Fall 2019 Activity Guide by Mission Parks and Recreation

Parks & Recreation City of Mission | Fall 2019

Mind and Body Fitness Page 13

50 & Beyond Activities Page 20

Youth Sports Page 15-17

Something for Everyone Aged 0-99! It's never too late to join in with classes, programs and more!

Sylvester Powell, Jr. Community Center

Special Family Events Full Details on Page 18

THANKS

for Seniors Thursday, November 21

BEFORE THE TURKEY Thursday, November 28

Do it for the pie!

FRIDAY, DECEMBER 6TH Holiday Lights and Festive Sights

Grinch Candy Ca

Grinch Candy Cane Hunt

Thursday, December 12

Welcome To

Sylvester Powell, Jr. Communit y Center 6200 Martway

Table of Contents Community Center Beneﬁts Inclement Weather Policy Membership Information Pool Hours & Information Refund Policy Rules & Regulations

25 11 26 4 14 25

-Adults Adult Fitness Schedule Aquatics Enrichment Fitness Martial Arts Mind & Body Fitness Personal Training Pickleball Sports

9 5 14 10-12 12 13 8 22 12

Birthday Rentals Event Space Rentals

Back Cover 19

-Special Events Free Family Fun Night Burn Before the Turkey Thanks for Seniors Holiday Lights & Festive Sights Grinch Candy Cane Hunt

17 Inside Front Cover/18 Inside Front Cover/18 Inside Front Cover/18 Inside Front Cover/18

-Specialized Recreation

-Youth Classes & Programs Swim Lessons

15-17 6-7

-50 & Beyond Day Trips Extended Trips Fitness and Programs Health BeneFIT Classes

23 24 20-22 21

Swim Lessons page 6-7

Hours Mon-Thur Fri Sat Sun

5:30am-9:00pm 5:30am-8:00pm 6:00am-7:00pm 12:00pm-5:00pm

SPJCC Daily Entry Fees Youth (0-17) Senior (60 & up) Adult (18-59)

$5.00 $5.00 $7.00

Special Hours

Location, Fees & Dates Subject to Change

Aug 19-Sept 2 Labor Day, Sept 2 Thanksgiving Day, Nov 28 Christmas Eve, Dec 24 Christmas, Dec 25 New Year’s Eve, Dec 31 New Year’s Day, Jan 1

HealthBeneFIT Classes page 21

Closed for Maintenance Closed Closed 5:30am-5:00pm Closed 5:30am-5:00pm Closed

2 Ways To Take A Class • SIGN-UP FOR A SESSION Guarantee your spot in class! By signing up for the session, you are reserving your spot in the class and saving MONEY!! • PIT-STOP FOR $5-$13 Not signed-up for the entire class session, but you want to enjoy 30-90 minutes of group exercise? Simply tell the Entry Desk you want a Pit-Stop for a class! 3 WAYS TO REGISTER #1: Beat the line and enroll online at www.missionks.org and click “Play”. #2: Register in person during Community Center hours. #3: By phone with a staff member at 913.722.8200.

How To Register Online All: Visit missionks.org, Select “Play” “Register Here!” (on the left).

“Parks & Recreation”

Returning Customers WITH email address on file:

• Click “Log-In” and then click “Can’t Remember User ID” • Follow prompts • Information must be identical to the information previously given to SPJCC

New Customers:

• Click “Create New Account” and complete the required fields • Approvals can take 2-3 business days. • You will be notified of account approval by email.

MDR = Member Discount Rate

missionks.org

913.722.8200

Mushroom

Natatorium Hours & Rules **3:30-7:15pm Lap Lanes availability limited due to programming.

Fall 2019 Communit y Center Pool Hours

SUNDAY

MONDAY

TUESDAY

Adult Swim 5:30am-3:30pm

Adult Swim 5:30am-1:30pm

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Adult Swim Adult Swim Adult Swim Adult Swim 5:30am-3:30pm 5:30am-3:30pm 5:30am-3:30pm 6:00-9:00am **1:00-3:00pm AM Water Aerobics AM Water Aerobics AM Water Aerobics AM Water Aerobics AM Water Aerobics Swim Lessons 8:00-10:00am 8:00-9:00am 8:00-10:00am 8:00-9:00am 8:00-10:00am 9:00am-12:00pm Tot Time Swim Tot Time Swim 10:00-11:30am 10:00-11:30am Mid Open Swim Home School Swim Open Swim Day 12:00-4:30pm 1:30-3:30pm 12:00-6:30pm Open Swim* Swim Lessons Open Swim* Swim Lessons Open Swim 3:30-7:15pm 3:30-7:15pm 3:30-8:30pm 3:30-8:30pm 3:30-7:30pm PM Water Aerobics Open Swim PM Water Aerobics Open Swim Evening 5:30-6:30pm 7:15-8:30pm 5:30-6:30pm 7:15-8:30pm

Early Morning

Adult Swim: (Must be 14 years of age or older) Lap Pool: Open for Lap swimming or walking and private swim lessons. Leisure Pool: River walking or swimming, floating, relaxing or any other form of exercise. Open Swim: (Features on and pool is open to all ages! Must be 48” to ride the slide) * Features will not be on during PM Water Aerobics Lap Pool:Open for Lap swimming or walking and private swim lessons. Leisure Pool: All areas open for use. AM Water Aerobics: Lap Pool: Lap Pool open only to class participants. Leisure Pool: River walking or swimming, floating, relaxing or any other form of exercise. PM Water Aerobics: Lap Pool: Lap Pool open only to class participants. Leisure Pool: All areas open for use for all ages! Swim Lessons: (Pool closed during swim lessons; steamroom, spa & hot tub still available) Lap Pool: Reserved for group lessons Leisure Pool: Reserved for group lessons Tot Time Swim: (0-5 years of age) Lap Pool:Open for Lap swimming or walking and private swim lessons. Leisure Pool: Area opened for parents and children. River walking or swimming, floating, relaxing or any other form of exercise also allowed at this time. **Water features unavailable. Homeschool Swim: (Features on and pool is open to all ages! Must be 48” to ride the slide) Lap Pool:Open for Lap swimming or walking and private swim lessons. Leisure Pool: All areas open for use.

Pool Rules

During Open Swim all swimmers, members or patrons who have paid an entry fee must demonstrate the ability to swim in area desired. Adults are considered ages 14 and older. Children under the age of five must be within arms reach of a responsible party (14 years of age or older) who must be in the water with the child at all times. 1. Any non-swimmers including swimmers with Coast Guard Approved life jackets must be within arms reach of a responsible party (14 years of age or older) who must be in the water with the child at all times. 2. Children under the age of 10 must have parent or responsible party on the pool deck. 3. Appropriate attire is required. (No cutoffs, gym shorts, sport bras, regular undergarments, street clothing, thongs and other excessively revealing suits allowed.) 4. No food or beverages in pool area. 5. Rough play or unsafe actions are not permitted. 6. All non-toilet trained children must wear a swim diaper and proper swim attire at all times. Infant swim diapers are available for purchase at the south entry desk for $1.00. 7. All flotation devices must be stamped as U.S. Coast Guard approved. 8. Children must be 48” tall to go down the slide. Height requirement enforced by pool staff. For questions regarding Learn to Swim programs, Open Swim and Lap Lane availability, contact the Aquatics Office at 913.722.8207.

Spa, Steam Room, and Sauna: Open for any individual 14 years or older. Closes 30 minutes prior to facility closure. (**) may have limited lap lanes available due to programming

Location, Fees & Dates Subject to Change

MDR = Member Discount Rate

School is Out...Pool is Open October 25: 2:15pm October 10: 1:30pm October 11: 2:15pm November 25, 27, 29: 2:15pm November 26: 1:30pm December 23, 27, 30: 2:15pm December 24, 26, 31: 1:30pm January 2: 1:30pm January 3, 6: 2:15pm

missionks.org

913.722.8200

Adult Aquatics AM Water Aerobics

Just My Speed

How AM Water Aerobic Works: 1: Enroll in 2 days/week, 3 days/week or unlimited class sessions. 2: Must pick either 8am or 9am (M/W/F only) at the time of enrollment. You can come to either time so you can experience different curriculums. 3: Refunds will not be given for 2 days/week or 3 days/week for planned class cancellations; participants have the ability to make up missed classes within the month session. 4: Mon-Fri: $7 Pit-Stop

9:00-9:50am (MWF) Low impact water walking, aerobics, and toning allow individuals to improve cardiovascular endurance, while developing strength and flexibility of all major muscle groups. Personal Trainer/Instructor: Shauna Utz.

Aquatic Exercise 8:00- 8:50am (M-F) Participants may bring their own aqua shoes. Participants use the natural resistance of water to provide a safe, full-body workout. Tone and strengthen muscle, increase cardiovascular endurance and enjoy the feeling of being physically fit!

M-F: (Unlimited) 9/3-9/27 $62 • $57MDR (19 visits) 9/30-11/1 $80 • $75MDR (25 visits) 11/4-11/29 $59 • $54MDR (18 visits) 12/2-12/20 $50 • $45MDR (15 visits) 3 days/wk: 9/3-9/27 9/30-11/1 11/4-11/29 12/2-12/20

$53 • $48MDR (12 visits) $65 • $60MDR (15 visits) $53 • $48MDR (12 visits) $41 • $36MDR (9 visits)

2 days/wk: 9/3-9/27 9/30-11/1 11/4-11/29 12/2-12/20

$45 • $40MDR (8 visits) $55 • $50MDR (10 visits) $45 • $40MDR (8 visits) $35 • $30MDR (6 visits)

Adult Beginner Swim Lessons

PM Water Aerobics

Aquatic exercise presents the best of three worlds: you can stretch and strengthen your muscles, condition your cardiovascular systems, and have fun in the water! Class is a moderate to high intensity cardiovascular workout without the impact. Instructor: Antoinette Dyson (M/W)

This class offers teens and adults individualized goal setting and instruction. Beginning to intermediate swimming instruction includes: basic stroke skills for front crawl, elementary backstroke, back crawl, breast stroke, side stroke, and underwater swimming. Other skills included are basic rhythmic breathing and water safety skills. Instructor: Staff. Class ratio 5:1. Ages 15 & older.

