Green onions Pineapple

Meat Turkey breast Ground turkey, lean

Frozen Foods

Whole grain waffles Mixed berries

Bread

Raspberries Peas and corn medley Frozen mango

Mini whole grain rolls (~1 oz each) Whole grain cinnamon toast Whole grain toast Whole grain pizza crust or pita

Dry Goods Whole grain corkscrew pasta Almonds

Canned Goods

Baking/ Seasoning/ Condiments

Pineapple chunks in 100% juice Applesauce Whole baby potatoes (low sodium) Low-sodium kidney beans, wax beans, and green beans Low-sodium garbanzo beans (or chickpeas) Granulated garlic

Agave syrup Vanilla extract

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Whole wheat flour Sugar Instant non-fat dry milk Baking powder Baking soda Ground nutmeg Salt Vanilla extract Vegetable shortening, trans-fat free Canola oil Worcestershire sauce Black pepper Peanut butter 1% milk Eggs Tilapia

Vegetable oil Canola oil Whole wheat flour Baking powder Salt Sugar Cinnamon Lemon juice Basil Cooking spray Minced garlic Ground white & black pepper

1% milk Eggs Grated parmesan Butter Low-fat vanilla yogurt Olive oil Red wine vinegar Sugar Salt Ground black or white pepper Garlic powder Whole wheat flour Baking powder Canola oil Vegetable oil Salt Ground black pepper Onion powder Cinnamon

1% milk 1% milk Eggs Low-fat shredded cheddar and mozzarella

Add ingredients for your own corn soup recipe to Thursday!

April Shopping List Week 3 Monday Tuesday Wednesday Thursday Friday

Produce Green onions Red bell peppers Baby carrots Strawberries Bananas Shredded carrots Cucumber Mango (fresh or in 100% juice) Blueberries Carrots (sliced or shredded) Onions Spinach Cutie oranges Grapefruit Onion Celery Sweet potatoes Apples (of choice) Strawberries Potatoes Peaches (fresh or in 100% juice) Red bell peppers Onion

Meat Ground turkey breast (<15% fat) Ground beef (<15%) Ground turkey Boneless, skinless chicken thighs

Frozen Foods

Hash brown potatoes Peas Shelled edamame Green beans Spinach

Bread Whole grain bread Whole grain tortilla Whole wheat pita Whole grain bread Mini WG bagels Whole grain rolls

Dry Goods Whole grain spaghetti

Canned Goods

Baking/ Seasoning/ Condiments

Unsweetened applesauce Tomato sauce Low sodium green beans Tuna, chunk style canned in water Cream of mushroom soup, condensed No sugar/salt added tomato paste No sugar/salt added tomato sauce

Salt Cayenne pepper Ground sage Red pepper flakes Coriander seeds Fennel seeds, whole Peanut butter Fat-free Italian salad dressing

Dairy 1% milk Liquid whole eggs Low-fat shredded cheddar cheese Low-fat ranch dip 1% milk Low-fat cheese stick Multigrain cheerios Lentils Whole grain crackers Whole grain rice cakes Raisins Wild rice Brown rice Cheerios Raisins Dried, chopped apricots Kix cereal Chopped peanuts Pretzels (optional) Enriched dry bread crumbs

Olive oil Thyme, dried Black pepper Red wine vinegar

1% milk Low-fat cream cheese Dehydrated onions, chopped Black pepper Salt Nonstick cooking spray Garlic powder Brown sugar Cinnamon Canola oil

1% milk Skim milk Eggs Crumbled feta cheese Yellow mustard Ground black or white pepper Whole wheat flour Enriched bread flour Active, dry yeast Sugar Salt Oregano, dried Canola oil Garlic powder Dried basil Marjoram 1% milk Low-fat cream cheese Low-fat mayonnaise Grated parmesan Butter Egg whites

Other

Orange juice Low-fat shredded mozzarella

April Shopping List

Week 4 Monday Tuesday Wednesday Thursday Friday

Produce Pears (fresh or in 100% juice) Red apples Cucumbers Garlic Cilantro Strawberries Bananas (optional) Blueberries Red potatoes Onions Strawberries Onions Celery Butternut squash Red onions Jalapeno peppers Fresh oregano Grapefruit Bananas Onion Peaches (fresh or in 100% juice)

Basil leaves Lemon zest Green grapes Meat Ground turkey Cooked turkey drumsticks

Frozen Foods

Mixed veggies of choice Green beans Baby peas Mixed berries Sliced carrots Mixed oriental vegetables Blueberries

Turkey breast (or turkey of choice) Raw skinless boneless chicken

Bread Whole grain bread Dry Goods Wheat cereal squares Old fashioned oats Slivered almonds WW orzo pasta Low-sodium powder chicken base Pistachios Low sodium powder chicken base Raisins Raisins Red quinoa Low-fat granola Seeds (pumpkin or sunflower) Brown rice Rolled dry oats Golden raisins

Whole grain bread Whole grain bread Whole grain English muffins

Canned Goods

Baking/ Seasoning/ Condiments

Low-sodium black beans Low-sodium garbanzo beans Low fat evaporated milk Diced pimentos Plum tomatoes No sugar/salt added tomato paste Pumpkin Low-sodium black beans Applesauce Non-msg chicken stock

Instant nonfat dry milk Salt Ketchup Brown sugar Mustard Garlic powder Black pepper Lemon juice Olive oil Ground cumin Ground white pepper Vanilla extract Cinnamon Honey (optional) Minced garlic Ground thyme Ground black or white pepper Onion powder Canola oil Peanut butter Garlic powder Dried basil Ground black pepper Sugar Whole wheat flour Enriched bread flour Baking powder & soda Salt Cinnamon Nutmeg Ground ginger Brown sugar Canola oil Vanilla extract Olive oil Lime juice (optional) Cinnamon Nutmeg Cornstarch Low-sodium soy sauce Ground ginger Granulated garlic Ground black or white pepper Vegetable oil Whole wheat flour Enriched bread flour Baking powder & soda Salt Vanilla extract

Dairy 1% milk Eggs Butter 1% milk Butter Low fat grated parmesan 1% milk Low fat cheese for grilled cheese Butter 1% milk Eggs Egg whites 1% milk Low-fat yogurt

April Shopping List

Low fat shredded cheddar