WINTER WELLNESS

Nurturing Your Dog’s Immune System Naturally

As winter’s chill settles in, our canine companions face increased susceptibility to illnesses. Just like humans, dogs can benefit from a robust immune system to ward off seasonal threats. In this article, we explore natural ways to boost your dog’s immune system and shed some light on the importance of doing so.

The Winter Challenge For Canine Immunity

Winter often brings a myriad of challenges to a dog’s wellbeing. Cold weather, reduced out door activity and exposure to various pathogens can weaken their immune defences. A compromised immune system may lead to increased vulnerability to illnesses such as respiratory infections, flu and gastrointestinal issues.

Nutrition As A Foundation

A wholesome diet lays the groundwork for a strong immune system. A diet poor in nutrients can quickly weaken the immune system rendering it unable to do its job. Ensure your dog’s meals include high quality proteins, a variety of vegetables and essential fatty acids. Supplementing with immune boosting nutrients like vitamin C and E can provide an extra level of defence. Apples, berries, carrots, pumpkin, sweet potato and garlic are all great options to add to your dog’s diet for immune boosting!

A Healthy Gut Is A Healthy Immune System

Over 80% of the immune system resides in the gut, so it is vital to keep the gut microflora balanced and healthy. This can be achieved by feeding a species appropriate diet, as well as adding probiotics, digestive enzymes and omega 3 oil to your dog’s food daily. A healthy gut makes all the difference.

Regular Exercise For Resilience

Physical activity is a key player in maintaining a healthy immune system. Even during the winter months, engage your dog in regular exercise. This not only helps them stay fit but also stimulates their immune response, keeping them in top form to combat potential threats. So rug up and get walking, it’ll do you both good.

Adequate Rest And Stress Management

Just like humans, dogs need sufficient rest to recharge their bodies. Chronic stress can weaken the immune system, so create a calm environment for your dog. Establish a consistent sleep routine and offer warm, cosy spots for relaxation.

ESSENTIAL OILS: A FRAGRANT BOOST FOR IMMUNITY

Essential oils can be beneficial as they work to reinforce the body’s own healing system helping to bring the body back into balance. There are some essential oils that have been shown to have immune boosting properties. These oils include, but are not limited to, Clove, Lemon, Rosemary, Cardamom, Arborvitae, Lavender, Copaiba and Frankincense. These can be diffused in a water-based diffuser or diluted in a carrier oil and applied topically. In some cases, there are some essential oils that can be used internally too.

Here is a diffuser blend I recommend for immune boosting. Just diffusing for 30 minutes per day can make a huge difference. Just be sure the essential oils you are using are 100% pure for safety.

• 2 drops Copaiba

• 1 drop Cardamom

• 1 drop Arborvitae

• 1 drop Juniper Berry

• Reduce Toxins for Maximum Effect

Cleaning chemicals, pesticides, air fresheners and perfumes are just some of the things that can be harmful to your dog, adding to their toxic load. When the body is overloaded with toxins the immune system works overtime to rid them which weakens it for when they need it most. By limiting their exposure, you ensure their immune system can keep doing its job and ward off threats that can’t be avoided. Switch to low tox and get rid of the toxic chemicals from your home once and for all!

In conclusion, prioritising your dog’s immune health is a proactive approach to ensuring their overall health and wellbeing during the winter months. A combination of proper nutrition, exercise, rest, limiting toxic exposure and, of course, essential oils, can fortify their defences against seasonal challenges. Remember, a healthy dog is a happy dog, and by incorporating these natural practices, you’re fostering a lifetime of wellness for your beloved companion.

Happy oiling!

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If you are looking for more recipes for natural alternatives to the products mentioned above, you can find most of them on my Instagram or Facebook page @ caninearomatherapy

Please Note: I only recommend doTERRA essential oils as I can vouch for their purity, safety and efficiency. All recipes are made with doTERRA oils in mind. Please be mindful that synthetic or adulterated oils may not be safe for your dog.