M/W: 5:35-6:30pm ($7 Pit-Stop) 9/4-9/25 $40 • $35MDR 9/30-10/30 $55 • $50MDR 11/4-11/25 $40 • $35MDR 12/2-12/18 $35 • $30MDR

T: 5:00pm-5:30pm 9/10-10/1 $30 • $25MDR 10/15-11/5 $30 • $25MDR 11/19-12/10 $30 • $25MDR

SAT: 10:10am-10:40am 9/7-9/28 $30 • $25MDR 10/5-10/26 $30 • $25MDR 11/2-11/23 $30 • $25MDR 11/30-12/21 $30 • $25MDR

Location, Fees & Dates Subject to Change

MDR = Member Discount Rate

missionks.org

913.722.8200

Swim Lesson Information

Contact the Aquatics Coordinator, Jenna Dickman at jdickman@missionks.org or by phone at 913.722.8207 for questions regarding Swim Lessons, Private Swim Lessons and any concerns regarding the pool.

Choosing the Correct Level

Sylvester Powell, Jr. Community Center offers youth swim lessons starting at six months to fifteen years old. Review the skill sets listed on page 7. If your swimmer can do the skills listed with ease, enroll in the next level; if they cannot, enroll in that class. Repeating a swimming level is okay as some skills take more practice than others. If you would like a complimentary swim assessment because you are unsure of your child’s swimming ability, call the aquatics office to schedule. Please register 4-5 days before the class starts as lessons will be cancelled if class numbers are low. For questions or concerns contact the Aquatic Coordinator at 913-722-8207 or email Jdickman@missionks.org.

Session Dates

T/TH Session 1: 9/10-10/3 Session 2: 10/15-11/12* Session 3: 11/19-12/17* $55 • $50MDR *No Class 10/31, 11/28

Fall 2019 Swim Lesson Schedule T/TH

SAT

3:50pm-4:20pm 5:35pm-6:05pm

9:00am-9:30am 10:45am-11:15am

Guppy

4:25pm-4:55pm 5:00pm-5:30pm 6:10pm-6:40pm

9:35am-10:05am 10:10-10:40am 11:20am-11:50am

Jellyfish

5:00pm-5:30pm 6:45pm-7:15pm

10:10am-10:40am 11:55am-12:25pm

3:50pm-4:20pm Clownfish 5:35pm-6:05pm

9:00am-9:30am 10:45am-11:15am

Turtle

4:25pm-4:55pm 6:10pm-6:40pm

9:35am-10:05am 11:20am-11:50am

Dolphin

3:50pm-4:20pm 5:35pm-6:05pm

9:00am-9:30am 10:45am-11:15am

Shark

4:25pm-4:55pm 6:10pm-6:40pm

9:35am-10:05am 11:20am-11:50am

Adult

5:00pm-5:30pm (Tuesday ONLY) *Diﬀerent Rate & Session Dates (page 3)

10:10am-10:40am *Diﬀerent Rate & Session Dates (page 3)

Private

6:45pm-7:15pm (2) 8:25am-8:55am, 11:55am-12:25pm (2) *Diﬀerent Rate *Diﬀerent Rate

Starfish

SAT Session 1: 9/7-10/26 Session 2: 11/2-12/21 $55 • $50MDR

Private & Semi-Private Swim Instruction This program is available on a first come, first serve basis. For more information and scheduling, call the Aquatics office at 913.722.8207. Ages 4 & Older (fees are per participant) Private: $25 • $20MDR / 30 min. Semi-Private: $20 • $15MDR / 30 min.

*Email jdickman@missionks.org for alternate availability.

Location, Fees & Dates Subject to Change

MDR = Member Discount Rate

missionks.org

913.722.8200

Swim Lessons All skills are performed with support from the instructor, level is successfully passed when participant has mastered each skill independently. All classes are 30 min.

Please Remember

• If your child has special needs, please let us know upon registration. • No make-ups or refunds are allowed for missed class times. • For safety purposes, parents are re quired to stay during classes and remain in the pool area. • Class ratio is approximate and subject to change.

Starfish

6 mo - 3 yrs, Ratio 10:1 (Parent participation) Emphasis on relaxing and having fun in and around the water. • Exploration of Entry & Exit • Parent Holds/Positions • Blowing Bubbles • Bobbing • Front & Back Float • Basic Arm & Kicking • Turning Over • Underwater Exploration • Safety Skills

Guppy

Ages 3-5 yrs, Ratio 4:1 • Entering and exiting pool independently • Blowing bubbles • Submerge 3 seconds • Front floats w/ assistance • Back Floats w/ assistance • Basic arm movement on front • Kicks on front w/ assistance • Kicks on back w/ assistance • Rolling from front to back w/ assistance

Jellyfish

Ages 4-6 yrs, Ratio 5:1 • Front floats independently • Back floats independently • Glides on front 4 yd. • Glides on back 4 yd. • Swim on front w/ face submerged for 4 yd. • Streamline kicks on front 4 yd. • Streamline kicks on back 4 yd. • Rolling from front to back independently

Location, Fees & Dates Subject to Change

Clownfish

Ages 5+ yrs, Ratio 5:1 • Streamline kicks on front 7 yd. • Streamline kicks on back 7 yd. • Roll breathing w/ equipment 7 yd. • Whip kicks 7 yd. • Elementary backstroke 7 yd. • Backstroke 7 yd.

Turtle Ages 5+, Ratio 6:1 • Streamline kicks on front 10 yd. • Streamline kicks on back 10 yd. • Freestyle w/ rotary breathing 10 yd. • Backstroke 10 yd. • Elementary backstroke 10 yd. • Breaststroke 7 yd. • Dolphin kicks 3 yd. • Butterfly arms w/o kick Dolphin Ages 6+, Ratio 6:1 • Freestyle w/ rotary breathing 17 yd. • Backstroke 17 yd. • Breaststroke 17 yd. • Elementary backstroke 17 yd. • Butterfly 7 yd. Shark

Ages 6+, Ratio 8:1 • Freestyle with rotary breathing 25 yd. • Backstroke 50 yd. • Breaststroke 25 yd. • Butterfly 15 yd. • Open turns • Flip turns

MDR = Member Discount Rate

missionks.org

913.722.8200

Personal Training MARK MCMEANS 816.382.9240 markusmeans@gmail.com “Hard work beats talent when talent is working hard” • NASM Certified Personal Trainer • NASM Senior Fitness Specialist • Integrated balance and core specialist THEO PAPPAS 913.703.0866 theoPT.88@gmail.com • NASM Certified Personal Trainer • NASM Fitness Nutrition Specialist • 10+ years fitness experience • Weight loss and lean muscle gain

DONNA NEWCOMB 512.514.4104 donna.newcomb@gmail.com • AFAA Certified Personal Trainer • SilverSneakers Certified • 20 Years Personal Training Experience

JAMIE FRANKLIN 816.806.5022 kcbodymovin@gmail.com • Bachelor of Science - MU • ACE Personal Trainer • 10+ years in Health/Fitness Industry • Strength & Sports Conditioning • Weight Loss & Maintenance • Flexibility Training & Injury Prevention

LUIS BENAVIDES 816.519.9292 lbenavides@missionks.org •Bachelors of Science in Corporate Wellness • Masters of Science in Health Promotion Wellness Mgt. • ACSM Certified Exercise Physiologist • 10 years personal training experience • Specialize in Weight Loss and Sports Performance

PHYLLIS PETERSON 913.638.8105 getthetouchnow@hotmail.com • Masters of Exercise Science, KU • ACE Personal Trainer • AFAA Group Instructor • Senior Fitness Training • Cycling/Cross Training • Myofascial Compression Techniques • Kinesiology Taping

Personal Training

TERA ALLEN 913.645.3792 tallen37@hotmail.com • NASM Certified Personal Trainer CPT • NASM Fitness Nutrition Specialist FNS DIANE DEES 816.506.4314 diane@fierysoulfitness.com • NASM Certified Personal Trainer • Corrective Exercise Specialist • Women’s Fitness Specialist • Fitness Nutrition Specialist • Focus on the magic middle years and beyond • 35 years personal training experience MARYELLEN POTTS 319.931.9027 maryellen.potts04@gmail.com • Certified Personal Trainer • 20 years fitness experience • Yoga Personal Trainer • Takes a holistic approach when working with people and their fitness/wellness needs

Location, Fees & Dates Subject to Change

SHAUNA UTZ shaunautz@yahoo.com • Bachelors of Science in Health & Exercise Science • PTA- Worked 5 years in Physical Therapy • 18 years as Group Fitness Instructor • ACE Personal Trainer • Senior Fitness training • Experience in weight loss, weight management, injury rehabilitation, triathlons and running

Why consider Personal Training? Our Personal Trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skillfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All Personal Trainers are professionally certified and have a variety of specialized training including: athletic training, strength workouts, senior workouts, suspension training, Pilates, athletic explosion, toning and plyometrics. How do I book a personal trainer? 1. Contact one of the personal trainers. 2. The trainer will schedule a time with you at SPJCC. 3. Wait for your personal trainer in the South lobby. PERSONAL TRAINING RATES 1 Person: $48 • $43MDR 2 People: $39 • $34MDR (Price is per person) 3 People: $36 • $31MDR (Price is per person) • The non-membership fee is assessed for each appointment. • Participants can book and pay for multiple personal training visits at one time.

