ADULTS AND SENIORS 19 +

New programs are always being added as we find Instructors who want to share their passion and knowledge. Looking for something different? Want to offer something new? Let us know.

ARENA CHECK BACK SOON TO REGISTER FOR THESE PROGRAMS!

ART

Beginner Watercolour Painting

This class introduces you to different styles and techniques of watercolor painting and aims to help you develop your own style while having fun learning to paint. Have a favorite photo you’d love to paint? Bring it along to the first class.

FITNESS AQUATIC

Aquafit – Deep Water Running

A low impact workout, targeting weekly increases of intensity through formats, intervals & pyramids.

Aquafit – Tabata – Deep Water

Interval training: 20 seconds high intensity, 10 seconds rest. Blast away calories & increase endurance.

ZUMBA TONING

A vigorous workout using sticks to add elements of strength training to dance moves targeting zones (arms, core & lower body).