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10. Stomach pain 11. Nausea 12. Vomiting 13. Abdominal cramping 14. Depression 15. Anxiety 16. Can’t lose weight 17. Poor memory 18. Can’t sleep at night 19. Acne 20. Indigestion 21. Stool doesn’t come out quickly 22. Read while having a bowel movement Contributed by Jaye Kenzie 23. Allergies 24. Food cravings 25. Hemorrhoids If you could go inside your gut and witness this vast eco26. Sick with colds or flu frequently system, it would be quite an adventure. But the fact is that 27. Hormonal imbalances 28. Body odor you can be living in your body as you are right now and 29. Inability to concentrate mentally still not know what is going on with your colon. 30. Fatigue 31. Sexual dysfunction However, you can get clues as to what’s going on in the 32. Pencil thin stools 33. Appendicitis vast world of your intestinal tract via the symptoms you 34. Bowel movements fewer than once every day feel. When you don’t have anything wrong with your di35. Less than 2 bowel movements per day 36. Straining at the stool gestive tract, you won’t have symptoms that cause pain 37. Feels like there’s still stool in the rectum after a bowel and discomfort or compromise your general health. movement 38. Stool consistency is not formed (or the consistency of Once things start to go wrong with this system, there will peanut butter) 39. Rectal fistulas be symptoms. Below is a list of some of the symptoms that 4 0 . R E C T A L B L E E D I N G your body may be giving you, telling you it’s time for a clean out of your system, or a colon cleanse.
1. 2. 3. 4. 5. 6. 7. 8. 9.
Gas and bloating after meals or in between meals Undigested food particles in the stool Stool floats in the toilet Stringy materials like spaghetti in the stool Perfectly uniform round ‘things’ in the stool Black flecks in the water of the toilet Diarrhea Constipation Headaches
N O W T H A T Y O U K N O W T H E S Y MP T O MS THAT YOUR COLON USES TO CRY OUT TO BE CLEANED, HERE IS THE 5 S T E P F O R MU L A FOR CLEANING YOUR COLON FAST.