MDR = Member Discount Rate

missionks.org

913.722.8200

Adult Fitness Schedule Fall 2019 MONDAY

TUESDAY

Mid-Day 11:00am-4:00pm

Aquatic Exercise* 8:00am Functional Yoga 8:30am Just My Speed* 9:00am Exercise for Life 9:15am SilverSneakers Yoga 10:30am 11:15am 12:00pm Pickleball 12:15-3:15pm

PM Water Aerobics 5:35pm Rep & Ride 5:45pm Strength Training 5:45pm Evening 5:00-9:00pm

THURSDAY

Basic Flow 7:00am

Early AM 5:30-8:00am

Later AM 8:00-11:00am

WEDNESDAY

Yoga Flow 7:00pm

FRIDAY

SATURDAY

Basic Flow 7:00am

Zumba Gold 8:15am

Aquatic Exercise* 8:00am Exercise for Life 9:15am Health BeneFIT 10:30am

Aquatic Exercise* 8:00am Just My Speed* 9:00am Exercise for Life 9:15am Art of Relaxation 9:45am

Aquatic Exercise* 8:00am Exercise for Life 9:15am Art of Relaxation 9:45am Health BeneFIT 10:30am

Aquatic Exercise* 8:00am Just My Speed* 9:00am

Beg. Hula Hoop 9:00am Pickleball 9:30am

Health BeneFIT 11:15am Health BeneFIT Walk,Talk & Tone 12:00pm

SilverSneakers Yoga 10:30am 11:15am 12:00pm

Health BeneFIT 11:15am Health BeneFIT Walk,Talk & Tone 12:00pm

Pickleball 12:15-3:15pm

Adult Beg. Swim Lessons 10:10am

Pickleball 12:15-3:15pm

Pickleball 12:15-3:15pm Zumba 4:15pm

Adult Beg. Swim Lessons 5:00pm H.I.I.T. 5:45pm Classical Stretching 5:00pm Zumba 6:00pm BodyRock 6:30pm Bollywood Fitness 7:00pm

PM Water Aerobics 5:35pm Strength Training 5:45pm Karate, Beg. 6:00pm Be Moved 6:45pm MP Karate 7:00pm Yoga Flow 7:00pm Karate, Int. 7:30pm

Pickleball 12:15-3:15pm Tap 1:30pm H.I.I.T. 5:45pm 20-20-20 5:45pm BodyRock 6:30pm Bollywood Fitness 7:00pm

SUNDAY

Belly Dance 2:30pm

*Class also offered as a Health BeneFIT

Location, Fees & Dates Subject to Change

MDR = Member Discount Rate

missionks.org

913.722.8200

Adult Fitness BodyRock Ct #3 Lose fat and reshape your body with classes that target your abs, glutes and thighs! This class combines aerobics with weights and mat exercise. Be sure to bring a water bottle. Instructor: Phyllis Peterson T/TH: 6:30-7:30pm ($7 Pit-Stop) 9/3-9/26: $45 • $40MDR 10/1-10/31: $55 • $50MDR 11/5-11/21: $40 • $35MDR 12/3-12/19: $35 • $30MDR

High Intensit y Inter val Training H.I.I.T.

Ct #3 The One Stop Body Shock! H.I.I.T. class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind! Modifications for all fitness levels are provided. Instructor: Tera Allen T/TH: 5:45-6:15pm ($7 Pit-Stop) 9/3-9/26: $45 • $40MDR 10/1-10/31: $55 • $50MDR 11/5-11/21: $40 • $35MDR 12/3-12/19: $35 • $30MDR

20-20-20 Aerobics Room Are you ready to spend an hour rocking your body into shape?? Class involves 20 minutes of cardio, 20 minutes of strength and 20 minutes of core. Designed to help push past your plateau and get you where you want to be! Instructor: Maryellen Potts TH: 5:45-6:45pm ($7 Pit-Stop) 9/5-9/26: $25 • $20MDR 10/3-10/31: $30 • $25MDR 11/7-11/21: $20 • $15MDR 12/5-12/19: $20 • $15MDR

Strength Training

Ct #3 Attack your muscles with this class that is designed to tone muscles by developing muscular strength and endurance. Participants use barbells, dumbbells, tubing, bands, balls and step-modified weight benches to get a full body workout. Instructor: Theo Pappas (M), Maryellen Potts (W) M/W: 5:45-6:30pm ($7 Pit-Stop) 9/4-9/25: $40 • $35MDR 9/30-10/30: $55 • $50MDR 11/4-11/25: $40 • $35MDR 12/2-12/18: $35 • $30MDR

Rep & Ride

Spin Studio High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy and endurance during resistance rounds. Class is guaranteed to give you a great workout. All exercises are able to be modified for ANY fitness levels. Great change for those looking to get the best bang for their buck. Instructor: Maryellen Potts M: 5:45-6:30pm ($7 Pit-Stop) 9/9-9/23 $20 • $15MDR 9/30-10/28 $25 • $20MDR 7/1-7/22 $25 • $20MDR 7/29-8/12 $20 • $15MDR

Location, Fees & Dates Subject to Change

MDR = Member Discount Rate

missionks.org

913.722.8200

Bolly wood Fitness

Aerobics Room Dance and Fitness on Bollywood BEATS! This high-cardio dance/fitness class will sure pump you up! Experience a different culture and learn some new dance moves, all while getting a great workout! Ages 14 & Older. Instructor: Shyamly Jaiswal T OR TH: 7:00-7:55pm ($7 Pit-Stop) 9/3-9/26: $25 • $20MDR 10/1-10/31: $30 • $25MDR 11/5-11/26: $25 • $20MDR 12/3-12/19: $20 • $15MDR T/TH: 7:00-7:55pm ($7 Pit-Stop) 9/3-9/26: $45 • $40MDR 10/1-10/31: $55 • $50MDR 11/5-11/26: $40 • $35MDR 12/-12/19: $35 • $30MDR

Zumba ®

Aerobics Room Ready to Party Yourself Into Shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easyto-follow, Latin inspired, calorie-burning dance fitness-party™. This program features Salsa, Merengue, Cha Cha, Mambo, Samba, Belly Dancing, Reggaetone and Cumbia. Join the Party™! Instructor: Martha Villegas (T), Ashley Penner (W) T: 6:00-6:55pm ($7 Pit-Stop) 9/3-9/25: $20 • $15MDR 10/1-10/29: $30 • $25MDR 11/5-11/26: $25 • $20MDR 12/3-12/17: $20 • $15MDR W: 4:15-5:15pm ($7 Pit-Stop) 9/4-9/25: $25 • $20MDR 10/2-10/30: $30 • $25MDR 11/6-11/27: $25 • $20MDR 12/4-12/18: $20 • $15MDR

Inclement Weather Policy

Belly Dance

Aerobics Room This is where all new dancers start! This class gives you the understanding of basic belly dance technique, posturing, language, move execution and it helps you to build necessary strength. Belly dance is a great workout for your entire body and you’ll really work up a sweat! Instructor: Anca Gaena SUN: 2:30-3:30pm ($7 Pit-Stop) 9/8-9/22: $20 • $15MDR 9/29-10/27: $30 • $25MDR 11/3-11/17: $20 • $15MDR 12/1-12/15: $20 • $15MDR

• Classes held M-F, between 5:30am-3:00pm: -MPRD will follow SMSD cancellations -Line and Social Media will be updated as soon as SMSD cancels school. • Classes held M-F, AFTER 3:30pm: -Classes will be held as scheduled, unless otherwise notified. • Classes held on WEEKENDS: -Classes will be held as scheduled, unless otherwise notified. (Credits will be issued to registered participants in the event their activity is canceled.) For up-to- date information: 1. Inclement Weather Line at 913.722.8211 2. Missionks.org - click ‘Play’ 3. Facebook: Sylvester Powell Jr. Community Center

Beginner Hula Hooping & Hoop Dancing Court #2

Scard’y Cat Hooper’s welcome! Can’t Hoop? Haven’t Hooped since you were a kid? Then you’ll fit right in! Bring a friend & join KC Hoop Girl for a Hooptastic New Way to work-out. Hula Hooping is low impact, ideal for the core, burns 400600 calories per hour and is an incredible cardio-vascular work-out. It improves balance, flexibility, agility & tones abs, arms & hips. Most of all, IT’S FUN! Beginner Hoops Provided. Instructor: KC Hoop Girl, Sirenna Beyer S: 9:00-10:00am ($10 Pit-Stop) 9/7-9/28: $37 • $32MDR 10/5-11/2: $45 • $40MDR 11/9-11/30: $37 • $32MDR 12/7-12/21: $29 • $24MDR

Track Treaders

Indoor Track Are you looking for a safe place to walk? Come and enjoy our 1/10 mile indoor track that is padded to reduce impact on your joints. A climate controlled track provides a perfect place on hot or chilly days. Lap counters are available for check-out at the South entry desk to help keep track of your distances. 20-Visit Punch Card: $27 Non-resident • $20 Resident

Update your cell phone details & update email address at the desk to receive messages when any class you’re registered in is canceled.

Location, Fees & Dates Subject to Change

MDR = Member Discount Rate

missionks.org

913.722.8200

Adult Sports Men's COMPETITIVE basketball league League play begins Sunday, October 6 and continues for eight weeks. Officials and scorekeepers provided. Mandatory captain’s meeting scheduled for Thursday, Oct 3 at 5:30pm. All games played full court at SPJCC. Players must be registered by Oct 3 by calling 913.722.8220. Eight team maximum. Ages 16 & up. $45/player (Please indicate your team captain at registration)

BeMoved Dance Class Aerobics Room Tap Class

Aerobics Room Tap your way to more shapely legs, a stronger core and a better memory. Dancing is proven to be the number one exercise to help you improve both mentally and physically. Cherrie will put basic tap steps and combinations to music, so you can tap your way to fitness! Any hard soled shoes will do….but tap shoes will be more fun! Instructor: Cherrie Lucas, KC Dazzler TH: 1:30-2:00pm ($7 Pit-Stop) 9/5-9/26: $25 • $20MDR 10/3-10/31: $30 • $25MDR 11/7-11/21: $20 • $15MDR 12/5-12/19: $20 • $15MDR

BeMoved is a new dance wellness experience that shares the joy of dance with people of all movement abilities. The Warm-Up infuses breath and movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination. The Genre section of class uses continuous, engaging dance combinations to inspire anyone from first time dancer to professionals. Finally, the Cool Down brings your dance experience full circle, leaving you balanced in mind, body and soul. Instructor: Christine Colby Jacques, Certified BeMoved Instructor W: 6:45-7:45pm 9/4-9/25: $65 • $60MDR 10/2-10/30: $80 • $75MDR 11/6-11/27: $65 • $60MDR 12/4-12/18: $50 • $45MDR

Martial Arts

Karate Room C Kansas City Tsuruoka Karate-Do offers quality instruction, to get you into shape by participating in a practical and fun martial art that has been passed down through generations. Senseis Tyler Murphy & Sidney Thompson. Ages 7 & older. Intermediate W: 7:30-8:30pm ($8 Pit-Stop) 9/7-9/20: $29 • $24MDR 10/2-10/30: $35 • $30MDR 11/6-11/20: $23 • $18MDR 12/3-12/17: $23 • $18MDR 12

Location, Fees & Dates Subject to Change

MDR = Member Discount Rate

Beginning W: 6:00-7:00pm ($8 Pit-Stop) 9/7-9/20: $29 • $24MDR 10/2-10/30: $35 • $30MDR 11/6-11/20: $23 • $18MDR 12/3-12/17: $23 • $18MDR

missionks.org

913.722.8200

Mind & Body Fitness Basic Flow

Aerobics Room Basic flow will introduce those new to yoga to the foundationalposes with focus on safe alignment. Attention will also be paid to how breath work is linked to movement in yoga. Props provided for support in poses. Great class for those wanting to explore yoga. Instructor: Jackie Shellhorn W/F: 7:00-8:00am ($7 Pit-Stop) 9/4-9/27: $45 • $40MDR 10/2-11/1: $55 • $50MDR 11/6-11/27: $40 • $35MDR 12/4-12/20: $35 • $30MDR

Functional Yoga

Room C This 90 minute class allows you the time to marry meditation and asana into a very deep practice. The slow physical poses enhance range of motion within the joints while the supported poses allow rest and release. All experience levels welcome. Instructor: Beth Lucasey RN, RYT-200

M: 8:30-10:00am ($10 Pit-Stop) 9/8-9/22: $27.50 • $22.50MDR 9/29-10/27: $42.50 • $37.50MDR 11/3-11/17: $35.00 • $30.00MDR 12/1-12/15: $27.50 • $22.50MDR

POWER PLATE TR AINING

Have you reached a plateau in your workout or stretching routine? Or are you looking for an interesting new way to workout? Harness the power of vibration with the Power Plate Workout System. This machine has many benefits including strength training, stretching and massage. Please contact a personal trainer to schedule a training on the Power Plate. $10/person

Classical Stretching with Essentrix Aerobics Room

Essentrics is a new, fitness program EVERYONE can do - children, adults, seniors and athletes. This new workout re-balances the body from head to toe, all 650 muscles, while increasing your flexibility and overall strength! It is gentle, yet challenging; rigorous, but therapeutic; healing AND energizing. Yes, all of those in ONE class! It has already changed lives and it can change yours! Instructor: Jill Paton, Certified Level 2 Essentrics Instructor T: 5:00-5:45pm ($8 Pit-Stop) 9/3-9/24: $33 • $28MDR 10/1-10/29: $40 • $35MDR 11/5-11/26: $33 • $28MDR 12/3-12/17: $26 • $21MDR

The Art of Relaxation

Yoga Flow

Meeting Room B Yoga Flow will increase flexibility and blood flow to help reduce stress and repair the body, while improving your strength, balance and mental focus. Instructor: Allison Kaup

M/W: 7:00-8:00pm ($7 Pit-Stop) 9/4-9/25: $40 • $35MDR 9/30-10/30: $55 • $50MDR 11/4-11/20: $40 • $35MDR 12/2-12/18: $35 • $30MDR

Room C Relaxation is a learned behavior. Anyone can learn to relax and break the cycle of stress that builds in our everyday life. As a massage therapist for over 20 years, I use developed techniques everyone can apply to relieve stress at work or home. The stress that can cause anxiety, illness, headaches, muscle tension and neck pain. You can learn this - anyone can! 15 minute guided grounding meditation at the end of class. Instructor: Jan Peck W: 9:45-10:15am ($2 Pit-Stop) 9/4-9/25: $10 • $5MDR 10/2-10/30: $10 • $5MDR 11/6/11/27: $10 • $5MDR 12/4-12/18: $10 • $5MDR

Location, Fees & Dates Subject to Change

MDR = Member Discount Rate

Refund Policy

A refund is available if requested three (3) business days before class start date with a $10 processing fee. If the class is canceled or the time is changed, patrons may choose a full refund or class transfer. Once class has started, credits for missed classes will only be issued WITH a Dr.’s note during the given month. Any refund requests must be submitted to the Programming Department.

missionks.org

913.722.8200

Enrichment Nutrition Education

Breakout Room We have partnered with our local Mission Natural Grocers to offer some great nutritional education courses this fall. The second Saturday of each month, a dedicated Nutritional Health Coach will come to SPJCC and host an informative, fun FREE class. Register at SPJCC. SAT: 10:30-11:30am 9/14: Maintaining Muscle Mass 10/12: Fueling for Fitness 11/9: Good4U Nutrition 101 12/14: Fight Back Against Stress

Guitar 101

Party Room Wow your friends and make some music! This hands-on class is designed for adults with little to no experience playing the guitar. Learn hand placement and basic chords while expanding your musical mind! You must bring your own guitar and tuner to class.* Instructor: Joe English

FRI: 6:00-7:00pm (or by appt.) 9/6-9/27: $55 • $50MDR 11/8-11/22: $55 • $50MDR 10/4-11/1: $55 • $50MDR 12/6-12/20: $55 • $50MDR *Guitar rentals and discounts available through Guitar Dock. Call Joe for more details at 913-396-3149.

Mission Parks – A Place to Play Find Your Perfect Park Restrooms Picnic (Summer Shelter Only)

Pergola

Playground

Tennis Water Walking Courts Fountains Trail (miles)

Soccer Fields

Softball Fields

2 4

Picnic Tables

BBQ Grills

Andersen Park 6000 W. 61st St.

Broadmoor Park 5701 Broadmoor

4 4

Mohawk Park 67th & Lamar Legacy Park 6000 Broadmoor

Park on Beverly 5935 Beverly

Pearl Harbor Park Martway & Maple

Streamway Park 51st & Foxridge

Waterworks Park 53rd & Woodson

4 4

.4 4

4 1

4 4

RESERVE a Park

Rent out a shelter for a maximum of 4 hours or a sports field for up to 1.5 hours. Each rental is subject to a $50 security damage deposit. $5.00 per hour for a shelter or field for Mission Residents / $10.00 per hour for a shelter or field for Non-Mission Residents Contact Natalie Lucas, Rental Coordinator, at 913.722.8215, to book your team practices or a fun-filled day of play!

Location, Fees & Dates Subject to Change

MDR = Member Discount Rate

missionks.org

913.722.8200

Youth Classes & Programs Story Time with Miss Diann

Party Room Turn your preschooler into an avid reader before they even start school! Reading aloud to young children encourages learning development and helps prepare them for independent reading down the line. Miss Diann will read a story and help children participate in a fun art activity. Parents participation encouraged during art lesson and required for supervision during story time.

Little Ninjas Karate

Room C Get your kids started off right on the martial arts track! The Little Ninjas is a program offered by the Kansas City Tsuruoka KarateDo. This class gives children a head start in martial arts in a fun and safe environment. The class will work on the basic skills of karate to develop focus and discipline through fun karate activities. Ages 4-7. Senseis Tyler Murphy & Sidney Thompson. W: 5:30-6:00pm ($8 Pit-Stop) 9/4-9/25: $25 • $20MDR 10/2-10/30: $20 • $25MDR 11/6-11/20: $20 • $15MDR 12/4-12/18: $20 • $15MDR

TOT TIME SWIM at SPJCC A perfect time for kids ages 0-5 years to splash around with an adult in the water!

Tues/Thurs 10:00-11:30am Free to Members Daily Pass for Non-Members

Ages 0-6 yrs. M: 10:00-10:30am 9/9-12/16: $1/child

Rumble Tumble

Ct #3 (M)/Rm C (T) Roll, tumble and play with our morning tumbling class. Let your preschooler burn off energy in a safe, structured environment on our fun, pint-sized tumbling mats and pillars. Simple rolls, balancing and gross motor coordination are primary focus. Ages 3-5 yrs. Instructor: Diann Vickers M: 9:15-9:45am (ages 2-3) ($7 Pit-Stop) 9/9-9/23: $20 • $15MDR 9/30-10/28: $30 • $25MDR 11/4-11/25: $25 • $20MDR 12/2-12/16: $20 • $15MDR T: 5:30-6:00pm (ages 3-5) ($7 Pit-Stop) 9/10-9/24: 10/1-10/29: 11/5-11/26: 12/3-12/17:

Location, Fees & Dates Subject to Change

$20 • $15MDR $30 • $25MDR $25 • $20MDR $20 • $15MDR

MDR = Member Discount Rate

Tippi Toes Dance

Toddler & Me: Ages 18mos - 3yrs Fridays: 9:15-9:45am - $40/mo Saturdays: 9:15-9:45am - $40/mo Tiny Toes 2-3 Yr. Olds Mondays: 4:45-5:15pm - $40/mo Fridays: 10:00-10:30am - $40/mo Saturdays: 10:00-10:30am - $40/mo Ballet/Tap/Jazz 3-5 Yr. Olds Mondays: 5:30-6:15 pm - $55/mo Fridays: 10:45-11:30am - $55/mo Saturdays: 10:45-11:30am - $55/mo Tippi Toes Pro 6-12 Yr. Olds Mondays: 6:30-7:15pm - $55/mo Jazz/Hip Hop 6-12 Yr. Olds Saturdays: 11:45am-12:30pm - $55/mo To register, please visit www.tippitoesdance.com/kansas-city/

Check out Tippi Toes Birthday Parties oﬀered at SPJCC! missionks.org

913.722.8200

Youth Classes & Programs

Mission’s Indoor Playground

North Gym A safe, clean indoor play area for kids 6 years & under. We offer developmental toys, balls, inflatables and a number of other toys this is one program you won’t want to miss! Parents must supervise their children at all times. A ratio of one adult to three children is required. If y ou wish to bring more than 3 children, please call 913-722-8200. Ages 6 and under

Youth Guitar 101 Party Room Designed for youth ages 7-15 with little to no experience playing the guitar. Learn hand placement and basic chords while expanding your musical mind! You must bring your own guitar and tuner to class.* Ages 7-15. Instructor: Joe English F: 5:00-6:00pm (or by appt.) 9/6-9/27: $55 • $50MDR 11/8-11/22: $55 • $50MDR 10/4-11/1: $55 • $50MDR 12/6-12/20: $55 • $50MDR *Guitar rentals and discounts available through Guitar Dock. Call Joe for more details at 913-396-3149.

Youth Fitness Badge

Youth aged 12 & 13 MUST complete class with a personal trainer before they are allowed in the weight and cardio room. This training has been instituted to help your child learn proper gym etiquette and to insure that they are not injured due to poor technique. Please contact a personal trainer of your choice to schedule a session. After completion, the Youth Badge must be worn during workouts. Youth must be accompanied by parent/guardian at all times. 1 Person: $48 • $43MDR 2 People: $39 • $34MDR* 3 People: $36 • $31MDR* *Price is per person.

T-F: 9:30-11:30am 10/22-3/13: *No Program 11/21, 11/28, 11/29, 12/25, 1/1 $2.00/child 10 - Visit Punch Card: $18 - $10MDR

Renaissance Faire

Breakout Room Mi’Lords and Ladies, you are cordially invited to attend our Renaissance Faire! We’ll have a yummy lunch followed by a jousting competition and a hunt for the local dragon. Everyone goes home with a shield and a dragon tear to show off their bravery! (Lunch includes chicken drumsticks, cheese, bread, with cookies for dessert.) Parents are encouraged to participate and parent lunch is included with child’s fee. Ages 0-6 yrs. F: 11:30am-1:00pm 11/8: $15 • $10MDR (per child)

Karate

Room C Kansas City Tsuruoka Karate-Do offers quality instruction, to get you into shape by participating in a practical and fun martial art that has been passed down through generations. Instructed by senseis Tyler Murphy & Sidney Thompson from Kansas City Tsuruoka Karate-Do. Ages 7 & older.

Location, Fees & Dates Subject to Change

MDR = Member Discount Rate

Beginning W: 6:00-7:00pm ($8 Pit-Stop) 9/4-9/25: $29 • $24MDR 10/2-10/30: $35 • $30MDR 11/6-11/20: $23 • $18MDR 12/4-12/18: $23 • $18MDR Intermediate W: 7:30-8:30pm ($8 Pit-Stop) 9/4-9/25: $29 • $24MDR 10/2-10/30: $35 • $30MDR 11/6-11/20: $23 • $18MDR 12/4-12/18: $23 • $18MDR

missionks.org

913.722.8200

Basketball Personal Training

Increase your skill in the game with basketball professional, Kareem Rush, of the Rush family known as the first family of basketball in Kansas City. Kareem is offering one on one and group training for basketball skills at SPJCC. He was MU’s Basketball Player of the Decade (2000-2010) and holds the all time Three Point Percentage leader in school history. Kareem was an NBA 1st Round pick by the LA Lakers and played professionally for 8 years. He is a current BIG3 player and would love to work with you or your youth to increase their aptitude. Ages 8+. Trainer: Kareen Rush By appt only at kareemlrush@gmail.com Price per hour session 1 person $80 • $75MDR 3+ people $65 • $60MDR (per person) 8 training sessions $400 (per person)

Start Smart Basketball

Court #2 Start Smart Classes are developmentally appropriate, introductory sports programs for children 3-5 years old. The program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children in a supportive environment to learn all of the basic skills. Held once a week for 5 weeks, each week’s exercises become increasingly more difficult as the class progresses and children show improvement. Ages 3-5 yrs. Instructor: Lloyd Fontenot

SAT: 10:45-11:30am 10/5-11/2: $40 • $35MDR 11/16-12/21: $40 • $35MDR* *No Class 11/30

Challengers Soccer

Free Family Fun Night

Join us for Free Family Fun Night at the Sylvester Powell, Jr. Community Center. In addition to the already great family activities the center has everyday, we’ll throw in a movie, open swimming, arts & crafts, Indoor Playground for ages 6 months - 6 years and more! All ages welcome, but children 10 & under must be accompanied by an adult. Free!! (Popcorn and drinks sold by the Parks, Recreation & Tree Commission for a minimal charge.) F: 5:00-8:00pm October 4 Incredibles 2 November 1 Wonder Park January 3 How to Train Your Dragon: The Hidden World February 7 The Kid Who Would be King March 6 Toy Story 4

Challengers Tiny Tykes Soccer Academy Tiny Tykes is an EXCITING program focusing on the development of children aged 2 – 5 years old. Our soccer experts and child development professionals have designed an innovative curriculum that introduces your young soccer stars to the basic skills needed in soccer as well as developing their motor, social, and psychological skills. Our British coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Come join our Cubs and Lions Program and join Lenny The Lion as you learn our Tiny Tykes theme song! Location: Broadmoor Park, 5701 Broadmoor St. Mission, KS 66202 Fall Session: Sunday Dates: September 8-October 13 Monday Dates: September 9-October 14 Tiny Tykes Tiny Tykes Tiny Tykes Tiny Tykes

2-3 yrs 4-5 yrs 2-3 yrs 4-5 yrs

M: 9:00-9:45am M: 10:00-10:45am S: 2:00-2:45pm S: 2:45-3:30pm

$75 $75 $75 $75

Register online at www.challengersports.com *In the event of inclement weather, participants will be contacted by Challengers Sports.

Location, Fees & Dates Subject to Change

MDR = Member Discount Rate

missionks.org

913.722.8200

Special Family Events BURN Before the Turkey

It’s a day of eating, socializing and maybe some football if you’re into it, but what about getting your workout in before the BIG meal? Come down to SPJCC and we’ll get you moving during our annual Burn before the Turkey event. An hour long workout for all fitness levels. Please register to let us know you’re coming and while it is a FREE event, we do ask you to donate 3 non-perishable items when you come in. Thursday, November 28 8:00am/Doors open at 7:30am

Thanks for Seniors

Join us for a traditional Thanksgiving feast of turkey and all the fixin’s to give a special Thanksgiving tribute to the seniors of North-east Johnson County and their contributions to our community. We’ll have entertainment, lots of door prizes and a guest speaker. Space is limited - sign up today! Thursday, November 21: 11:30am $12/person

Holiday Lights & Festive Sights

A night of fun for all ages; come out to SPJCC to enjoy local choirs, a visit from Mr. & Mrs. Claus, balloon artists, hot chocolate & s’mores, indoor playground, swimming, holiday movie and horse drawn carriage rides! Free for everyone! Friday, December 6 5:00-8:00pm

Grinch Candy Cane Hunt

OH NO! The Grinch is planning to steal all of our Candy Canes! Help us find them before it’s too late. After all the candy canes have been found, we’ll head inside to warm up with some hot chocolate and cookies and enjoy a showing of “How the Grinch Stole Christmas” at the Sylvester Powell, Jr. Community Center. Parental supervision required. Ages 5-12. Thursday, December 12 Registration Fee: $5 per child 6pm - Check - In / 6:30pm - Hunt Starts / 7pm - Movie Starts

Location, Fees & Dates Subject to Change

MDR = Member Discount Rate

missionks.org

913.722.8200

Specialized Recreation Ordinary things in extraordinary ways! MP Trip Outings Fall 2019

The Mission Project The Mission Project is a nonprofit organization dedicated to enabling capable adults with developmental disabilities, such as autism and Down syndrome, to live full and satisfying lives. The Mission Project provides a safe, supportive community where participants have numerous opportunities for growth.

Sporting Kansas City vs Colorado Rapids Date: Saturday, September 21 - 6:30pm $50 • $45MDR DEADLINE to ENROLL: Sunday, August 18 Price includes transportation and admission to the game. Participant responsible for food/drink.

Movie at SPJCC “Pet Semetary” Date: Saturday, October 19 - 7:00pm DEADLINE TO ENROLL: Friday, October 11 Price includes movie and SPOOKY snacks.

$20 • $15MDR

Murder Mystery Date: Saturday, November 16 $35 • $30MDR DEADLINE TO ENROLL: Wednesday, November 6 Price includes movie and popcorn only.

Gingerbread House Decorating Party Date: Saturday, December 21 4:00pm $30 • $25MDR DEADLINE TO ENROLL: Friday, December 13 Price includes all supplies for Gingerbread House and holiday snacks.

When people with developmental disabilities reach adulthood, there are fewer services for them. The Mission Project provides opportunities for them to live full lives in which they can thrive. Mission Project participants enjoy living in their own apartments and socializing in their own community while being supported by parents, other family members, friends and dedicated professionals. The Mission Project is situated in Mission, Kansas, a safe community that has jobs, services, entertainment and a community center within walking distance of apartments. For more information, contact Charlie Jennings, Executive Director of The Mission Project, at info@themissionproject.org or 913-777-6722.

MP Karate

Room C This karate class has been created to offer participants with special needs a format of karate that allows for a special system of belts and more individualized training. Ages 16 and older. Senseis Tyler Murphy and Sidney Thompson W: 7:00-8:00pm ($8 Pit-Stop) 9/4-9/25: $25 • $20MDR 10/2-10/30: $30 • $25MDR

Let Us Host Your Event

11/6-11/20: $20 • $15MDR 12/4-12/18: $20 • $15MDR

Holiday Party • Wedding Reception • Celebration • Meeting • Team Practice

Sylvester Powell, Jr. Community Center has the perfect space for each of these events! Whether your event takes place in our large conference center for over 200 people, the gym for team practices, the party room for 20 or wedding receptions for 80-150 guests, the staff at Sylvester Powell, Jr. Community Center will help you create your ideal event! For more information on pricing & availability, contact Natalie Lucas, Rental Coordinator, at 913.722.8215 or at nlucas@missionks.org.

Location, Fees & Dates Subject to Change

MDR = Member Discount Rate

missionks.org

913.722.8200

50 & Beyond BINGO

B1 .. O73 .. B-I-N-G-O! Everyone loves to win! Refreshments served with 10 games of bingo. Players receive two cards per game. Prizes are gift cards and/or variety gift packs. Give us a call and let us know you are coming; you can always pay at the door. F: 1:30-3:00pm $4 • $2MDR 9/20: Happy Punch Day! 10/18: Chocolate Cupcake Celebration 11/15: Touchdown Pass 12/13: Holidays

A ARP Smart Drivers Course 50 & Beyond Matinee

Lights, Camera, Action! Do long lines and high prices make you frown? We’ll show you quality movies for a low, low price! Popcorn, coffee and water are provided during the movie. Do you come to the movie based on how you feel when you wake up or how the weather is outside? Be sure to place money on your account ahead of time - this will make it a breeze for you at the time of registration.

Hearing Tests offered by Dust y Spaulding Party Room W: 9:30-11:30am 9/25, 10/30, 11/27, 12/18 FREE

$1 for Members • $2 Non-Members T: 12:30-3:00pm 9/10: The Biggest Little Farm (PG) 9/24: All is True (PG-13) 10/8: The Boy Who Harnessed the Wind (PG) 10/22: Hotel Mumbai (R) **GRAPHIC VIOLENCE DEPICTED IN FILM** 11/12: Pavarotti (PG-13) 11/26: Late Night (R) 12/10: Yesterday (PG-13)

Interested in improving your driving skills and at the same time reducing auto insurance premiums? AARP’s Driver Safety class is designed to provide mature drivers with information they can use to protect themselves from crime in parking areas, to avoid serious accidents, and to deal effectively with road rage on the part of others. The course also shows how changes in vision, hearing and physical reflexes can impact driving skills. There are no tests – written or driving. Every insurance company that operates in the state of Kansas must offer a discount to drivers who attend this APPROVED driver safety course. All fees go toward covering class materials. Registration required - pay in classroom on the day of class. Make checks payable to AARP. TH: October 17 8:30am-1:30pm $20 Non-AARP Mem • $15 AARP Mem

Senior Potluck

Meeting Room B Join us for potluck lunches where we socialize and share stories. It’s easy! Register and bring your favorite food dish to share with the rest of the group. Ages 50 & Older. Pre-Registration requested. It’s Free!! T: 12:00-1:30pm 9/3: Fall Bounty 11/5: Holiday Lunch (Ham provided)

Location, Fees & Dates Subject to Change

MDR = Member Discount Rate

missionks.org

913.722.8200

50 & Beyond

Health BeneFIT classes are FREE to qualifying insurance members who hold insurance memberships at SPJCC. All other participants must pay class fees listed below. For more information on Insurance Memberships see page 26. SPJCC Insurance Members: In order for the class to be FREE, you MUST register for this class. Refunds will only be issued for Health BeneFIT classes or SilverSneakers Yoga with a doctor’s note; requested within the same month as class held.

Health BeneFIT

Aerobics Room Enhance your cardio fitness, improve flexibility and reduce falls in this fun class. Instructor, Cindy Haskell will help you regain movement, improve your overall fitness and fight the effects of aging. She will mix up exercises utilizing hand weights, cardio movements, stretching tubes, balance exercises and a number of other techniques. Join us for a fun and safe class. T/TH: 10:30-11:00am ($5 Pit-Stop) T/TH: 11:15-11:45am ($5 Pit-Stop) 9/3-9/26: $29 • $24MDR (Reg. Opens 8/12) 10/1-10/31: $35 • $30MDR (Reg. Opens 9/23) 11/5-11/26: $26 • $21MDR (Reg. Opens 10/28) 12/3-12/19: $23 • $18MDR (Reg. Opens 11/25)

Health BeneFIT Walk, Talk & Tone!

Aerobics Room Work your brain as well as your body! Come join us for 45-minutes of fun and fitness. Join our great group of older active adults! Instructor Cindy Haskell will mix in motivation and coordination to keep you active and interested! T/TH: 12:00-12:45pm ($5 Pit-Stop) 9/3-9/26: $29 • $24MDR (Reg. Opens 8/12) 10/1-10/31: $35 • $30MDR (Reg. Opens 9/23) 11/5-11/26: $26 • $21MDR (Reg. Opens 10/28) 12/3-12/19: $23 • $18MDR (Reg. Opens 11/25)

Health BeneFIT Just My Speed

Pool This class is designed to help those recovering from injury or illness, as well as those experiencing the natural degeneration of joints and muscles. Participants may bring their own aqua shoes. Instructor Shauna Utz. If participant is not a health BeneFIT member, class prices are listed under AM Water Aerobics - Aquatic Exercise and Just My Speed (pg. 5). M/W/F: 9:00-9:50am 9/4-9/27 11/4-11/27 9/30-11/1 12/2-12/20

Health BeneFIT Aquatic Exercise

Pool Aquatic Exercise uses the natural resistance of water to provide a safe, full-body workout. Tone and strengthen muscles, increase cardiovascular endurance and enjoy the feeling of being physically fit! Participants may bring their own aqua shoes. Instructor Shauna Utz. If participant is not a health BeneFIT member, class prices are listed under AM Water Aerobics - Aquatic Exercise and Just My Speed (pg. 5). M-F: 8:00-8:50am 9/3-9/27 11/4-11/27 9/30-11/1 12/2-12/20

Dates and fees subject to change.

**Participants may ONLY enroll into AND attend ONE SSYoga class/day.**

SilverSneakers Yoga

Room C Get ready to move through a complete series of seated and standing yoga poses. Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. This class is suitable for nearly every fitness level. Instructor: Cindy Haskell.

M: 10:30-11:00am ($5 Pit-Stop) M: 11:15-11:45am ($5 Pit-Stop) M: 12:00-12:30pm ($5 Pit-Stop) 9/9-9/23: $14 • $9MDR (Reg. Opens: 9/3) 9/30-10/28: $20 • $15MDR (Reg. Opens: 9/23) 11/4-11/25: $17 • $12MDR (Reg. Opens: 10/28) 12/2-12/16: $14 • $9MDR (Reg. Opens: 11/25) W: 10:30-11:00am ($5 Pit-Stop) W: 11:15-11:45am ($5 Pit-Stop) W: 12:00-12:30pm ($5 Pit-Stop) 9/4-9/25: $17 • $12MDR (Reg. Opens: 9/3) 10/2-10/30: $20 • $15MDR (Reg. Opens: 9/23) 11/6-11/27: $17 • $12MDR (Reg. Opens: 10/28) 12/4-12/18: $14 • $9MDR (Reg. Opens: 11/25)

Location, Fees & Dates Subject to Change

MDR = Member Discount Rate

Senior Weight & Cardio Weight Room Training 101

Do you want to exercise, but do not know where to start? Personal Trainer, Theo Pappas will show you the basics, while making sure to teach you proper usage of each machine. Theo will help you feel more comfortable in the weight room and cardio room and will show you how simple each machine is to use. This class is free to everyone, but it is important to pre-register. Ages: 50 & older. Limited to first 6 participants. SAT: 8:00-9:00am Dates: 9/14, 10/12, 11/9, 12/14 Free/Daily Pass for Non-Members

missionks.org

913.722.8200

Exercise for Life 50+

SHICK

Track Treaders

M/T/W/TH: 9:15-10:15am ($6 Pit-Stop) 9/3-9/26: $38.75 • $33.75MDR 9/30-10/31: $50 • $45MDR 11/4-11/27: $38.75 • $33.75MDR 12/2-12/19: $32 • $27MDR

The American Stroke Foundation: Next Step Program

20-Visit Punch Card: $27 Non-resident • $20 Resident

Aerobics Room Overcome the effects of aging through personal fitness and healthy lifestyle choices. Hear information on the importance of proper diet and exercise for healthy daily living and the prevention of illness. Basic balance, weight bearing exercises, and stretching techniques help you enjoy a more active and productive life. Instructor: Phyllis Peterson

2X/Week: 9:15-10:15am ($6 Pit-Stop) 9/3-9/27: $23 • $18MDR 9/30-11/1: $27.50 • $22.50MDR 11/4-11/27: $23 • $18MDR 12/2-12/20: $18.50 • $13.50MDR

Zumba Gold

Aerobics Room Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion and coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructor: Vici Simmons SAT: 8:15-9:10am ($7 Pit-Stop) 9/7-9/28: $25 • $20MDR 10/5-11/2: $30 • $25MDR 11/9-11/23: $20 • $15MDR 12/7-12/21: $20 • $15MDR

Senior Health Insurance Counseling for Kansas educates the public and assists consumers on topics related to Medicare and health insurance so they can make informed decisions. To schedule a free, confidential counseling session with a SHICK counselor, please call Martha Maurin at 913-286-0292

Reclaiming Hope. Rebuilding Lives. The Next Step program of the American Stroke Foundation helps stroke survivors take the next step after formal medical care. Because a stroke impacts the brain, the most complex organ in our body, stroke recovery is a complex and lengthy process. Participants can choose from a variety of activities and classes to improve and maintain physical fitness, communication, emotional health and a healthy life style. Participants are engaged with their families and their community and are taking the Next Step to live a quality life after stroke. Pre-registration and intake assessment required. For more information: www. americanstroke.org or call 913-649-1776. Ongoing Classes M/W/F: 9:30-2:30pm $70 monthly fee.

The Art of Relaxation Room C

Relaxation is a learned behavior. Anyone can learn to relax and break the cycle of stress that builds in our everyday life. As a massage therapist for over 20 years, I use developed techniques everyone can apply to relieve stress at work or home. The stress that can cause anxiety, illness, headaches, muscle tension and neck pain. You can learn this - anyone can! 15 minute guided grounding meditation at the end of class. Instructor: Jan Peck W: 9:45-10:15am ($2 Pit-Stop) 9/4-9/25: $10 • $5MDR 10/2-10/30: $10 • $5MDR 11/6/11/27: $10 • $5MDR 12/4-12/18: $10 • $5MDR

What is Pickleball? A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun! Free for Community Center Members $2/day per person 10 Visit Punch Card: $20 20 Visit Punch Card: $40 Fall/Winter Hours M-F: 12:15-3:15pm (3 courts) SAT: 9:30-11:30am (3 courts) No Pickleball 10/26, 11/28, 12/25 & 1/1 1 Court - Limited Availability 11/25-11/27, 11/29, 12/24, 12/26-12/27, 1/2-1/3, 1/6 *All days/times subject to change.

Location, Fees & Dates Subject to Change

MDR = Member Discount Rate

missionks.org

913.722.8200

50 & Beyond Day Trips Prairie Band Casino

Wednesday, November 6 $22/person Travel with us to Prairie Band Casino! Grab your lucky shoes and enjoy 4 hours of gaming with $10 of playing money and a $10 food voucher. Don’t forget your government issued photo ID. Registration Deadline: October 6 (Transportation: Motor Coach) • Depart SPJCC: 9:00am • Return approx.: 5:00pm

Downstream Casino

Wednesday, September 4 $37/person Enjoy all your favorite slot machines at Downstream Casino. You will enjoy six hours of slot play, $15 per person casino cash and a delicious free lunch buffet! Don’t forget to bring your government-issued photo ID. Registration Deadline: August 2 (Transportation: Motor Coach) • Depart SPJCC: 7:30am • Return approx.: 7:00pm

Coffee & Cards

TBD $TBD/person Join us as we venture to a couple of Kansas City’s favorite places! Warm up with a hot cup of coffee at the Roasterie before our behind the scenes tour! For the cards portion of the day we will visit The Hallmark Visitors Center for a self-guided tour. See the history of Hallmark, the art behind the cards, and of course enjoy the celebration! Wrap it up with bow from the star bow machine! (Lunch is also included in this trip). (Call for pricing and date confirmation.) Registration Deadline: November 8 (Transportation: Motor Coach) • Depart SPJCC: 10:00am • Return approx.: 3:00pm

Holiday Lights Tour Musical Theatre Heritage “Ragtime”

Thursday, October 17 $68/person Ragtime is the musical story of three families in the pursuit of the American Dream. A truly unique and powerful portrait of American. Enjoy “Ragtime” at MTH with orchestra seating. Lunch on your own at Crown Center. Registration Deadline: October 1 (Transportation: Motor Coach) • Depart SPJCC: 10:30am • Return approx.: 3:30pm

Wednesday, December 4 $20/person Dashing through our town, in a one-horse motorcoach, we’ll enjoy some awesome sights as we view some tinkling lights … hey! On our holiday lights tour, we’ll see Longview Lake’s annual display, Overland Park’s musical tableau, the melancholy Country Club Plaza and downtown Kansas City. Registration Deadline: November 4 (Transportation: Motor Coach) • Depart SPJCC: 4:30pm • Return approx.: 9:00pm

Location, Fees & Dates Subject to Change

MDR = Member Discount Rate

Handel’s Messiah (Kansas City Symphony)

Sunday, December 8 $86/person Since its 1741 premiere, Handel’s Messiah has absolutely dazzled audiences. Experience this glorious orotorio, brought to life by nearly 200 musicians onstage, including our own KC Symphony Chorus and special guest vocalists. Enjoy lunch at 801 Chophouse before heading to the show. Registration Deadline: November 8 (Transportation: Motor Coach) • Depart SPJCC: 11:00am • Return approx.: 5:00pm

Christmas Carol

Thursday, December 19 $TBD/person Lyceum Theater in Arrow Rock is hosting their annual showing of a Christmas Carol. We’ll get ourselves into the spirit of things by enjoying a Charles Dickens’ inspired, traditional Old English Christmas Feast at Catalpa. Sit back and relax on this day when we step back in time! Registration Deadline: November 19 (Transportation: Motor Coach) • Depart SPJCC: TBD • Return approx.: TBD

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913.722.8200

50 & Beyond Extended Trips

Full itineraries for all extended trips are available at SPJCC or on our website. Once registration form is completed, please turn in, attn: Jenny at the community center.

New York Cit y Holiday

5 Days - December 6, 2019 Price Includes: •New York City Tour •Rockefeller Center •One World Observatory •St. Patrick’s Cathedral •Statue of Liberty & Ellis Island •9/11 Memorial Museum •9/11 Memorial •Broadway Show •Central Park •4 Nights in Manhattan •Rockettes Holiday Show •Christmas Store Visit •Holiday Lights Tour •Roundtrip Airfare •6 Meals (4-B, 2-D) •Admissions & Sightseeing per Itinerary •Professional Tour Director •Deluxe Motorcoach Transportation •Baggage Handling •Hotel Transfers Tour Rates Start At Booking Discount*: $3,095 pp double Regular Rate: $3,195 pp double *Booking Discount: Receive $100 off per person on your Final Payment when your Final Payment is paid by check. (Due date 75 days prior to departure.) Tour activity LEVEL 2.

Discover Panama

7 Days - February 21, 2020 Price Includes: •Panama Canal •Panama Canal Day Cruiser •Gamboa Aerial Tram •Emberas Community & Experience •Playa Bonita •Panama City Tour •La Vieja •Casco Antigo •Cathedral de Nuestra Senora •6 Nights Accommodations (2 Nights - Panama City; 2 nights - Gamboa; 2 nights - Playa Bonita) •International Air Departure Taxes/Fuel •Roundtrip Airfare (MCI) •13 Meals (6-B, 3-L, 4-D) •Admissions & Sightseeing per Itinerary •Professional Tour Director •Deluxe Motorcoach Transportation •Baggage Handling •Hotel Transfers Tour Rates Start At Booking Discount*: $3,475 pp double Regular Rate: $3,575 pp double *Booking Discount: Receive $100 off per person on your Final Payment when your Final Payment is paid by check. (Due date 75 days prior to departure.) Tour activity LEVEL 3.

Location, Fees & Dates Subject to Change

MDR = Member Discount Rate

Alaska Cruise Tour

11 Days - July 24, 2020 Price Includes: •Fairbanks •Riverboat Discovery Sternwheeler •Trans-Alaska Oil Pipeline •Denali •Alaska Railroad Fairbanks to Denali •Denali Wilderness Natural History Tour •Anchorage City Tour •Hubbard Glacier •Skagway •Juneau •Icy Straight Point •Ketchikan •Roundtrip Airfare - MCI •3 Nights Hotel Accommodations •7 Night Cruise on the Norwegian Jewel •All Port Charges & Gov’t. Taxes •All Meals Onboard Ship (20 Meals: 7-B, 6-L & 7-D) •Hotel & Ship Transfers •Nightly Onboard Entertainment •Baggage Handling •Port Charges & Air Taxes Tour Rates Start At Call 913.722.8228 for tour rates. Several options available: Inside Stateroom, Ocean View Stateroom, Ocean View with Balcony (Prices range from $4,849-$6,449 per person with double occupancy).

missionks.org

913.722.8200

Rules & Regulations Rules & Regulations

1. Every participant must have a membership, purchase a daily pass or be attending a class and must check in at the (north or south) entry desk. 2. Children under the age of 10 must be accompanied by a parent/guardian (14 & older) in all areas of the facility. WEIGHT/CARDIO ROOM: Youth must be at least 14 years old to use weight room equipment. POOL: Youth must be at least 14 years old to use sauna, steam room and hot tub. TRACK: Youth under 14 years must have an adult by their side at all times.

3. No organized/structured practices can be conducted in the building without having rented a particular area, regardless of membership status. 4. Only SPJCC Personal Trainers and Instructors are allowed to conduct personal training sessions or instruction to other individuals in the Community Center. 5. Each room may have specific rules that may not exist in other areas. Please ask if you have questions. 6. Patrons who damage the facility or abuse the privileges may forfeit the ability to use the Center without refund.

Communit y Center Facilit y Policies 1. BE RESPECTFUL The facility is here for everyone to enjoy. Damage to the facility increases costs, creates an unsafe atmosphere, and prevents others from enjoying their experience. Please use the facility with care. 2. BE COURTEOUS All patrons are here to enjoy the benefits of recreation. Please be considerate of others who are using the same area or equipment. 3. ASK QUESTIONS If you are unsure of how to use any part of the Center, or have questions about classes and activities, please ask. Facility staff is available during all open hours to assist every patron.

Communit y Center Member Benefits For Members and Patrons Who Have Paid A Daily Fee

FREE Cardio Training 101

Learn how to take full advantage of the cardio equipment! Track your mileage, calories burned and progress charts available on most machines. Also, learn how to use the machines to develop a balanced workout and avoid injuries. Hurry and enroll now - class limited to the first 10 participants! Ages 14 & older. For more information on the Life Fitness Virtual Trainer Program, log on to virtualtrainer. lifefitness.com. SAT: 7:00-8:00am Dates: 9/21, 10/19, 11/16, 12/21

FREE Open Racquetball

To reserve a racquetball court, please visit either Entry Desk of the community center or call (913) 722-8200. Ages 10 & older. Under 10 must be accompanied by a parent. *Wallyball Net available to check out!

FREE Weight Training 101

Are you looking for someone to demonstrate what the selectorized, dumbbells, barbells, Maxx Racks, and the Cable Pulley equipment does and how to use them? The Mission Parks and Recreation Department offers weight room orientations for members and people paying daily fees. Hurry and enroll now - orientation limited to first 10 participants! Ages 14 & older. SAT: 8:00-9:00am Dates: 9/21, 10/19, 11/16, 12/21

FREE Open Volleyball

Come by yourself or bring a group of friends to the Sylvester Powell, Jr. Community Center’s open volleyball. Games will be created on a firstcome, first-serve basis. Free for members and daily rate for all other participants! (14yrs+) M: 7:00-9:00pm (Ct#3) W: 7:00-9:00pm (Ct#3) SUN: 3:00-5:00pm (Ct#2)

Location, Fees & Dates Subject to Change

MDR = Member Discount Rate

FREE Tot Time Swim

Open Swim for Children Ages 5 & Under • Parent or Guardian must be in the pool with child • All Floatation Devices must be stamped as US Coast Guard Approved • All Non-Toilet trained children must wear a swim diaper and proper swim attire at all times. Infant swim diapers are available for purchase at the South Entry Desk • Mushroom will be turned on, but the slide will NOT be turned on T/TH: 10:00-11:30am

Pickleball

Fall Hours: M-F: 12:15-3:15pm (3 courts) SAT: 9:30-11:30am (3 courts) *All days/times subject to change. Free for Community Center Members No Pickleball 10/26, 11/28, 12/25, 1/1, 1/3, 1/6. 1 Court - Limited Availability 11/25-11/27, 11/29, 12/24, 12/26-12/27, 1/2-1/3, 1/6.

missionks.org

913.722.8200

Membership Information Welcome to SPJCC! We know you have a choice when choosing to join a gym or community center, so we hope we’re a perfect fit for you! We feel very privileged every time someone joins our Community Center and we can’t wait to see you around!

Members Benefits Include: (page 25) •Discount on Child Care • Discounts on Classes & Personal Training •Weight/Cardio Trainings • Discount on the Mission Family •Open Volleyball (M/W/Sun) Aquatic Center Membership •Pickleball at Scheduled Times • Tot Time Swim on Tuesday/ •Racquetball Thursday from 10:00-11:30am (Ages 5 and under) MISSION RESIDENT & MISSION BUSINESS RATES* ANNUAL 6-MONTH Individual Youth $246/ BD $26 $170 Individual Adult $318/ BD $32 $220 Individual Senior** $246/ BD $26 $170 Senior Couple** $443/ BD $42 $300 Family $504/ BD $47 $340 NON-MISSION RESIDENT RATES ANNUAL Individual Youth $329/ BD $32 Individual Adult $452/ BD $43 Individual Senior** $329/ BD $32 Senior Couple** $591/ BD $54 Family $761/ BD $68

6-MONTH $230 $320 $230 $400 $480

PREMIUM MEMBERSHIP This membership option includes one monthly class session (up to $50) per month per membership for each 12 month period, at no additional cost. Premium (Res/bus.) Individual Youth Individual Adult Individual Senior** Senior Couple** Family

ANNUAL $496/ BD $46.83 $568/ BD $52.83 $496/ BD $46.83 $693/ BD $62.83 $754/ BD $67.83

Premium (Non-Resident) Individual Youth Individual Adult Individual Senior** Senior Couple** Family

ANNUAL $579/ BD $52.83 $702/ BD $63.83 $579/ BD $52.83 $841/ BD $74.83 $1011/ BD $88.83

ADULT LOUNGE has comfortable seating, a flat-screen TV and free coffee! (18 & older) CARDIO ROOM features over 35 pieces of state-of-the-art cardio equipment with the latest Life Fitness treadmills, ellipticals, flex striders, exercise bikes and two Power Mills. Most pieces are equipped with flat-screen LDC’s for watching your favorite cable show or doing a virtual run through the mountains. WiFi, internet capability and Life Fitness Virtual Training Program on most machines. CYCLE STUDIO is equipped with bikes and is open for members to use during non-class times. Workout videos available for check-out at the South Entry Desk. (14 & older) GYMNASIUMS 4 Courts, at least 1 court open for basketball at all times. (Ages 10 & under must be accompanied by a parent/guardian.) SOUTH includes: Ct#1 & Ct#2 NORTH includes: Ct#3 & Ct#4 INDOOR POOL features three lanes for lap swimming, lazy river, mushroom and slide for children and hot tub, sauna and steam room for adults. For age restrictions, see Pool Rules on page 4. ON-SITE CHILDCARE is available for a two hour maximum length of stay. (Ages infant - 10 yrs.) $3.00 per child for non-members $1.00 per child for members Monday–Friday: 8:00am–12:00pm Monday–Thursday: 5:00pm–8:00pm Saturday: 9:00am–12:00pm

*Proof of residency for Mission residents or additional members 18 and older. Proof of employment required for Mission business employees (company must have active business license on file with Mission City Hall). **Senior rate: 60 years of age & older.

Location, Fees & Dates Subject to Change

Facilit y Amenities

INDOOR TRACK 1/10 of a mile rubberized-oval with 3 lanes.

BD’s (Bank Drafts) are listed accordingly and are considered an annual membership for the first year and will be renewed monthly after completion of initial term. Cancellation requests must be provided in writing or via email before they will be processed. Fees are drafted on the 15th of each month or the first business day after the 15th. Any fees that are not collected on the 15th will be assessed a $20 late fee.

MEMBERSHIP PROGRAM FOR SENIORS 1. Medicare-eligible members can enjoy a membership through several participating insurance companies. Members are required to attend at least once a month to maintain the membership. 2. For these participants, we offer a limited amount of FREE classes, called Health BeneFIT and SilverSneakers, on page 21. You must register for these classes. 3. Check with your insurance provider on whether your plan will cover part or all of your membership fees or bring your insurance card to SPJCC and we can check for you! Advantage plans through Aetna, Blue Cross/Blue Shield, Coventry, Humana, and PRIME are the main companies accepted through Tivity Health (Silver Sneakers & PRIME). American Speciality Health (Silver & Fit) offers this benefit through Cigna and Active & Fit. Optum offers this for the AARP Advantage Plans and AARP Supplemental plans. Supplemental plan members are eligible for a 50% discount off our base membership fee (Paid in full or Monthly Bank Draft). For more information, contact Janet Moore, Membership Coordinator, at 913.722.8221. Proof of insurance required.

RACQUETBALL COURTS (2) are available and can be reserved in one hour increments. Call the community center at 913.722.8200 to reserve your time! Racquets & balls are available for check-out at South Entry Desk. (Ages 10 & under must be accompanied by a parent/guardian.) WEIGHT ROOM will meet your needs for weight lifting and physical fitness! Featuring MTS circuits for multi-muscle toning, plate-loaded machines, and free weights, including dumbbells ranging from 3 - 100 lbs! (14 & older)

MDR = Member Discount Rate

missionks.org

913.722.8200

UPCOMING EVENTS September

9/2 9/3 9/3 9/3 9/4 9/7 9/8 9/9 9/10 9/10 9/20 9/21 9/24 9/25

------ Classes start 9/3 MFAC Hours, 12:00-6:00pm SPJCC Reopens 50 & Beyond Potluck: Fall Bounty Pool Party with Pooches (MFAC) 50 & Beyond Day Trip: “Downstream Casino” Swim Lessons SAT Session Starts Challengers Soccer Sunday Starts Challenges Soccer Monday Starts 50 & Beyond Matinee: “The Biggest Little Farm” (PG) Swim Lessons T/TH Session Starts 50 & Beyond BINGO Cardio & Weight Training 50 & Beyond Matinee: “All is True” (PG-13) Hearing Tests

10/10

November ------ Classes start 6/30

11/1 11/2 11/5 10/6 ------ Classes start 9/30 11/8: Free Family Fun Night 11/12 Start Smart Basketball, Ages 3-5 yrs 11/15 Men’s Competitive Basketball League Starts 11/16 50 & Beyond Matinee: “The Boy Who Harnessed 11/16 the Wind” (PG) 11/19 Open Swim @ 1:30pm 11/21

October 10/4 10/5 10/6 10/8

10/11 Open Swim @ 2:15pm 10/15 Swim Lessons T/TH Session Starts 10/17 50 & Beyond Day Trip: Musical Theatre Heritage “Ragtime” 10/17 AARP Smart Drivers Course 10/18 50 & Beyond BINGO 10/19 Cardio & Weight Training 10/22 Indoor Playground Begins 10/22 50 & Beyond Matinee: “Hotel Mumbai” (R) **GRAPHIC VIOLENCE DEPICTED IN FILM** 10/30 Hearing Tests

Free Family Fun Night Swim Lessons SAT Session Starts 50 & Beyond Potluck: Holiday Lunch 50 & Beyond Day Trip: “Prairie Band Casino” Renaissance Faire, Ages 0-6 yrs. 50 & Beyond Matinee: “Pavarotti” (PG-13) 50 & Beyond BINGO Cardio & Weight Training Start Smart Basketball, Ages 3-5 yrs Swim Lessons T/TH Session Starts Thanks for Seniors

11/25, 27, 29 Open Swim @ 2:15pm 11/26 50 & Beyond Matinee: “Late Night” (R) 11/26 Open Swim @ 1:30pm 11/27 Hearing Tests 11/28 Burn Before the Turkey

December -----Classes start 12/2

12/4

50 & Beyond Day Trip: “Holiday Lights Tour” 12/6 Holiday Lights & Festive Sights 12/8 50 & Beyond Day Trip: “Handel’s Messiah” 12/10 50 & Beyond Matinee: “Yesterday” (PG-13) 12/12 Grinch Candy Cane Hunt 12/13 50 & Beyond BINGO 12/18 Hearing Tests 12/19 50 & Beyond Day Trip: “Christmas Carol” 12/21 Cardio & Weight Training 12/23, 27,30 Open Swim @ 2:15pm 12/24, 26, 31 Open Swim @ 1:30pm

Pool Party Two hours and maximum 25 children. Includes the party room for Play-Well TEKnologies Party Two hours and maximum 15 2 hours with the Pool for 1 / hours. $175.00 1

children. 20,000 pieces of LEGO for 1 1/2 hours of Play-Well building. $355.00

Rumble Tumble Party Two hours and maximum 25 children. Includes Tippi Toes Dance Party Two hours and maximum 15 children. an inflatable, playhouse, cars, trikes, slides, balls, blocks, pint size hoops and a small

Dance Instructor teaches fun and kid-friendly dance moves. Party room for 2 hours with the Aerobics Room (ballet barres and full mirrors) for 1 1/2 hours. $290.00

rock climbing wall. $235.00

Tumble and Splash Party Three hours and maximum 25 children. Tippi Toes Princess Party Two hours and maximum 15 children. Includes the party room for 3 hours, the Gym for 1 hour and the Pool for 1 hour.

Have her favorite princess attend her birthday party then participate in mini makeovers, book reading, games, dancing and pictures! $320.00

$250.00

Mad Science & Gym Party Two hours and maximum 25 children. Private Pool Maximum 100 guests. Indoor Pool after SPJCC operating hours. Includes party room for two hours with the gym for 1 / hours. The Mad Scientist will 1

perform for 30 minutes. $240.00

Gym Party Two hours and maximum 25 children. Includes the party room 2 hours with the Gym for 1 1/2 hours. $155.00/Basketball OR $175/Volleyball, Pickleball or Dodgeball

Party Room available for additional cost. $180.00/hr

Contact Natalie Lucas, Rental Coordinator at 913.722.8215 or nlucas@missionks.org for more information.